Catcher Pre Game Routine
12:21
Ай бұрын
HLP Rear Leg Part 2
12:34
2 ай бұрын
Risk To Reward Chasing Velocity
20:40
Hitters Improve your timing
10:04
3 ай бұрын
Explosive Baseball Training
35:46
3 ай бұрын
HLP Understanding The Tilt
22:41
3 ай бұрын
Coaches Who Never Played
12:36
3 ай бұрын
HLP Hand Pivot Basics
14:29
3 ай бұрын
Lesson Paradigm
15:15
4 ай бұрын
Individualized Baseball Training
16:14
HLP Rear Leg Mechanics
21:31
5 ай бұрын
Youth Training
15:48
5 ай бұрын
HLP Podcast ft. Teacherman
27:50
6 ай бұрын
HLP Tips and Drills
26:01
7 ай бұрын
Arm Care For Baseball Players
27:49
Coaching Staff VS Pro Pitcher
10:59
BASEBALL SPECIFIC WORKOUTS
2:48
8 ай бұрын
How We Built Our Podcast Studio
9:32
Пікірлер
@NoahMeza-hs8qe
@NoahMeza-hs8qe 48 минут бұрын
Can you do top hand drill next please I need help with that
@SwitchHittingDaily
@SwitchHittingDaily 2 сағат бұрын
Thank you coach, amazing drill, I am on it!
@brakemadness
@brakemadness Күн бұрын
Is it possible to feel the rear leg pull and push the bat? It seems like kids will want their front foot down to rotate.
@ksnakekkgx
@ksnakekkgx Күн бұрын
Terrible mechanics. You have no idea what you're talking about.
@mac5457
@mac5457 Күн бұрын
Gonna try this with my 11U travel ball team and especially with my own kid to start he’s struggling with timing fast pitchers
@raiderrod7728
@raiderrod7728 Күн бұрын
Good job. I've been slowly working my 9 year old into the HLP. Best video yet!!!
@optimalpowerperformance
@optimalpowerperformance Күн бұрын
Glad it helped!
@Praiseinspirit
@Praiseinspirit 2 күн бұрын
Can you link me to a video that has batting drills to help increase batting accuracy.
@optimalpowerperformance
@optimalpowerperformance Күн бұрын
@@Praiseinspirit our entire channel is full of them
@xgeraldiswhoax
@xgeraldiswhoax 2 күн бұрын
All he did was flap his gums and didn’t hit 😂
@optimalpowerperformance
@optimalpowerperformance Күн бұрын
@@xgeraldiswhoax aside from being very sick during the recording of this video, I figured the workout with one of our pros would be more interesting. I’m swinging in almost every video we have on KZbin. You can look that up if you’re interested.
@Wo1fLarsen
@Wo1fLarsen 2 күн бұрын
Great video. I'm inspired to get my 12 year old on track. Question: would Mark Buerhle be successful in today's game?
@gmcsierra4889
@gmcsierra4889 3 күн бұрын
People with lower back problems 🥴
@sammickelson3512
@sammickelson3512 3 күн бұрын
I’ve been working on HLP for a handful of months now and I’m continually trying to find the balance with the front foot. Does it act like any kind of a block to finish the swing? I find I easily spin off the ball when I’m trying to stay coiled so firmly.
@optimalpowerperformance
@optimalpowerperformance Күн бұрын
We don’t use the front leg for anything. It just does what it needs to.
@Wo1fLarsen
@Wo1fLarsen 3 күн бұрын
Can you work with my White Sox? They need help. ⚾️🤘🏼
@danielortiz3522
@danielortiz3522 3 күн бұрын
Aj proving once more his HLP content is unmatched. One question is do you ever coach posture? I’ve seen some videos elsewhere talking about getting into good posture but I wonder if that’s not a reach if one is coiling on one leg correctly.
@KenBright-p5w
@KenBright-p5w 3 күн бұрын
Great video putting it all together!
