A DAY IN THE LIFE | MY ROUTINE | JAY CUTLER

Join Jay in this episode as he goes about his day. He starts off with a solo morning JayWalk, and proceeds to crush an arm workout at the Kilo Club. Jay gives us an exclusive look at his daily routine and diet. He is only 5 weeks out from his Fit-For-50 end goal. Don't forget to like, comment, and subscribe for more fitness updates from Jay!
Follow me on SNAPCHAT for BTS content: / mrojaycu. .
SHOP FOR SPORTS SUPPLEMENTS: www.Jaycutler.com Code: CUTLER
JOIN CUTLER CLUB: www.jaycutlers....
MEMORABILIA/POSTERS / SIGNED ITEMS: www.jaycutlers... Code: CUTLER
FREE NEWSLETTER: jaymail.jaycut...
CUTLER CAST PODCAST: kzbin.info....
JAY'S PET BUTTER: jayspetbutter.com
YOUNG L.A. CLOTHING COLLECTION: youngla.com CODE: CUTLER
TRIFECTA (MEALS): www.trifectanu.... CODE: CUTLER20
OTOMIX WORKOUT FOOTWEAR: otomix.com CODE: JAY25

[@EddieSal-dd5zr]

22 💪 29 years old , after brain surgery and right side paralysed , watching your videos give me motivation for training and recovery 😇

[@OGStrong]

If I win them I will send them to you! Get after it bro

[@EddieSal-dd5zr]

thank you very much my brother, it would be my dream and it is sure that I will keep them for life.

[@grtf47]

damn thats a tough position but you got this man keep fighting and you will be in the gym eventually

[@michaeljohnson2922]

Excellent attitude! You’re already winning

[@lisainpalmdesert]

Prayers for your healing!🙏🏻

[@TIGERSSWITT]

22 💪 I've just turned 61...Was big into weights in the late 70s and 80s then the usual treadmill of life took over...Just recently reignited my passion for bodybuilding and playing catch-up on everything I missed...What an inspiration you are Jay...Love the way you are pumping back into the scene everything you have learned over the years...Thanks for sharing 👍🙏

[@bagel4473]

22 💪. Only 43 here, but trying to get back into it after a cancer battle. Thanks for the motivation. Been a fan for 20 years!

[@LindsayMelrose]

👋 42 & Ovarian Cancer Survivor here- glad you are here!! I’m so sorry you had to battle this as well though! Pray 🙏 you are alright…. Jay is the best truly! Been a huge fan since 96 time frame

[@RichardRatner.1972]

Respect to you. One day at a time. Thanks for sharing. We don't know each other but you have inspired me with your message. Big love, stay strong, kindest regards, Richard U.K

[@RichardRatner.1972]

​@@LindsayMelroseBig love Lindsay. Stay strong. All the respect to you & your family, kindest regards, Richard U.K

[@HardWorkingFamilyMan]

Congratulations Beast

[@roberttarver6915]

Glad to hear you are getting back to training after the battle. I've battled it twice and watched videos on patients training during and after treatments and that help me to get through it and after the treatments.

[@maxdishaw]

Turning 35 this year and am in the best shape of my life. Your videos are a huge source of inspiration for me. Thank you Jay!

[@mani.m.84]

22 💪! I’m getting fit for 39, I found Jay’s style of training, high volume and focused on pump instead of focusing on ego boosting weights great. It has really worked great on my body and no pain or risk of injury whatsoever. Thanks for the motivation and sharing you wisdom with us Jay.

[@DistortedSoul2010]

I love how quiet and calm it is in here. Gym music is horrible, I’d love this.

[@busaboy2007]

💪🏼22

[@_od4real_]

So true! 💯

[@gamehunter8812]

There was no gym music in this video lol

[@BarryDeiter]

​@@_od4real_thats what he said

[@keithanderson3440]

No doubt. My gym is always packed...

[@sav5477]

💪22, I’m 55 and workout 5 days a week. That’s what keeps me looking like I’m still 40. I love watching Jay and learning from him. 🏋🏻

[@patrickmc.2011]

Same!

[@samael9445]

23:49 💊🩸💉

[@reese3407]

Learning to never quit working out and taking riods?😮

[@shawncabral9253]

This is a treat, thanks Jay! We need another cutler cast and a visit to Toronto, Canada!

[@hermesnoelthefourthway]

Jay has the same motivation and drive that he had thirty years ago when he was starting out. This is not only wholesome , it's deeply inspirational. And proving to us all that age really is just a number. Attitude is timeless 🏋🏆

[@LowLeveledPower]

💪 22! Love everything you do on social media Jay. Motivates myself and so many others!

[@bzap1237]

Love Jays Humility. He doesn’t act like a know it all like these other influencers even tho he probably does know it all haha, also how he keeps his camera man engaged and sounds genuine in all convos.

