8 Most Harmful Foods For Your Colon

[@joyceannlechner6395]

Thanks!

[@MyLymphomaChannel]

Thank you so much for the superthanks, we really appreciate it.

[@davidinchcliff4560]

Children is full of cancer

[@zitaignacio6496]

Tenx...its truly informative!❤❤❤

[@meerapande7751]

Thanks much.

[@susanabrams790]

Also eating avocados, eggs, walnuts, berries, dates and prunes helped my condition. Tumeric on brown rice helps. Once in awhile I eat grass fed steak or hamburger. I drink filtered water, milk and tea. I feel much better with my digestion.

[@Gsxbuic1]

Yeah, I'm with you. I still enjoy a couple of beers a night . Otherwise my kitchen is just where I hunker down and focus on good food to share.

[@chinadoll534]

Thank you 🙏

[@Barbara-b8y]

I put Tumeric on broiled salmon along with a little pepper which activates the turmeric to its fullest❤

[@gertrudefinn6778]

Well done, thanks to you.

[@kathygibson5870]

😂thanks

[@nicolebrooks5917]

My tip..what works for me is simply not to buy them. I do not bring them home. I keep my cupboard clean and always allow food prep time in my priority routine Wednesday and Sundays. The reward is always having prepared whole foods in the fridge ready to grab.

[@mariaboyd7380]

Take care of your gut. Chewing helps to digest your food properly. Eat ground beef and cabbage, okra and leafy greens. Pray before your eat to nourish your body instead of getting sick from food. God bless and stay healthy.

[@bonifacekinuthia9629]

True prayer changes things, but let's follow guidelines.

[@graciellabrowne8611]

Really then. ..the advice is beneficial if we can make the necessary adjustments...or else we are what we eat.😮

[@Ellison777]

Yes! God bless🙏🏻🙌😊🦋💕🌍🦬

[@debbiec6216]

I will chew my "bite of food" and count to 50 .

[@GofnaGood]

We are what we eat

[@JaneSmith-n2k]

I stopped processed sugar cold turkey, not looking back. I feel so much better and have more energy.

[@MyLymphomaChannel]

That’s amazing! Cutting out processed sugar is such a big step, and it’s awesome to hear you’re feeling better and more energized. Keep it up!

[@monicawilson369]

Me too…I’m done!!!! Have to look out for your health🙏Thanks!!!

[@chinadoll534]

However:all can be eaten in moderation 🤦🏾‍♀️ 8. Red meats 7. Processed meats (opt to eating turkey bacon, plant based sausages) 6. Fried foods (bake,grill,) 5. Alcohol 4. Refined grains Whole grain (bread,pasta) 3. High sugar foods 2. Artificial sweeteners (opt for honey, stevia) 1. Ultra processed foods (Fast foods are a no no) Incorporating more fruits, vegetable, whole grain, lean protein Making the switch to a whole food based diet, using fresh ingredients

[@Gloriagal78]

Thank you!

[@kokjenny4073]

Thank you 😊

[@chinadoll534]

@@Gloriagal78 your welcome

[@chinadoll534]

@@kokjenny4073 you’re welcome

[@zhugeliang3905]

You said red meat is full of saturated fat, but I only buy lean red meat. I also remove any visible fat.

[@thomasokeefe3081]

Remember health is wealth.

[@jesusgirljohnson3914]

❤ This is a Great Channel. For better Health. God Bless...

[@LucyDeposoy]

Thank you so much for this vital info for our health😊My Health is my only Wealth😍😀A little of everything is always GOOD👍😊

[@andredicke3866]

Actually you are what you eat! 😊With love from Holland 🇳🇱

[@Chimboica2011]

You are the savior of my day, I did study about healthy diet, you provide so much valuable info for helping and saving life. Thank you so much.

[@KhristineWring]

Found this information extremely helpful and interesting. Thank you

[@MyLymphomaChannel]

Glad it was helpful!

[@gloriabrown8306]

This taught me how to take care of myself even more.😊

[@rosykamtala1947]

Thank you very informative ❤

[@TienquyetHealthJourney]

You've done an excellent job presenting important health information in a clear and engaging way. Your practical suggestions empower viewers to make healthier choices while raising awareness about harmful foods-keep up the great work! 👏

[@MyLymphomaChannel]

Thanks!

