A DAY IN MY LIFE | Gym workout, what i eat in a day & Work

Hey Everyone so thought i'd show you what a productive day looks like for me living alone in London as a fitness Content creator from my gym workouts to how i work and my entire meal in a day.
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#BREAKTHEMOULD #dayinmylife #livingalone

[@ObiVincent]

Hope you enjoy this one.. took me FOREVER to film as i don’t really feel my life is that exciting 😅.. also i respect people that vlog like this even more now its alot of work! Haha #Breakthemould

[@tyronrusty8070]

Hey obi what video editing software is that ? Thanks

[@matthewc8771]

Great👍💯

[@tonyford6055]

Very good point lol😂

[@tonyford6055]

Love the content you put out! Keep it up it's very informative for ppl to know more about you!💯👏🏿👏🏿👏🏿🤜🏿🤛🏿

[@MultiPartyboy101]

What time do you sleep Obi ? Loved the video man this was awesome

[@kieran142110]

I really like how there was no talking! Made a nice change to most people's day in the life videos. Great video Obi!

[@13Joelu]

Ikr! I mean I get you some people might want to explain a bit more in their videos, but, trust that you're audience's eyes are working. And let them come to their own conclusions about what they're seeing. Added to which, the background music was such a good vibe.

[@Herculean88]

Yeah relaxing vid with no talking. It’s nice to get away from the hustle and bustle of real life.

[@robertcorrales4774]

Lmao this man said I like how you stfu.

[@thandekilethomas9484]

@@robertcorrales4774 lollll

[@brendajackson13]

I know right! I love it!

[@gullvannulv2826]

Not going to lie, this was one of the most satisfying videos that I've watched in a long time. You're very clearly a hard working, humble guy who doesn't take the opportunities that you have been given for granted.

[@nonyauwechue]

Absolutely right

[@Ngwazi]

I absolutely agree with you...less talking, more activity. I was able to process my thoughts about my day and life whist watching the video. Great stuff Obi, love it.

[@Charles333337]

My African brother laying his bed first thing in the morning and handwashing dishes despite the dishwasher...I'm glad I'm not alone with these habits haha! But this was a very inspiring video, Obi! Definitely made me realize I need to live my life more simply. Keep being your amazing self sir!

[@wise2007]

This is awesome bro! Love your style, organized, efficient, clean...paints a great picture and gives me some ideas on health, business, how to shoot, edit, do social media and manage a day!! This one is going in my favorites!! Thank you!!

[@obowie4267]

This had to be one of the most calming videos I have ever seen

[@TransformationDetail]

The bachelor life! So peaceful, so calm 😅 love it

[@chinazoucheaga4825]

😂😂😂

[@mr.flickyda-bean7221]

Lonely to.

[@yo-ma7701]

I need some chaos🤣 I feed on the drama.

[@santonior2]

I miss it 😢

[@yourlandladysson6395]

@@mr.flickyda-bean7221 nah. He has them when he needs them. Dismisses them after

[@veemcmuzy]

I was afraid of being on my own (I am an introvert), with my children leaving to do their own thing, but watching your videos has helped me to realise that it is ok to enjoy your own company and l am going to be alright 👍. Much love

[@user-hj3zc8ch7g]

As a korean, i’m happy to see you watching korea drama and eating korea sauce. Nice video as well😊

[@Lizliz223]

This man doesn’t have time to get online and talk about nonsense. Love a grown busy productive man. Yass! Do more of these !

[@matumatu23]

Man do I love seeing black people live their lives on their own terms, doing whatever they like and being at peace. 10/10 content Obi

[@kjake1011]

Just black people? That's kinda weird. I love seeing people live their lives on their own terms, doing whatever they like and being at peace.

[@CipherzOrion]

@@kjake1011 you got to understand that we dont see this often. some dont see this at all. so its good to see another brother doing good eating good and living good. just being normal without being a walking stereotype

[@law7732]

@@kjake1011 please don't take it the wrong way, its a black thing, we have our own lil world...lol

[@mabhodlelajj1195]

@@matumatu23 the is always that racist lunatic that will come and ruin a peaceful video..

