A 15-Min Mind Hack To Enhance Brain Power | Vishen Lakhiani

[@marialilettebalon9368]

the six phases of meditation by vishen: 1. compassion 2. gratitude 3, forgiveness 4, future dreaming 5.visualizing the perfect day 6. blessing starts at 10:17

[@stevenhenry75]

to say that my life has just changed completely because of this video would be minimizing how grateful, humble and truly blessed I feel because of the time you spent here. I can never thank you enough for just what you have just given me - something no pill has ever been able to do for me. May The Creator CONTINUE to lift you up and bless the steps you plan to take.

[@THEDIAMONDLIFE1]

This has already started working after doing the meditation at least once a day! New opportunities just popping up out of nowhere bringing me abundance and joy in my experience! Thank you thank you thank you!!! 🙏

[@shaewonder9090]

God bless you... ❤💯

[@theblackrosetbr7950]

Thats beautiful:)

[@purabiroy7224]

Al though in totally could not understand. But one thing feel,that of my most choice is I want to know how I realize all the system and how I love my world.

[@drgdfhg]

Well it feels like it has a spark from Christie Marie Sheldon. 😊🍀

[@glenearnest3665]

I have been using this meditation twice a day for the past week. I am sleeping through the night for the first time in over 20 years. This has already changed my life and I am grateful. Thank you.

[@valerieann8007]

I'm starting to experience what Glen & many have been expressing in comments about the free Ultra-Mind-Valley intro videos starting to bring wonderful results! I am coming out of a rather difficult situation, however, Vishen's voice, embodying the wonderful things he teaches, is enabling me to rise out of that rather difficult situation, because of the higher level teachings of his many intro videos, and different from what doctors say, just fighting through with physical activities to get myself packed to be able to move in style before the structurally unstable floors of the apartment cave in, (even if I catch a bus away from New York, to a country I can easily afford to live well in, (like the one I already tried out for 6 months and 9 months the following year), practicing the wisdom in these intro videos is improving my condition so much, it's awesome! And, it proves what I knew all along: I will be able to turn back into an advanced athlete like before, by working out for at least 5 hrs a day first, like before, which I absolutely LOVE, if I keep positive and fighting to achieve each step! Not worrying, and with best possible thoughts, I am getting myself to safety, and will be able to enroll in Ultra Mind University - that which I now most resonate. Most of these people getting results from the free intro videos are also setting up their way, to get to a place where they'll be able to: [enrole in wonderful Ultra-Mind-Valley University with Vishen Lakhiani & Extended Family] & whom are gaining the ability to do so BECAUSE of all these wonderful teaching introduction videos to Ultra-Mind-Valley, and because They can $ee it actually works so beautifully for everything, because of the wonderful intro videos!! Thank You Very Much, Vishen & friends & family! Please continue! A lot more of us are on our way! YAY!!!❤😀

[@wendibrown8317]

I read the comments on this video and I thought someone is moved to tears??? Give me a break! But as soon as I finished the meditation, tears were flowing from my face. I really needed to release things that I had on my mind. This meditation helped me connect with my true self, which maybe I have been suppressing?

[@slushyslushy7777]

It made me cry as well

[@tbarr3414]

Wendi Brown this certainly was different than "clearing". it was a look inward and around. amazing huh!

[@chicksue7030]

I feel the same emotions Wendi...I have been doing this meditation daily for about 4 months now and I feel such a raw and natural happiness like I've never felt before. After incorporating this into my life, I started listening to, and watching Dr Joe Dispenza and Abraham Hicks, and they have gifted me with such abundant knowledge on how to attract wonderful things into my existence. I was able to be offered a flexible schedule from my full-time job and now have the ability work my own hours, which has allowed me the time to work on my own businesses (yes multiple business) and to shift my life into one with so much freedom. I have more drive and confidence than ever before. My life keeps flowing so beautifully toward more financial freedom, healthier relationships, and better overall health. It's incredible just how real all this stuff is. It's been so fulfilling. Sending everyone positivity and love and blessings. May your lives be overflowing with abundance on levels you have simply dreamed about until now.

