80's Music - Fat-Burning Low Impact Cardio Aerobics - Steady State - All Standing

[@robinkay9024]

I absolutely loved this 30ish minute cardio low impact workout. This is perfect for my 62 year old body. What a way to start my day.

[@NikkifromATL]

Hi Chris! Just stop by to let you know I did this on vacation in my hotel room and it was just long enough and too much fun! Thanks for all the variety even when we can't do it live! Really appreciate you!

[@anitaaris-sj2vq]

I cannot thank you enough Chris. I have entropathic arthritis associated with Ulcer colitis. I used to have days where I had no energy or motivation. I have tried so many different KZbin work outs but yours is by far the best. I found you last year. Your strength routines have helped me get my life back on track. I can now cope with lifting the shopping bags, and even hold my 16 month old granddaughter for longer periods thanks to your motivating work outs. The workout today was incredible, I started off think 🤔 should I …and I’m glad I did. I completed the whole work out with you driving me on. I have better mobility since doing your program. I still have days where I struggle but I look for you and your in my living room guiding, motivating and having fun. Thank you. Keep going girl your brilliant 🤩 😊❤

[@CDornerFitness]

Awe Anita!! Thank you so much!! I am so grateful for you!!! Keep doing the best you can! YOU ARE AMAZING!

[@Kristin2024]

fun funfun

[@brideykurtz1039]

Fun workout!!!

[@user-JenniferP]

I did not want to work out , but you motivated me and I really loved it! Thank you!

[@trudifleming5662]

Wow!! Super fun and super sweaty!!! 🥵 thank you Chris!!

[@danielmanktelow7477]

THANKS SO MUCH FOR TODAYS WORKOUT CLASS CHRIS IT WAS AWESOME AMAZING AS ALWAYS.LOVE IT CHRIS .I REALLY REALLY ENJOYED IT.GREAT FUN.THE MUSIC WAS ON ANOTHER LEVEL.I REALLY SHOWED MY AGE. HA HA 🤣 YOURE JUST AWESOME BEST INSTRUCTOR EVER.AND MJ MUSIC AS WELL. I WORKED REALLY HARD AGAIN.REALLY BUSTED SOME MOVES.AND GOT A REAL SWEAT ON.BUT HAD A LOT OF FUN AS WELL.GREAT CHOREOGRAPHY TODAY CHRIS.SEE YOU TOMOROW.LOOKING FORWARD TO THE WORKOUT.FROM DANIEL👍👍👍👍👍👍👍👍👍💪💪💪💪💪💪💪💪💪 I REALLY LOVE ALL YOUR WORKOUT CLASS SESSIONS BEST EVER.

[@AmandaMatthews237]

In another life, I was your spirit " animal/ being/ flower " WHATEVER ! Song comes on and I say " ahhhhhh Corey where are you "... and you of course say it too ! Ha!!!! So grateful for this workout! On the road and it was perfection for a hotel gym !

[@mazzareth]

I’m missing working out with you so much! But rest assured, once I’m back to full health I’ll be there with you in your live workouts 💪 Covid has kicked my butt hard but imma be kicking it’s butt even harder! I think I’ll start off with some of your easy mobility workouts, the chair ones, and then build up from there. I wanna be back in the DornerCorner™️ and by golly I will be 😉 love ya Chris!! 💜

[@danielmanktelow7477]

Get well soon maz .it will be great to have you back on the live workouts.we all miss you too.get well soon.take care.from daniel.

[@mazzareth]

@@danielmanktelow7477 thank you so much Daniel! Really appreciate your comment 🙏 you’re very kind!

[@danielmanktelow7477]

@@mazzareth that's okay maz.👍👍💪

[@neenee_marie77]

Every time you said "knee knee" I was like that's me! 😄😂

[@denisep7885]

Great workout!! Perfect for days when I’m not feeling 💯!!!

[@cherylmckane9703]

This was fun! Love, love, love dance cardio!

[@kimveigel6707]

Fun! Especially Whitney!!! Thanks, Chris :)

[@debeconomou745]

Definitely the most fun I've had in a looongggggg time. And ladies, Chris is right. Strength training has made all these moves easier and better...the best thing for an aging body is weights

[@alessandrafalconi9370]

It was so much fun to do this all mixed style aerobics! Loved it! You are right Chris, sometimes to have fun is more important than performance! Thank you Chris! ❤

[@valerieds]

Oh yeah, full point ahahah ! Thank you my Favorite Chris 🙏🏻💪🏻💃🏻😘

[@DawnKliethermes-og9si]

This was so fun!!! I loved it!

[@vanessaadolf8988]

Short on time but looking to sweat? Try this!! Thanks Chris!! The 80’s music and some old school moves- perfect!! Thank you! ❤😊

[@m.martinez167]

Hi Chris, Joining the after party crowd today. 😊 Cool moves, Cool Music! 👍

[@m.martinez167]

This really helped loosen up the legs after that killer leg workout!!

[@gayshanafelt2689]

Great fun! Music was the bomb and I had no problem making this high impact

[@NormaK123]

Thanks for making me smile and laugh in my basement this morning. All while getting a good workout!

