The 6 Phase Meditation | 10-Minute Guided Meditation By Vishen Lakhiani

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[@Yinness]

The music is amazing Speech is powerful

[@anagomez-reggeti6836]

I love this meditation and the way Vishen guides it however it looses its magic when it is rushed. Thank you Vishen for sharing this especial piece of your wisdom so we can practice it everyday!

[@earthschool4126]

Vishen, you never cease to amaze and go above and beyond in inspiring transformation. I love and appreciate you so much

[@mygoodnewsgospel]

I'm glad to hear that you find his work inspiring and transformational! His dedication to personal growth and empowerment has positively impacted many people around the world. If you have any questions or need further inspiration, feel free to reach out. Wishing you continued growth and success on your journey!

[@letslearnlionism29]

Thank you so much. So grateful to God for his guidance .

[@familywu3869]

Thank you Vishen! Thank you God for giving us people like Vishen and many more who serve people!

[@edvard.ljulko]

So great to have a shorter 10-minute version now, thank you.

[@Wisdom2]

Of course! Thank you for taking the time to meditate with us. 💙

[@beetlejuss]

Meditation is not a race

[@edvard.ljulko]

@@beetlejuss Yes, I agree :) I'd add something like: not a race and not a non-race also i.e in ultimate reality a bit beyond concepts, thou these may be sometimes also useful.

[@yvettehernandez3581]

@@Wisdom2😅

[@TheMAU5SoundsLikThis]

@@beetlejussmaybe people only have a short amount of time and 10 minutes suits them better than 20. Better to meditate for 10 minutes than not at all.

[@darjamesaric9450]

Love it! This is my favorite meditation!!!

[@mygoodnewsgospel]

Your description of "The 6 Phase Meditation: 10-Minute Guided Meditation By Vishen Lakhiani" provides a comprehensive overview of what participants might expect from this guided meditation session. Vishen Lakhiani's expertise in personal growth and holistic well-being shines through in his carefully crafted meditation practices, which aim to help individuals achieve relaxation, mindfulness, and personal growth. The six phases you mentioned, including gratitude, forgiveness, visualization, and connection with one's higher self, offer a structured framework for participants to explore various aspects of their inner selves and cultivate a positive mindset. By incorporating elements of gratitude and forgiveness, participants can release negative emotions and cultivate a sense of peace and acceptance. Visualization techniques allow participants to tap into their imagination and manifest their deepest desires, while connecting with one's higher self fosters a sense of spiritual awareness and alignment. Overall, "The 6 Phase Meditation" offers a holistic approach to meditation, addressing physical, emotional, mental, and spiritual aspects of well-being. It's no wonder that Vishen Lakhiani's guided meditations are highly regarded for their effectiveness in promoting holistic wellness and self-awareness.

[@erumkazmi517]

Thank you.❤

[@carrieb5957]

Thanks Vishen.. since I started mediation my life has changed for the better

[@macaroon147]

How long you been doing it?

[@ChocolateSarahPinkLove]

hello! yes... meditation really helps, you get more conscious and maybe with the 6 phase, you also gain a better perspective on the amazing life opportunities that we can create for our future ❤

[@ChocolateSarahPinkLove]

😘 🥰 🌞

[@RightChoiceBusinessOnline]

this 10min version is much better than previous 20min

[@familywu3869]

Thank you Vishen.

[@relaxing_music]

It's just great! Just ten minutes of meditation with you makes my life more positive and enjoyable.💚

[@ddoshiben]

Thanks and god bless you

[@prabhoditmanagementconsult6101]

Thank you so much Vishen

[@isabellafroy777]

Love you Vishen...first time I look at this meditation. I'm in the same field, do the same as you do for many years. Love the words quantum jumping ...I guess I do this since I'm on earth. Thank you for being here

[@coopercamacho]

I'm loving this meditation 🧘‍♀️ ❤🧡💛🤎🖤🩶Thank you Vishen 😊 We appreciate you

[@holmfridurbraga5641]

Thank you ❤

[@rajespari8243]

Thanks you so much. I feel blessed. So grateful 🙏

[@premateepoo7948]

Thank You🙏

[@lindamilne3166]

Thank YOU for Your Loving KIND HEART!

