A Day In The Life of Lauren Fisher

Lauren Fisher is only 20 years old, but has already made a name for herself - representing the USA at the 2014 Junior Weightlifting Championship and placing 9th at the 2014 CrossFit. (And she has huge ambitions for the future!) To get a better understanding what drives this unstoppable athlete, we spent a day with Lauren to learn how she trains, eats and stays motivated.
Video Producer: Nikolaj Rønnow.
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[@mushroomhill]

I don't care what ANYONE says.. Shes a god damn BEAUTY.

[@davidbuschhorn6539]

Her hair is its own competitor. It won second place in the 2011 Crossfit games.

[@9RedJohn9]

You not just inspired little girls, but 'little' guys too! To see a woman capable of something you are, is amazing and kicking our asses to work harder.

[@gaiusscipio]

She is gorgeous.

[@seanhoyt5482]

***** Yeah everyone thinks i'm a he for some reason.

[@ramsey2314]

These athletes do Clean and Jerks...hmm, I usually jerk then clean. Maybe thats why I dont have gainz :(

[@m.y.g2070]

Lol

[@kingkwon8002]

If you do crossfit, you still don't get gainz

[@Daavisonfire]

+UsurperOfThrones Rich Froning

[@chrisx107]

Lmao ^^

[@Puori]

The wait is over! Spend a day in the life of Lauren Fisher to find out how she trains, eats and her big plans for the next 10 years. #crossfitgames #usaw #crossfitwomen

[@shaned5590]

PurePharma if she trains twice a day an goes to college how does she get time to work to pay for food rent etc

[@chuckd5877]

Shane, plenty of people do it. It's not really your business how she gets by.

[@jazziscool82]

She seems so sweet. Hope she achieves everything she mentioned. My biggest inspiration!

[@forgemindbodysoul]

What a beautiful individual. I understand that many folks want to blame her for performance enhancement drugs. Whether she partakes in such practices, I do not know. What I do know is that with or without performance enhancing drugs you do not get to an elite level without a considerable amount of hard work and diligence. So in the end, you can either make excuses for yourself as an athlete, or become inspired to become as good or even better. I hope you folks chose the second option. Peace, Billy

[@iwillneverpostavideo]

People here think she's on steroids? She has none of the telltale signs except for being a good athlete. No adam's apple, no peach fuzz, no overly masculine jawline that doesn't match her face (like Dana Linn Bailey for example). Her muscles aren't big in any way except her quads and shoulders, which happen to be taxed a lot during olympic lifts so that's expected. Her voice is high pitched as any other girl, actually higher. So... she's a good athlete. That's literally the only evidence there is for her being on roids. I can see people calling out Kali Muscle, DLB, a pro baseball player, etc. but this girl? I typically don't take this stance but I think in this case you guys really are intimidated by her success.

[@chanpreetsingh1335]

I Try and be Nice QA wo qgqqv vh BB v GB bc c BN nvjmj

[@LifeSoDetermined]

I saw a girl walking around on SDSU's campus and I thought she had the nicest quads ever. A few weeks later I'm on youtube and I see this video and I couldn't help but think she looked familiar. And then, it clicked... I saw Lauren Fisher walking on my campus haha holy shit I want to lift with her!

[@Labelle818]

The women of this sport inspire me 10x more than the men

[@noahnelson3231]

"If I gain weight I'm okay with it, If I lose weight I'm not okay with it." Haha same boat.

[@msantoni20]

It's amazing to see the impact she has on young girls looking to have a better lifestyle. She truly is an inspiration and I'd love to have a cheat meal with her one day!

[@koolerthanapolarbear]

she's got some sweet eyebrows

[@BG_LONDON]

koolerthanapolarbear I bet she's hairy everywhere 😆😆

[@dianamartin2197]

Lauren is amazing always my inspiration last year i started cross fit and yes i know Alot of people tell me it's bad because I'm only 12 but I love and when i put my mind to it I have to finish it

[@easyrazzle]

quit now while youre healthy, if you want to, wait till youre the same age as lauren and destroy your body if you want to do crossfit that bad.

[@carolpr08]

I love her goals. It's really refreshing to see someone dream so big and working hard to achieve it.

