A Day in My Carnivore Life

Here is what a day in my Carnivore life looks like.
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[@Jennifers_HappyPlace]

🥰Maria, this was so fun to watch! You are a lovely human being! I had the honor to meet you in person October 2023 in Tennessee and I could feel your sincerity in your work to help people.💜

[@MariaEmmerich]

You are such a blessing ❤❤❤❤

[@sunshineyoga1986]

I love how normal you are. Some "influencers" do not live in my reality but you do! Down to Earth and lifestyle is realistic.

[@MariaEmmerich]

Awe thank you so much 🙏❤️

[@beebeeramone4641]

Yes i love your vlogs!! Do more!! I find comfort in your style of filming and the stuff you talk about.

[@MariaEmmerich]

Yay! Thank you! 😊

[@bo-xk9ki]

Sucha beautiful house and gardens Maria! What a joy for your family. thank you for sharing it with us!

[@MariaEmmerich]

Thank you so much!

[@barbfoxworth5028]

Beautiful home/property!! Thank you so much for sharing a day in your life. Very inspiring! This is honestly one of the best if not just THE BEST day int the life videos I have seen. Thank you for doing this as I felt encouraged and motivated.

[@MariaEmmerich]

Thank you so much sweetheart ❤️

[@judydale3138]

Love your vlogs too. I too feel comforted and informed. Your calm manner is appreciated. More Korean skin info would be good. ✔️

[@MariaEmmerich]

Thank you! Will do!

[@cleadbetter9911]

I love your day in the life videos ❤ Also, your supplement plan has helped me immensely, thank you Maria!

[@MariaEmmerich]

You are so welcome! 🤗

[@JeramieW]

Love your home and especially your property it's like heaven on earth so beautiful . Thank you for sharing your life with us.

[@MariaEmmerich]

Thank you! You are so welcome!🤗

[@soulcostume]

Watching this serene atmosphere in your lovely home, put me at ease last night. I'm under the feeling the entire day today. 🥰 It looks beautiful but also requires maintenance of that wonder place, gym and garden, kids and... Maria, you're superwoman, kudos to you lady! And I'd love to hear about Korean cosmetics and their rituals or secret ingredients! Sending you warm hugs, good souls, from the Mediterranean🤗

[@MariaEmmerich]

You are so kind ❤❤❤❤ I’ll have to do that video ❤

[@townvintage]

Your skin is glowing! I have been using the red light with carnivore too, and it’s been so good for my skin, I’m in great shape and no more aches and pains. What a miracle it all is. Such simple solutions to such complex problems

[@MariaEmmerich]

❤️❤️❤️

[@MeatFruitVegBasedHope]

That home and atmosphere - beautiful. 💚

[@MariaEmmerich]

Thanks! 😊

[@bhigley]

What a fantastic window into your life! You have such a beautiful home. So awesome.

[@MariaEmmerich]

You are so kind ❤

[@juneewashko4196]

Love your day in my life videos! You have a beautiful life and family...thanks for sharing! ❤

[@MariaEmmerich]

Thank you so much!!

[@BrainOverBingeCoachJulie]

You are such a wonderful and inspiringi human. Thank you for sharing this! Love you!!!

[@MariaEmmerich]

Love you! 🥰

[@natashafabricante3242]

Great video! Thank you for sharing a day with Maria to us ❤

[@MariaEmmerich]

Glad you enjoyed it!

[@dawnbrueckner5848]

Love your recipes. You definitely are a rock star

[@jenkarmstrong]

Great video Maria. We are so much alike, I was prepping all my burger patties while watching, and then you inspired me to make the carnivore waffle. It was awesome! ❤ Hope you guys are having a great summer. ☀️

[@MariaEmmerich]

That is awesome! Mahalo ❤️

[@furb1977]

I've waited for a new video like this. Thank you :)

[@MariaEmmerich]

Hope you enjoyed it!

[@Jemnileigh82]

I had to giggle when you shared your freezer content. Mine looks very similar! My beef came from my aunts farm in Ohio. I have 2 full freezers of beautiful (mostly beef) meat!

[@MariaEmmerich]

That is awesome!