[@5DNRG]

i knew about the red meat clogging colons in the mid 70s.... that's when I became vegetarian and now am pescaterian.

[@mariawhite9003]

❤😊

[@salgaltrixie8265]

@5DNRG Pescatarian ?? Do they eat only fish ?? What else can be in a "P" diet ? Asking for a female relative who has Irritable Bowel Syndrome ( IBS) & Crohn's Disease. , severe arthritis , thyroid issues, & Controlled diabetes etc. Unfortunately, doctors do not really guide their patients to healthy eating in general , NOR to specific ailment-related diets. Thank you for any info. 😊

[@jeCktHeReal]

And the lie lives on and it will continue to live on until you people wake up and stop spreading it - or is it really a lie? Could saturated fats really cause colon cancer? How about you stop eating carbs and go carnivore? I don't hear at all from keto/carnivore dieters having any cancer issues and they eat saturated fats all the time, especially red meat. Weird, huh? As if context really matters with food.

[@finalwarningformankindlove3260]

​@@salgaltrixie8265she can see a naturopath

[@ShoppingEmail-dr1fs]

read meat does not clog the colon it doesn't even reach the colon. fibre 'clogs' the colon. People who have bags from colon surgery say that no meat reaches the colonic opening, only vegetables are undigested - fibre.

[@denisomahoney5464]

This is strange my friend who had colon cancer only ate plant based food hmmm..and he has a bag now and when he charges his bag it’s always full of plant based food so he’s gone carnivore and has never felt better and hardly changes his bag..as his body consumes the meat ..for me I never fry food anyway ….do your own research guys and yes processed food and sugar are terrible for your health and colon…

[@savannahsmiles1797]

exactly...this is bad internet advice...the vegan branch of our family all experienced weird cancers that had never been in the family history. All died off young and were NOT healthy...

[@debbiec6216]

I figured all this out 16 years ago, I totally changed my ways to this day. I do what works for me . It was a Longgggggggggggggggggg road , but I did it . I changed to organic foods, I'll read labels on that too . Plus, I took Nutrition Classes 15 years ago .

[@LanaUSA212]

Everything is good in moderation! As soon as he said good for environment i stopped watching and unsubscribed. It is not true that cows are bad for the environment. Private planes and billionaires and politicians are bad for the environment

[@MetalMonster515]

I’m in agreement with you %100

[@downtownbrown50]

Totally true!

[@jeCktHeReal]

also context matters. do you see a lot of carnivore / keto dieters having colon cancer? they eat read meat all the time, and a lot of them eat read meat only. weird huh?

[@Greenriver592]

Cows suck!🐄

[@sabine3769]

Exactly

[@ofeliaaquino5093]

HUGH THANKS, VERY INFORMATIVE.

[@MyLymphomaChannel]

You're so welcome. Glad it was helpful! Thank you for supporting our channel.

[@ValerieFarrington-t2v]

These foods have to be tried and tested before the brain realises. YES I HAVE Got the message! It is worth trying. . V.

[@yvettevernon8799]

Outstanding valuable content for me to choose eating real food and eliminating unhealthy foods. I appreciate you.

[@cherryblossomprincess9985]

Thanks for reminders

[@lolitaguittapbelen9456]

Thank U very much for a more educational & Very Informative Video for our most important nutrient to our body needs in avoiding these harmful food to cause Colon Cancer foods.thank U for a big 👍❤️

[@dharmeebhagwandass8422]

Very good information. Thanks for sharing

[@patriciakapua7395]

😅 very interesting video. This is a very serious health issue. Please continue to do your research and let us know on a different topic. If you can do one on the heart or maybe on the eyes to strengthen the eyes, dry eyes and many other subjects I’m sure you’ll do well, looking forward for them from Hawaii

[@angelitanuqui1115]

Thank you so much .for your advise good for our health.God bless Sir.

[@badkitty1285]

All of this is true. Great video-the speaker is excellent too.

[@ldqa2737]

No, it's not. It's a remake of the "8 Things..." World Economic Forum video. Sneaky. Too many fresh fruits and veggies will destroy your colon!! Red meat is not bad for you unless it is in excess and the only food in your diet. You need to dig further. That is, unless you are part of this fake video.

