Different Types Of Running Workouts

[@danal9787]

Great info. Thanks!

[@EvilSecondTwin]

Great video. The one I've been looking for. Thank you!

[@zuzuthefirelord164]

Thank you for explanation, great video!

[@carriebecker2092]

That was great. Thanks. Great explanations.

[@movemorenowjames]

Dusty , great workouts ... cool channel - got my sub ! 👍🇬🇧

[@kamandshayegan4824]

Thank you so much.

[@UsiBoy23]

My 5km time is 21 minute, running my 1st half marathon next month is 1hr 45 minutes a realistic goal? Sometimes struggle to know what pace to run at during different training runs

[@thegooplife]

Is it safe to say that Easy Runs must be in Zone 1?

[@ThePreteelady24]

Which day do you run at race pace?

[@BAJF93]

If tempo pace should be in between 10k and half and you did over an hour wouldn't that make it a faster half than your half?

[@kruegs1fan322]

Hey your video was great! My friend also makes running videos like this on KZbin. Check him out and subscribe if you get the chance, JK Running Productions! 😄