9 Ways to Get Relief from Osteoarthritis Naturally (Joint Pain)

9 Ways to Get Relief from Osteoarthritis Naturally (Joint Pain)
Bob and Brad discuss products that can help relieve osteoarthritis pain.
Interested in learning about the products mentioned in today's video:
1) Thermotex Platinum: bit.ly/2vbuWFibit.ly/2v...
2) Bodylastics Patented Anti-Snap Resistance Bands/ Exercise bands: amzn.to/2WxjTjC
3) Wall Anchors by Bob and Brad: store.bobandbrad.com/
4) Booyah Stik by Bob and Brad: amzn.to/2URbgjq
5) RENPHO Rechargeable Hand Held Deep Tissue Massager: amzn.to/2LJ0EDo
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Use Bob and Brad's discount code: FAMOUSPT for $450 off a mattress.
SleepOvation WILL reimburse if you purchase a mattress and end up winning the giveaway.
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[@annaakosua6304]

Diagnosed with osteoarthritis in my collarbone and feet 3 years ago, now at 40 with arthritis in my back. I’m determined to not continue living in pain for another 30 years (suffering from chronic pain for already 30 years). I’m on a mission to beat this with good nutrition, healthy lifestyles, lots of movement, sleep, hydration, and more. I actually just spoke about this in a recent podcast episode (No More Sleepless). My best to you all!

[@UNDERDGOD]

Respect ✊🏽 god bless all 🙏🏽

[@jeffmurphy181]

After a life time of diagnosed with Rheumatoid arthritis, I got cured with the help of Dr Oyalo remedy whom I met on KZbin. It has wonderful taking his herbs as there was improvement during the process which I felt and after taking his herbal dosage I was completely cured and till now I’m free. Im glad to share this and you can get his herbs too. 🙏

[@FarahSadiqKhan]

Can you share your podcast link

[@fluffyflo2602]

Omg i have it in my hips im having neck and collarbone pain should i get xray?

[@mariaemmabojacabojaca3328]

B

[@kellichristophersen4141]

I’m one of Bob and Brad‘s greatest fans! You are my go to physical therapists. I have osteoarthritis and disc degeneration in my neck and back I am 59 years old. I do back neck hip exercises and stretching every day and I walk 20 minutes a day on the treadmill. I have a supplement program that has been very beneficial-turmeric and glucosamine and ginger essential oil and gelatin. I called gelatin poor man’s collagen! I take a small packet of gelatin every day and dissolve it in water and drink that on an empty stomach and let it absorb. Also sometimes when I have hip pain my chiropractor has helped me understand I do some stretching and foam roller on the IT band. I am happy to say that with all of these things my arthritis pain is significantly lower and I’m actually pretty comfortable day to day but I’m very vigilant and do these things every day. Chiropractor is also a great help!! Trust me folks these things really do work!!! I rarely even take anti-inflammatories and I am on no narcotics whatsoever

[@halgankanolosha8298]

Please tel me what strategies have you done?

[@smilesmile7330]

Thanks for the natural tips and fun video

[@sakshideshpande1780]

1. Mobility Seated knee extension with chair support 2.stretching tight muscles 3.turmeric - anti inflammatory 4.strengthening - muscles around joint 5.massage muscles around joint(massage gun, vibrating foam roller) 6.cane use in case of waddling gait 7.avoid stairs when possible, avoid hills( more weight bearing) 8.enough sleep 9.infrared heat around arthritic joint

[@gsantini8518]

You guys are great, thanks for caring enough to share with us 👍💖

[@ProyectoInnovador-hy6dw]

Nice video content! Excuse me for the intrusion, I would appreciate your opinion. Have you thought about - Schallingora Complete Resetting Scheme (erm, check it on google should be there)? It is a smashing exclusive guide for curing arthritis minus the headache. Ive heard some pretty good things about it and my m8 after many years got great results with it.

[@reina619]

Great vid. Thanks!!

[@PEMF.Hydrogen.LLLT.Experts]

Nice work for sure!