[@OCCFan023]

She is bloody amazing. Utter respect and an beautiful young women. She's going to medal for sure

[@User-2338]

Keep it up Doug 👌

[@erikg2165]

Lol I was gonna say that

[@cosmicshen88]

so young and so inspiring. love her.

[@JohnnyWooh]

Lauren is seriously cool. Hope she stays free of any major injuries and gets to do big things these next years. Cami and Annie don't get younger.

[@blastereosloud]

I LOVE LAUREN! This girl is such an inspiration!

[@bwing411]

That smile though..

[@johnnyvasquez3181]

Focused, hard working, and disciplined =AWESOME! I don't know very many people at any age that have that period

[@abymondesir23]

her powerlevel is incredible, most of these youtube commenters cant do this

[@triedntruefitness]

+S13 WARRIOR They can probably do pull ups though, apparently she cannot. ;) Kipping like a fish having a epileptic seizure equals zero. :p

[@shounenbat510]

+David CPT She probably can, but most of the crossfitters I know do the stupid kips because they want more reps.

[@IntersportTonyPryce]

She really is an inspirational young athlete who combines the everyday trials of growing up with utmost dedication to her game. #FitnessInspiration #fitnessmotivation

[@smilewolff1194]

She looks like the female version of Dave Franco

[@TheTillhammer]

Compte Gamil hahah

[@MODERNxWELFARE3]

Compte Gamil google faze censor

[@siddiqisah1452]

Smile wolff thats bare true

[@siddiqisah1452]

Kaka Man seriously..dnt get you bro...useless statement

[@devonzastre9666]

Smile wolff If you're on mushrooms yes.

[@cfacee]

Girl, you are a rockstar, felt like it was over in 5 minutes, wah. Can't wait to see you on the podium!

[@murraynewlandsofficial]

She is incredible... that level of focus at that age... that can't be taught

[@libbycowgill4042]

It drives me crazy the way everyone screams “PEDs” every time they see a strong woman doing the things that strong women do, just to diminish their accomplishments. I’m a 35 year old college professor who has been doing Crossfit for two years, and I can do almost all of the things Fisher does in this video. Not as fast or as well as she does it, mind you, but I can do it. Handstand push-ups? Not a problem. Sets of pull-ups (both strict and kipping)? Sure. Move big weight? Maybe not what she moves, but at 135lbs, I have a 325lb deadlift. And the closest I've ever gotten to a PED is a protein shake. Seriously, you guys have no clue what a woman can do without any drugs at all.

[@dgwear69]

if i saw that pack of crossfit girls at the beach i would be in awe. they look incredible, idk what it is but crossfit must be the best thing for girls.

[@hayleyschmidt1328]

I just love Lauren she is my biggest inspiration!

[@MrNitro0001]

Awesome attitude..can see why she will go far what ever she wants to do.....

[@randallskrabonja2966]

What a sweet young woman. God bless her

[@rddirtin909]

It's the freakin hair for me! Sexy!

[@acandnine12]

Lauren Fisher is just so GODDAMN GORGEOUS!!!!!!

[@Dieg0320]

She's so awesome! Love you Lauren!

[@SurayahAlize]

Lauren is just so beautiful! And just what she does inspires me.

[@rudasilveira5193]

OMG,I love Lauren,shes´s like a angel

[@TheOhhTestify]

Doug censor Martin, Doug censo Martin, DOUG CENSOR MARTIN, DOUG CENSOR MARTIN

[@AdolfHitler-pt3vo]

FAZE. DOUG. CENSOR. MARTIN.

[@Al3x4nd3er]

+Lunarr Instinct why is censor mentioned on this vid?

[@rvh4034]

HOPE YOU GUYS ARE HAVING A. GREAT. DAY.

[@mikec62978]

She's such an inspiration!

[@IvorMartell]

it's not enough, more please! Love Her

[@GirlYouTalkTooMuch]

Lauren is awesome!

[@gavjenxgavjenx]

my perception of the perfect woman, has changed dramatically

[@yungprod0343]

sane

[@elomeli71]

nice job PurePharma on this documentary.

[@gopackg0770]

fuck she's attractive.

