9 Best Animal Movement Drills Workout for BJJ - All Levels - Kids & Adults - H2O MMA Montreal

[@harryv6752]

I'm totally new to movement training and came across this vid. And these are some awesome drills. No commentaries and just straight to it. Love it. Will be going through this workout myself to try it out. Thanks! 🤘

[@forwardgreen5596]

Super great workout really feel burn!!💪🏻

[@H2OMMAGYM]

Nice! Great to hear that!

[@hareeshb1461]

Awesome workout. Thanks for sharing!!

[@H2OMMAGYM]

Your welcome! This is a great one, happy to have shared it!

[@pulpjitsu]

great video!

[@H2OMMAGYM]

Thank you!

[@melindabelfield7004]

Awesome 😎

[@ikz.a]

Gonna try these to get stronger

[@H2OMMAGYM]

Yes! You will get stronger, coordinated and more technical if you do these!

[@simonmassaglia8201]

Great workout video. I really enjoyed doing it at home 💪🏽

[@H2OMMAGYM]

Next best thing to going to our H2O MMA GYM!

[@simonmassaglia8201]

H2O MMA GYM yes ! Same high quality trainings as were used to. Thanks coach!

[@keystoanotherworld]

Thanks!

[@michaeluhlemann4964]

aaaaaa