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CARDIO DANCE CLASS! Let’s learn to dance together! In this short dance cardio tutorial and dance class, you can dance with me and learn a dance taught by The Rickey Sisters! This is perfect for some cardio, some hip hop movement, fitness, and a fun at home workout!
Want to learn another?: bit.ly/30minDanceWithMe
This hip hop dance cardio routine features a fun 20 second dance choreographed by Sammy and Alyssa Rickey of The Rickey Sisters. I first learned about them from Obe Fitness (Our Body Electric), where each of them is a dancer teaching pop, hip hop, rap and more cardio dance classes. Their dance tutorial videos teach you how to dance and feature fun hip-hop routines and hip hop choreography that’s perfect if you want to do a workout at home.
If you’re looking for something a little longer, I’ve shared a 20 minute workout / 20 minute dance class from Obé Fitness on my channel HERE: • 20-Minute Hip-Hop Danc...
I actually have two 20 minute dance class videos on KZbin right now. Here's the other dance video: • 20-Minute Hip-Hop Danc... They’re both cardio hip hop classes that will teach you how to do a dance! I learn dance moves alongside an expert who can teach dance moves, and together it’s a dance fitness dream!
Today’s video is an 8 minute workout that’s essentially a short dance lesson and dance workout. If you’re looking for a hip hop dance to do, to learn short dance moves, or to get in some cardio dance fitness, this is for you!
Have you been wanting to work on:
- Dance moves
- Cardio hip hop
- Trying new things
- Lifestyle
- Wellness
- Abs
If so, this choreo and cardio dance workout / dance choreography is ALL YOURS! Doing more dance cardio was one of my Lucie Fink fitness goals 2020, so let’s dance!!!
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