[@ldqa2737]

My last comment was deleted. Truth hurt? Are you linked to the WEF? This video is nearly a full remake, under another name, of the video released by WEF with the infamous quote "You eat less red meat... an occasional treat." And "You'll own nothing and be happy."

[@russpark565]

You can't trust these new world order types.

[@savannahsmiles1797]

pure crap imho...they want you to eat plant based frankenfood, bugs and roundup laden products...

[@MrPokerblot]

Red meat gave me dry bones

[@dennismclaurin1487]

The same thing happens with my truthful comments. John 10:10

[@corad.1047]

informative very important to know Thank U

[@MyLymphomaChannel]

Glad it was helpful!

[@helveticaification]

Listening to this also cures sleeplessness.

[@MyLymphomaChannel]

That’s wonderful to hear! It’s amazing how the right information or soothing content can help with sleeplessness. Sweet dreams! 😊

[@vyorobe8347]

"Avoid making your stomach as cemetery of animals".

[@verahmhambicanihaverabbiwe2235]

Very hilighting and thanks perhaps elaborating on meat processed eg policies, Russian sausages are these also included amongst the harmful???and thanks for caring

[@suziquestionable2845]

Thank - you for the reminder. About the onlt food l consume that might be harmful, is cereals, like Cheerios. How harmful are they? And should l cut them out of my diet ? Suzi Q.❤

[@leongabaenjr4968]

Thank you so much sir!

[@stephenhunter7260]

Xylitol has been shown to increase beneficial gut bacteria as well as being good for bone health.

[@VivienneScott-e6q]

Very good for you teeth also

[@cynthiaholder7198]

Date sugar can also be used as a natural sweetener.

[@keithfernandez8965]

Monk Fruit Sugar as well !!

[@davidwesley2525]

​@@keithfernandez8965 Raw Honey is Outstanding. 😁😁😁😁😁😁😁😁😁😁😁😁

[@keithfernandez8965]

@davidwesley2525 !YES... you are way RIGHT....I CANT GET ENOUGH !!

[@onlyrealtalentedartists]

still sugar...not good....just learn to drink things without sugar...

[@TienquyetHealthJourney]

Ah, date sugar-nature’s way of saying, "You can have your sweetness and be healthy too!" 🍬🌿 It’s like the secret weapon in your healthy eating arsenal. Who knew something so sweet could be so good for you? Your taste buds and colon must be best friends by now! Keep sprinkling that date sugar magic!

[@mu2724805]

Very good information . Many thanks

[@paulinesario]

Thank you so much for the info. Great video!

[@meachelst.hilaire582]

Thank you very much, great advice.

[@MyLymphomaChannel]

Glad it was helpful!

[@claudiarobinson4488]

Whole grains can also be bad and damage the gut lining. It also cause leaky gut.

[@Lili-tt2ks]

Yes when I eat some grains my stomach hurts so what does one do

[@IluminadaQuejado]

Thanks for a wonderful infos

[@MyLymphomaChannel]

You're welcome! Glad you found the information helpful. If you ever have more questions or need further insights, don't hesitate to reach out. We're here to help!

[@solitalorenzi2163]

Thanks for this video

[@LifewithMaryDolaty]

Was wonderful thanks❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Gloriagal78]

How about sourdough bread?

[@juanmunoz3824]

Bull I've been eating red meat for years since my kid age and im 66 now my GRAMPA my DAD TO MY PASSED AT 99 MY DAD IS 83 AND NEITHER ONE OF THEM HAVE HAD COLON CANCER 💪🏃

[@kimpotter7931]

Not nice to come back like this. You need to watch because now you could have cursed yourself. These people are just trying to make people more aware of what is happening. Now I did not purposely change the way I eat now but I had left a job that had all process foods and being in a hurry and going the easier route of foods. Well I have stopped eating the processed foods and meats. Mainly red meat because it make me sick when I eat it now. Yes if you eliminate something out of your diet then eat it later on your body will tell you. You will feel sluggish , aches and pains, sick to stomach. Let’s all just cone from a place of LOVE ❤ BE HEALTHY

[@ldqa2737]

@@kimpotter7931 did you not read his comment fully? Did you see caps and so processing what he said? Cognizant Dissonance much?

[@ldqa2737]

Totally agree Juan. It's the processed foods, GMOs and chemicals loaded into today's food that is killing everyone.

