8 Health Benefits of Eating Dates Everyday | VisitJoy

[@carlbowles1808]

Dates taste great and have fiber that prevents constipation. Dates are a winner 🏆

[@VisitJoy]

Absolutely!!

[@poojadogre4607]

Thank you. Great information.

[@VisitJoy]

Glad it was helpful!

[@davisonphiri408]

Thanks so much and stay blessed always 🙏.

[@VisitJoy]

Thank you too

[@LizetteReyes]

Love them 😌

[@VisitJoy]

Thank you

[@visualizetheunexpected2200]

Thank you so much for this informational video ❤ I just started eating dates yesterday and it makes me feel a lot better knowing that there are so many health benefits attached to them ☺️💗 Definitely going to be eating these on a regular basis now 🙏🏿

[@VisitJoy]

Glad it helped you!

[@vurleegrevory9168]

Thank you for sharing this video with us I got a dream this morning seeing me with a plant of date

[@VisitJoy]

You are so welcome

[@hasanuddinhusin]

Very good

[@VisitJoy]

Thanks

[@baruasafi5880]

Good for prostate health at night that prevents peeing unnecessarily.

[@jaysongamboa2628]

great explanation thank you madam..

[@VisitJoy]

You are most welcome

[@louischannel7008]

All these stunning illustrations with a red “FELT TIP “ fantastic.Great job !!!!!😂😂😂👏🏼👏🏼👏🏼

[@VisitJoy]

Thanks so much! 😊

[@Questor-ky2fv]

I like dates, but they upset my stomach, so I can't eat them. I have been pre-diabetic for over 30 years. This stability is due partly to my being more into salty snacks over sweet ones. It is also partly due to the fact that I like both processed sweets and fruit, so I am quite happy to have fruit for dessert most of the time, instead of processed sweets. Because of this, I don't stress myself with a guilt trip over occasionally indulging in processed treats. Dates, like other fruits, are a great addition to most people's personal menu list, and I wish they could be on my list, too. On my personal plus side, I've been gradually losing weight. I'm still obese but I'm headed in the right direction.😊

[@totofromoz5412]

@@Questor-ky2fv Maybe look into your gut flora? Introduction of fermented foods such as sauerkraut & milk kefir.

[@johnWilliams-sl6os]

Believe it or not you do not get diabetes from sugar or carbs, it comes from too much animal fats surrounding the cells so the cells can not absorb the sugars from your food. That is what diabetes come from

[@PowanNath-zr7fj]

Thanks for your useful information..

[@VisitJoy]

You're welcome

[@RE1GN_BLOOD]

I like refrigerated dates. So freaking fire!

[@LFMC1]

I always carry a portion of dates paste in my cycling jersey pocket.

[@VisitJoy]

Great!

[@landoan4719]

Thanks ❤️👍

[@VisitJoy]

You're welcome 🙏

[@StarvingMyselfToLIFE]

Better than organic raisins?

[@ii_MnBCT]

Way better

[@bobbyadkins6983]

I tried some today for the first time. They are delicious. Very sweet. Make sure you get the no sugar added. I bought Dole's.

[@SurendraKulkarni-b7b]

👍

[@Jobs-tech]

Hi I want to learn this type of editing 😢

[@kevico2]

5 or 8?

[@petertuckergoettler5720]

8?

[@Boy-j9b7q]

Some experts say Dates sugar is 22g

[@tseumd58]

The best way to eat dates is Three pieces before breakfast.

[@VisitJoy]

So true!

[@overcomingwarrior]

@@tseumd58 wait only 3? 🫢

[@Boy-j9b7q]

@@tseumd58 Dates sugar is 22g

[@EsterLargadas]

Hm

[@foomengwah8494]

Do not eat too much ..Bad for diabetic.

[@andrewhy9963]

Omong kosong

[@isiahslater21]

Bad if you’re already diabetic, it not it’s a healthy sugar option. Because it doesn’t cause insulin resistance, it’s okay for your blood sugar to go up(that’s natural biology) but it needs to come down after

[@y.a.datukhjmohdradziabdlat5706]

Mary ate dates/rutob after jesus birth.

[@vurleegrevory9168]

Thank you for sharing this video with us I got a dream this morning seeing me with a plant of date

[@VisitJoy]

Wonderful!