70 किलो से वजन है तो ये करो| motapa kam karne ke liye exercise | pet ki charbi kam karne ki exercise

  Рет қаралды 119,496

Stay Fit With Abhilasha

Stay Fit With Abhilasha

Күн бұрын

part- 1- • ज्यादा वजन वालों की एक...
part 2- • ज्यादा वजन वालों की एक...
पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise
body fat kaise kam kare
full body weight loss exercise
full body fat burn workout | vajan kaise kam karen
#vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #summertipsinhindi #weightlosstipsinhindi
This Full Body workout routine is designed to burn fat as effectively as possible, at home.
Best Full Body Workout to Lose Fat
By doing these calorie-burning exercises at home you will be able to lower your body fat generally, which will in turn help you reduce fat from the 'problem' areas, such as thighs, belly, arms, butt or chest.
Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi
#Fullbodyworkout
#Execisestolosebellyfat
Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज।
You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make KZbin videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
Instagram : / stayfitwith. .
#stayfitwithabhilasha
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
#easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi
Watch the full video to know more in detail.
This video is based on following keywords-
1- how to lose weight fast without jumping exercises
2- what is most effective workout
3- thigh fat burning exercises for women
4- weight loss exercises at home
5- weight loss exercise for beginners
6- kamar dard me konsi exercise kare
7- exercise for obese beginners
8- Low Impact OVERWEIGHT Cardio Workout
9- workout exercises for beginners at home
10- how to lose weight fast with simple exercises
video is based on following searches-
1-Exercise for belly fat
2-Exercise for belly fat Women
3- pet andar kaise kare
4-Exercise for belly fat and Thigh
5-Exercise for belly fat for beginners
8-Exercise for belly fat after delivery
9-Exercise for belly fat after c section
10-Exercise for belly fat and side fat
11-Belly Fat Workout
12-Belly Fat Loss
13-Belly fat kaise kam kare
14-Belly Fat Burning Exercise For Women
16-Belly Fat Reduce
17- Belly Fat Loss Workout
18- belly fat burning exercises for women
19- easy weight loss workout
20- exercise only for belly fat
21- stomach exercises to lose belly fat
22- workout for belly fat
23- breast reduce exercise
25- kamar kam karne ki exercise
26- easy exercises to lose weight
27- simple exercises to lose belly fat
28- motapa kam karne ke liye exercise
29- chest kaise kam kare
30- full body workout for women
31- lose belly fat
32- simple exercises to lose belly fat
33- pet ki charbi kam karne ki exercise
34- belly fat kaise kam kare
35- belly fat loss exercise
#BellyFatWorkout
#BellyFat
#bellyfatexecises
#BellyFatLoss
#howtoloseweight
#womenfitness
#homeworkout
#hindiworkoutvideo
more videos on my channel
Breast Exercise -
• How to Reduce Breast F...
For Strentgh Training Video
• What is Strength Train...
homemade dumbbell exercise video
• Homemade Dumbbells Upp...
For BMI and BMR Details
• BMR और BMI क्या है? HO...
Weightloss Drink Receipe-
• Magical Fat Cutter Dri...
Protein related video link
www.youtube.co....
Apple Cider Vinegar For weight loss
www.youtube.co....
stuck weight kaise kam kare
www.youtube.co....
Count your calories
www.youtube.co....
Myth and fact of weightloss
www.youtube.co....
www.youtube.co....
Diet plan for flat tummy
• Diet Plan For Flat Tum...
For children/kids
• Life Changing Tips For...
• How To Increase Brain ...
www.youtube.co....
All playlist link
/ view_all_
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

Пікірлер: 328
@RamwatiJoshi-yh2ox
@RamwatiJoshi-yh2ox 5 ай бұрын
मेरा वजन 58 और उम्र 28 है मै 8 किलो वजन कम करना चाहती हु
@StayFitWithAbhilasha
@StayFitWithAbhilasha 5 ай бұрын
You can join my LIVE WORKOUT SESSION. For more details do wats app on 90844 40002.
