I Try A Weighted Blanket For 30 Nights To Improve My Sleep

  Рет қаралды 47,693

9to5strength

9to5strength

Күн бұрын

Пікірлер: 40
@hparkersd
@hparkersd 3 жыл бұрын
I bought one and it made a world of difference. I slept so well the first week that I started recommending it to others.
@AmyInArizona
@AmyInArizona 3 жыл бұрын
I love my weighted blanket❣️ I have major anxiety and it helps so much.
@natalieruby7934
@natalieruby7934 Жыл бұрын
I have an older pillow that has bunched up gel foam in it and a thick pillow case. I put the pillow on top of my blankets that are on top of my ankles, it helps me stay asleep. Sounds weird, but it helps the anxiety I get in my legs
@danielleblanc5923
@danielleblanc5923 11 ай бұрын
For those wondering how a weighted blanket could make a difference. It is basically "giving a hug" all night which your mind can find comforting and the corresponding hormonal reactions kicks in.
@user-rm4yd2cl2k
@user-rm4yd2cl2k 4 жыл бұрын
Thank you so much! Your video was extremely helpful to me! I’m in the process of buying a weights blanket and I so appreciated getting real feedback from a real user, and you had so many great insights. Thank you so much for sharing! I wish you good luck on your good sleep journey and happy new year!
@Queef_Storm
@Queef_Storm 3 жыл бұрын
So how's your weighted blanket working out?
@debbieviebranz8100
@debbieviebranz8100 3 жыл бұрын
I found that for me, it was important to completely shut the heat off. Then, I had no trouble with overheating. I love it!
@irenewoolsey926
@irenewoolsey926 2 жыл бұрын
Hello I like to say this is going grow to suport for many ..I'm 60 diagnosed with COPD, and in a short time there's noticeable difference..I feel more grounded ..breathing more normal while walking ..anxiety gone ..Looking forward to other medium like radio to talk about this ..
@belindagore159
@belindagore159 2 жыл бұрын
I am desperately wanting one of these. I have restless leg syndrome and have depression, anxiety and physical pain after 23 years of serious domestic abuse. I managed to get out of the bad relationship but struggle a lot with stress and the conditions mentioned. I need one of these it unfortunately can't afford one because I am on benefits after being left permanently disabled by my ex...
@CuriousCattery
@CuriousCattery Жыл бұрын
I hope you're doing better these days.
@theboardshorts
@theboardshorts 3 жыл бұрын
Thank you so much for taking the time and effort to make this video. I also suffer from everything you mentioned. I also very often get far too hot in bed and use a 4.5 tog duvet all year round, even the deepest darkest nights of winter. I still wake up with that awful clammy, sticky feeling. I eventually splashed out on a portable air conditioner to deal with the heat in the summer 2020 heatwave you mentioned (that's the one I'm guessing you were referring to) and it was honestly worth absolutely every penny. I'm now researching weighted blankets for the insomnia and anxiety (which unfortunately I am currently medicated for) in the hope that one could work for me. Thank you again for this brilliant video which answered everything I wanted to know. Brilliant. 😊
@mbee51
@mbee51 2 жыл бұрын
😊😅😊
@Listen2me400
@Listen2me400 3 жыл бұрын
Always wondered what those were like, however regular blankets are too heavy for me.
@Tylerreese22
@Tylerreese22 2 ай бұрын
You can get different weights
@karenpugh2630
@karenpugh2630 2 жыл бұрын
Thank you for your review , very informative and clear
@artisttargeted6146
@artisttargeted6146 Жыл бұрын
Great Review 💗 Thank You...
@sbalaga
@sbalaga 2 жыл бұрын
Literally got a 30lb weighted blanket from Amazon yesterday and arrived today. I liked it initially but after I got up this morning I realized its way too heavy so I am definitely going to opt for something much lighter, probably around 12-15lbs. I will check back with you guys and let you know if that is more appropriate.
@pppaaattt8401
@pppaaattt8401 2 жыл бұрын
Same here. I returned the 15 lb for a 12 lbs. I love it. The 15 was to heavy.
@TG-oq2jx
@TG-oq2jx Жыл бұрын
Wow I'm 130 lbs and just bought a 40 lb blanket 😂, idk how it's gonna go
@vChilly
@vChilly Жыл бұрын
@@TG-oq2jxhey, how did it I’m planning on getting a 10kg around 27lbs
@TG-oq2jx
@TG-oq2jx Жыл бұрын
@ChillyXII yeah 40 lbs was way too much, couldn't sleep at all, I'd say anything less than 20lbs is fine
@RobinVanger
@RobinVanger 11 ай бұрын
Its meant to be around 10% of yoir body weight
@eliasrosa2123
@eliasrosa2123 3 жыл бұрын
I often wake up like 3am and do the same (how much )sleep calculations lol.
@clip012
@clip012 2 жыл бұрын
If wider blanket will it pull the weight more?
@9to5strength
@9to5strength 2 жыл бұрын
Yes potentially, that's a fair point
@jxn0010
@jxn0010 3 жыл бұрын
Turn your wifi off and turn on a fan and keep temp 65 - 67 F
@denisetaylor3332
@denisetaylor3332 3 жыл бұрын
I’ve had mine for nearly a year and the glass beads seem to have disintegrated? Some pockets don’t feel like they have any anymore! And some feel like sand. Is this normal? Anyone found this too?
@rhodaborrocks-dy3fb
@rhodaborrocks-dy3fb Жыл бұрын
Are you still using it?
@9to5strength
@9to5strength Жыл бұрын
Only in periods of life stress, it really helps shut down cycles of negative thought at night, but I've found meditation during the day has similar effects
@rhodaborrocks-dy3fb
@rhodaborrocks-dy3fb Жыл бұрын
@@9to5strength thank you for replying…subscribed👍
@Tylerreese22
@Tylerreese22 2 ай бұрын
@@9to5strengthtry chamomile tea, and lavender oil with the blanket, perfect
@singing4fun
@singing4fun 11 күн бұрын
I'm so claustrophobic, I don't think this would be a good sleeping experience for me.....
@billymoretz2292
@billymoretz2292 2 жыл бұрын
Those blanket is cold and to thin !
@donaldperry3497
@donaldperry3497 3 жыл бұрын
You look like an off-brand Johnny Sins
@CS-qc8wp
@CS-qc8wp 3 жыл бұрын
Placebo 🤔
@nayeemkhan9043
@nayeemkhan9043 4 жыл бұрын
u look like Jason Statham...😁😁
@cosmicabyss7358
@cosmicabyss7358 2 жыл бұрын
Doesn't look like him at at all not even a little bit but alright. Lol
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