[@jacquelinesingh7550]

Thank you, you are AMAZING ❤

[@Marce7478]

Wow! Thanks so very much dear Vishen , My bigest regards from my dream Home/Office in The Magic Bahía Blanca Argentina 🥰🙌🏻💎

[@lilliethdouglas3785]

Love ❤️ this Meditation.

[@carloslastracoach7310]

Best meditación Ever, Thanks Vishen

[@arjanmakhijani637]

Felt a new relaxed person🎉

[@gabrielabednarowicz9110]

Awesome! Thank you I love you !

[@oceansclub]

Thank you, Vishen! 😊

[@deborahwilliams9442]

Yes I love this shorter version

[@julieroberts6114]

Thank you Vishen enjoy your work and sharing

[@lindamilne3166]

10.07 a.m.m THANK 💜 YOU! I LOVE YOU

[@adriana369x3]

Best meditation ever!❤

[@mygoodnewsgospel]

I'm glad to hear that you found the meditation so beneficial! Meditation can be a powerful tool for relaxation, stress reduction, and personal growth. If you continue to practice regularly, you may experience even more profound benefits over time. Remember to find a quiet, comfortable space, and allow yourself to fully immerse in the practice. Whether it's Vishen Lakhiani's meditation or any other form of meditation that resonates with you, consistency is key. Keep up the great work, and may your meditation practice bring you peace, clarity, and inner harmony.

[@coopercamacho]

This was amazing. Thank you Vishen. Namaste

[@user-qj6gi5op1z]

Absolutely incredible! THANK YOU I appreciate it! :)

[@luannmancino2227]

Thank you 🙏

[@ChocolateSarahPinkLove]

thank you vishen!!!!❤

[@husttler6627]

This was powerful!

[@nevfox8118]

thank you for this, i enjoyed this mediation!

[@silentbooks3879]

Thank you. Sending love to you.

[@MollyReardon]

thank you

[@ajitoberoi5373]

❤

[@manifest.natasha1987]

Love this!❤️

[@PriyankaDas-qp8tz]

Oh my god, it's so good

[@virginiamagtangob5113]

thank you ❤🙏

[@Sacredactivations]

Thank you I loved this

[@mrs_is_the_name3377]

Loved it Day 3

[@hemangaPduttamusical]

Woww.. thank you❤

[@RashtaAli]

Thank You Vishen you are changing my life!

[@mygoodnewsgospel]

I'm glad to hear that you feel positively impacted by his work! If you continue to find inspiration and guidance through his teachings, I encourage you to keep exploring and applying them to your life. Remember that your journey of personal growth and transformation is unique, and you have the power to shape it according to your vision and aspirations. If you ever need support or guidance along the way, feel free to reach out. Wishing you all the best on your journey of growth and empowerment!

[@helleviojala8774]

Oh, i loved this, muchos thank you's❤❤❤😘😘😘🥰☺️

[@chittbacero3473]

Tnhank you so much it was indeed a great 10 minutes meditation 💕🙏 It is simple easy and very effective 💕❤️🙏

[@mobaziwe6246]

Perfect for me.

[@PovesteaDeLuni]

Amazing meditation❤️

[@judecoutinho1494]

Many Thanks 🙏 very grateful to you

[@mygoodnewsgospel]

You're very welcome! If you have any more questions or need further assistance in the future, don't hesitate to reach out. Wishing you continued success and happiness on your journey. Take care!