[@rosebrown995]

You look so healthy & beautiful in this video Maria🥰 Absolutely beautiful😊 Thank you for sharing your lovely home with us❣️ Definitely do a skin care video sometime, please😎

[@MariaEmmerich]

Thank you! Will do ☺️

[@cutzijobes]

Your yard and gardens are so beautiful and peaceful looking! Would love to hear more about skincare and what you’re using… especially with the BC situation.

[@user-kw8vh5yz8z]

Thanks for sharing your day with us. I would love to see a video on Korean skincare!

[@stephanieneff7999]

I really enjoyed watching "a day in your life" I'm headed to your website now to find some of the recipes you cooked.

[@MariaEmmerich]

I hope you love them ❤

[@pookyevildoer]

I would love to see a video from you on your skincare routine!

[@kimberlyzickefoose2746]

I’m so happy you did this video! Your children are so healthy ❤. I have extreme insomnia and I’m hoping to do this diet and get off prescriptions. Thanks ❤❤

[@JD-uc1es]

I had insomnia for 16 years, and eating high fat, high protein, and low carbs works! I don't care that I can't have potatoes! Being able to sleep is worth it! In the middle of the night if I can't sleep I eat a big slice of butter and I take magnesium glycinate with dinner. I'm either ketovore or keto, but I love it! God bless you and your sleep! Keto is worth it!

[@beckyg8028]

​@@JD-uc1esYes!! Me too. Its a miracle. I haven't slept well in years and had to take OTC sleeping pills, melatonin etc. I ordered so many sleep aids that did nothing. I've been carnivore for 2 months and sleeping great!​

[@MariaEmmerich]

Thanks for watching ❤️❤️❤️

[@theweightlosslady1]

Look into grounding for insomnia. 😊

[@TheSanctumInstitute]

I absolutely loved this video! thank you for sharing info about your fitness routine too! I had asked about your arms 💪🏻 on insta. I love your cookbooks and all that you do! Thank you ❤

[@MariaEmmerich]

You're so welcome! Thank you!

[@naomijones8446]

Been feeling heartbroken right now because my cat Sebastian has disappeared since this past Thursday night. Keep your pets close. 😢

[@FreeGirl9608]

I’m so sorry 😢.

[@rosebrown995]

Aww... I'm so sorry😢 It's my understanding they don't go far so hopefully Sebastian is close by!! Have you tried going out very late at night when all is quiet and calling his name? Put his litter box outside too, on the porch or nearby the door cuz cats have a strong sense of smell. Leave out an opened can of tuna to lure him. If possible stay up late to watch in case he's nearby. Post on Facebook, Paw Boost, Neighborhood App, etc. Notify local Animal Control and ask neighbors to watch out for him. Prayers he returns soon 🙏🥰

[@naomijones8446]

@@rosebrown995 I have some of my clothes, a bathtowl and a bedsheets which has my scent on it. I checked the animal shelter yesterday. It was all full kittens from people who are obviously not spaying or neutering their animals and that makes the shelter full like that. I do plan to be checking with my vet tomorrow. Have one of my kittens over there due to a health issue and may consider checking with other area vets. Had a situation years ago where I had a cat go missing and then find that she had been at my vet because she got blind from injuries and then was rehomed to a couple in New Hampshire. May be considering having my two kittens microchipped so that there is this extra layer if they ever go missing.

[@Jennieadams1979]

I'm so sorry darling 😢

[@MariaEmmerich]

Sorry 😢

[@lynchdeborah1209]

I would so appreciate a video re your skin care routine.❤

[@MariaEmmerich]

Noted! ❤️

[@dellzywillis3001]

I love my supplements! I'm doing low-carb meat heavy but have always taken my vitamins. And with being overweight, i don't have fatty liver, and my heart, lungs and kidneys are all good. My doctor seemed annoyed she couldn't find anything to give me her pills for.😈 anyway, I just got one of your cook books for dessert. Looks delicious, thank you for sharing.

[@tgawron2233]

Thank you Maria for another great video.

[@MariaEmmerich]

You are so welcome 🤗

[@SarahGraymatter]

Really enjoyed this video. It helps to see the suggestions in practice

[@MariaEmmerich]

Glad it was helpful!

[@czawaideh]

I really enjoyed this video.

[@MariaEmmerich]

Glad you enjoyed it! ❤️

[@patriciadavidson305]

Love your home! Gorgeous!

[@MariaEmmerich]

Thank you so much!😊

[@jeanhastings1176]

Love this video. Do more like this one!❤

[@MariaEmmerich]

Thank you!!