[@yourlandladysson6395]

@@kjake1011 actually what he was trying to say is that he loves seeing black people live life on their own terms instead of fitting into particular stereotypes. For instance Many black people will consider a grown black man watching anime as lame. They'll deride u and c u as an outcast

[@Directedbyvinci]

you give me "Gentle Giant" VIbes.. this was nice to watch

[@mikenaiss7113]

This video is so calming, I truly appreciate the time and effort you put into it! I love isolation and having a set routine so I relate a lot to this lifestyle. Thank you for sharing with us!

[@FaithsFallen]

I never read the comments on your videos, but I do not believe there could be negative ones? You are quite literally the happiest most joy-filled content creator I've seen on this platform it's incredibly infectious! You have made me get off my ass and get my health back to where it was 10 years ago!

[@ligerman1288]

You cannot fake been a good person with a good heart, the energy never lies. This man is a good man and you can tell he was raised the right way. 9ja for life 🔥🔥🔥 wish you all the best brother, from the bottom of my heart. Keep inspiring people to be greater versions of themselves. One love ❤️

[@aydoo9566]

World needs more people like Obi such a simple man😇

[@jamaani]

Obi: much respect for what you do, what you have accomplished and how you are living your journey. I have enjoyed watching your progress and growth. I have a playlist of your workouts for my home gym routines especially kettlebells and I am glad I came across your channel when I did. Your positivity is addictive. Keep it up and thanks for all the workout routines.

[@matthewc8771]

His workouts are amazing

[@ObiVincent]

Thank you so much!!

[@johankiwii]

The fact that you keep your tea in a protein shake is pretty hilarious not gonna lie.

[@MyNameIsTesh]

lol its #onbrand.

[@tangmichael5058]

agreed. suggest you pour your green tea into some kind of oriental zen style teapot. that will add a little bit spiritual enjoyment for you to find out a better taste.

[@DJYacs]

You are so inspirational, I am 18 years of age from London, and I want to live like how you do when I am in my twenties. Thank u for the video! Have a bless day/night!!

[@elisanajireyes4505]

Hello from Lima-Peru. Let me tell you that you have had a new fan...I really enjoy this video. Commitment, responsibility and hard work is the summary to get the success and you have been doing this with an extra... you are so humble! Congratulations and you really inspire me today. Thank you!!

[@idmovepersonaltraining]

Obi, this is so wholesome. Truly. It's great to see you put this up - it's not always rented Ferrari's or insane goings on every day - this is why we love watching your stuff. Real content.

[@victoriousinchristjesus8675]

I really love the stuff you said about "rented Ferraris"😅 This is a real stuff from a real guy not like some fake fellas out there

[@Cowboybebop1204]

Agreed, this is true daily life. Opposed to the Mike Thurston’s of the world (who I actually do also like) but he rents an Audi R8 in Dubai for a couple of days and makes 10 videos in it like “just picking up a coffee casually in my super car” Really like your content Obi.

[@TheBigSaxon]

I'm a wealthy 43 year old executive. I have more money than I will ever spend and I have more stuff than I will ever use. But I envy the peace and quiet and calm in your life. Don't ever lose that my friend because once it's gone, it's nearly impossible to get back. Life ends up becoming one more thing after another after another and we end up losing ourselves to the rat race.

[@ankitdheenwal8590]

if you have this much money then why dont you send me only $10000 .so i can study .so i can also see bright world

[@nigeljfit8413]

Yea send me 100 as well id be happy as can be

[@ankitdheenwal8590]

@@nigeljfit8413 😂😂😂😂😂

[@nigeljfit8413]

@@ankitdheenwal8590 Lmfaooo

[@bu2.0]

word

[@NYCpizzaclub]

Watching your routine gives me such a strong motivation. This is the very first time watching your clip and I must say thank you. 🙏

[@Rijo27]

Got this as a recommended and I have to say I love it and I've subbed. Even though no words were spoken, I like the vibe of the apt (plants, paintings, organization etc), the fitness scenes were great to watch, even the back and forth of going on and off the train. Never been to London but watching something new is engaging.

[@emilybarry9410]

I SERIOUSLY watched this 3 time in a row! LOVED this vlog Obi, please film more like this! I especially loved the plant-care scenes- It shows what kind of caring attentive person you are

[@demarismiller241]

Living a peaceful life in a chaotic world! Video is AMAZING sir!