[@ChocolateSarahPinkLove]

Thank you vishen ❤ 💘🥦

[@angiewelborn3496]

that was awesome

[@darjamesaric9450]

I Love this meditation! You must try and practice this! Thank You Vishen for this wonderful tool❤❤❤

[@mygoodnewsgospel]

It's fantastic to hear that you love the meditation! While I'm not Vishen Lakhiani, I'm thrilled that you found the meditation to be a wonderful tool for your well-being. Regular meditation practice can indeed bring numerous benefits to one's life. If you have any questions or need further guidance on meditation or other self-improvement practices, feel free to ask. Wishing you continued peace and mindfulness on your journey!

[@mohanvaidya6610]

Excellent.

[@LaneyandherGermanShepherds]

❤️🙏❤️⚘️

[@SlimeStarAngel]

Thankyou 🙏

[@joanitafigueiredo1316]

Thank you

[@tapasbera2373]

Excellent 👌

[@donnafoster5215]

I use your pattern with the Wim Hoff breathing method.

[@nonstopnj]

Thank u so much

[@ChocolateSarahPinkLove]

Vishen ❤

[@carolwiltshire9115]

I'd like to say "enjoy my day" instead of Face my day"

[@lindamilne3166]

❤❤❤❤❤❤❤❤❤

[@muhammadwaqas-gl5qp]

Omg ❤

[@deborahwilliams9442]

I love this 10 minute mediation it’s great to have a shorter version…. Thank you 😊

[@mahalakshmir5407]

Quite interesting

[@user-bc1lr8ci4r]

Thank u it is good

[@mygoodnewsgospel]

You're welcome! If you have any more questions or if there's anything else I can assist you with, feel free to ask. Otherwise, I wish you a wonderful day ahead!

[@silentbooks3879]

We can add a little bit of silva in this too

[@lindamilne3166]

Free Tracks

[@mygoodnewsgospel]

"The 6 Phase Meditation: 10-Minute Guided Meditation By Vishen Lakhiani" is likely a guided meditation session led by Vishen Lakhiani. In this practice, Lakhiani may lead participants through six phases designed to promote relaxation, mindfulness, and personal growth. These phases might include elements such as gratitude, forgiveness, visualization, and connection with one's higher self. The guided meditation aims to help individuals cultivate a positive mindset, reduce stress, and align with their deepest desires and intentions. As a renowned entrepreneur and personal growth expert, Vishen Lakhiani's meditation practices are often sought after for their effectiveness in promoting holistic well-being and self-awareness.

[@macaroon147]

How were you guys able to keep up? Its so fast paced

[@AmyFalken]

I've had the same challenge, and it was explained to me that you have to not think about it. After you do it a few times, it gets easier to relax into it. I really enjoy this one now.

[@tamcon72]

I slowed the speed down to .75, and it was like normal guided meditation pace then.

[@rommivigouroux]

Hello... which is the app Vishen talked about? I couldn't find it

[@ronflierl6245]

What's the name of the full video? Could you please share the name or the link here?

[@Wisdom2]

Hi, you can watch the full video here: kzbin.info/www/bejne/rZK8f3h6j914hrs

[@vijaykumarsethi3598]

Where is meditation wen v keep on stressing our mind thinking n thinking v should focus on shunya mind or om or practice on void n relise horizen brahmand n creater

[@julioramos5383]

I jump in an out. You people want to really meditate. The real thing. This guy don't know anything. Look up E.S.P That's were you will find peace and the power of the force. They don't talk about it because the government tries so hard to block it. We all have it. So forget this guy's bla bla get a book about it. An study. I did it a few experiment an they did work I was 4 years old. I cannot talk off what I did, but there for the good. 24 four years old the last time I used it. Get the books an good luck an used it for the. Not like Dark vator. The library has some good books. These videos hardly tell you anything. this man tells you how to use it to cheat. witch is bad. An now he wants to sell you a book 10,20 dollars . Not. Go to the library.good luck

[@julioramos5383]

Esp used it for the good

[@macaroon147]

Lol. The government tries to hide it. Okay bro

[@julioramos5383]

Yes.. always hiding something

[@kidsactivities9457]

❤