[@yungprod0343]

ikr

[@larry4567]

Amari Lowes faze censor is better imo

[@Sofiyanaviolet]

Hey lauren can you make a video about your prework out food? What you eat and drink and what you do before breakfast? Tnx alot🌼

[@coriwilkes800]

Loved it! Great video

[@evakuchinsky6700]

Your such an inspiration Lauren

[@robynheath4143]

Lauren you are AWESOME !! ... I started CrossFit about 7months ago and working hard to be like you! Keep doing what your doing! And win dem Crossfit Games 💪

[@bloatedtonydanza7798]

She's incredible. She's a champion. Although I see some sort of gut(insulin), and the muscle development is over the top even for an average man. I find hard to believe she's not in the gear, or she must have reeeally good test development in her body and I would say, She have to give science her genes to study. All that said, I know it's all pure hard work and hours of commitment. All the best to you!

[@neversaw]

That amount of muscle with her training would not be hard to obtain naturally. My training and diet sucks and I easily have that much muscle.

[@wintceasgodoisjr.2276]

The way she smiles and moves.

[@Papi.Mono853]

I love how genuine her smile is. Hope I can meet you someday

[@hunterwelch3516]

Lauren Fisher's the best

[@gfxmaniac]

She is great.

[@enmanuelvalerio7797]

this girl is awesome

[@MarysMindMarysWorld]

"I'm glad that girls are ok with eating" lol

[@jiblyjably]

+Mary's Mind "I think what I'm doing means a lot to me right now?" lmfao what the fuck? She doesn't even know if it means a lot to her. She thinks it means a lot to her.

[@chowderman43]

jiblyjably AAHAHA I swear his just like to hear themselves speak no matter what

[@cadymechemak1584]

Love Lauren!!!!

[@fernandomartinezdiaz5710]

I love Lauren Fisher

[@joenrs]

What an amazing and beautiful young athlete she is...!

[@MarquezIndustries]

Who came because the FaZe Censor vid ?

[@XDiZzYX911]

me lol

[@davidmandate4684]

she is awesome!!!!

[@bball1niner]

She is so jacked. Go Lauren.

[@probablycryinginbed]

I really love lauren!! Wish i could meet her someday! 💕

[@nruss9912]

she is my dream girll

[@RapidG]

She wins the smile award. :)

[@LambeauLeeeper]

For the last time stopp calling those pull ups they are cross fit ups..

[@Myfartslinger]

They're pull ups.

[@Myfartslinger]

Also, they're pull ups.

[@LambeauLeeeper]

swing ups more like it.. Hard none the less, but not pull ups..

[@SonsueNA]

***** they are called kips or kipping pullups

[@PROTEUS_SEER-OF-EONS]

poop ups

[@fusionfitness7909]

You're an inspiration for sure

[@OwnRules1]

Live your dreams, young lady.

[@thebest-xi7ck]

i often confuse her for dave castro

[@douglasherbert6252]

Awesome video! music makes it seem like shes dead though.

[@Tiffolson1]

Love her!!

[@kasimirb5155]

Cute as hell, determined, intelligent, strong. She will definitely make it a superstar.

[@yungprod0343]

damn she pretty attractive that shows that girls can be attractive with muscle

[@bacrunner1]

Shes an amazing athlete !!

[@Yalashaska]

Anavar.

[@jacobmorenzoni2469]

She's a top athlete in her sport...

[@sdfefde]

Wolfkid Lol dbolish everyone loool

[@co1urzz]

I came here just to find this comment, was wondering on the gear they're using, also the chick in the background looks like she double dipped on her's.

[@TheCeki1982]

Shnizer Stone Why does she start looking like a man?

[@poundstone8935]

because your starting to look like a girl ;)

[@FinkM3]

you don't eat paleo if you then throw carbs in. You eat a well balanced healthy diet, which is good.

[@adrianleon3039]

Does anyone know the name of the bands she is using to warm up on min. 1:00??? And where can I find them?

