Boxing Workout | 16 Combos 8 Rounds

[@boxinghomeworkouts]

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@BreakNAllRecordsBARtv]

5 O' clock in the morning! Where you gonna be. Doing boxing workouts with JT! 16 candles. Naw we got 16 combos. Let's Light it up! Coach!

[@davidemiozzi8589]

Coach, I think this is the one of the very best workouts you have posted so far. Pace, intensity, variety, tactical themes: all great! Thanks!

[@kickinitwithivan123]

This was 🔥

[@tajwalikhan9995]

Coach I did a Tabata Heavy Bag workout last night, nearly threw up tiwce!! But honestly was worth it

[@boxinghomeworkouts]

It's definitely hard work

[@davidmccarthy8599]

Used to do tabata drills at football(scottish real kind round ball😂)

[@o_o7440]

Stay fucking hard.

[@Hello-ms1lb]

You deserve way more viewers for your great content!

[@corneliuscd]

ROCKING. super grateful

[@danieldelguercio3015]

So Awesome that you’re doing these again. Thanks JT

[@ellie-aka-sirenusvex]

I used to love boxing, then I moved and couldn't find any classes so it fell by the wayside - but now I have discovered KZbin classes! My new bag arrived this week and this class was perfect - so much fine and very sweaty! Thank you

[@chrisryan1940]

There is not a better boxing channel for structured workouts. Absolutely top-notch

[@_ryfitz_]

Back again. Great stamina workout

[@paulclifton0691]

Loved, loved, loved this one.

[@Ott702]

I’m a 15 year old boy and man this workout made me feel amazing thx for the help! I hope to be in amateur boxing one day

[@benaspetkauskas6966]

Workout? Sweatout all right. Enjoyed the torture. Thanks from a lithuanian living un Spain

[@jacobtrepess4593]

Brilliant, feel like I'm always learning but always having fun with these workouts.

[@Kiwi.MelBlake1212]

Did this again after my 12 tough heavy bag rounds this morning. Forgot how short the breaks were!! But still enjoyed it ☺

[@prsmatteo]

Excellent bag rounds. You have the best boxing content on KZbin. You are appreciated.

[@Darkshot-yb8px]

I’ll do this tommorow coach 💪💪

[@papskoo9137]

checking everyday my phone like 👀 If coach has uploaded a new Boxing rounds workout video😅

[@toddsanderson1181]

I keep coming back to the best most diverse collection of heavy bag workouts anywhere. Peace to everyone doing the same. Cheers JT

[@davidharsch4734]

loved the workout.... left in a pool of sweat

[@timothylenert6066]

Great workout. Excellent bridge to keep me working when I can't get to the gym! Love your shorts, too- close second to in person pointers. Thanks man!

[@chrisb3k1]

Thumbnails are really popping! Very eye-catching. Well done, man. And, of course, thanks for the awesome HB workout, JT! These are my faves.

[@raiwatsagdeo1752]

Fantastic work

[@marijasredojevic9677]

Yet another killer boxing lesson! Honestly, I can't thank you enough for fueling my passion for boxing more and more with each workout!

[@boxinghomeworkouts]

Nice! Thank you

[@marijasredojevic9677]

@@boxinghomeworkouts Thank you Coach!

[@tyronyandrews4177]

What a great way to deal with the lockdown blues! Love it and need it!!

[@Kiwi.MelBlake1212]

What a cool workout. Tried it first thing this morning, then did the 8 hard rounds. Worth getting up early for this.

[@ddonlee]

Thanks for helping me to look and feel like a pro with punching bag with those movement and combos. Excellent job coach !

[@SzalonyInzynier]

Great workout, thank you :)

[@WalterWhite1911]

The versatility of these guided trainings (heavy-bag OR shadow-boxing OR other ways too!) is amazing. Great format! Thank you very much. :)

[@BenderB]

Another great one, like the footwork breaks

[@sakan92]

Amazing that you put out this much content. God bless you for your work! 💪🏼

[@rickfryer6358]

Nice quick workout, great combos. Thanks!

[@youngsvideos2549]

Great workout! Thanks for the motivation and keeping it fresh JT. Appreciate these heavy bag rounds!

[@محسنالخرشف]

Thank you coache

[@userPzy]

Just found this channel. Been a really big help for me getting started with boxing. Dope videos bro!

[@Qwantinioo]

Those footwork moments are great, it's a good opportunity to use the space you have and visualise an opponent chasing you down and trying to make him miss !! Overall great workout, really good prep for sparring !

[@b_ry_ce]

Thank you man

[@Rico-RR]

Dope session 🔥

[@1x1HealthyEnergybyAndrew]

Sensei i appreciate you. Was feeling down don't want to go around people with pandemic etc. These videos help.

[@boxinghomeworkouts]

I feel you bro

[@charliemf138]

One of the best combo workout so far! Great job!

[@peterchaseify]

For the combos and for your footwork

[@loubadown]

Love this one!!!