@theswingman2hit
@theswingman2hit 4 күн бұрын
There are elite hitters in the big leagues who get to a 50/50 position who don’t snap their wrist/barrel. There’s no one way to hit.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@theswingman2hit post content on your channel and show us the better way. Chirping from the cheap seats helps no one.
@theswingman2hit
@theswingman2hit 4 күн бұрын
@@optimalpowerperformanceplenty of content out there that shows what I’m saying. Might want to do some more research. Hitters get into different positions to hit. There’s no ONE way.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@theswingman2hit put your money where your mouth is. Show us your hitters. Your beliefs. Prove it. Bring something to table.
@theswingman2hit
@theswingman2hit 4 күн бұрын
@@optimalpowerperformancesome of the best hitters in the world get to a 50/50 position. And they don’t snap their wrist or the barrel, end of story.
@povertygarage705
@povertygarage705 3 күн бұрын
​@theswingman2hit A lot of people say that nobody supinates the wrist until they watch slow motion footage and see the short few frames where the back of the top hand is actually facing the ball just before contact and right before it articulates into knuckles towards ball into impact. Also, what does "get to 50/50" mean? It's less about where they get to and more about where the swing is launched from. I can tell you this, nobody that is good launches the swing from a forward center of gravity. Not even a 50/50. The swing will thrust weight into the front foot but it came from the back. Similar to pitching. How balanced the weight is between feet after the ball has been hit is less important. I will agree that many great hitters have had a more vertical spine angle (as viewed from the side) during the swing, but they still started with a rearward COG at launch.
@marcusdisabella1881
@marcusdisabella1881 4 күн бұрын
Solid gold once again, we definitely started working on hlp and got some bat speed and it was amazing but the pops and chops are all over the place. Trying to get the ball up off the ground and I see now where a little extra work keeping behind the back leg helps the swing become more vertical. Awesome we'll be working on the tea with some of your pointers here to further refine.
@optimalpowerperformance
@optimalpowerperformance Күн бұрын
Glad you liked it!
@williammadsen97
@williammadsen97 4 күн бұрын
I guess the question can you get in the same coiled, up the back position with a toe tap. Othe then Barry Bonds are there any other examples of people who toe tap and are believers in HLP?
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@williammadsen97 we have plenty who toe tap.
@williammadsen97
@williammadsen97 4 күн бұрын
Great video can you do a little toe tap instead of the leg leaving the ground like it shows in the video. A example of this would be like Barry Bonds does with his toe tap.
@YouMama1777
@YouMama1777 4 күн бұрын
Do you sit down in the hip at all after rotating around on it?
@clintwilliams5775
@clintwilliams5775 4 күн бұрын
The stretch going up the back...could you also say to bring your front should down and in? I have heard it described that way during the coil...
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@clintwilliams5775 sure. If it accomplishes the goal/feel idc.
@patricklarge3744
@patricklarge3744 4 күн бұрын
yesah man- there is so much good info in this video. As a senior who has just returned to the game after almost 3 decades off, this drills are awesome. BTW- what tee are you guys using? Ive seen this before on other videos but can never find it online to purchase one.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@patricklarge3744 tanner tee
@nathanwiselive
@nathanwiselive 4 күн бұрын
This may be a dumb question but should we taking full swings during each drill or just feeling the coil?
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@nathanwiselive snap stops or full swings. Not a stupid question. But it depends where you’re starting from.
@nathanwiselive
@nathanwiselive 4 күн бұрын
@@optimalpowerperformance Copy. 12 year old travel player with a good swing but wants to get even better. Does a decent job of staying rear legged at this point.
@talontsi150
@talontsi150 4 күн бұрын
Yes Sir, also using this in my Slow pitch. Blessing for sharing this content.
@xy5787
@xy5787 4 күн бұрын
This video has very detailed information about HLP. I'll try to practice these drills. Thanks.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@xy5787 glad we could help!
@xxxBHxxRSxxx5
@xxxBHxxRSxxx5 4 күн бұрын
This video just helped me in the golf swing. Thank you sir
@stannelson4414
@stannelson4414 4 күн бұрын
This is the best HLP video so far, and there have been a ton of good ones.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@stannelson4414 thank you!!