[@BBrockLambo]

Hi Jay just started working out at 58 and you have been a great inspiration thanks for all your help 22💪

[@chrisa292]

22 💪, 49 yrs old, was 350lbs, now im 290, been watching your videos and following a similar kind of diet, and ive lose 60 lbs and feel 100% better, i continue to eat 5-6 meals a day and heavy lift around 2 hrs a day, 6 days a week, thanks Jay for the inspiration

[@eightbitpixel2532]

💪22. I just got into strength training and have been watching your videos to learn more and hope to continue the journey!

[@dem1god12345]

22 💪Turning 35 and I've never trained my whole life, started only 7-8 months back. Love your practical, no-nonsense approach!

[@overcomers4736]

22💪

[@trademon1]

More 50 minute videos please Jay 😍 love your motivation, helps keep me motivated 🙏

[@sunburntaquaticape6694]

💪 22 Thanks Jay and Dave! Inspiring us all with fit for 50!

[@MrGreen_]

Jay big up from Ireland 🇮🇪 am 53 years and still loving weight training , Been a big fan of yours and Dorian Yates .. love the jay walks and great motivation..respect and love to you and your Family .

[@AB-fi6qo]

It is the conversational nature of you two and as much explanation as possible around the training, nutrition, etc.

[@JourneyofLife-77]

💪22 Jay and I are the same age. I have not worked out in 3 years. Your fit for 50 has been a huge inspiration! Dr. told me I had to do something different. I have watched your videos everyday and have managed to get off of 2 meds already with a clean diet and exercise. Keep it up brother, age is only a number!

[@jjrock3536]

Jay your looking good, I’m 45 and you definitely keep me motivated to train, I’m also a Police Officer, so I have to stay strong hood bless Jay money and muscles let’s get it💪22

[@RichardRatner.1972]

Respect my friend. Great Job. Big love, kindest regards, Richard U.K

[@jameshigginbothamiii8703]

Wow! Through all these videos, I have seen some of the best gyms I have ever seen.

[@zaneadams4169]

Another great day in your life, Jay. You've earned it, bro. Keep up the great work, and bringing the content. 👍💪

[@erike7297]

Truely an inspiration. It was nearly 20 years ago when i got my first body building magazines featuring Jay cutler. I can't believe what kind of physique this guy still has!

[@rockerorivera]

I like Jays honesty about being bored and not wanting to work out weeks out from the Olympia, I’m sure in really it was more physiological as he was taxing his body to be a champion, I think people need to hear that struggle at that level. People try to go hard who have never went hard then feel guilty or as though the fit life isn’t for them, but an elite champion can share that struggle, it helps with reality.

[@greghill7326]

💪 22! Crushing it for the transformation brother! 47 years old the day after you shot this. I train everyday because it keeps my head on straight. 30-60 fasted cardio. An hour for volume per group. Thanks for the content gentlemen. This one made the hour of fasting cardio easy.

[@germanswede6446]

22 💪 I'm getting back into the gym since breaking my foot, and these videos are a massive inspiration

[@perryhallock4992]

22💪I’m 60 , still rocking at the gym , it’s what’s keeping me alive ,,,❤❤❤❤ your awesome Jay Cutler !!! 😎

[@tenglucas8480]

💪 22. Stop gym for years and i start back after watching your KZbin channel.

[@davidmunoz8724]

💪 22 58 yr old soon to be 59 Aug 14th cancer survivor. Want to do a fit for 60! Just had 2x hernia surgeries, but now time to stop using or making excuses for 40yrs not to do something about my own physical wants. Thanks for the inspiration Mr. O!

[@joshuahillman6349]

💪22, 38 getting back into working out. Been long time, lost a lot of motivation and mental battles and struggles in life. Eating the best I have now and working out hard in the gym. You have been an inspiration to me and motivate me everyday to be a better in person and life. Thanks Jay

[@Retro_Game_Craze23]

💪🏼22 thanks for the awesome video Jay! I haven’t been in a gym for 6 months due to injury. I’m not even sure what I did to my foot and achilles, but the doctors had break my heel and shave it down and cut the achilles. Then I had a foot infection that put me back further. I have gained 20lbs of unhealthy weight. The good news is I’m back in the gym this week! I’m feeling good and the VA is sending me to get the correct therapy needed!

[@TheFame5000]

Good luck.

[@Retro_Game_Craze23]

@@TheFame5000 thank you! One of my biggest challenges so far is the gym I’m going currently working out at. I’m use to working out in a really old Golds Gym, and it had a certain smell to the gym that never seemed to go away. I use to love it. Now I’m going to a more modern Gym, EŌS fitness. The gym is so packed on most days and it seems like there is a whole different breed of individuals in this gym. Almost makes me need to try and find a hole in the wall gym near me.