[@Theyellowchild]

Meat today isn’t the same as it was years ago lots of growth hormones,vaccines,antibiotics and god knows what else unless let’s grass fed and organic don’t eat it

[@Gsxbuic1]

Well said and thank you.@@kimpotter7931

[@RockyBilbou]

good info.thank you

[@bettiegoober7853]

You got that right!

[@MyLymphomaChannel]

Thanks!

[@brianelentores8593]

Burgers & noodles, they are my comfort foods!!

[@dennisward43]

Alcohol is NOT good for your heart. Even in small measures.

[@GibbonsGibbons-y6d]

Thank wow

[@sandraalvarez7202]

Thank you for sharing, appreciate it very much! ❤

[@MyLymphomaChannel]

You are so welcome! 🥰

[@NorinneWong]

Avoid High Consumption To Protect Colon: 1. Red Meat 2.Processed Meats 3.Fried Foods 4.Alcohol 5.Refined Grains 6.High Sugar foods 7.Artificial Sweetners 8.Ultra-Processed Fast Foods

[@VitalitySolutions]

They're everywhere, how to avoid them?

[@mariamelo2586]

👍good information

[@ShifaShaban-r6e]

Perfect thank u

[@felicitasarellano3861]

Thanks for sharing.

[@davidmurphy4676]

So everyone that I listen to is going carnivore . Who do i listen to ?

[@ldqa2737]

Eat the red meat with a balanced meal. Don't have a sedentary lifestyle. Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake. Too many raw veggies will destroy your colon.

[@Lili-tt2ks]

I feel the same way. So confusing

[@ginger.roger0072]

The key is... moderate ❤

[@Gsxbuic1]

They don't know shit. ' The carnavore diet only relieves the underlying effcts of deep illnesses that conituous abuse of our bodies, our lives, it feels good. Suffer out the plant based diet, cure your selves of the the concept that you're a murderer. W'e're between animal and spirit , make a choice.

[@Gsxbuic1]

Destroy? What do you mean by too mamy? Global crimainal Klaus Schwab? Are you fuckin kidding?

[@deborahhughes9079]

For the most part of this presentation it is accurate However, wheat products & white refined sugars should not be in our nutrition at all. Why? Not only can both products cause cancer but if a person is already diagnosed with any kind of 2:02 & they are ingesting both wheat & sugar …these allow cancerous cells to increase in that internal environment…like a cozy blanket for carcinogens to produce & live longer. Western doctors registered dietitians do not explain or educate those information & attention to their patients Wheat is found in so many products : crackers breads cereals flour rolls pastry tortilla wraps cookies chips & sugar is an ingredient found in everything ! Huge bags of candy are everywhere on the the shelves in all stores “ Family Fun Size “ Informative video You are what you eat Pray for 🌍 ☮️ Deborah

[@pradipkumarbhandigare4986]

Best information and thank you for that .

[@MyLymphomaChannel]

Glad it was helpful! Thanks for watching!

[@lavellnutrition]

I don't believe that all red meats are equal. Grass fed-Grass finished offers a far better profile that Commercial Lot Yard beef.

[@Gsxbuic1]

Some people need to maintain that taste that mommy and daddy presented to the dinner table when these children were much younger. Well, burnt flesh does have a bit of taste alllure. Humans have been slaughtering animals since. who fuck^^^ knows. Guess what, now we know b

[@JoyceHamilton-m5k]

I eat a lot of fruits and vegetables every day. Plus I do enjoy beef, just not that often. Eat lots of nuts and sunflower seeds too.

[@MyLymphomaChannel]

That sounds like a wonderfully balanced approach! Filling your diet with fruits, veggies, nuts, and seeds, with a bit of beef occasionally, gives you a great mix of nutrients. Keep enjoying those healthy choices-they’re fantastic for overall wellness!

[@aureliaquilonio7800]

Thanks for sharing this nice one healthy tips, God bless 🙏🙏🙏

[@akhilaradhakrishnan3233]

What about the “ like real meat” telling it is plant based? Can you write ?

[@Almighty_rage777]

I agree with everything here except red meat damaging your colon. Most of the studies ever done on red meat are observational studies. There are numerous studies saying how red meat has lots of vitamins and minerals that can actually help gut health. I prefer grass fed, grass finished red meat. It’s the “grain” fed red meat we have to watch out for. And besides most people don’t JUST eat red meat. They eat the high starchy bread with it, the ketchup, etc. and this doesn’t include whatever else they might do outside of eating red meat I.e. smoking and drinking.