@hapurvloggerprititomar7908
@hapurvloggerprititomar7908 4 ай бұрын
Fees leti ho kya aap ​@@StayFitWithAbhilasha
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 ай бұрын
Yes. It's paid program.
@MamtaSharma-bh1ts
@MamtaSharma-bh1ts 4 ай бұрын
68 kg, 5 feet, 54 yrs
@ranjanajain6851
@ranjanajain6851 4 ай бұрын
My weight 75 kg height 5.1
@VeenaKhurana-jt6cb
@VeenaKhurana-jt6cb 4 ай бұрын
Age53 weight 74kg heights 5"
@bhavanadevi7926
@bhavanadevi7926 4 ай бұрын
Meri age 36 hai or hight 5 fit 5 इंच hai or weight 90 kg hai 20 kg km krna hai
@snehprabhasingh5332
@snehprabhasingh5332 4 ай бұрын
मेरे कमर की नस दब रही है क्या मैं यह एक्सरसाइज कर सकती हूं मेरे पूरे पैरों में बहुत दर्द रहता है
@Avinashraut2187
@Avinashraut2187 4 ай бұрын
मॅम मेरा वेट 86 हे और मेरी आई 34 साल है हाईट 5.3 प्लीज मुझे वजन करना है कृपया मार्गदर्शन करे
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 ай бұрын
You can join my LIVE WORKOUT SESSION. For more details do wats app on 90844 40002
@DarsanAshokBhaikambadAshokBhai
@DarsanAshokBhaikambadAshokBhai 2 ай бұрын
Meri umar 31 sal he meri hight 5 he mera weight 80 kg he Me 30 kg ghatana chahti Hu please help me
@aslamchoudhary7963
@aslamchoudhary7963 2 ай бұрын
Aasa.kuc.batayiye.ke.ham.kar.sake
@snehalvichare9410
@snehalvichare9410 4 ай бұрын
Meri age 57 hai weight 85 hai muze 20 kg less karna hai khane mai kya khana hai
@Rishikasharma021
@Rishikasharma021 4 ай бұрын
Meri umra 38 sal hai aur mera vajan 100 kg hai
@Bakshishking
@Bakshishking 4 ай бұрын
Mam mara wait 74ha ma kaasa Kam karoy
@priyagarg8057
@priyagarg8057 4 ай бұрын
Age 49 weight 68
@AryanYadav-wf1rf
@AryanYadav-wf1rf 5 ай бұрын
Mera waight 76 kg hai height 5'3" age 30 hai 20 kg Kam karna hai plz help
@therandomthings9643
@therandomthings9643 5 ай бұрын
Mera weight 82h height 531/2 h weight Kam karna chahti hu
@snehakushwaha3884
@snehakushwaha3884 4 ай бұрын
Mera weight 52 h .Height h 5.2inch.
@rajmalik6499
@rajmalik6499 4 ай бұрын
Age -50 years, weight -84 Kgs and Height 5.6 ft
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 ай бұрын
Ok
@sumanprajapat9053
@sumanprajapat9053 3 ай бұрын
Mam Meri height 5 feet 6 inch h weight 77 kg h
@StayFitWithAbhilasha
@StayFitWithAbhilasha 3 ай бұрын
Try it
@sumanprajapat9053
@sumanprajapat9053 3 ай бұрын
Mam weight kam kaise kru
@rajbala9170
@rajbala9170 4 ай бұрын
Sevnti two k g h
@sunitakatolkar9320
@sunitakatolkar9320 4 ай бұрын
Mera weight 65 h height 5.4 h age 30 years h 8kg Kam karna h
@officialAnjaliSinghSisodiya
@officialAnjaliSinghSisodiya 3 ай бұрын