[@marlicooper8976]

Your property is beautiful and so serene!!🤩

[@MariaEmmerich]

Thank you!! 😊

[@Panji2000]

Enjoyed the video! ❤

[@MariaEmmerich]

Glad you enjoyed! ☺️❤️

[@karynmccorcle3575]

Thank you for your lovely video, and wow, your landscaping is amazing. Will you be posting the recipe for Carnivore Manicotti, or did you decide to post it only for your keto-adapted subscribers?

[@terristevenson3248]

Wonderful meals, yum. Great video.

[@MariaEmmerich]

Thank you 😋

[@adrienneelizabeth]

Loved this! Can you link your Korean sunscreen?

[@BrainOverBingeCoachJulie]

It's SO LOVELY where you live!!

[@MariaEmmerich]

Thank you 😊

[@ivettesantana4319]

Do the Korean skincare video. I was on K skincare 15 years ago when you had to order it straight from the manufacturers through ebay. Now is very popular and am glad because is a whole different story than cosmetics/skincare here.

[@elizabethgerads3717]

Thank you dear you are amazing!

[@MariaEmmerich]

🙏🥰❤️

[@jen6202]

Hey Maria! Loved the vlog! Your Wisconsin home is so beautiful! Just curious why you aren't running every day. I know you love to run and have done it for so Iong. Thank you for the video!❤

[@MariaEmmerich]

Thank you! I’m focusing more on building lean mass 💪

[@1Cookie2000]

I wonder if you have any thoughts about what Gary Brekka says about NOT working out fasted, because by doing so we burn muscle for energy. I always used to work out fasted, but started making an Equip protein waffle and it's SOOOO much better - better energy, better motivation AND I'm building muscle despite losing weight (following your PSMF calculator/book).

[@MariaEmmerich]

Thanks! I have tried eating before working out and I feel awful! I also saw Mark Warburg talk about his typical day and he works out fasted. 🙌 Gary is also discussing the typical person who’s eating a lot of carbs. That’s a whole different story 💪

[@Motivationinsidesource]

Maria could you talk about what skin products you are using please ❤️

[@deborahjohnson6948]

Which PS (protein sparing) bread recipe is your families favorite?

[@MariaEmmerich]

The original from about 15 years ago. :) mariamindbodyhealth.com/protein-sparing-bread/

[@loveisallthatmatters21]

I love seeing Kai and his adorable smile! I haven't seen your other son in forever 😭 How's he doing boy they're growing how's he doing ? Boy they're growing up so fast!

[@MariaEmmerich]

Micah is doing great! He just prefers to work behind the scenes ☺️

[@loveisallthatmatters21]

I have a son who is more shy and daughter who loves to be center stage! I'm from Chicago and every time I see you at your Wisconsin residents it makes me nostalgic. I spent a lot of time in door county snowmobiling. We live in Idaho now and absolutely love it but my heart will always belong to the Midwest ❤️ Love all your recipes! It has been helping me take the focus of my life off food and back on to actually living life instead of living for food ❤️​@@MariaEmmerich

[@jillwarford3041]

thank you for taking us through your day! You always seem a little sad though. I hope you're ok.

[@user-js2sf9fy2b]

It’s the music

[@user-tw1ku9ei6g]

No, it's not. She's not well.

[@MariaEmmerich]

You’re welcome! ☺️

[@itsyoupeyton]

More info on the sauna, cold tub and skincare please 🙏

[@MariaEmmerich]

Sure! mariamindbodyhealth.com/?s=sauna mariamindbodyhealth.com/non-toxic-skincare/ mariamindbodyhealth.com/cold-therapy/

[@cammieklund]

I want to know more about that Korean sun screen. Couldn't really hear the name.😅

[@MariaEmmerich]

Here you go: mariamindbodyhealth.com/korean-sunscreen/

[@CarnivoreInTheMiddleOfAForest]

Maria, What is your opinion, if any about NAD+ pill supplements? Just started taking them July 1st.

[@MariaEmmerich]

I think it’s great 😊 mariamindbodyhealth.com/nad/

[@CarnivoreInTheMiddleOfAForest]

@@MariaEmmerichYet another reason why I think you are so AWESOME! Thank you! Geri

[@Anita-silver]

How many months of the year are you in Wisconsin?