[@enemanozzle]

So you should cleanse your colon in a regular manner by taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation: Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach.

[@darioo9552]

THANKS

[@rosemaryallison9411]

I thought it's ok to eat grass fed beef with broccoli or a salad with apple cider vinegar and olive oil

[@ianbeddowes5362]

This video is bollocks.

[@ldqa2737]

Eat the red meat with a balanced meal. Don't have a sedentary lifestyle. Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake. Too many raw veggies will destroy your colon.

[@Aimercesttous]

Sure it is once a week, or 2 times a week, not every day. Acctually moderator is the answer, not exclusiv meat. Even glucose is needed in moderation, strict moderation.

[@margaretcantlon9960]

Rosemary: That is a Great way to eat. Read Dr. WAHL'S PROTOCOL. IT has saved lives, reversed diabetes and MS...Stay the course. You are doing the right thing 🎉

[@lindat9083]

Do it for the algorithms 👍,I'm trying to stop my Sugar addiction 😢

[@hadijahnambi-fb9iq]

I use a natural sweetener made from the stevia leaves. We are told its calorie free.

[@OhWel]

I gave up sodas 4 years ago I drink unsweetened tea and water it's easy to kick.

[@OhWel]

I love oatmeal that's when I have to have brown sugar salt change that to honey

[@jackiecosta7620]

try Organic Raw Unfiltered honey… you only need a tiny amount ..it’s a natural choice

[@Homoprimatesapiens]

Any kind of protein is in anyway unaffordable for me in my country.

[@catlynnearkin8825]

I am not sure if what we eat is what causes cancer. I am vegan by choice but not for health issues. I have issues with my digestive system. I have had issues from my childhood to my whole adult life. Going through a rough spot with my gut.

[@MyLymphomaChannel]

Thank you for sharing your experience. It’s true that the relationship between diet and health, including cancer, can be complex. Being mindful of what works best for your own body, especially when dealing with long-term digestive issues, is really important. I hope you find some relief soon and that your gut health improves. Take care!

[@Incredulous-w7u]

Well, there go my Wonder Bread Fluffernutters. 😄

[@MyLymphomaChannel]

Haha, yeah, those Fluffernutters might not be the healthiest option! But hey, everything in moderation, right? 😄

[@aulbertwest9648]

Red meat is very healthy. Do not hurt your heart in any way. Saturated Fat is not a problem for most people.

[@zhugeliang3905]

You said red meat is full of saturated fat, but I only buy lean red meat. I also remove any visible fat.

[@margaretcantlon9960]

❤ Our brain Needs lots of healthy fat. Marbled pasture raised beef. Extra virgin olive oil, Avacodo, Organic Coconut oil. No Vegetable oils😈

[@bestbadcompany]

Great video

[@MyLymphomaChannel]

Thanks for watching!

[@angelinabalili2565]

Thank you😁

[@Antiguanian]

My colon ADORES RED MEAT AND TALLOW TOO!

[@vondbee7091]

Let your doctor tell ya that. It may be fine for you, not for others.

[@jeannovacco5136]

What is a high amount?

[@Godiswatching45]

Yet, IT'S IN OUR STORE, FDA APPROVED 😮😮😮

[@Gsxbuic1]

Fuckin"cool man, I knew Jesus was righjt around the corner, waiting for me to beg for stuff. Thank you Jesus, in faith now I know that i'll be saved some day . Gimme a time line .

[@RonaldSalleysr]

I have pain on my upper left side of my stomach and my upper stomach.

[@FlorDavis-e3r]

Tks

[@lengeary270]

As soon as Mr. A.I. referred to the One World Health Organization I was outta there.

[@NewName74]

It's maybe because they drunk a lot of sugar tea and other drinks.

