98% percent of people have no idea this method exists! | Mel Robbins

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Do you tend to worry a lot? Watch this to learn some methods that will shift your mindset help you feel more at ease.
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[@MikeA.Humphries-bx6ic]

This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

[@MikeA.Humphries-bx6ic]

Interesting. Who is this counsellor, and how do I meet the person?

[@MikeA.Humphries-bx6ic]

Thanks a lot. I just did. Impressive.

[@chakraboosters]

💚Love "What if it all works out" Mel. I also love the simple phrase, "Why not?" When we're young, it seems like the default is positive/yes unless proven otherwise, but as adults the default tends to become negative/no ("Why?" or "Why should I?') so I just love the simple, open-heart, open-minded phrase, "Why not?"

[@BrainTree002]

Thanks for being a friend Mel.

[@ambervelasquez904]

I LOVED this collection of episodes ❤ Thank you for uplifting me every day during my long commute to work ❤

[@SamanthadeBeer-cu4op]

Hi Mel - I love you and love your podcasts, its been a daily to listen to helping me through panic disorder and anxiety.. I like you were am on medication, but I do not want to go decades on it - can you do a video of how it was coming off meds, how it happened, how you felt and what you did and when you started to feel free from it without meds PLEASE

[@ameliasavage4307]

I always worry about my family and friend . Thank you for the video it was helpful to me ❤😊

[@cactusqueen6417]

Mel, LOVE YOUR KZbin channel, and can’t thank you enough for this free training! I can’t wait to start on mine, but it has to be a day when I’m not working, as right now my work day leaves my brain too tired to do much of anything else but want to chill out and relax. Thank you, thank you, thank you!!!

[@bblueyes26]

Mel!! You are so amazing, and I definitely needed to hear this as a worrier myself. Many things have changed that are out of my control lately. The biggest being the newly realized toxic relationship I have with my son. Causing us not to have a relationship, and now Mothers Day is right around the corner. My heart is broken, and now I am in search of myself. I find it really hard to get myself out of this worry loop and cant wait to try this method. I can't say thank you enough for your podcast and feel grateful to hear your voice and possible solutions for me to experience. ❤

[@noeliavicente4621]

Iconic advice and will be trying to implement this. Thank you!

[@kathleencummings7545]

One of the best things you can teach your children is that parents make mistakes and can apologize for those mistakes. Model that behavior so that they will see it is okay to f@ck up, too.

[@Recover_Your_P.O.W.E.R]

I teach people these things. Have experienced and overcome all of it. But you inspire ME daily! ❤ thank you…always!

[@kraykray4118]

Love the hair and makeup Mel❤

[@swathisangireddy8574]

Watching this now

[@Cricketchirps39]

Thank you Mel! God's will be done!

[@lindawood1940]

I am so thankful that I found you. You have helped me so much more than my many attempts at counseling. You give us tools to use which is what I truly needed. Thank you so very much! Much love to you!

[@chriscampbell8948]

I. Needed. This. I’m stuck in a negative loop

[@lindawood1940]

@@chriscampbell8948 I wish for you a way out of that negative loop soon. I know how hard that can be. Sending positive energy and love.

[@jiblalgautam1408]

Welcome from Nepal ma'am

[@helenrachel1520]

I agree with you 100% people are so rude and ignorant. Love you Mel ty for all your podcast 😅

[@cactusqueen6417]

Boy, do you have that right! We live in such a mean, self centered negative state these days. I’m always amazed when a random person comes up to me and is positive rather than negative! It’s such an uplifting feeling and I ALWAYS MAKE SURE TO THANK THEM IMMENSELY! I also practice being kind, polite and complimentary to others every day, so it might help the universe equaling things out! Pay it forward is such a great concept, so we’ll remember to.give out good vibes, instead of rude, mean unkind treatment!!

[@carolekincaid3701]

Always great! But often too long....and repetitive

[@bruhakid9133]

Mel!!! We are celebrating mothers day in mexico today so i wanted to congratulate you!!! Yea for being a mom to your kids but also for being such a nurturing inspiring human being for so many people all around!!! 🌎✨🦋 Thank you, to you and your team for all the awesome, inspiring, life changing work!! 🌸 Thanks for your podcast and for the Make it happen workshop too!!

[@user-gu3ib9vw2q]

this was very good. Thank you for providing a new perspective and ways to deal with "worrying" the bible tells you not to worry and give your burdens to God.

[@melmjetset1876]

Yup work just shot an arrow saying I might lose my good paying job. Anxiety nervous can’t think

[@raymondkymsuttle]

It’s called “catastrophic anticipation”

[@dawnshilling603]

And I have that 10 fold!!! 😬

[@GG7GodsGrace]

Hey Mel question are you Christian? Random question. Love you. Thank you for being you❤

[@Red23165]

Hello thanks ❤ Afraid of death

[@dougswope1303]

I recently decided to become self-employed,,,, I could lose my apartment end up sleeping in a tent in my car,,,,, but none of that has happened in five,,,,,years ya know,,,,, sometimes you just got to go hey screw it,,,,, I'm going for it Operation Freedom is a go....😁😁🇺🇸 lets do this! It's worth the risk to me if I get weekends off you know what I mean....

[@rickm6232]

Mel...................an 1hr 33 minutes on one method. You know the average persons attention span? 🤣

[@the.toxic.phoenix]

She does have shorter versions too if you look....

[@edithbuch4351]

I have a very long attention span. I love theese long ones cover more than a few minutes of nothing

[@ambervelasquez904]

Yes! Long drive to work! I need the lengthy videos ❤

[@be20000]

I don't see her videos actually. Too long.

[@lisar2600]

If it’s more than about 20 minutes, I don’t watch, ever.

[@timgiu]

Welcome from🇧🇷🩵