[@sandradavey9014]

Loved loved loved this super fun super 🥵🥵 workout. Thank you Chris. Xx

[@Kerrydreyer]

so much fun!! Love the '80s tunes❣ thank you!!!

[@angelkennedy4582]

The Coreys!! YES! Corey Haim was my favorite too! A favorite movie of mine of his was Lucas! You and I may be close to the same age. What a fun workout!!

[@rosemarymerkel1801]

So fun!!

[@brianhiggs78]

A great 30 minute workout. We had so much fun and of course love doing the running man. Thanks Chris!

[@terryzigmund325]

That was so much fun....your enthusiasm is contagious Chris!!!! And, the music.....

[@maureenwoodham4769]

Really fun workout to end my day today! Loved the music mix. Bonus that I got to live out my childhood dream of making it to Dance TV for the quick quick slow move ❤

[@karensteelmon5697]

So fun that is

[@loricogan5199]

OMG!! this was SOOOO fun!! Thank you Chris!!! Gimme All Your Lovin' is from ZZ Top (song before All She Wants To Do Is Dance). I love your 80s classes!! on another note, can you believe Ozzy Osbourne is not already in the Rock And Roll Hall of Fame? MAN!! I voted for Lenny but I was shocked to see he is not already in

[@ElodiePiel-q2f]

Thank you so much from France ! Energy, humor… Elodie

[@katetucker2112]

More fun fun!!! Great tunes. Perfect low impact for the end of the week. Thank you Chris!!

[@loriwilliamson5738]

Your arms are incredible! Beautiful. I love when you do steady state and 80's music!!!

[@DebbieSmith-se3gq]

Another amazing motivational, fun, nostalgic workout - I definitely discovered some hidden muscle memory in these moves! Per the other comments, I am feeling so much better for just getting up and moving along with your workouts each day. the improvements I am seeing in my health are beyond my expectations. Cannot thank enough.

[@carolpilling2404]

Thank you, Chris! Great workout!

[@sonyat5458]

I had zero motivation today but this put me in a good mood and got my energy back ❤

[@AmandaNimmonssuperior]

So much fun! Thank you!

[@MichaelBond2013]

Wow that was a sweaty one. Thank you.

[@1sweetalaskan]

Now I know what workout I'm going to do today. Thanks!

[@loricain9116]

Loved the music and fun cardio moves. So much fun. 😊 Thank you!

[@Cindy.Sikora]

So much fun! High and low impact options. Music a blast from the past!! Going on my Travel folder!! Thx Chris! ❤🥵

[@morgan9277]

So fun! Thank you!

[@karensteelmon5697]

Thank you. So fu

[@juliemartin6645]

Perfect constant cardio workout! Quite efficient!

[@nanettesingleton]

Love your music and your routine exercises! Fun! Fun! fun!

[@jackibrooksher2166]

I will be doing this later love this all standing ❤

[@kadiepatterson8866]

This was a great way to start back after a case of the flu. Thank you for giving so many options and making exercise fun!

[@pointitpaula9844]

This workout was fast, fun and sweaty! Thanks for your beautiful Energy!❤️💪🏻

[@rozanne9575]

I absolutely loved this workout! So fun and the music was awesome!! The time went so fast!

[@katjakafling4482]

Oh yes! I’m back after a week of being sick! It’s great to be able to just hop back in with this and some arm toning. Ty sooooo much, CD! ❤

[@AmandaM-ATLien]

Love steady state. Fun music. Fun moves. Great way to start the day! Thanks, Chris!💜

[@abigailcortessandoval5163]

So much FUN. Thank you very much 🎉🎉🎉

[@SarahPage-t4d]

Loved loved loved this!! More like this please. Such good fun and great music. The time flew by. Thank you Chris ❤

[@christinaanderson777]

Soooooo much fun and such great music!! I honestly didn't want it to end😄. This is definitely a workout i could do twice in a row. Thanks for another fun workout 💖

[@debbiekaye4302]

Loved the workout. I wasn’t ready for it to end. ❤

[@lisa_koester]

So much fun . Great music and moves.

[@bettebrazier3192]

This was so much fun. I just love the old-timey low/high impact moves! Great way to kick off my Friday. Thanks Chris! 🇨🇦💕

[@zumbacandelasamerica7810]

I love ❤️ all your videos !! Keep them coming

[@katjakafling4482]

I love u Chris. Ty for yet another fab one. ❤

[@kelliemason9449]

I have such a ridiculously good time with any of your videos that I try! Your energy and happiness is motivating! I love that at 53, I’ve proven to myself that I can still follow choreography. Thank you!

[@marshanicols9721]

A week of strep and antibiotics knocked me on my can. This is the first one in over a week and I got through it. I'm off to nap now but grinning like a madwoman! Thanks Chris, for reminding me what I'm capable of and putting a huge smile on my face.