[@suesonday8902]

Coach, I have done this workout many times now. It's one of my favorites. One question I have is when you say to duck, am I supposed to duck and roll, or just duck?

 For example, on the combo 2-duck-2-7. Am I ducking and then rolling back to set up the 2 again? Thanks again for all of these awesome videos. I think it’s time for me to make another purchase and further my training!

[@brentwastiels5212]

Duck and roll! 🥊💪🏼

[@brachypelmasmithi2498]

Looked easy...boy was I wrong! Sweating like a pig. Great work-out coach, thanks!

[@H22prelude32]

30 seconds for a break is brutal

[@justinbarbarich439]

Very fun ! Thank you

[@viren_acts9564]

Pls make more videos on fight week training camp playlist which are longer the an hour. Lots of love and respect 🧡

[@boxinghomeworkouts]

Sorry bud, that's all I'm gonna do for now

[@will3295]

Your boxing workouts are the best brother. Throw some paint on those walls and maybe a mural, and you’ll be the boxing king of KZbin

[@boxinghomeworkouts]

Thank you! I really appreciate that.

[@richardgarcia1576]

Fucking awesome bro good money we killed that shit

[@richardgarcia1576]

2yrs later

[@kenilousjackson9488]

130am pt just finished headed to work feeling great

[@boxinghomeworkouts]

Nice work!

[@daviddunbar2156]

Do you ever leave that garage 😄 another enjoyable workout, thanks 👍

[@LexValidus]

Got a minor variation for folks with access to a double end bag: switch the punch outs for double end rhythm work. Much more fun.

[@nadinelascoskie4289]

Great cardio burst to finish off a strength training session! New to this channel and I’m loving it. You teach and structure sessions perfectly. Thank you!

[@_ryfitz_]

Awesome ! Thanks JT!

[@davidmccarthy8599]

Almost feel guilt as not bn gettin as much these in with bn at gyms n hav fight soon am self taught through JTs channels n my Back door Covid set up he the real deal ad advise anyone with enthusiasm to use this channel and precision stricking am of to do this shadow boxing style as set up down n traing for my white coller is 9pm it 5:40pm

[@jaidenaggrey6710]

Thanks!

[@boxinghomeworkouts]

I appreciate your support Jaiden!

[@jaseperi]

Love this

[@jbujouves]

Awesome

[@bw4724]

Love this one! Keep up the great work!

[@Yash-re3wi]

Loving these workouts, just got done shovel-hooking the like button, keep up the amazing content!

[@boxinghomeworkouts]

Nice! Thx

[@matijapintaric9934]

I love it!

[@luismesagrave]

Awesome

[@lostangeles]

Great shit coach forealz..you got any of these in audio format?

[@Vester1one]

Kicked my fuckin ass

[@boxinghomeworkouts]

Great job for working through it!

[@merlin1523]

Love it

[@ceckolalovia]

Another great video. Should we always put the hips and back foot turning when doing this kind of workouts for example on the bag ? Or we can improvise and just turn the shoulders mainly. What is the best of these 2 ? Thanks

[@billhoare7404]

HI Jason, I hope you're well. I tried this one today and really enjoyed it. Like the way the footwork is included. However, I'm having problems with the shift. Is there a program we're you explain more in detail. Love you're training workouts Jason take care 😊

[@boxinghomeworkouts]

Thank you for your support! Yes I cover it in detail along with other footwork in the membership (at Level 3) on my other channel. In this series - kzbin.info/aero/PL4Mb5fp5ywgKqUUNjO4iomoqfoD9ReCNm

[@evanpeel2703]

Awesome workout! I have a possibly dumb question JT, but should you always be looking forward when punching? I find when im throwing the shovel hook to the body especially I instinctively look down to where the shot will be landing. I feel like in a fight this could result in you taking a counter punch you don't see coming. Any tips to fix this? Keep up the amazing work brother!

[@TheVinceLyons]

Good stuff, PS. Quick question, do you have any interactive videos with high-percentage, highly likely/most common combos and situations? Offensively and defensively. Anyways, I dig the channel, love the content. Keep up the good work👍

[@Viva_la_natura]

These combos are so fun to use with the peekaboo style. Do you find the traditional Tyson style of slipping to be inefficient? I guess it's predictable but it generates so much power, but what do I know? Thanks JT!

[@tazammulshaik2138]

🤘😎

[@corneliuscd]

YEA

[@agustinmolina7206]

Nais

[@teegee6009]

👊👍

[@sylvieanthoine821]

You got belgian gloves JT ;]

[@vaishnavmsudhish394]

just wanted to know which timer app you use how do you get alerts in between rounds

[@boxinghomeworkouts]

It's my Precision Interval Timer, only on iOS

[@likochina]

Mola

[@user-un9io7oq5j]

👍🏿👍🏿👍🏿⭐⭐⭐⭐⭐💯💯💯

[@davidmccarthy8599]

Lovin these bag wrk outs fight week 2 commin soon 👌❤?? Uno u got it in u n av set up my bags etc wee ring at park across rd