8 MIN INTENSE ABS (No Equipment) - Total Killer Core

[@nicolejohnson4845]

What the hell man !!!!! That was freakin amazing . 8 minutes of pure pain and agony and I loved every second of it . Thank you 😅

[@scubpeters5494]

This is the kind of workout I like. They already timed and what i need to do without worrying about time.

[@artfleming3606]

61. So far completed the 14 day challenge, 5 minute ab series and finished today. Felt great today. No rest!

[@judywebb8095]

The shortbreaks between each exercise make this achievable and motivate me to keep going with each exercise …….. great workout

[@SourlandCyclesHopewell]

Thanks!

[@TIFFxDAN]

🙏🏼 Really appreciate it!

[@CLJ891]

Excellent ab workout. Short yet effective. Thanks Dan!

[@ghouser100]

thank you Tiff and Dan. You inspire me. I use your abs workouts daily and I am seeing result in conjunction with the 20:4 intermittent fasting.

[@marty2682]

Bloody hell, that was 8 minutes of hard graft. Cracking stuff as always. Much appreciated.

[@onikabrereton4962]

This workout was totally awesome used it as an add on to my morning run. It's always great to get in some extra core work. Tiff and Dan Happy New Year and looking forward to enjoying another year filled with interesting and unbelievable workouts with you guys.

[@Fer_Aquino_98]

I have been doing my workouts on this channel for a year. And I am totally satisfied with the results!! You are the best!! Thanks for the videos ❤️❤️ Greetings from Mexico 🇲🇽

[@devidevatha]

Nice🧡 Expecting to see another new video on intense lower abs workout too!

[@Jojo-br1ui]

Thank you for the workout !!!

[@thatactivechic]

Your videos are my go-to every time I work core!

[@stephaniewalker712]

Love the music in this one! One of my new faves!

[@muratsirin6782]

Thank you so much Dan for your effort, and happy New year 2023

[@susanne6025]

what a surprise in the evening an apps video‼️🥰 will be tried out tomorrow morning👏🙏 many thanks for that🤗

[@Isabellad888]

Happy New Year from Belgium! Great one...thanks coach!

[@bradkyler]

Dan your content is awesome keep it up. I’m getting back in shape because of you!

[@MikhailKaznin]

Welcome back Dan! Glad to see you!💪💪💪

[@nydiadimartino6694]

Thank you both for an excellent workout

[@zuza2759]

Loved this workout, quick and intense, my abs were burning :)

[@Deborah66666]

Added this on to an upper body workout - perfect!! Thank you

[@frankcapobianco3830]

Perfect for a finisher after a long lift ! Thnx

[@croxley611]

Great video! I’ve been using all your ab workouts, didn’t take a break on this one! 8 min hits the spot!

[@bratan53]

We need new weekly schedules or a new workout program pls!!!

[@Leonidas037]

You could just repeat previous workouts he's uploaded 🤷🏾‍♂️

[@justin-tr8rk]

Yes i agree!!! We really do need a new workout program

[@EntrepreneurHub11]

I like turtles

[@TheSuperHeroOfLove]

It's been a hot minute Legend Bro and crushed this one as well! You're so Awesome and Happy New Year To You and Tiff! I Love You Both Beyond Words! Keep On Radiating Brightly Always In All Ways! 💖💖💎💎

[@krisco8224]

Ya make it look so easy! Great workout!

[@samahquraishi4981]

Loved it! Feeling the burn 🔥 Thanks Dan!♥

[@clarethompson6712]

Just brilliant again.Can use for lots variations too.Many thanks

[@scubpeters5494]

So happy I found this channel!!

[@abbiehancock6612]

Loved this, missed you're ab workouts

[@Tapia-live]

One of my favs, i keep coming back to this one

[@TIFFxDAN]

So glad you like it! 🙌🏼

[@fadimeerdem4318]

Thank you very much,for everything.. You really changed my life💪 HAPPY NEW YEAR 🥳

[@parth6670]

Great workout loved it 😍

[@charlesgoodson5774]

Dan, you're looking awesome, man. Thanks for your great abs videos.

[@Makkoiurufu]

Loved this format!

[@mariaalafogiannis297]

I will def try it tomorrow !!! Thank you!!!

[@Jordan-bv7zc]

Omg very very intense love it felt like something was actually happening! This is how a workout should be

[@SierraHunter2106]

Finally... will try this tomorrow along with day 32 of 6 week shred 2

[@jayjaycoyote]

probably the most productive 8 minutes of my day today

[@nobelphipps4561]

Amazing is the word 🎉 Thanks 🙏

[@pedrooryan7758]

THE BEST WORKOUT EVER!!!!