[@jamesstewart8377]

I never thought we would see Jay so open with us mere mortals. Keep posting and I’ll keep watching and liking em!

[@cookoutnorthwest2495]

22 💪 you are still the King Big Jay! You inspire me as a guy in my mid forties impossible is NOTHING!

[@bartdebuono]

💪🏼 22 Vegas!!! Let’s go!!!! Jay 50 brining the heat! BD 47!

[@luisduran8763]

22 Jay you are an inspiration, thank you for sharing all your knowledge...you are looking great!!!.

[@cnick3071]

💪 22 been following you for 20 plus years.. you have been a huge inspiration ..Thanks for all you do!

[@Pantherdebba]

💪🏻22. 43 yo mom here, consistently working out in love with bb. It’s an honor we get to watch Jay pushing at the gym every week!

[@rockycaruso387]

💪22 - I'm 57yrs young and still following you and still learning and training

[@rashikchowdhury1650]

💪 22, thank you for the great video jay!You have been an inspiration for me growing up, an still an inspiration as I grow older.

[@mikelloyd3108]

Let’s go !!! 💪22 keep killing it Jay it’s always great to see you and Dave doing your thing ! Much love from a retired fireman still hitting the gym

[@soofitnsexy]

im a trainer in nyc and I watch your vids and I always preach dont go to failure and constant tension just like u Jay!! thanks 55 year old here!!!

[@jesspatrick8817]

BIG JC, keeping it REAL! good shit brother

[@barryweems6385]

Your totally awesome still and I feel your still a idol for a lot of people keep the videos coming love watching them

[@sherwilson5777]

💪22 Female here, don't care! Pushin 70 YO and still training hard after 9 reconstructive surgeries and a TBI! Thanks for the inspiration!

[@jeffweber6198]

💪🏼 22 1/2 I’m 46 and because of you I’m doing the fit for 50 now too

[@donnymoniz1277]

💪🏻22 , I’m 46 years old and been following you before KZbin when you did your VHS and DVD workout videos💪🏻

[@VikingAF1111]

Great rebound Jay😉 Looking big AF dude.

[@charlesm8834]

looking great Jay, I got you by 10 years but you're an inspiration.

[@anthonysalvucci3779]

💪22. I'm 61 and have picked up a lot of pointers form your videos.

[@karimbousbaine5090]

Jay' s work out is amazing ! 😮 . He seems to prepare for olympia competion!😮

[@richlord5018]

Another great episode. Enjoyed seeing a little more training. And hearing you comment on the heavy weights.

[@mike2492]

@50:00 fancy salt and pepper dispensers,. Thought the first one was a torch when the light came on,. Like you were about to iron chef Cutler it and caramelize everything until you grabbed the second one, good times,.. and already a proud investor in fat gripz,..

[@theangrycarrot1363]

💪22. I'm glad to see your pup is healing nicely and is in no pain. I lift a little unconventional. I build different equipment and incorporate heavy items from nature into my lifting. I guess you could call me a Deadlift Hippie. Thanks for showing Kilo. What an environment.

[@jamescrawley7993]

Always have been a fan of you and your training Jay. Appreciate your knowledge! 💪

[@K_vid47]

💪 22. Always wanted to try these out

[@shivy-akl2293]

i love the convos between the you and the cameraman

[@SquatDeadPress]

Amazing vid. You make it look so simple and effortless- true testament to someone who was the best at his game.

[@nicholastown2779]

Does a session a 3am then does 1hrs of cardio after 4hrs sleep....then does this workout. Which is pretty epic. And he's almost 50. It's quality. I went to the gym this morning and I want to go again this evening after watching this!😅 Keep rocking Cuttler!🎉.

[@them_roads3031]

💪22, 15 years old and trying to get big. You’re a big inspiration🙏

[@garymcglothlinjr4851]

💪22. 48yo and out of shape. Have let myself go over the last few years and getting back into the gym. Thank you for the insight and motivation

[@benkanne8182]

💪🏼 22 - huge fan, love learning from these videos and cutlercast. Would make my year

[@TheDutch0011]

💪22 back into training after 12 years. Loving it and getting amped watching your videos Jay. Always been a fav to watch

[@cariboulou3485]

💪22 -- understanding your approach to longevity helped me break the cycle of aggravating old injuries. No dount saved me from some new ones too. Thanks man.

[@rickinharbourtown1]

💪 22. 56 years old. Have lost over 125lbs in the past year by following your work out / fasted cardio / diet programs. 125 more to go!!

[@sunnyd6019]

Great video, fun to watch your day.

[@schumi-bg]

💪22.I am 50 years old from Bulgaria. You are a living legend in bodybuilding. I bow to your achievements and work. Be blessed. Greetings

[@MikeRobb-c3h]

22💪57yrs and still watching for tips and motivation.