youtube.com/@user-oe3zz3lq8o?si=_p5OmlHtDRk0O8p_
@VinodPatidarVinodPatidar-e7o
@VinodPatidarVinodPatidar-e7o 4 ай бұрын
Meri umar 35 or cajan 80 kg
@anilinamdar4781
@anilinamdar4781 4 ай бұрын
20year mai vajan kitna rahna chahiye
@pamichowdri4601
@pamichowdri4601 4 ай бұрын
Hight 5.6 age 61 weight 82want to teduce to be 60
@nandbhabhikevlogs
@nandbhabhikevlogs 4 ай бұрын
Mam mera weight 94 kg hai
@anjusinha9825
@anjusinha9825 4 ай бұрын
My height is 5ft
@BhatiyaNamrata
@BhatiyaNamrata 4 ай бұрын
Mera vajn 66 he umr 39 he to muje 9 keji kam karna he
@vishalchhabra5726
@vishalchhabra5726 5 ай бұрын
Age 49h or weight 74
@anamcreations8780
@anamcreations8780 5 ай бұрын
Age 27 ....weight 98 Kg
@kavitagmail
@kavitagmail 5 ай бұрын
Meri age 37 h weight 73h
@AdarshSingh-ek7ug
@AdarshSingh-ek7ug 5 ай бұрын
Age 36 h mem
@anupamasharma6753
@anupamasharma6753 5 ай бұрын
Age 50 वेट 73 वेट लॉस करना है
@vaishalisardar7346
@vaishalisardar7346 4 ай бұрын
Mera weight 85 kg है
@poojarathore4450
@poojarathore4450 4 ай бұрын
My weight is 75 kg 15 kg kam karna hai
@adamaan6255
@adamaan6255 4 ай бұрын
Mera wajn 90 h
@sonapandey2351
@sonapandey2351 3 ай бұрын
Me 15 kg weight km karna hai
@rolipandey7761
@rolipandey7761 4 ай бұрын
70 kg
@poornimadesmukh5267
@poornimadesmukh5267 4 ай бұрын
Age 41or weight 68 hai
@sumanyadav6008
@sumanyadav6008 5 ай бұрын
78kilo
@aakankshayadav6100
@aakankshayadav6100 5 ай бұрын
Hi mera weight77 hai
@sheetalbillewar1350
@sheetalbillewar1350 4 ай бұрын
73kg
@poojarathore4450
@poojarathore4450 4 ай бұрын
36 age
@kalpanashinde5000
@kalpanashinde5000 4 ай бұрын
66
@JassKumar-p8s
@JassKumar-p8s 4 ай бұрын
90kg hai40kilo km krna hai
@sonapandey2351
@sonapandey2351 3 ай бұрын
Age 26 weight 68
@VeenaKhurana-jt6cb
@VeenaKhurana-jt6cb 4 ай бұрын
74Kg
@Poojapoojakumari-sd8gr
@Poojapoojakumari-sd8gr 4 ай бұрын
हाइट 5.00और वजन50है सिस्टर मैं पॉलिश की तयारी कर रही हु क्या आप बता सकते हो क्या की मेरा वजन सही है
@krishnadevi-kj6it
@krishnadevi-kj6it 3 ай бұрын
Mera 26 February ko knee operation hua hai mera weight 79 kg hai kya m exercise ker sakti hu
@manandabiradar958
@manandabiradar958 5 ай бұрын
Height 5.4 weight 74 . Want to reduce and be 60
@ambarsariyavlogger1031
@ambarsariyavlogger1031 4 ай бұрын
Mam mera weight 80kg ha meri age 34 ha meri height 5feet 3 inch ha mein exercise krti hon jaldi thak jate ho mere feet dard hone lgte ha please solution batao
@anilasikka9972
@anilasikka9972 4 ай бұрын
Height 5.3.mujya 3bar slip disc ho cuki hai kya ya exercise maan kar sakti hu.