[@kumudkenedy9959]

Never cried before. I wish to experience it.

[@multipashmama]

I feel so thankful for this. I allowed myself to sit in the grass with bare feet directly planted on the ground as I did this and felt so connected! I was already outside, but coming out of it, the air smelled fresher, my head was clearer, and I genuinely feel “hugged” by my higher self and the Universe. I really needed this today, thank you!!! 🙏

[@angel195707]

I'm 58yr. I been have a headache for 2 day now I try is and I feel great I feel like a new person like a white light was changing my life thank you

[@Rolfamo80]

This is hands down the best meditation I've done and believe me I've done thousands of different video's. DOn't underestimate the power of this particular practice.

[@hkismet]

The whole Programm of Mindvalley Academie is so awakining and inspiring I cannot get enough. Thanks a specially to Vishen Lakhiani and Sonia Coquette. So beatiful people I love them

[@marthakamau1417]

It's amazing how the most inspiring people I listen to meditate on the prayer of st Francis of Asisi.. And I love this specific way Mind valley has dissected it... And it was 2015.. Really greatful for my delayed sleep today... 💖

[@MoonRay640]

Simple, relieving, energising and gratifying.The Lightness of being in those 15 minutes extended throughout the rest of the day! Thanks for this transcendental and transformational experience!

[@bassbanger87]

what a guy :) I believe someone like you can truly change the world :)

[@stevefackerell9589]

OK I don't know what just happened. but all day I was having an Anxiety attack which caused a breathing issue. I forced myself to listen to this vid and do the Meditation. some kind of release happened. I feel better. I don't know if that was supposed to happen, but you have my Gratitude and my attention. I will be going in depth to Mindvalley now... THANK YOU!!!!

[@multipashmama]

steve fackerell It’s amazing, isn’t it?? Meditation saves my life with every session!

[@bobsingh5521]

SurrealRuby Meditation 🧘‍♀️ is just another addiction

[@bobsingh5521]

Todd Hanson Addictions are addictions whether they have a positive or negative effect on the individual. Being a self improvement seminar junky is also an addiction 😂

[@tbarr3414]

Todd Hanson or addiction "replacement"! (you were slightly harsh there) take a minute to think about your approach. we all make mistakes... we are all one. more bees with honey

[@tbarr3414]

Bob Singh .... can we all agree to disagree. 2 wrongs ..... u kno

[@malaklahham1442]

Very fruitful, the whole 35:36 minute duration was worthwhile. Thank you for sharing your knowledge and wisdom for free! This is the actual will of impact and making change.

[@Waterskilakeaustin]

Bravo! Your verbal tone...personal energy...presentation...exceptional... great full!

[@agapitasierraltavilca7280]

Excelente meditación optimizada del fundador ING. Vishen L. De Mindvaley. Reconociendo.

[@noel_reikilovebubble]

I love mindvalley! Thank you Vishan! Mediation has and keeps changing my life experiences every single day. Super grateful and thankful! One day our paths my cross! I would love to have an investor! Many blessings to everyone! ✌💚

[@chaerinma7044]

As soon as I finished doing this meditation I get a lovely comment on my social media. This is crazy.

[@dreamsofdestinybyparashmon5355]

Wao... what an amazing experience... before listen this i was feeling very bad due to some health prob...nd now , i cant explained it in words how i feel. Thanks a lot, may god bless you

[@purabiroy7224]

Now I am relief from pain, thanks.

[@agapitasierraltavilca7280]

Gracias, gracias, excelente meditación.

[@melissavaleau6723]

Thank you ...Thank you ...You are so much needed you and all the beings you push in the same direction ..You are truly enlighten...Love and Loved!