[@nathanbrown267]

I couldn't agree more

[@jeffreydaniels7519]

I like the way you roll. I'm a 60 year old man and I have always believed that a disciplined, well regimented life is key to good health and success. I wake at 3:00 am every morning and do 100 push-ups kettle bell swings and squats before I start my day. Same liquid breakfast beet-juice energy, green juice and what I call my yellow juice concoction which is extra virgin olive oil, organic lemon and honey and supplements. Then apple cider vinegar. I do a dry brush of entire body for the lymphatic system and do a nettypot nasal irrigation every morning. Stretches, hot then cold shower then a full body moisturizer regimen. Dress then walk 2 miles to work. After work I walk to the gym where I do an extensive regimen of HITT twice a week and dumbbells and machines 3 times a week. All these things I do are a bespoke culmination of other people's daily routines that I created over time to find the fit that best fits me. Thanks for sharing your routine with us. I really like the layout of your apartment, the decor and your routine.

[@NathanChallengesLife]

This was the most peaceful video I've ever seen on KZbin. Your organisation, routine, cleaning, all of it sets you up for success 👌 I'm motivated now to have more structure. Great vid

[@Katori529]

This was the most soothing "day in the life". Loved it.

[@gotgreatness]

Obi, thank you. Thank you for remaining so pure & humble throughout your journey, I’ve watched you go through the bodybuilder/CrossFit transition and I love the level of peace and joy I see in you. Lastly, there’s so much more depth to who you are than the KZbin Fitness Guru we know you to be - if anything this video proves it. God bless my brother.

[@1stsgthall]

this was one of the most pleasant days i have ever watched. you seem extremely at peace and its something to truly aspire to be.

[@NoNamedOne]

excellent video showing down to earth, humble, real life, human being. i find this very inspiring. btw, i find your legs home workout video one of best on KZbin.

[@joegee1699]

This is like a less psycho, more wholesome version of Patrick Bateman's daily routine from American Psycho 🤣😀🚀👍💪

[@adrianafilipe7863]

Obi , your video today , brought me peace in a turbulent day and much joy. You are one of my biggest inspirations, and I not only wish you but know you will grow a lot in your life and profession. Thank you for the effort, dedication and love you put into your videos. A big hug from Portugal ♡

[@daanbeijer8969]

I love how your video is peaceful and without talking. It shows how much a person can be a die hard fitness athletic, but also a peaceful en relaxed person. As I think a lot of people make the wrong assumption in this scenario.

[@joshuadtuminaro]

Great video, Obi. Glad to see that you are down to earth and don’t let the popularity go to your head! Keep doing your thing man.

[@valentinogomez]

This really inspired me to keep doing what I am doing and to only improve on the areas of my leisure, my passions and my work time . I really appreciate this because it helps us to understand what a typical daily routine is like from a successful athlete such as your self.

[@snap.6771]

Watching this has weirdly made me have so much more of an appreciation for your work.

[@Sami-bi5ku]

I appreciate how organized you are, you keep a excellent daily routine. Keep up to good work, mad respect.

[@saiantraining7937]

Honestly this type of video just feel so real and genuine.

[@sammyamine]

This is by FAR one of my favourite "In The Life" videos I've seen. Very relaxing, my heartrate was about 60 throughout, and informative! Glad to see you're in a great headspace these days too, keep shining Obi!

[@connormccook1462]

Thanks for sharing your content, I used most of your “perfect leg day” workout yesterday and some of those exercises changed things up enough to make it a great workout! Thanks again!

[@almedinsinanovic9625]

Thank you for your peace of mind ! Just loving how calm you do your things and how you pay attention to what are you doing. Gives me so much inspiration to live one day also like this alone in my flat. :)

[@omarnouradi5612]

This is one of the best videos I've ever seen, I'm definitely incorporating some of your habits in my daily routine

[@stephenneeson5194]

I dont know why but watching that little window into Obi's day made me feel really calm and cotent.It felt a little lonely,especially when Obi's at home but ive never lived alone so maybe just me?🤷‍♂️ You can never have enough plants mate.Id recommend having as many plants in your home as possible and please please dont use a scourer on your non stick pans.....it takes the coating off.I really enjoyed seeing your daily routine and its gave me a kick in the ass to be more consistant with mine.Thanks Obi 👌

[@healthalityco.2016]

It’s not loneliness. It’s being alone. It’s peaceful brother. You’re missing out.