[@josephineasante-bg4ly]

Thanks

[@rozchristopherson648]

I'm 63 and vegan for 8 years. Why is everyone so unable to stop eating foods that are going to harm them in the long run? Saying eat this or that "in moderation," is an empty phrase. Exactly what is "moderation". People who eat animal products in some form or another will think that they are eating in moderation by eating those foods every other day. Or, as this video suggests, replacing one source of animal products (or other harmful foods) with another. Eventually, it won't matter which of these foods you choose. All animal products by about age 50 will have clogged up your arteries and harm your colon. I'm just saddened to see the attitude in this video that just keeps hedging around the problem without just coming about and saying to leave animal products alone, especially by age 50. Alcohol is another problem. Just let it go, period. People don't want to completely let go of these unhealthy foods. But then when they get sick, they want doctors to do everything in their power to come to their rescue.

[@user-kk2ln3sc8d]

Good

[@vivienhodgson3299]

What you win on the swings, you lose on the roundabouts! Unfortunately, red meat and offal is by far the best source of iron in the diet, which is something vegetarians and vegans prefer to forget, despite the fact that vegetable sources of iron are less effective. Even more unfortunately, red meat is a shocking price here in Europe!

[@ldqa2737]

Too many raw veggies will destroy your colon. Eat the red meat with a balanced meal. Don't have a sedentary lifestyle. Over indulgence and lack of exercise is the problem. Unless you have a severe allergy ignore this World Economic Forum Klaus Schwab video remake.

[@Lili-tt2ks]

Yes I’m figuring this out as I get older bc I was a salad nut but I notice my elderly mom passed on the salad all the time

[@ldqa2737]

@@Lili-tt2ks happened to my family member. She switched to vegetarian. Ate a lot of fresh veggies and fruits. Ended up with a lesion on her colon. Nearly needed surgery.

[@nabillayoun]

Red meat , you are payed by the processed food industries

[@jesuloba4817]

Thank you

[@MyLymphomaChannel]

You're welcome!

[@grimm5702]

10 seconds and hearing red meat is bad bla bla i was already out 😂

[@ingridnoble1900]

⁰⁰ⁿp😅😅😅😅😅

[@LauraRoberts-zb3hd]

Bologna y

[@ldqa2737]

Sounds like a follow up video to the one the WEF put out. They plan to stop you from eating meat. "You will eat less red meat. ... only an occasional treat."

[@robertgoldstein52]

Yup 🥩🥩🥚🥚✅

[@keithfernandez8965]

Drama Queen !!

[@Stive-v8m]

Do not eat red meat. Make it brown.

[@SJ-yp7sy]

I want to live a good life, not a long one.

[@annnayler7715]

Where is “save” gone ?

[@CarlaBuccianti-im9cm]

Close out the comment section. Then look on top of the comment line . Put your finger on that line and move it to the left to the end and you will the save button Hope I helped. 😊

[@5DNRG]

click the 3 dots on the right side under the video.

[@janebaker6595]

Thank you 🙏

[@MyLymphomaChannel]

You’re welcome 😊

[@jeanmarie4507]

I’m carnivore. Never been better.

[@mickh2991]

As soon as the plant based options came up, I'm out.

[@shirleyAnnehorvat9864]

Its good to do a cleanes every 6 months if you are struggling with weight gain cleaning colon will help by taking black walnut and Berberine helps .

[@SuperHowie001]

Finally Truth Telling about the evil Meat Industry.👍

[@dennisward43]

Refined grains are indeed bad for you but so also are whole grains, just not as bad. There are so many healthier plant foods and mushrooms that are much better for fibre.

[@Lili-tt2ks]

Yes I’m trying to do this I agree.

[@dennisward43]

@@Lili-tt2ks Yes I struggle too especially with brown rice for curry. I tried caulifower rice for a while. I have stopped eating all bread and cut down a lot on other grains.

[@LordLorenzo271]

Question, the native Indians lived on the Buffalo, (Red meat) how is it that some live long lives, and never heard stories on their colon problems. I know, in todays time, y'alls great fathers upstairs is pumping chemicals in the foods, hell, the air too.....

[@proudchristian77]

Gosh people's, u know, a vegetarian diet gives u a bunch of food & all them fish 🐟 too , it has everything our bones need , & they will like your diet ! 💝🥦🥑🥭🍓

[@ldqa2737]

They want you to eat bugs

[@proudchristian77]

I'll starve then !

[@Lili-tt2ks]

Yes but also fruits have fructose and too much no good either. They are mother nature’s candy as told by dr Gundry I was disappointed when I read that but. Guess the truth hurts