8 Hard Rounds of Boxing

[@bigredracecar27]

I don't understand how you can put out such informative content for free. Thank you so much, these have helped me immensely

[@JuniorlikesTechno]

My thoughts exactly, hope to see more. Do you have any focusing on fighting in the pocket?

[@Dahita]

If that doesn't motivate you to go training in your cold garage, what will! Awesome video, thanks Coach. See you Saturday morning :)

[@fredericktyson8358]

Thanks Coach. On this one today!!

[@JermaineJollaJr-y1h]

2024 still here 🙏🏿🥊🥊

[@firasdahoum6699]

One of the best coaches keep it up my man.

[@KhaosTy]

I'm mostly boxing for MMA and the freestyle parts are great for sprawling, checking, and getting a few kicks in too. Thanks coach.

[@boxinghomeworkouts]

nice!

[@Redeemh]

God will bless u for putting content like this online for free.

[@chikotachikota3245]

one of the best box training channel....very great.

[@spinepus]

JT - you never disappoint my man! Keep up the great work!

[@jeffrailey]

Thank you Coach Jay Van. Most honestly, your boxing 🥊 home workouts have helped me make great improvement in my sparring and boxing technique overall. Lately, before I freestyle shadow box, I start my training with your 6 Rounds Straight Shadow Boxing (18 minutes) and then I go straight to your audio Mike Tyson combos/shadow boxing workout. That causes me to get in an awesome flow. Thank you, champ.

[@boxinghomeworkouts]

That's awesome to hear Jeff!! thank you!

[@ives7806]

This one is my next work out ! Let’s go !!!! 🔥 🥊

[@cluelessgamers8636]

Thanks COACH SHAB 🥊🥊

[@420TodayandTomorrow]

Im here coach,loving every minute,Thank You Peace

[@bodyboardingchronicles602]

So early! So early! So early in the morning! Men Of Boxing 👊😎

[@papskoo9137]

AMAzing gonna try it tommorow ....😏😏 Thank you coach for listening to us! 30 -40 MIN videos are the best

[@michaelburkhart9420]

Hey man, I’m a disabled Veteran and I learned how to box in the army after my injury. After getting out dealing with addiction and depression I gained nearly 40 pounds during Covid. I got sober again almost two months ago, and your videos have been steadfast in helping me hold myself accountable for the day, plus I really feel like I’m starting to get back oiled properly, my hips and shoulders aren’t so stiff now! Thanks so much! I’ll definitely sub to your paid stuff as soon as I have the money.

[@boxinghomeworkouts]

That's awesome to hear Michael. These videos will always be here for you. Just keep up the good work!

[@Lordaniel11569]

Interesting combo's, as you say repeatedly, adapt to suit yourself, i wouldn't deviate much other than some of the names intro "rips" and "shovels" and "bombs". Slips and ducks, move ya feet is so important - well done, thank you.

[@dkie7992]

Good one!!! Good for advanced beginners like myself!!

[@JuniorlikesTechno]

Y’all Need to try footwork camp level 3 and finish it off with this. I feel the gains flowing!

[@IrshathRoadeo]

Thank you

[@piyushsopory5817]

That last round though, feeling pumped

[@kHalusBo]

great workout! I am feeling myself encouraged for the whole day. thank you!

[@brandongreen4303]

Great workout! Thanks!!

[@youngsvideos2549]

Love this workout! I tried matching your cadence and intensity 🥵. I haven’t done 8 rounds in a while, much needed. Can’t thank you enough, I’ll be a much nicer person after getting all of that out on the bag. 💥

[@jt4699]

Another great one. That one hurt. Keep em coming!

[@pitbull3822]

Absolutely brutal work out. Thank you. I needed that for Sunday.

[@TheSecret-27]

One of the best workout 💪 done coach! Thanks a lot

[@pitbull3822]

As always, killer heavy bag combo’s! Thank you for posting these videos

[@Tito_mutai]

Thanks Coach, amazing session

[@WalterWhite1911]

Fantastic training session! Thanks a lot, dear Jason, for all the good coaching you share! :)

[@kenilousjackson9488]

Did the 15 rounds two days ago. Back at it today thanks coach

[@fighting.performance]

Thank you for another one 👊🏼

[@MikeApostol]

Great routine!

[@MikeApostol]

Love this one!

[@BenderB]

Thanks for this as always

[@andremarquis2450]

These workouts are amazing I've been doing them on and off for almost a year now and it's made me into an animal 🥊 respect brother, please keep making more new videos

[@brachypelmasmithi2498]

Thanks coach!

[@TKDPWR]

thanks coach

[@professaX]

Wow! Amazing workout

[@YogiPowell]

Love this and subbed, cheers mate stay well

[@jacksdad734]

Thanks bro.

[@8bitRico]

Great drills 🥊

[@UncleAU73]

Thanks a lot!)

[@ADWrites24]

Great work !

[@jasonz7788]

Bravo Sir thank you

[@antonsderup7045]

Amazing workout 💪

[@nellamj19]

I'm loving these combos!! I want to achieve in the southpaw stance the same dexterity I have in the orthodox. 💪🔥

[@Filipp81]

Very good thank you,

[@mouniroutata1528]

Great workout

[@cybrMonk]

Perfect❤️🤜🏽🤛🏽❤️

[@Face-fu2rp]

Looks easy at you. But its hard work. I know it. Thank you very much for your videos. They are a big help 🙏🏼❤ Greetings from germany 🇩🇪

[@sachinbajaj6618]

awesome!

[@petermcsharry2341]

Brutal

[@nadavhakimi]

Perfect

[@danishkumar5675]

Nic workout🏋🚴💪🏋🚴💪🏋🚴💪

[@michaelutano6379]

Good times

[@mouniroutata1528]

Great

[@samuelrodriguez5477]

🔥🔥🙏🏽

[@TxMathTEKS]

560 cals. Thanks, coach. Movement was fun.

[@TxMathTEKS]

632. 100 degrees in the garage. This was rough this time. Yeow. Thanks, coach.

[@afshin1379]

💪💪

[@afshin1379]

♥️♥️♥️

[@afshin1379]

👏👏👏👏

[@peytonsmith-bauer2203]

I love working out to these vids but man it’s pain having to remove a glove between rounds to skip ads. Is it just me or were they not this bad before?

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@nicholaskizer8298]

What do you think about defending these combos during the freestyle portions? Having a mirror close by for better visualization.

[@yalicristina]

🎉

[@boxinghomeworkouts]

Great work!

[@rosariodonato756]

Good job coach...Exuse me whi dont you drink the water in this work out ..? Grazie

[@boxinghomeworkouts]

I think I just forgot lol