[@mgm2008]

I've heard turmeric is great and its effectiveness is greatly improved when you add black pepper to the mix! You can take it in capsules and some of them have the black pepper already mixed in.

[@architecture.w]

I read that turmeric needs to be cooked.

[@brg2743]

Thanks for sending me to this video. Have watched you both for awhile and have appreciated what I have learned from you. I will try the first exercise you gave. Have lost 16 lbs. in the last six months due to this pain and lack of mobility. Severe oesteoarthritis.

[@SteampunkGroove_John3.16]

I add 2 dashes of tumeric powder {from a store-bought prepackaged glass bottle} to my morning coffee daily, along with 2 dashes of cinnamon powder {from same kind of bottle}...... and sometimes a light dash of chili powder, and sometimes a dribble of MTC oil. I`m assuming that the amounts are good, and they certainly add a yummy bit of personality to my coffee {which I love Italian Sweet Cream creamer in}. I work as a retail cashier, cleaning lady, and computer drafter {sometimes overlapping, but usually individually}..... so my hands tend to get STIFF and swollen and sore.... and my hobbies involve my hands. I`ve lived with spinal disc issues for a couple of decades, and find that the more that I move {I power-walk and hike in flat Jax FL} the less I hurt LONG-TERM / the less I move the more I hurt.

[@deborahhopper1070]

Good morning, diagnosed with osteoarthritis and degenerated changes in my shoulders yesterday having chronic I had no Idea, so I am doing my research to find the best home treatment option while being my own advocate. I will make some significant change in my life to improve my overall health and wellness. you guys are the best and very life changing information, thank you.

[@angelinabugli9943]

You guys are great, in my opinion! I’ve been binge watching a bunch of your videos and find your suggestions, tips and information so very helpful! So glad I found you!!

[@rosanadelgado9528]

Excellent Video clip! Forgive me for chiming in, I would appreciate your opinion. Have you tried - Tarbbatigan Social Plugin Tip (just google it)? It is a smashing one off guide for enlarging your testicles and increasing your testosterone level without the normal expense. Ive heard some super things about it and my m8 at last got great success with it.

[@servipluscolombianas.a.s763]

I'm not sure but ,if anyone else trying to find out natural knee pain relief try Bablim Pain Relief Booster (do a search on google ) ? Ive heard some amazing things about it and my mate got amazing results with it.

[@arturogoleman5221]

Great Video! Sorry for the intrusion, I would appreciate your opinion. Have you heard the talk about - Schallingora Complete Resetting Scheme (do a search on google)? It is a good one of a kind guide for curing arthritis without the hard work. Ive heard some great things about it and my m8 after a lifetime of fighting got great success with it.

[@gustavocastroortiz7645]

Kudos for the Video! Sorry for the intrusion, I am interested in your thoughts. Have you heard about - Schallingora Complete Resetting Scheme (should be on google have a look)? It is a good one off guide for curing arthritis minus the normal expense. Ive heard some amazing things about it and my work buddy after a lifetime of fighting got astronomical success with it.

[@azersamaali2016]

Kudos for the video content! Sorry for butting in, I am interested in your initial thoughts. Have you heard the talk about - Schallingora Complete Resetting Scheme (probably on Google)? It is a great exclusive guide for curing arthritis without the hard work. Ive heard some extraordinary things about it and my friend after a lifetime of fighting got excellent success with it.

[@robbiewood391]

I find Boswellia to help. I recently discovered that Tumeric is a oxylate. Had to stop drinking my golden milk since I had a kidney stone a few years back and don’t want to promote another one. Magnesium glycinate helps too. Im putting one of those mattresses on my wish list.....looks amazing! Thanks for your video. :)

[@aznsugarg]

Great video but I was hoping for explanation on osteoarthritis in the hands, specifically the thumbs. And strengthening vs rest seems contradictory, how do you balance the two?

[@terrilanigan5525]

I just asked for another exercise for hips muscles on another video and here it is: massage! Thanks!

[@BobandBrad]

You're welcome Terri :)

[@mariafatimas.58]

Same here! Thanks!!