[@arefaenergy]

Wonderful 🏆💪🏾🏆🌟 8 pack loading...

[@simarmakker3611]

So quick and effective!💪♥️

[@TIFFxDAN]

🙏🏼🙏🏼🙏🏼

[@wendyd.8194]

Thank you for the excellent core workout 💦

[@TIFFxDAN]

You're so welcome!

[@LinhNguyen-rs5nr]

Thank you for the workout.

[@Sin2577]

I gotta do more of this routine..ever since I lost my appendix crunches are harder to do.

[@sTarRyNiiTeX]

I enjoyed this workout a lot🎉

[@juanimolfino3274]

Really good thanks

[@LaurentLesauce]

Thank you very much for your excellent videos

[@mbrown5791]

Thanks for the new workout Dan. Trying to get my abs back in shape. This is on the rotation now👊👊

[@adelines3006]

Very short in time this morning so this new abs workout was perfect ! Thank u Dan :) All the best, Adeline Nice French Riviera

[@branislavakostic5002]

Great job, my friend!!! 💪👊👍

[@vgtmadruga2367]

Parabéns, muito sucesso em 2023, ótimo treino.

[@officialmaymel]

Brilliant, thank you!!

[@johnnyt9876]

LETS GOO!!!💪🏾💪🏾🔥🔥

[@francoisodendaal1757]

Nice afternoon treat👌🏻

[@menkabihari7990]

Awesome workout…love the music…what is the second track’s name? Tried to Shazam it but never found it…😮

[@HannahWolfburg]

Thank you felt effective and only 8 mins so I knew I could do it!

[@windows7254]

Great workout

[@uncleroach]

I have just discovered your chanel and I think it is of awsome format. I did not notice any elastic band workouts. As they are cheeper and easier to store (small place) would you be so kind and do a workout with this equipment? Thank you.

[@redeemed5906]

Happy New Year! Precisely what I needed to get back into my post holidays workout routine! Thanks a million!

[@loveforeignaccents]

Nice - thank you and have a good one!!!

[@mimimartin9042]

Excellent merci beaucoup 🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼

[@martinhidalgo7723]

Great and thanks

[@TallyHo69]

That’s as a great workout 💪🏾💪🏾💪🏾

[@m.w.1778]

Keep Up the great work 💪

[@arnitpl]

Good job!

[@ah-workout-22]

Good workout nice 👍👍🙂🙂❤❤

[@wbp_chamling]

Looking forward for some great videos

[@-GTN-]

It's not a matter of time, it's alla about quality! These are 8' of quality.

[@kdawgtv1333]

FINISHED!!

[@reginadawley9646]

Thanks for the 🔥 😊

[@tanerozdes5311]

Great workout for limited time

[@TIFFxDAN]

🙏🏼 Thank you!

[@dudewasmyname]

🤘🏻Best 8 min ab workout on YT🤘🏻

[@MrDesertmike]

Sculpting with Capt’n COREtastic💪💪

[@leibomsvairis]

strong body, strong mind!

[@yoganacolombia]

Thank you!!! HNY🎉🎉

[@caribo6874]

Doing this today

[@nydiadimartino6694]

Thank you again😅

[@nyashagreene1555]

BAD ASS❤❤❤

[@bornreadyproductions]

Yessir.

[@FluksWorkouts]

Lets go Dan!

[@abelmotion5208]

Intensa y muy bien enfocada esta rutina. La pase mal...pero obtendré mis ganancias

[@tanerozdes5311]

Perfectv👍🙏

[@kieferhoneycutt2098]

Where do you guys get your great music at?

[@sanglier8707]

👍👍👍👍👍merci

[@mahmoudassar9464]

top ❤

[@johnnyt9876]

🐐

[@LuisGustavo-mc6rv]

Eu amo demais esses vídeos de abs!

[@masonstallings6582]

why did you make this easier then the last one... breaks were certainly not neccesary

[@Michimax1000]

I can rate this workout 10/10! Why? Becuase it ended and i didn't even feel when these 8 minutes passed :P

[@soniacastro-sanchez5726]

💪🏻

[@MrThemadartist1972]

2023 has just started 🎉

[@jackfin438]

Track #2 ID?

[@thanujarts]

I don't know about abs but neck is surely trained here

[@mohsen0619]

I see you are not active in KZbin lately. Hope you are doing fine and working out everyday.

[@jerseycityballetteam5531]

😊

[@hjkl6118]

마지막 거는 안돠는데요?… ㅠㅠ

[@Mvrderface]

2/2.