[@ElanSunStarPhotographyHawaii]

Thanks for your enthusiasm and energy level Vishen. evolution is growth on all levels

[@crazyazn760]

Moved me to tears of joy :') Thank you!

[@soniaingalgi]

i'm in love with this video.. everytime i hear it makes feel grounded..

[@spiritualteacherrenefreema4616]

Thank You,You are Blessing This World 🌎 With Your Divine Presence

[@josettetatiana294]

Oooh my God , I have been listening to this six phase meditation which i downloaded on my mobile and it is helping me a lot. I had no idea that it is you talking in this audio. May the Almighty God bless you abundantly.

[@milailoria]

loving it and it works! Trust and let it become your Second Nature. When all your life becomes a pure "meditation" = meaning clear focused state of mind - life is easy, pure, effortless, abundant and happy. We re-memember back our authentic BluePrint - we are here to live happily ever after. When others would watch you - they would call you miraculous. You would know - it's normal. The Job is DONE! It has been always like that. And we came to find our PATH back. Thank You Vishen Lakhiani for guiding so many people into their own connection to themselves. It's awesome and you are awesome. Loving you

[@weewa31]

Good morning, I wanted to share to you that this video has made my better actually best in my life. Thank you for helping me be the best. I have been mediating for 6 months now and it has helped me change my life. Thank you for giving love you🙏🙏🙏🤙🤙😁🤗😊

[@TwistedSisterK]

Thanks so much for the wisdom and 6-step meditation, it's really uplifting and is a great way to combine different visualisations in a quick session :)

[@dr.humane1276]

Just tried n it was Good..! Realised Compassion, Gratitude & Forgiveness are taken from Vipassana meditation.The actual Vipassana meditation practice gives much higher spiritual results.

[@katia72747]

Thank you Vishen. You are incredibly than you especaly for this meditation tears/ rivers where running the whole time. I am on a. Self imposed 5 day solo retreat where know one. Knows. Me so. That. I may heal myself emotionally , one of the. Teacher. I listen too is. You todAy. I came. Across this one, it seems. I needed. It. Thank you keep up the. Good work of inspiring people across the world

[@ChannelDaniPresley]

Probably one of the funniest guys on stage! Love this! Excellent engagement!

[@haimanothabtemariam3432]

I love this so much! it makes me cry! thank you! thank you! and grateful for you!:)

[@pilarsanchezdrouilly7818]

I'm so grateful to you Vishen! Thank you, thank you, thank you! You inspire me

[@witchhazel7928]

This was so worth my time. Grateful you made this available to everyone for free. I already feel a shift! 💜🙌🏽👏🏾

[@AbetterbrainAbetterbody]

You are a brilliant and beautifully gifted soul! I love your progressive relaxation technique! Very powerful suggestions as well! TK U! Blessings 😇🙇‍♀️

[@Dragonfly657]

The best meditation!

[@ceciliaanabelcantoralroque8843]

Beautiful catharsis, very grateful. I wish do everyday meditation to clean thoughts. Kundalini yoga reinforced. Connection is the key for us to maintain peace. Love mother earth. We must not hurt Earth instead, Love Her. Outstanding, inspired, energized, Talk. Blessed Mr. Vishen, Mind Valley Acamy. Love You!

[@suleqaabdullahiosman1443]

I always watched every time video's Vishen Lakhiani so i hope to change my present and future idea.

[@Mindvalley]

📌Watch this *FREE, time-limited masterclass* from Vishen Lakhiani and discover how to achieve your most audacious goals. Click here to watch it now👉go.mindvalley.com/dZGgfnVD

[@ShineYourLightUnapologetically]

I am actually rather curious about the ball that only grows and it's only opening... isn`t it a bit vulnerable not to close it at the end of the meditation? I actually had the same question for Christie Marie Sheldon's course, but since it was not answered yet, I was hoping you could help me out as it started the same way she is starting her Clearing Abundance Blocks exercise :) Highly appreciated and I am looking forward to hearing from you soon.