[@martinmutugi2073]

Cheers for the Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you heard about - Schallingora Complete Resetting Scheme (do a google search)? It is a smashing one off guide for curing arthritis minus the normal expense. Ive heard some decent things about it and my old buddy Taylor at last got amazing success with it.

[@suzypenguin]

Thank you both so much! The Thermotex platinum link isn’t working by the way.

[@BobandBrad]

Thank you for the feedback.

[@Kruscher76]

@Bob & Brad, how about cable machines at the gym? I use light to moderate weights. It keeps me strong and away from getting hurt.

[@billisnice]

I have been taken Tumeric for years. I wish the FDA would check vit for purity.

[@juliecramer7768]

Thanks!

[@BobandBrad]

You're welcome :)

[@jojoperez6454]

I just love you two!

[@dmitriytrofimovich6427]

Informative video. Can i refer you to a new chiropractic directory to publish your video? No charge

[@DellBucks]

Thank you for your helpful information! I am still bothered by arthritis in both thumbs. I stretch my hands but if I try to stretch the thumbs, they hurt really bad all day...I'm talking stabbing pain. Help?

[@claribethdavis9614]

Wondering if you guys have ideas for someone with a knee that will need replacing soon. Trying to keep from getting a replacement. Would like to not have to take Celebrex.

[@smilesmile7330]

In the search field put Bob and Brad knee replacement and watch the videos

[@healthytipsplus1343]

Thank you for sharing! The information and direction provided gives me much needed encouragement in dealing with this chronic condition.

[@henriettahenson]

Eat jello(jelly in English) everyday..... Gelatine is great for jiont pain 🙏💙🙏

[@philpace94]

I been having intercostal muscle pain in the top of the lumbar area that moves around for about 6 months after an injury, I guess due to a nerve being trapped. Is the anything that I could do to help, I just recently had some deep tissue massages with a few chiro movement but still having pain, mainly whe sleeping on my side.

[@daniellamoreno3616]

Try aquatic stretches it really has helped my joints as well.

[@veganfortheanimals6994]

I think the book you were referring to is "How Not To Die", it's a good one.

[@gerardorigas6812]

Cheers for the Video! Forgive me for butting in, I would love your initial thoughts. Have you ever tried - Schallingora Complete Resetting Scheme (Have a quick look on google cant remember the place now)? It is a great one off guide for curing arthritis minus the normal expense. Ive heard some awesome things about it and my old buddy Taylor finally got amazing results with it.

[@superman-wq9ij]

Hi guys, could you make a video on dealing with gout in the toe and how to exercise with this condition ?

[@lfino100]

Nice Video! Forgive me for the intrusion, I would appreciate your thoughts. Have you tried - Schallingora Complete Resetting Scheme (erm, check it on google should be there)? It is a smashing one of a kind product for curing arthritis without the headache. Ive heard some incredible things about it and my m8 got excellent results with it.

[@Angela-cd9bj]

Tart Cherry juice

[@clairemajella8266]

Thanks as always. You two are so sensible. I have osteoarthritis in my right ankle and the pain comes and goes. Walking is often excruciating and always painful. Finding the right footwear is a huge problem. Shoelaces hurt and if they are too loose I then have no support. Boots are no good at all. Any suggestions anyone? Thanks.

[@mariamancini8691]

Try SAS shoes, but they are pricey

[@jondstewart]

It depends on the barometric pressure. I have knees fine one day, then a cloudy, overcast day, I feel miserable and can barely walk. Never mind those synvisc or cortisone injections, they just put a bandaid on it.

[@TORITHEGUMMYBEAR]

The cold weather here has been killing me. Cortisone does nothing for me. I'm about to try hyaluronic injections soon so hopefully that'll help.

[@jondstewart]

@@TORITHEGUMMYBEAR I just tried something else 3 days ago. Cut out anything with wheat, fried foods, and sweets. Knees are better, but maybe 50%. And I am wondering why so many people my age and older have no symptoms of it, even blue-collar workers that have worked hard most of their lives.