@pushpasingh9778
@pushpasingh9778 4 ай бұрын
मैम मेरी उम्र साठ साल है वजन अस्सी किलो है आसान विधि बतायें ❤
@sunitabansal8683
@sunitabansal8683 4 ай бұрын
mem meri 50eyrs hor vet 72 kj h km krna kse
@angelbhutia7855
@angelbhutia7855 4 ай бұрын
મેરા વજન 80 હે
@tpcreations3615
@tpcreations3615 4 ай бұрын
My weight 67 kg age 40 i want to reduce 10 kg
@shivashishmishra43
@shivashishmishra43 4 ай бұрын
Mera vajan 81 kilo hai 44 years ki hu 10kg km Krna h
@ushaarora5911
@ushaarora5911 4 ай бұрын
Mera 82 hai per slip disc bhi hai Umar 52 hai isme kese kare
@sudhasaxena1313
@sudhasaxena1313 5 ай бұрын
मैम मेरी उम्र 70है घुटनों तथा कमर का आपरेशन हो चुका है वज रहता है डाईट भी फालो कर रही हूं न भी 7072
@Bakshishking
@Bakshishking 4 ай бұрын
Aur mam mujha b,p ha aur mara gol bladder ka operation hua hai
@anilasikka9972
@anilasikka9972 4 ай бұрын
My weight is 72.,age 73.Iwant to reduce my belly fat.
@SapnaGoswami-ni5uh
@SapnaGoswami-ni5uh 4 ай бұрын
Didi meri height 5.fit 6.inc hai or weight mera 70he kya mera weight jyada hai kya didi batiye please batayiye muje
@Kingkohliq23
@Kingkohliq23 5 ай бұрын
Mera wet 59 k..g.h 32 ki hu. Mujhe bajan ke sath chest ko bhi Tait karna h please aap batao
@dipikarane6354
@dipikarane6354 4 ай бұрын
Mam mera weight 68 he and age 39 maine bhut sare diet ki pr mra weight km nhi ho rha mere pet ka fat aur arms ka fat km krne ke liye exercise batao muje sb chidate hai 😢
@poonamsingh7097
@poonamsingh7097 4 ай бұрын
Mera age 60 hai height 5.2 and weight 72- 73 rahta hai mai thyroxine 50 mcg khati hun spine ka problem hai
@Lakshaypandat_204
@Lakshaypandat_204 5 ай бұрын
Meri hight 5 foot 2 inch weight 70 kg Umra 38 Sal❤❤❤❤ Mujhe 20 kilo kam karna hai please help me
@dhirendratiwari4860
@dhirendratiwari4860 4 ай бұрын
🎉
@prernaverma883
@prernaverma883 4 ай бұрын
My weight 77kg hai kitna wait hona chahiye
@anitathakur6113
@anitathakur6113 2 ай бұрын
5fit,55warsh
@sandhyasrivastava5203
@sandhyasrivastava5203 4 ай бұрын
My weight 84 kg height 5:5 hi weight bilkul Kam nahi ho raha hi.
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 ай бұрын
You can join my LIVE WORKOUT SESSION. for more details wats app on 90844 40002
@SeemaGiri-rs3bc
@SeemaGiri-rs3bc 4 ай бұрын
Mam namaste meri age 38 years Mera wait 90
@dipikarane6354
@dipikarane6354 4 ай бұрын
68 weight
@madhavladdugopalji2437-ep4ko
@madhavladdugopalji2437-ep4ko 4 ай бұрын
80
@SonaliShrivastav-fq3pt
@SonaliShrivastav-fq3pt 4 ай бұрын
97
@RenuSharma-zo7uo
@RenuSharma-zo7uo 5 ай бұрын
Mera wait 62 hai age 50 abhi tak 57 wait thaa kapde tite ho gaye chalne frne m dikkat hai
@harmohankaur2859
@harmohankaur2859 4 ай бұрын
80 kg
@najmapunjani2587
@najmapunjani2587 4 ай бұрын
90 kg
@RakhiChaudhary-x3e
@RakhiChaudhary-x3e 3 ай бұрын
Mera weat 69 h meri age 31 h
@parulsolanki3095
@parulsolanki3095 5 ай бұрын
Meri age 38 hai aur wait 60 kg hai me 10 kg wait loss karna chahti hu
@BittuYTGamer07
@BittuYTGamer07 4 ай бұрын
Meri age 46 h mera weight 76 hai mujhe thyroid hai 10 sal se please mera vate kam karne ke liye kuchh bataen maine bahut kuchh Kiya diet bhi ki vate Kam nahin hota
@neelimatirkey153
@neelimatirkey153 4 ай бұрын
Mera age 34 hai aur mera vajan81 kg.h main sb kuch kr k dekh chuki lekin mjal h ek kg. V km nhi hua.mai bhut presan hu.kripya marg darshan de.
