A Day in the Life - w/Aj Arroyo

[@sidrow11]

AJ, as a 78yo slow pitch player extremely passionate regarding all things hitting wise, I appreciate the clarity and thoroughness with which you present the components of the HLP; and I commend you for the emphasis you place on weight training in your program. In addition, it appears that you have High Level business acumen. Wishing you continued success this coming year and beyond.

[@optimalpowerperformance]

This comment means a lot to our team! Thank you for taking the time to post!

[@Daballer-rf3mg]

Keep up the good work aj, been following you for a while and and thank you for making it so easy to understand such a complex hitting stile

[@optimalpowerperformance]

@@Daballer-rf3mg thank you boss!

[@jameslaughlin2018]

I've been watching your channel for a while. Really like your new format. I'm guessing lots of coaches watch your content. The "why" is helpful.

[@optimalpowerperformance]

Appreciate it, I’m glad you’re enjoying the new format!

[@todavidjensen]

Great content AJ. One of the best youtube instructors around.

[@optimalpowerperformance]

Thanks man! Glad you're enjoying it!

[@haydenboebel6390]

This was amazing I loved watching this style of video

[@optimalpowerperformance]

Good because we enjoy making it!

[@adamklandis]

This is so good!

[@optimalpowerperformance]

@@adamklandis thank you!

[@SwitchHittingDaily]

Aj is Amazing. Happy New year :) 2025 I will train the hardest.

[@lucasliu9957]

I like this style of video, you're amazing and happy new year.

[@optimalpowerperformance]

Appreciate you! Happy New Year!

[@LukasMeyer06]

I don’t know if there is already a vid on this or not, but if not would it be possible for you to make a video surrounding how to create a good long term training program (specifically for hitting). To be clear, I’m not trying to ask for something similar to the programs you sell (I don’t want to sound like I’m asking for a complete freebie), but I think it would be interesting to learn a little bit more on how you structure your training. Thank you and love the videos!

[@GOCAPSDMV]

Agreed, I’d love something like that.

[@optimalpowerperformance]

We are always looking for content ideas. We give everything away for free anyways so no worries. We will get working on this soon.

[@justinvaldespina8535]

Awesome video! Would it be possible to make a video covering the process of acquiring a facility space? Thanks!

[@GOCAPSDMV]

Happy holidays AJ, love this channel… also, do you have to join the players program when you join opp, or Is it optional??

[@optimalpowerperformance]

The players network is completely optional, however that is the only place we will offer free clinics too!

[@cr5744]

What are your thoughts on what places like 108 teach on rotation? Love the new video format also!

[@optimalpowerperformance]

@@cr5744 I’m not a big fan of bashing other companies. I think it only makes the person bashing look bad. But tbh, what we teach and believe in is polar opposites of what they teach. So do with that info what you will.

[@eliteplumbingremodelinginc8769]

Great video. Im not talking shit really just curious if this is for a 10,11,12 yr old kid when you have been teaching and swinging HLP everyday for last 7 years, but still have trouble getting or feeling what you need to?

[@zhangtianyuan86]

I can make the swing when practice, but when it comes to the real hitting, I will have trouble on my shoulders 😅

[@kalubcarmichael1541]

How do you prevent “hip slip”. Having trouble feeling like shoulders and hips stay stacked thru the swing. Leading me to feel the inside pitch is impossible to hit

[@stevelafleur1164]

Hey Coach would you by chance know any batting coaches training your method in the Los Angeles area

[@optimalpowerperformance]

@@stevelafleur1164 unfortunately I do not! But we will be hosting free clinics soon. Check out the link in description for more info.

[@slaxps]

im way to early