[@TORITHEGUMMYBEAR]

@@jondstewart I'll give it a shot. I'll do anything to be honest. I'm actually only 19 so I'm one of the few young people who deal with OA and have been dealing with it for 8 years. My doctor says my bones look to be in their 80's.

[@doctortraditionnel4411]

Contact [phone] via WhatsApp for a natural and permanent treatment of osteoarthritis

[@mansha124]

@@TORITHEGUMMYBEAR i m of same age and same problem with my bones ?..what you have done now

[@kickbuttmarketingonline3154]

Thank you for sharing! The information and direction provided gives me much needed encouragement in dealing with this painful condition.

[@talloolahmoon]

Can’t find the link for the ir pad 🤔

[@BobandBrad]

It is below the video in SHOW MORE, Sorry but presently there are technical issues that should be corrected soon.

[@carol8105]

My granddaughter has suffered for years also has ulcers that sometimes bleed .. so can't take pain pills .. in agony ..advice?

[@romouldallennaval4585]

how can you move if your knee is swelling and painful?

[@ronstephens4125]

YOU GUYS HAVE COVERED EVERYTHING GREAT WORK I JUST CAN'T REMEMBER YOUR NAMES I THINK THEY'RE JIM AND JOHN THANKS RON STEPHENS

[@debbieleeday83]

Meek Method said no biking or swimming. Mine is throughout spine from top to bottom and hips. Especially Rightside

[@johnnybravoBoyah]

Serve osteoarthritis pain all summer, Sept 29th pain stopped!! Today I have zero pain still - What happened to it? I'm bone on bone L knee medial for 3 yrs now. 🤔 I'm 57 & decent shape (fit) Retired. This is so bizarre I know osteoarthritis doesn't go away completely. Taken omega fish oil on my own for about 35 days so far... I now sleep without waking to pain 4 times a night. Any idea of why pain has left my knee

[@lindsaymcpupps2615]

I found mine got better after the summer months. My diet changed, was eating lots of summer fruits, and tomatoes. .could be coincidental? ?

[@PatienceMelissa]

JohnnybravoBoyah Maybe the Omega 3... God bless you. I wish that would happen to me. Are you still fine?

[@casper10014]

I have knew cartilage problem Dr say my half right knee cartilage is damage he will change my knee but i don't want operation can i inject snoweial jell in my knee plz answer my age is 57

[@kalpanasingh2963]

Can u please show the massager clearer with details...

[@veganfortheanimals6994]

Another tip: Stay hydrated (through drinking water and consuming water-rich fruits such as watermelon, and other high water content fruits)

[@diegoalejandrogarciasanche7930]

Excellent Video! Apologies for butting in, I am interested in your opinion. Have you heard the talk about - Schallingora Complete Resetting Scheme (do a google search)? It is an awesome one of a kind product for curing arthritis minus the headache. Ive heard some decent things about it and my mate after many years got astronomical success with it.

[@sajidrafiq6852]

Plz tell me some exercise or remedy for my knee stiffness, i cnt bend my knee as it pains on bending, Thnx

[@pkradgreek]

Please buy a bioavailable Turmeric like a Curcumin Phytosome because Turmeric doesn't get absorbed well by the gastrointestinal tract. At minimum take some bioperine if using regular turmeric products.

[@debbabbit9283]

Why does a heating pad or moist heat only penetrate skin deep?

[@justcece5709]

Toom-er-ick (turmeric) lol

[@Chewybird1]

I'm 72 and recently have experienced on going knee, and calf, ankle and thigh pain with horrible cramps and cannot bend my knee. I have to work 4 days a week and walk about a mile a day and by the tie I have to walk to my car and drive home, I'm in tears from the pain. I use a heating pad but am waiting for an X-ray to show how bad the leg bones are. So frustrated and need to know diet to eat. I cut out sugar and a lot of carbs, but my pain invades my sleep and wakes me up. Frustrated as heck

[@TeaRoseLover]

I'm so sorry you're going through this. I experienced the leg and knee pains in the middle of the night too. I take Aleve but I can't take it every day for my liver. I tried turmeric but it only helps a little. What to do this winter? God bless and keep safe.

