My Fight Mental Training Template - What Works For Me | 280+ Fight Veteran

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[@andrewryan7583]

Wow. 283 fights. That’s legendary!! Respect!! 🙏🏾

[@JoshStall]

I started my training with Master K back in the day. You are inspirational.

[@beeblebomb]

Thank you so much for this! I'm getting the book now!

[@manuelpcsfoliveira5522]

Tks. Great video

[@deanb4378]

You are awesome

[@LOYAmusic]

Hey Sylvie, I didn’t want to clog up the threads on Patreon with my irrelevant questions, but I was wondering: if you were preparing for your first fight in about 6-7 months, but you could not do any sparring or clinching for the next two months, what would be your main area of focus in that time? Would you take that as an opportunity to home certain techniques in bagwork or padwork? I would love to hear your thoughts. Thank you for everything you guys do and give us!!!

[@8limbsUs]

@@LOYAmusic shadowboxing

[@LOYAmusic]

@@8limbsUs thank you so much!

[@8limbsUs]

@LOYAmusic watch Yodkhunpon's shadowboxing session and his interview about it's importance on KZbin, so that you get the most out of that practice.

[@LOYAmusic]

@@8limbsUs awesome I’ll do that! Is the interview you’re referencing contained within the MTL session on Patreon? Or is it a separate video?

[@Widok84]

Привет, сладенькая! ❤ как дела?😊

[@ingridm174]

Listening to you list off your accomplishments has me like 🤩🎉🤩 It's soooooo helpful and encouraging to listen to even a fighter as seasoned as you mention that you really do have to work on the mental side - that never goes away. The way you've described it is SO relatable and I appreciate your perspective and insights so much, so helpful for me. I also love to wear people down, so I feel a certain type of kindred-spirited-ness for the way that you fight 🥲🫶🏻 (unofficially your biggest fan)

[@8limbsUs]

My mom told me this video helped her work up courage to perform her singing bowls and vocals to an artist group she belongs to. She was nervous because it had been a long time. These things apply to everyone, for all kinds of things. I'm just in awe of Simone Biles with cameras in her fave every moment at the Olympics right now. We all experience nerves and we all (already) have adequate reason to surpass them ❤