[@MariaEmmerich]

About 6 months

[@sharosmith]

Weight lifting is so important , increase your muscle mass and do cardio that will help your bone density ❤. Great video thank you for sharing PS. You have beautiful hair 😊😊

[@MariaEmmerich]

Yes! Thank you!😊

[@kathrynburlingame5357]

Korean skin care video, yes!

[@karolinavujnovic]

More videos like this, and please make a video about nontoxic cosmetics 😊🎉 thank you

[@MariaEmmerich]

Noted! ❤️

[@jackiemozingo4435]

My cat wanted in my house one night. He pawed my window and I said I’ll get ya in the morning which was only a few hours. The next day he wasn’t there. That was in 2019. I miss him so much. I remember I called for him all day and that night I had a dream. He came running from the woods and had been hurt. He jumped into my arms and hugged my neck and said goodbye. I still cry thinking about it.

[@MariaEmmerich]

I’m so sorry 😢

[@Wannaloom]

What was the name of the card game you mentioned?

[@elizabethgerads3717]

Goat lords

[@MariaEmmerich]

Goat Lords 🙌

[@kathrynburlingame5357]

Where do you get your peptides?

[@MariaEmmerich]

I use Peptide Sciences ❤️

[@RachelN-ft5zu]

I’ve heard you say many times about omitting dairy, do you eat dairy or is this for your boys?

[@MariaEmmerich]

I eat dairy because it doesn’t bother me and I am not trying to lose weight. If weight loss or healing are goals I recommend omitting dairy 🙏

[@MariaEmmerich]

And I did omit dairy for 15 years to help me lose weight 🙌

[@RachelN-ft5zu]

@@MariaEmmerich Thanks. Good to know. 👍🏼

[@ivettesantana4319]

What i want to know is who does your garden? wowo!

[@MariaEmmerich]

🥰

[@jeanwoodall1523]

I don't like the heat. I am prone to heat rashes in my cleavage and heat exhaustion. The cold makes my teeth chatter and my hands bleed. I swing kettlebells and go for walks/hikes.

[@elizabethgerads3717]

Where is the last recipe?

[@MariaEmmerich]

The Carnivore Manicotti is an exclusive recipe on my support page for subscribers ❤️ Enjoy access to exclusive recipes, my meal planner tool, saved meal plans, videos, Q&A module, LIVE weekly meetings, custom macros and more with our Platinum support membership! It is more affordable than WW and it will actually change your life ❤️❤️❤️ keto-adapted.com/subscriptions/

[@pattiemcd8790]

Skin care ! Yes Please !!

[@MariaEmmerich]

Noted ❤️

[@pattiemcd8790]

@@MariaEmmerich….Thank You 💕

[@edythesandefur3034]

Why do u feel u need all those supplements abd red light when on carnivore diet? Dr berry says u need none of that

[@MariaEmmerich]

Well for one, our ancestors used to get magnesium from our water supply. Our soil is now depleted of magnesium and most people are not drinking well water. We do and had our water tested and it didn’t have any magnesium. Most people drink bottled water or filtered water which is devoid of magnesium. I could go on with other minerals if you want….

[@MariaEmmerich]

Well for one, our ancestors used to get magnesium from our water supply. Our soil is now depleted of magnesium and most people are not drinking well water. We do and had our water tested and it didn’t have any magnesium. Most people drink bottled water or filtered water which is devoid of magnesium. I could go on with other minerals if you want…. AND Dr Berry has his face on Keto Chow’s electrolytes and minerals…. 🧐

[@edythesandefur3034]

@MariaEmmerich so if we take keto chow does that have everything we need?

[@MariaEmmerich]

For magnesium? No, most electrolyte supplements don't have enough magnesium. I recommend everyone supplement a quality magnesium like this: mariamindbodyhealth.com/magnesium-glycinate/

[@anatavares2677]

why dont you run anymore?

[@MariaEmmerich]

I’m focusing more on building lean mass 💪

[@anatavares2677]

@@MariaEmmerich I agree with you that strength training is essential but perhaps a few minutes of running could also help with vascular health. btw Im a huge fan and always follow you on youtube

[@dianalaguardia9531]

Everything looks so nice. But a little pricey. You have to be like a millionaire to follow that kind of lifestyle.😮

[@MariaEmmerich]

You can do this diet very cheaply 🙏