[@7thGenTexan]

Y'all are both mistaken. It's TURmeric. ;-) Thanks for the video.

[@Poetry4Peace]

That laugh.. 11:22😭

[@laurahanna369]

ARTHRIKING is for me lifesaving. Turmeric and 6 other pain herbs such as ortiga it takes any pain away.

[@TeaRoseLover]

Some people swear by moringa instead of turmeric.

[@5065ca]

think I'll try both

[@shankarsuman8801]

Will it relieve permanently?

[@friend12348]

@Joice Omo here you are again. Enough.

[@jancko995]

Go whole food plant based, and vuola

[@veganfortheanimals6994]

yeah !

[@janebute2541]

That helped immenselt, but didn't relieve totally. Still needed a new hip 😑

[@diannemichellepasion7221]

So sad that i am diagnosed with osteoarthritis on both feet at the age of 28..the pain is come and go cant really walk and stand for too long coz after the that felt sharp pain.

[@laceythomas8173]

Try 25🥲

[@juliet4136]

Hello there, what helps with the pain ?

[@katienoneofyourbusiness1048]

I was a dancer and was diagnosed at only 35. I'm so out of shape now because I'm in constant pain. My entire spine and legs are junk.

[@brayangarcia6466]

Hey, all. I was wondering what I should do from here now that I’m. Diagnosed with osteoarthritis at 20 years old

[@lucky_link9838]

In the morning when i wake up, my finger joints arent swollen and i have no pain. It gets worse during the day

[@doctortraditionnel4411]

Contact [phone] via WhatsApp for a natural and permanent treatment of osteoarthritis

[@heynedajoon]

Turmeric pronounced term eric

[@l.lockleer8836]

Does pronunciation matter if it helps with the excruciating pain?

[@amandaalvarado3737]

What if you can't bend your knee all the way. Like I can't sit on my knees it's too painful

[@iputuoka2707]

Its a family show

[@Vinaykumar-ug4gm]

hello sir, very informative video on joint problems. I was also suffering from this disease. I visited many hospitals but no one cures my pain. one day I visited the planet Ayurveda clinic. they gave me a joint support pack. I am fit and fine now. thanks to planet Ayurveda

[@62wyo]

Terminix does not work for me I've tried it human straight up terminate does not work

[@chineduani5504]

You have my maximum respect Dr Igho, and I will never forget the day I come across your channel on youtube , you are my hero thank you for helping me with your herbal medication that cured me naturally , God bless you.

[@debbieterry1453]

Google says tur mr uhk

[@Annikichan]

I find that turmeric upsets my stomach, even if I only use a little. Anyone else has that issue?

[@lisalegault275]

I know this doesn't sound great, but I down the turmeric pills with bites of oatmeal. That gives them something solid to digest them with so c.f. oatmeal 'sticks to your ribs.' The Gluten-free, non-gmo oatmeal pkgs from SuperTarget. I see these instant oatmeals in other grocery stores, as well.

[@wisconsinfarmer4742]

Physical therapy is where the healing occurs.

[@puryeareaker7975]

Nice movie. However, it is worth reaching for oils from Weedborn.

[@mminformation3936]

Dr Nagraj here I have 100% cure for osteoarthritis 2nd and 3rd stage any kind of knee pain.

[@sikhululekilendlovu9562]

Please may you help me with the osteoarthritis cure!

[@mminformation3936]

@@sikhululekilendlovu9562 sure call me 8105000107

[@mganguly1322]

@@sikhululekilendlovu9562 did you get cure ?

[@rufimn]

Turmeric is infact anti-inflammatory BUT it works as an anti inflammatory ONLY when for e.g you mix and boil it in milk.

[@christianman5093]

Shawn sounds like false info to me Bob and Brad

[@emaddarawsheh7420]

I read once if you take it with fact you can get maximum effect

[@architecture.w]

It needs to be cooked.

[@ceeweedsl]

I certainly liked your videos better before the distracting ads and also the face mics. Your sound was fine before the face mics. I know you have to earn money but...