[@tcampbell747]

22 💪 i'm an old 57yr, Cancer Survivor and bi Lateral hip replacement and just last year got this darn Loop Ostomy but i'm still going to lift!!!

[@kenshiownzyou]

💪22. Been watching and following your career since 2002 when I was in high-school. You were a huge inspiration for me growing up and working out. You really show that you can be near 5p and still strong and fit!

[@stevepittroff7298]

💪 22…..I try to catch one of your videos before all my workouts..Always have!! I’m 53, been Bodybuilding for 35 years

[@mrwonderful2081]

💪 22 LETS GOO!!!

[@danielhenderson9084]

I just started bodybuilding again from a 10 year layoff. 9 months i went from 210 35% Body fat 5’8” to 205 9% body fat. Pretty sure I’m sporting 19”s but I haven’t measured. Starting to look decent. I’m 56. Jay you have recently been highly motivating me. Screw it let’s get big.

[@richardsierra6432]

22💪 I'm 53 Jay and going strong. thanks for all the insight on working each muscle to its full capacity.

[@aussiewildswimmingadventur1424]

💪 22 …. I’m 48 from Aus still chasing the dream …

[@RascalPhill]

💪22 I'm only 61 and spent 2 yrs getting back into training. Watch you regularly for motivation.

[@curkev1]

💪22. Almost 50 and feeling better than 30 or 40. love hitting the gym. GO Jay!!!

[@marcbrown1861]

💪🏼 22. Fellow MA guy here been following you for a long time Jay 🙌

[@yannickafonso2650]

I really like your videos, Jay. Big fan here, and I really appreciate how approachable and down to earth you seem to be. I’m a bodybuilder myself, not a competitive level one, just like to look good, and you’re a big inspiration. Keep up the good work, man! 💪😃

[@andrewh3264]

22 💪 I just subscribed recently. Going back and watching some of your older videos. Just got my arm day in last night and this morning. Hit my biceps hard last night and triceps at like 50%. This morning i hit my triceps hard and forearms. Arms are feeling good. Now about to go jaywalking with the dogs and get that cardio. Take care 👍

[@eli_1992]

22 💪🏼 up the training been watching your vids for many years big inspiration in my life thank you jay!

[@DanielPerez-lh3wj]

💪 22 The toughest thing to do as i got older was to maintain muscle mass. No PED's, just regular legal supplements. I feel that im working out more now at 59 than when i was younger just to maintain.

[@davidsequeira1771]

From one MA boy to another, we love ya bro!

[@gypsyaymelek3730]

💪22: I have always focused on my lower body strength. I'm finally weight training my upper body and learned I also need to condition the strength in my grip and wrist. My respect has grown for anyone that has continued Bodybuilding long-term. I've learned Bodybuilding isn't just a lifestyle or sport, it's a strategic art.

[@Bodybuildan]

💪22, training for my first competition, watching all videos for new ideas and methods of training from the Legend!

[@USAFDON]

💪22. Currently doing my own version of your fit for 50. I'm doing a Fit for 44. Recently retired from the Air Force and im trying ro get into my Best shape so far.

[@leearmstrong8336]

💪22, pure dedication and knowledge... Stay gold Jay

[@user-dn4lg1dv5v]

People giving you advice on how you should train your body is ridiculous. I think you know your body. Futhermore, i would say youve put together a physique that speaks for its self. LEGEND

[@kennethbarnett8892]

Hi Jay , long time fan of your,s , I think you're videos are awesome! I've learned so much by watching you work out. I've been training on and off since I was 20, I'm now 54 years old just wanted to say you on my idol

[@chrisboylen1807]

💪22 1/2 I want to see a video series where a person can win a visit from you to work out in their local gym. That would be killer. That would be watched by millions.

[@kristianps2433]

💪22 (and a half). 41 - following your transformation and trying to keep up! 😁

[@kreepyguy]

💪 22. Just turned 47 this year. Let’s get swole brah!

[@ronpare6350]

💪22 51 years old, getting back in shape, thanks for the motivation!!!!

[@CelticsFan1988]

💪 22. Great day in the life vid and workout tips!

[@roberthubbard5261]

I love how you said, “now you are going to record me”. 💪🏼🤣

[@rickyb3134]

Always follow you when I get a chance. The reason I would use it because you do. It must help. I'm 67 and you definitely inspire me to not give up. Thanks!💪22

[@mrwonderful2081]

Wow, that gym has some very nice equipment 😮

[@r_9719]

💪 22, been watching all your videos since started going to the gym, appreciate the videos love from the uk 🇬🇧 🤟

[@X5one67]

💪22. Im 56 still training .. you are awesome 👌

[@homebasebreaks6072]

💪22, 46 years old, got back into lifting 6 months ago, dropped 45lbs. Never used fat grips, would love to try!