[@goldkingmotivation3006]

Love you Vishen!!!

[@susannadiana4357]

I am a young student studying in India. It's just amazing that i have got a support or a guide to help me know about many important things in life. That is nothing but it's mind Valley this has made me to dream bigger and bigger. Thank you so much bro.Vishen Lakiani all of ur speeches were extraordinarily useful for me. i really don't know how to explain my experience that I have got from your speeches thank you so much.

[@susannadiana4357]

love u Vishen Lakiani anna

[@susannadiana4357]

sry i have typed in tamil anna means brother

[@jetyadav5425]

The way you speak is really awesome... I loved it

[@michaelbarbour2878]

Thank You, Vishen- this makes me very happy!

[@harrygovin9737]

Thank you so much bro for sharing

[@missbrendacrawford8865]

Great teaching the MEDITATION- HEARD ABOUT IT BUT YOU EXPLAIN IT THE BEST SO ILL TRY IT!!!!

[@williamseneka9959]

Projects, businesses, kids: compassion, gratitude, forgiveness, future dreaming, visualise perfect day & blessing. >Levels up. Amazing science behind: blood pressure, slows ageing, less likely to reaction; Actively engaging your mind.

[@monicapaiva4447]

Such a beautiful thing, I am so amazed by all that you said and instructed, so grateful that I watched🙏🏼

[@JamieMayy]

He is brilliant.

[@ElizabethRebolledoLizReb]

Amazing video thank you for your contribution to our consciousness and our groeth🙏🏽

[@anuragverma3501]

this sindhi guy is awesome..feeling blessed by the divine.

[@heavydirtysoul1491]

Thank you for this practice and this lesson! I use it and gain all the positive that it can give

[@noyselee]

Thank you thank you! I feel soooo much better. You guys are a blessing. Thank you.

[@eve.k.g.]

I skept the meditation part, but I want to say: wow, great job! Thanks! I will come back to you and will watch it again and again! Greetings from Germany

[@Aries410ReikiHealer]

Thank you so much. This is an awesome mindful interaction. I love it! I needed that for when I’m teaching my students and at work. Blessings to you always dear. 🙏🏽❤️

[@gauravmetal1]

Thanks for the awesome video, "i'm actually 84" cracked me up ,lol

[@mulatokudzava7797]

Thank you, Vishen!

[@raincheng3008]

Thank you! This is amazing that I feel much better after a stressful day. My first time trying medication and this works!

[@catsherwin9157]

Love, love - very powerful. I do this often. Thank you x

[@dieselnew1]

I love this...I was looking into joining a meditation center to actively engage with others but I'm not going to pay 120 bucks a month lol. I already know how but just thought it would have been fun. Glad I found this...and btw. I just finished with class and am on the bus and had a headache but listening to this to this and being able to relax took my headache away!!! Thank you!!

[@parameswaranpengad3249]

Create Coaching I am really impressed! Fascinating session . Congratulations!!!

[@sacredjourney1322]

Amazing👍🙏

[@prompsteele]

THIS IS GREAT TO BE MY OWN MATE OF MY SOUL, AFTER SO MUCH SEARCH.....

[@thelmaforeman3017]

Very interesting way to meditate including all aspects of my life is fantastic. Will dedicate daily to this new Adventurous.

[@edenshafe4437]

I am grateful to have you in my life and for evry seconds of my life

[@itsourdna8346]

Incredible information! Thank you So Much for this awesome gift! 💝💡👏🏻

[@shanbyella3]

Wow thank you Vishen this was absolutely amazing and beautiful!

[@nidslove4912]

Thank u Vishen....

[@KMINES007]

You are amazing I sit in love thank you -20 below Chicago Illinois and I feel amazing thank you again right on Time.