[@pangoytalala4886]

You know there's a difference between being alone and being lonely. You can see, he's not lonely. He living a peaceful life.

[@valeriawtfhey]

He said “yes I do the cooking yes I do the cleaning” 😃 your life seems peaceful😌

[@aalvox]

Valeria stop eating Macdonald's and clean your room !

[@roberttunstall9954]

My first time seeing this! Was so pleased too see authentic peace! I’m striving for that! As well as seeing someone in phenomenal health and fitness! So much inspiration! Thank you!

[@ryanmerkle7892]

Really enjoyed this one. Not overly dramatic like a lot of KZbinrs do their day in the life's...just very simple or straight forward, made it feel a lot more authentic.

[@lonewolf_0073]

forreal i find women are the worst for that , they have to say every little detail and show us every little thing. what color there pants there wearing for the day or what kinda toilet paper they use or count how many hairs they have on there goochand let us know idk LOOOL its so exaggerated tho like dam do we need to know all of this and that 😀

[@itstoodamneasy3976]

It’s nice to see the real life instead of just gym vids. It really shows the grind u have on a daily. I appreciate you! Keep up the great content!

[@Loopyspec]

Very soothing and relaxing. You should post more vids like this.

[@dylandxothomas4132]

the most relatable routine I've seen on youtube, the meals are simple, dude actually finds time to watch his anime, ain't trying to stunt in a Lambo to get to the gym, simple apartment, not larger than life attitude. kinda like how I live. imma subscribe

[@GD-cm8wf]

This was beautiful! So unbelievably inspiring. Thank you Obi

[@damiltealegra9077]

Thank you for sharing content that expresses and motivates the importance of order ... Order is Life!dream big. A hug from the Dominican Republic. I pray for u!

[@adiengieni]

This was so relaxing and entertaining. Please do more videos like this!

[@maxmiller5371]

Great Job. You are dedicated and consistent and it shows! Cooking for yourself is a key component to a healthy lifestyle. Thanks for sharing.

[@davidflerlage2463]

I respect so much the way that you live. It is a peaceful life. I’m sure of the downs living a quiet life sometimes, but it truly is peaceful.

[@diealegend942]

Thank you for the quality content every single time brother 🙏🏽

[@SerenaDAlexander]

Wow. The life you live. All I can think is us back at reiss serving customers. Now you have an amazing life do what you love. Proud and jealous lol

[@ObiVincent]

Oh gosh the Reiss days in Selfridges was so fun though! Haha

[@mvghna]

please do more like these! very peaceful and motivating!

[@anekk.190]

I love how genuine you are and you’ll definitely be my new fav youtuber

[@ChinChillR63s]

I have about 20+ plants soo far. Living alone can feel lonely to some but when you’re surrounded by beauty and nature that moves, you soon realise you’re not alone lol I recommend getting a nice birds of paradise or a Kentia palm, it will add vertical depth to your collection. And we have the same oven gloves lol great taste 👌🏼😁

[@RebeccaRisks]

Wow this was shot and edited beautifully! It was very creative and calming.

[@masudhaq3400]

Great video Obi. You work really hard, so deserve all the success.

[@kruthigandham233]

Obi Vincent, this is one of the best videos I have ever watched. Thank you for giving a sneak peek into your routine. It truly gives a lot of inspiration. :)

[@AshleyChiLLi]

I really really enjoyed watching this and you can see the effort that went behind filming this. When you get the energy to make more, please do! looool

[@humphreytuhanuku862]

Im from the 3rd world. Fitness youtuber stuff is still crazy out of this world new for us. I gotta say its interesting man watching your daily life.....balancing between work and hitting the gym hard to maintain tht physique has got to mean alot of discipline man. Respect brother.....love the meditation you include. Keeping your mental stable is paramount!!!!!

[@alannah__growthfitness]

Watched this whole video and it was very satisfying to watch, organised and simple 👌🏾 really enjoyed it, having no talking was a great idea 👍🏾

[@Elishaluvsya]

This was a really calming video, also probably the most realistic day in the life ive ever seen lol

[@matias9011]

This was so chill

[@artfactmusic8947]

Thank you Vincent for the sharing !

[@80homerta]

Everything is just so smooth

[@TheTyree72]

At first I thought there was no way he could keep that routine up, seems to text book perfect. Then I forgot about his body and that alone says it all about his discipline

[@MinuteAdmin]

Yep - The body is the first sign of someone's discipline and what's going on in their head.

