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Sign up for free to our Online Qi Gong Course “How to Quiet Your Busy Mind” (Value $66) on forestrockqigo...
This Advanced Qi Gong class explains and demonstrates the Opening and Closing of the Three Dantians to the Eight Directions from the Dao Yin Toe Raising and Conversion Pattern.
This exercise balances and harmonizes the Upper, Middle, and Lower Dantian, bringing clarity to the mind, peace to the heart, and quietness to the physical body
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Want to deepen your Qi Gong Practice & TCM Knowledge?
Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: forestrockqigo....
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