8 FAT LOSS MISTAKES TO AVOID IN 2025 FOR LOSING FAT AND BUILDING MUSCLE AS A BEGINNER!

[@katiadiaz9153]

Need a core workout routine please 😮‍💨

[@ranarene5965]

Thank you for sharing your experience girll, It's hard to be patience but i will keep remembering that it's important to evoid injurie 💪🏼💪🏼💪🏼

[@kcocafit]

You’re welcome girlie :) trust me I gotta remind myself the same thing everyday but we got this for sure 🤍

[@NcinciMncwango]

Omg the anemic part I thought I was dying 😭that was me begining of this year, I cut out carbs completely and would sometimes eat once a day when I came back home my sister was laughing at me saying I look like I survived cancer😭😂

[@kcocafit]

SURVIVED CANCER IS FOULLLLLLL😭😭😭😭😭😭😭😭😭💀💀💀

[@yvettez.c5607]

Girlll i love your videos 🫶🏽 def supper helpful

[@kcocafit]

Glad you like them hun🥹🥹!!