[@TheWavemtn182]

the wat is over ........for a 20 min (day in the life) make it longer next time guys

[@rimspin2410]

Thats a normal 30 min program on tv without ads. Find something better to do than wait around for KZbin vids haha we've all been there

[@a7mdazhry240]

I'm big fan from saudi arbia

[@philipbryan8141]

wow I love her motivation! :)

[@mariobalotelli4260]

My future wife!👫💍❤️😍

[@beckyheyse2709]

Lauren rocks. keep at it girl! you are an amazing role model :)

[@TheMetalMachinist]

Mmmm her quads look like they were carved out of stone, my favorite

[@AlexanderUrdl1]

I am curious, is what she is doing at 6:05 supposed to be a pull up or is it some fancy new thing that i havent heard about?

[@PatCFLabat]

I dont like the way she talks. She sings every single word Like the tone goes up, annoying. But still great person

[@ASparksIII]

Only on the Internet do you get a professional production video for free and then complain about how someone speaks. Holy hell……..

[@josephs5855]

She's 20 years old. I'd be surprised if she didn't speak with an upwards inflection.

[@PatCFLabat]

Seems like 4 people do.

[@bigdave2356]

SHE COULD KICK YOUR ASS PRETTY EASY BOY

[@Jacobey22]

Charlie Johnson lol ur such a hater

[@ROHITKUMAR-wq6xt]

I love laurennnnnnnn,hi laurennnnn

[@moseghir6053]

Meet Doug Martin. Creepy AF you two.

[@drea6759]

Amazing Girl!!!....Such an inspiration! Her body is ridiculous!

[@Cayo255]

If she evers needs a place to sit here is my face.

[@BG_LONDON]

Cayo255 😂😂

[@syedin]

This is my worst delivery experience. The order was placed on December 4 and has not yet been delivered. The support service responds once a week and only promises. I do not know what to do, I lost $ 200 in this company.

[@egruter89]

this girl know what a hairbrush is ?

[@devilrobbie25]

Jesus Christ she's working out in a gym she's not walking on the catwalk.

[@Lazarky9]

Song at the intro and end? Anybody know?

[@jamessherwood8817]

damn, what's with the protruding bellys? HGH

[@Latissimus65]

It's an anterior pelvic tilt. Commonly caused from lots of sprinting/squatting and too much sitting.

[@poundstone8935]

dickhead james!

[@APLundify]

I'ts a typical thing to see on athletes who use the Valsalva maneuver a lot, as seen in the olympic weightlifting, squat, deadlift and so on. This puts the abdominal girdle under a lot of stress wich then leads to hypertrophy..

[@APLundify]

jim jones first of all why "lol" ?.. quit being an ass. Second of all there is a clear tendency that the athletes who perform the Valsalva maneuver a lot have this shape on their stomach. Now do you think this is a coincidence or might their be correlation? Actually there are several studies that proves the correlation between performing the Vasalva maneuver during heavy lifting, and hypertrophy in the abdominal girdle, especially the tranversus abdominis. When that is said of course HGH can have an effect on this matter..

[@bunfunbun57]

hmm protruding belly i was wondering the same thing .......

[@alfredosanroman9534]

Shes The best!!

[@RicardTriay]

PLEASE! If anyone knows what the piano song is called please tell me, thank you!

[@ScubzMcTalBowling]

She has such a pretty face. Such a cute smile. The rest of her body is way to bulky....

[@vinylhedgehog5574]

oh shut up she's not there for you to ogle over. Her body is hers, and personally I think she looks great and she's probably in better shape than you ever will be.

[@posthauski]

+Frozen Mango It's just his opinion, bro, chill

[@jamegumb880]

+posthauski A bad opinion because that CIS piece of shit is bodyshaming.

[@jacksonlambert91]

I wouldn't say she is to bulky, just you're not bulky enough.

[@ScubzMcTalBowling]

Redden 11 Terrible argument.

[@Destrobius]

She looks like she could be related to actor Elias Koteas or Matthew Fox. She also has a very similar nose/ mouth pattern to that seen on people like climber Chris Sharma and actors Joseph Gordon-Levitt and Billy Crudup. I see a bit of MMA fighter Chad Mendes in her appearance, as well.

[@sebastiancarrizo7248]

ME ENCANTA VER SU ENTRENAMIENTOS, OJALA PODER TENER LA SUERTE DE CONOCERLA. HERMOSA MUJER!!!!

[@huneybun4473]

Can you do a day in the life of a Frutarian bodybuilder? Thanks!

[@a7mdazhry240]

absolutely for the crosfit