Maria Emmerich

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@stephonmanny7555 2 сағат бұрын

Looks good thanks

@margaretweber3931 3 сағат бұрын

Allulose is banned in some countries so that always makes me nervous

@justletmeride9625 4 сағат бұрын

Wow, you look severely malnourished, how sad :(

@snuffle2269 6 сағат бұрын

Good thoughts from this video. Enjoy the whales and say hi for me in Lithuania.

@MariaEmmerich 3 сағат бұрын

Thank you! Will do!

@getevennow 13 сағат бұрын

A teaspoon of water before you blend does magic to the emulsioning process. I have also tried a tiny amount of xanthan gum as a thickening agent. It work well

@MariaEmmerich 3 сағат бұрын

Thanks for the tips ❤️

@leslieg.3069 13 сағат бұрын

I need to listen to this again & again. I've been eating keto & lost over 30lbs (yay!). Now I've found I CANNOT get rid of any more weight & I've STILL got more I must lose. It's so doggone frustrating. Not gonna quit though! I'm definitely missing something.

@MariaEmmerich 3 сағат бұрын

You’ve got this! Make sure you get your macros right 💪 You have a few options: Get them here for free: mariamindbodyhealth.com/calculator/ Or, Craig can do them for you here: keto-adapted.com/product/macro-assessment/ Or, with a Platinum membership on the support website you get FREE custom macro calculations. Enjoy access to exclusive recipes, the meal planner tool, saved meal plans, videos, Q&A module, LIVE weekly meetings, custom macros and more with the Platinum support membership! keto-adapted.com/subscriptions/

@Suzen_S. 16 сағат бұрын

When my husband had them his urologist said all these people drinking their green drinks were keeping him quite busy. So his stones were sent off for analysis and it showed his were due to dehydration not oxylates. Is this really a concern? Thx

@MariaEmmerich 14 сағат бұрын

You still need calcium and oxalate present to form the stones. Dehydration can make the stones that are already formed more detectable /symptomatic though 🙏

@TheKingdomWeigh 18 сағат бұрын

I signed up. I’ve been Carnivore 4 years but have been gaining weight. I’m dropping coffee, dairy and added fats. I’m following Maria’s meal plan for this challenge

@MariaEmmerich 14 сағат бұрын

Glad you’re here! It’s going to be a great challenge 💪🙌❤️

@uncledoc9785 19 сағат бұрын

U must have adopted some 3rd word kids

@tammyreed8233 20 сағат бұрын

I brown some breakfast sausage and cream cheese to it, then stuff jalapeño and wrap with bacon… ❤ 🥓 YUM!!

@MariaEmmerich 14 сағат бұрын

That sounds delicious! 😋

@RobinMurray-h3g 22 сағат бұрын

Another "click here" make me rich lowlife

@jamespurcell02 22 сағат бұрын

Delish!

@MariaEmmerich 14 сағат бұрын

Sooo good 🙌

@Doswillgetyou 22 сағат бұрын

I just have to say thank you for this recipe because it’s amazing. I’ve never been successful on keto, but following you has given me a lot of hope because I’m not bored with my food.

@MariaEmmerich 14 сағат бұрын

You are so welcome! 😊 Thanks for making my day!

@garykennedy542 Күн бұрын

SAUNAAAA!! This would be such a great gift for me! I’m currently paralyzed (overcoming cancer)and my bowels have a hard time finding their way to normalcy 😢 Having this would help stimulate blood flow to my legs and bowels while I’m recovering. ❤❤❤ Merry Christmas 🎄🎁

@Debbie-Savings Күн бұрын

Love Kia! Yum! Thank you Maria! ❤

@MariaEmmerich 14 сағат бұрын

I hope you enjoy it! 🥰 Thanks for tuning in!

@nicolemiller1081 Күн бұрын

Thank you Maria!!! You are amazing- you make keto/carnivore fun, and give so many tips and tools. ❤

@MariaEmmerich 14 сағат бұрын

I’m so glad you’re finding it helpful! ❤️

@nicolemiller1081 Күн бұрын

Omg he is the cutest! He is a love, reminds me of my sweet boy (8 yo). ❤

@MariaEmmerich 14 сағат бұрын

Thank you! We adore him ❤️

@theresaeligah6412 Күн бұрын

Real goofy😂

@MariaEmmerich 14 сағат бұрын

He is such a ham 😅❤️

@I_am_Nathan Күн бұрын

How the fuck. That is awsome

@LindaMcBee1958 Күн бұрын

I lost 106 pounds didn’t change much and gained back 20 pounds. You eventually have to reduce how much you eat in volume.

@MariaEmmerich 14 сағат бұрын

Yes, macros matter 🙌💪

@Bill_thatcrazyahhdorito Күн бұрын

Diabete.

@MariaEmmerich 14 сағат бұрын

This is totally sugar free and diabetic friendly 🙌

@TheKingdomWeigh Күн бұрын

I joined your group for January 2025. I’ve been Carnivore for 4 years and keep seeing my weight go up. I believe it’s the fat, dairy and decaf coffee. I stopped that as of today and am following your Carnivore Weight loss plan now. Thanks Maria for the love you send out by telling truth❤

@MariaEmmerich 14 сағат бұрын

We are so glad you’re here! 🙌💪

@TheKingdomWeigh Күн бұрын

@susanserfass3671 Күн бұрын

These look delicious and maybe even I could succeed at making them! ❤

@MariaEmmerich Күн бұрын

I hope you give them a try! 😊

@Itsmemaiteg Күн бұрын

That looks so good🤤

@Indydi Күн бұрын

Do you shred your own mozzarella? I find it too gooey to shred. My attempts at this crust end up VERY stringy, and the ingredients just refuse to be combined. It's a bunch of strings and pork rind crumbs. But I still somehow spread it on the pan, and it tastes great. Looks awful, but tastes great. Just wish I could get it to look like yours does.