[@kristinwelsch8852]

Perfect cardio workout for my Sunday fun day! Loved the 80s music! And I also loved the Coreys and may have has their pictures on my wall as a teenager…😂

[@AnaRodriguez-ef6xi]

Thank you for this fun workout. Love the 80s music . ❤

[@TheLindsay1618]

Just what I needed to get me back in the swing of things after taking a week off! Super fun and hilarious, love laughing and working out at the same time!!

[@triciagabberty4526]

The best! And 30 min cardio’s are great (esp followed by 30 min strength ;) thank you!!

[@AngelaFowler-cy2xr]

Thank you, I’ve been studying and working so I’ve missed your classes xxx

[@kathiperkinsguy]

Fun old school cardio aerobics with great 80's music! Thanks Chris for offering so many different workouts!

[@veggicat]

yeahhhh....that was soooo great....i love the playlist with old school cardio...wonderful 😊❤thx so much dear chris

[@61Eiko16]

Hey Chris, I just wated to share appreciation into your work, I usually follow your fast pace step and power step workouts. I wanted to say that you are doing an amazing job and I see the amount of work you put into this and you are doing AMAZING, this is great. Not only you are a wonderful trainer but you are talented at showing into the world on youtube, audio/video/sream, You are model of discipline and I'm happy to be following your work. keep it up! ~ Ara

[@CDornerFitness]

Thank you so so much for this!! I appreciate it so much!! Don't forget to add those weights in there!!

[@KinziDill-iq2mg]

I did this one this morning. Fun! And yes, I did the silly stuff 😜

[@kathycampbell8994]

Love love this style low impact cardio workout. Quick and done and my day is ready to start thanks Chris

[@eringibbons4284]

I love the 80's music and references - you packed so many into 30 minutes! I couldn't stop laughing when you said, "Get low so Biff doesn't see you!" 🤣🤣 And I was definitely Team Haim in the Battle of the Coreys. Thanks, Chris!

[@JohnqComberq]

Lots of fun with motivating music!

[@joyceconnor]

Wow, that was so much fun. If you are having a bad...do this workout!

[@martahiggs83]

Fun, fun, fun!! We were all smiles the whole workout! Can’t get more fun than doing the running man & the pony!🥰

[@CDornerFitness]

Thank you 🤗

[@kikiclark2369]

Great fun Chris! Thank you!!!

[@lindaborcky9781]

These hi low aerobic classes are so fun & great for doing after work when I may not really feel like doing anything. Always fun music & puts me in a better mood! Thanks!

[@almabolanos2219]

I love the workouts and and how they fit into anyone's fitness ability!!! Did I mention they are fun and funny at times😊😊

[@JoyLbluesgirl36]

GREAT workout! Loved the moves, the music, so much fun😊

[@SharonSimon-zu1cn]

Loved the music great class brought me back to my clubbing days

[@randombeautythingss]

I'm sorry but this was THE BEST! Thank youuuuuuu Chris!

[@kimsmall2519]

This is a great quick cardio workout that will get you moving! I love the cardio routines where you mix up the type of moves that we're doing, it always keeps it fun and fresh for me. Thanks for keeping us moving & always encouraging us, no matter where we are on our journey with you. See you for the next workout.

[@robinf4159]

Great workout, great music. Loved moving around with this one!😊

[@kathleenlynch5255]

Perfect! Just what I needed. Thank you, Chris.

[@maggsm3392]

That was a lot of fun. Love cardio. I do keep it low but do a few little jumps. I can do ponys and mambos - love them. I have done running man for a couple of steps but I couldn't get my feet right today! Not to worry. Totally loved the music. Also did a neck and shoulder stretch today! Thank you so much. xo

[@dawnbailey2067]

Music is great and motivating. Thank you!

[@laragordon4306]

Great workout and great music. Loved it. Thank you

[@loukiaskreka2065]

Thank you for the workout and the music !!!

[@katjakafling4482]

Still obsessed with this and thanks to about 2 months training with Chris, I’m faster and better now😍

[@elisasimmons125]

This was a challenging workout to follow, but it was fun and definitely a fat burner. I’ve lost just four pounds in about three weeks, but I didn’t think I could lose any, since I’m 58. Thanks to your workouts, I’m heading towards a healthier and better looking me. Love it!!! Thanks for providing such effective workouts!!!

[@moniquestassen]

❤ a Nice light workout moment in your programme. Love it.

[@katjakafling4482]

Obsessed with these cardio routines! Half an hour of this after strength is the bomb! Ty! ❤

[@anastasiabeaverhaus9]

Your workouts are so danged fun! Thank you, thank you, thank you!

[@bethallen5977]

I come to you for your abs, cardio and dance. I needed this fun after a really rough day of work.😊

[@ElizabethLopez-zk7cp]

Started 1st half on my lunch break & second half in the last hour of work. Mission completed!

[@bijoupapillion]

Absolutely wonderful class! Thank you!

[@cherylbarr5106]

Loved it! I feel great!❤️❤️

[@lisabarker1547]

Low impact=light sweat. I'm satisfied 👍

[@ericamcmahon6231]

Great quick workout to get the day going! Thanks so much! 🙂