[@gregorydimenna8396]

Im not gonna lie.. but i skipped thru the video until he started the meditation excercise. followed what he was saying. and was thinking of this woman in my life. no lie 5 min later she texted me thinking i was sleeping and said it felt like i was with her and all she felt was love..

[@AncientArcanas]

You should watch the full video.

[@kyesiking5783]

That brought tears to my eyes

[@sisterindeen8333]

I did the same

[@sriramadviser]

amazing video, thank you so much for wonderful teaching

[@ikbashk4879]

amazing guy!! thank you with all our hearts Vishen!

[@barbarajohnston833]

this is just brilliant - thank you

[@pruthviht4645]

Great one by Mr Vishen. It makes my day better and Focused. Lots of gratitude to Vishen for bringing this greatest meditation technique... Lots of love to Vishen and Mind Valley team.

[@lutjehuylebroeck98]

Dear Vishen, your A-fest was outstanding. Thank you very much. Lutje

[@paulkefford9266]

Wow, thanks Vishen. I have recorded this and will create my own document to describe this based on your speech.

[@AnonymousAnonymouslyHi]

Thought I knew it all until I saw this this is a blessing

[@jlstarsound3111]

Vishen that was awesome. Thank you 💕

[@kellypelchat8700]

I like this presentation much better than the 6 day challenge. It was good, don't get me wrong, but Wow, this is so much better because I feel like I'm in the same room with you. Much more personal.

[@RickyMikky]

22:39 guided meditation starts from here

[@lutjehuylebroeck98]

Awesome. Thank you Vishen.

[@lynnclark4182]

Excellent Thank you

[@veronicaevans9438]

wonderful can't wait for more thank you

[@markmansfield7503]

I'm just starting to listen to these lessens, wow

[@mowalivefanatic1700]

Meditating and connecting to whom has created you with pure intentions

[@madelineyuetli6938]

Thanks Vishen.I will try it n share it with my frens.😀

[@tbarr3414]

this was amazing. time is the reason i most likely do not meditate in the morning. not saying i NEVER meditate, but this meditation "zipfile" felt amazing and i didnt feel as if i was going to have to choose between my workout or meditating. i could actually see myself going thru this WHILE working out (idk.. do u think thats ok?) clearing my mind just isnt possible while im counting reps or timing myself. thank you! with THIS... i can certainly do both... daily.

[@pavelstefanov9635]

Many Many Many THANX Vishen i Love You AMAZING :)

[@naypawsayofficial5061]

Absolutely you are amazing speech and change my perspective my mental development

[@blin7509]

Thank you so much! It works!

[@blessedhandsasmr7550]

Thank you! 💚

[@lzorrila01]

Love this meditation 🙏🏽💓🙏🏽 Namaste

[@PriscillaTuft]

You inspire me!

[@dr.humane1276]

Sir,I just tried uh technique & realised uh hv taken "Compassion, Forgiveness & Gratitude" aspects fr Vipassana meditation. Speaking fr my experience there are higher benefits spiritually in Vipassana meditation. All should give It a try. Anyway, good work..!!

[@cookiemonster91208]

I can't wait to meet you at Awesomeness fest. I am truly impressed with Mindvalley and your style, in general. very cool!

[@gurmukhghuldu]

Brilliant!!!

[@conwaycabal2770]

I needed this thank you

[@StefanWarum]

I am doing this meditation every day since I saw this video. Great! I would love to know where I can get the music that Vishen is using during this guided meditation...?!?

[@alexandriaromei5131]

Meditation begins at 22:33

[@jeffsmith9384]

thank you... the wind up was pissing me off

[@waltzwithuniverse]

Please pin this !

[@NehaPurohit671]

Bless you

[@nitinyadav4050]

cant even thank him feels so relaxed my eyes were in tears i was smiling imagining every great person...just loved the aspect

[@2kukku]

Really this is priceless gift 4r me thank u so much...🙏🙏