[@smoothjazzkitchen]

Oh wow...this video made me feel SO normal....this is how most of my days go. Thanks for the egg white tip👌🏾

[@salientfilm]

thank you for this brotha. stay healthy. stay safe. stay blessed!!

[@viccityempire]

I love how authentic this video feels!

[@abhishekdhaka9323]

Very discipline and very clean man something to learn in life 👌

[@ajareinhart1497]

I love this. I really respect how humble you are and how you take time to enjoy the little things. Very inspiring Obi!! 👏🏼💗

[@chosen2serve777]

So inspring!!! Thank you for sharing...I learned so much by just observing your daily activities.

[@heymifoo5597]

KZbin suddenly recommend your video to me. So much order in your life. I love it. Thanks for showing how it's done.

[@marcellatscho6454]

Dopest Appartement I’ve seen in a while 🙏🏼

[@speakriri7283]

This was dope 🔥 🔥🔥 Thank you

[@LetLoveLiveLonger]

Wow!!, I really enjoyed that, you have such an awesome routine, gym, eat , sleep , repeat.

[@GPark51]

Yet another brilliant video Obi! Enjoyed the background music, compliments the video. Interesting that he enjoys the Korean culture and the way he embraces it, respect. Inspiring from start to finish, thank you.

[@2010GTX]

That video gave me proper Korean KZbin vibes 😁

[@victorvictorfitness7537]

I am not that organized at all Bro was straight up wiping his flowers 😆 let’s go bro

[@zubby3846]

🤣

[@whitesimurgh6363]

You do realize it's fake!

[@D.P23]

This was so relaxing to watch. I loved it.

[@mytheyeis3685]

You are an inspiration Obi, we basically live the same way, I'm in love with Asian culture so much that I've moved from home- South Africa- to South Korea, keep doing what you doing mate. ill hit a session with you soon ;)

[@busanincube5852]

Obi..Im from South Africa, and I love Korean series too...Im about to watch the one you are watching now...with the actor from "'Descendants of the sun"🔥😂💯

[@pauljamesdidit]

This popped up on my feed and i feel so chilled watching with my morning coffee, nice routine bro all the best for 2022!!!

[@piercerobertsmusic4393]

Thank you for this. Been stuck lately. I will try some of these

[@shihanliu7076]

Have to say for a physique like that he doesn’t eat as much as I expected in a good way

[@Pedro-nt2ro]

He is´nt bulking, just maintaining his physique by eating high amounts of protein and low amounts of carbs. Nothing wrong with that.

[@melpixton7933]

@@doubledipper680 and here we have the insecure, jealous male who thinks that everyone bigger than them MUST be on steroids 🙄

[@johnwayne7621]

@@melpixton7933 I read that you aren't educated on training matters

[@michaelfrench91]

@@melpixton7933 I know I'm so sick of it. It's hard for people to acknowledge someone's achievement without hating these days.

[@razatiger22]

@@johnwayne7621 2 things that make it painfully obvious hes not on roids. His physique is amazing but nothing about it looks like it can't be achievable with hard work and a good diet and some good genetics to help. Also, hes just way too chill and relaxed to be on roids, most dudes that i have known to be on roids are always so aggressive and impatient. this guy has none of that roid energy.

[@jptafoya1473]

The greens and beetroot didn’t look too enjoyable by the face you were making 😂, but thanks for the positive vibes Obi 🤙🏽

[@ObiVincent]

the beetroot is def not the best! lol

[@jreal3072]

Your physique is amazing bro. Your life looks chill and you give priority to whats important. That’s so wholesome.

[@vineethemmanuel103]

Lovely. Absolutely loved watching this vid.

[@danielcho4997]

Big man watches anime, Kshows, eats ramen, and smashes weights. This man is for the culture

[@deegoodwin4060]

Man i wish he could make more vids like this but I know it's time consuming

[@okaysaif]

This was fabulous! Thanks for sharing this

[@David-be4wp]

Love your space and chillness what I aspire to be, keep up the energy my dude.

[@buffaloblack3993]

You see what a guy who loves himself looks like gents. Damn, now I feel like a dirty, disorganized mass of muscle and bone

[@papasquelch]

This is the biggest parent porn, so peaceful