@sangeetabansal411
@sangeetabansal411 4 ай бұрын
Nitey three
@SML.51
@SML.51 4 ай бұрын
सिनियर ये एक्सरसाइज कैसे कर सकते है
@Joey-ACuteLabra
@Joey-ACuteLabra 4 ай бұрын
Age 50 weight 84 height 5'3
@shyamvani1996
@shyamvani1996 4 ай бұрын
Mam meri PCOD h or mera weight 70 h or Height मदद करें🙏
@vibhabhushan4008
@vibhabhushan4008 4 ай бұрын
My age 65 n weight 73 hai. Knee main pain hai.
@VandanaShukla-f5p
@VandanaShukla-f5p 4 ай бұрын
आपकी एक माह की फीस कितनी है जरूर बताएं ❤❤
@dngaming9620
@dngaming9620 3 ай бұрын
Mera vet93 hai
@minnighai8239
@minnighai8239 4 ай бұрын
80kg ,, 5.5,,26years
@dipikarane6354
@dipikarane6354 4 ай бұрын
68weight and age 39
@chitrashanbhag9334
@chitrashanbhag9334 4 ай бұрын
My age is 50 and I weigh about 65 kgs.(female)
@VishalAgrhari-ff4lm
@VishalAgrhari-ff4lm 4 ай бұрын
Mam meri height 5 weight 60 kg Mai 50 kg hona chatai hu
@ramaghatak8890
@ramaghatak8890 4 ай бұрын
Hame Osteoarthritis hai,chair par bayth kar, kar saktey hai
@tabassumustad3356
@tabassumustad3356 5 ай бұрын
Mam strengthning exercise k video bhi daliye na plz....weight loose kerne k bad skin loose ho gai hai...kya kerna hoga please...
@axay1957
@axay1957 4 ай бұрын
89kg.60years 5 ft 4"
@premlatayadav5904
@premlatayadav5904 4 ай бұрын
Mera vate 70 kg hai meri hight 5 foot 2 inch
@RoshaniRawat-kq6hz
@RoshaniRawat-kq6hz 4 ай бұрын
Same
@armanrathee6163
@armanrathee6163 5 күн бұрын
Mam mera weight 78 k.g h and hight 5.3 h and meri age 42 h mera gutno and kamar m pain h weight kam nehi ho reha m gao m rehati hu Kam bhi jayada h phir bhi weight kam nahi ho reha kya kera
@hematandon5266
@hematandon5266 3 ай бұрын
W8 72.30 kg H8 5"4' Age 34
@kusumlata2608
@kusumlata2608 4 ай бұрын
Mera weight 76 kg hai, age 48 , height 5 ft hai
@amitapanchal9361
@amitapanchal9361 4 ай бұрын
Hi, aisa koi diet share kare jisme constipation ki problem solve ho jae.pls🙏❤
@StayFitWithAbhilasha
@StayFitWithAbhilasha 4 ай бұрын
Ok
@falgunapatel6299
@falgunapatel6299 5 ай бұрын
Mera wight 71 he muje 5kg kam karna he muje dite chahiye ye please send kiji ye
@anitakaushik3286
@anitakaushik3286 4 ай бұрын
77 kg height 5.3
Which One Is The Best - From Small To Giant #katebrush #shorts
00:17
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
00:59
Аминка Витаминка
Рет қаралды 1,9 МЛН
From Small To Giant Pop Corn #katebrush #funny #shorts
00:17
Kate Brush
Рет қаралды 70 МЛН
БЕЛКА СЬЕЛА КОТЕНКА?#cat
00:13
Лайки Like
Рет қаралды 2,4 МЛН
Which One Is The Best - From Small To Giant #katebrush #shorts
00:17