@MariaEmmerich Күн бұрын

Yes it do. Just pop it in the freezer for a few minutes before shredding helps ☺️

@Indydi Күн бұрын

3/4 x 2 = 1.5

@beebeeramone4641 Күн бұрын

Can't wait to make this! Can you do a strawberry protein cupcake recipe?? 🧁

@MariaEmmerich Күн бұрын

Sounds delicious! Will work on that! 🍓

@suedavis7451 Күн бұрын

Unreal!!! Your kids look as healthy as the yummy food they eat!! I have to try this!!!

@MariaEmmerich Күн бұрын

Thank you so much! 🥰

@user-td1kr5tj7d 2 күн бұрын

I noticed Mika has nothing to do with the videos and being in from of the camera . He was pretty shy years ago. Blessings for the family for Christmas!!

@MariaEmmerich Күн бұрын

Yes, he isn’t a fan of being on screen often. Merry Christmas! 🎄

@SalveRegina-hb1mt 2 күн бұрын

Wow as a person who loves to cook and spend lots of time in the kitchen I have to say you are the most creative person with all healthy recipes ❤❤ you always surprise me with all the recipes thank you María 🥰🥰🥰 PD; My daughter’s name is María like yours 🌹🌹🌹 Big blessings my friend

@MariaEmmerich Күн бұрын

Wow! Thank you so much! Many blessings to you 🙏❤️

@SalveRegina-hb1mt Күн бұрын

@ 🥰

@Itsmemaiteg 2 күн бұрын

That looks so good!🤤

@MariaEmmerich Күн бұрын

It’s seriously the best! 🔥

@KarinAnnaFernqvist 2 күн бұрын

This is only relevant if overconsuming spinach which is not very likely, you commonly get kidney stones from eating bad fat/shit food like pizza or donuts or fried junk With that being said people are not built the same and we all handle it differently

@MariaEmmerich Күн бұрын

There are many other high oxalate foods 🙏

@janetm6325 2 күн бұрын

I constantly had stys when I was keto. They stopped on carnivore.

@MariaEmmerich Күн бұрын

So glad you found relief! 🙌

@janetm6325 2 күн бұрын

What about macadamia nuts?

@MariaEmmerich Күн бұрын

They’re lower in oxalate. I use macadamia nut milk instead of almond milk now ❤️

@janrebec5919 2 күн бұрын

Yup when you Mix high fat with fruit and veggies you get Stones. If you Lower your fat, no Stones

@joleneuccello3588 2 күн бұрын

What about carbonation is zevia and seltzer? Can this cause kidney stones?

@MariaEmmerich Күн бұрын

Not a problem ☺️

@stevesmith2373 2 күн бұрын

1 cup = 240 mls/gms

@B81Mack 2 күн бұрын

Maria, can this be toasted? I'm thinking not.

@MariaEmmerich Күн бұрын

Yes it can 🙌

@B81Mack 2 күн бұрын

No, it turns out *better* than Wonder Bread! 👍

@MariaEmmerich Күн бұрын

I’m so glad you’re loving it! 🙌

@soaringheart2203 2 күн бұрын

I’m making this for Christmas with pecan pie topping fur sur 😂❤

@MariaEmmerich Күн бұрын

Enjoy! Merry Christmas 🎁

@joannehein3193 2 күн бұрын

Oh yes I Ave made this. Love your recipes. Pizza lasagna🎉🎉🎉🎉

@MariaEmmerich Күн бұрын

I love that you made it! 🎉

@moparmissile 2 күн бұрын

cabbage is low oxalate

@esther.f.g 2 күн бұрын

Very useful information, I want to eat less almond products, almonds, almond milk and almond flour but now I am afraid of having side effects, so may be is better to continue

@MariaEmmerich Күн бұрын

Thanks for watching!

@primerib2928 3 күн бұрын

Had kidney stones I knew about just parked in my kidney for years. Went carnivore in Jan 2023 and by August I was oxylates dumping. Took another 3 weeks with styes, boils and crust coming out my scalp. I passed the stone the night before lithotripsy. Extremely painful and it’s pain you can’t get away from. No more spinach or almond milk or nuts for me.

@MariaEmmerich Күн бұрын

Yikes! Glad you’re past that!

@bhigley 3 күн бұрын

ALWAYS keep this on hand in your freezer! It saves lives and will change your life! Delish ❤

@MariaEmmerich Күн бұрын

You made my day ❤️

@MountainYarrow 3 күн бұрын

Looks great!

@MariaEmmerich Күн бұрын

I hope you love it! 😋

@mariabrayton3861 3 күн бұрын

Mama Mia! Delicious 😋

@MariaEmmerich Күн бұрын

So good! Thank you! 😊

@sophie.v. 3 күн бұрын

Yum!!! 🎄🎄🎄

@MariaEmmerich Күн бұрын

Yes! Happy holidays!❤️

@ZannaTaylor 3 күн бұрын

Yum! Merry Christmas!

@MariaEmmerich Күн бұрын

Merry Christmas to you too! 🎄

@reneecharlan7865 3 күн бұрын

Meat completely healed my chronic kidney stones!!! I was praying a kidney stone a week when I thought I was eating "healthy" once I stopped veggies and most fruits I have never had another stone again!

@MariaEmmerich Күн бұрын

I’m so glad to hear that! 💪❤️

Ең жақсы KZbin

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