@danielpamaral2837
@danielpamaral2837 4 күн бұрын
Always trying different things on the tee and hitting the Hack Attack pitching machine 100MPH PLUS. kzbin.info/www/bejne/aGK2pIOZgrx9gNEfeature=shared
@America2gether
@America2gether 4 күн бұрын
Lovin it...using this with my senior slow pitch....works!!! Many thanks
@htsports3232
@htsports3232 4 күн бұрын
Is this a swing that can be taught to a young hitter say 8-10 years old? Or would this be too difficult at that age
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
Yes. Just dumb it down. External cues and make it fun.
@danielpamaral2837
@danielpamaral2837 4 күн бұрын
Sometimes people have to see to believe it works
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
Very true!
@danielpamaral2837
@danielpamaral2837 4 күн бұрын
Love the videos though thanks
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
Thanks for watching!
@TGJS22
@TGJS22 4 күн бұрын
Wow thank you so much. I was literally working on your drills and watching your videos an hour ago and this video is exactly what I needed.
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
Happy to help!
@TGJS22
@TGJS22 4 күн бұрын
@@optimalpowerperformance do you know any HLP instructors in the northeast? Specifically Connecticut
@optimalpowerperformance
@optimalpowerperformance 4 күн бұрын
@@TGJS22 I do not unfortunately. There is really only a handful of us and we all know each other.
@joerogers7359
@joerogers7359 2 күн бұрын
@@TGJS22 Look into Matt Antenolli, he is in Middleton, MA. (www.youtube.com/@AntonelliBaseball) His swing teaching is very similar to this if not the same but his wording is different. When I started looking at different hitting stuff for my son, Matt was the first I saw teaching "turn the barrel" method.
@terryjones3527
@terryjones3527 5 күн бұрын
That was a great business move getting away from that HLP stuff. This swing you can work with and it may play in the game. That whack a mole with the catcher’s head don’t play
@A_kachel
@A_kachel 5 күн бұрын
It’s still HLP… lol crazy how you say it a different way and it’s acceptable 😃
@terryjones3527
@terryjones3527 4 күн бұрын
I don’t see no whack a mole with catcher’s head ( Teacherman’s words) extreme coil, hit one one leg(back leg) fall backwards or head looking to the sky. It’s a relatively normal rotational swing that been around for ever.
@A_kachel
@A_kachel 4 күн бұрын
⁠@@terryjones3527well I hope I don’t swing rotational 😭😭😭😭
@wptx2827
@wptx2827 4 күн бұрын
​​@@terryjones3527 those "wacky" looking drills are about exaggerating a feeling to learn it, and have never been promoted by Teacherman or any HLP advocate as a complete swing.
@terryjones3527
@terryjones3527 4 күн бұрын
I understand the feel vs real argument and I would never say another word about teacherman or any other person teaching this but I’ve seen video after video where teacherman and the others continue with the Farris wheel scoop swing at contact. Their knob is to the sky, head is pulled, they make contact with their palms out towards field and back towards catcher. That’s what makes me fight against these swings. If it was just a drill, I would care less. But it’s the swing he teaches. Yes, it is wacky
@terryjones3527
@terryjones3527 5 күн бұрын
You know what I’m thinking but I’m gonna cut you some slack. At least you guys had fun.
@ryanwebster7458
@ryanwebster7458 5 күн бұрын
What does it mean to swing the front foot down?
@joeyyoddler1656
@joeyyoddler1656 5 күн бұрын
You don’t transfer weight and then swing your swing is the only thing that takes you forward
@everettlynn6122
@everettlynn6122 5 күн бұрын
Hand pivot brings front foot down
@deyvianlaluz5762
@deyvianlaluz5762 5 күн бұрын
Free coaching
@xy5787
@xy5787 5 күн бұрын
This channel’s information is very useful and detailed. Thank you for your video. -amateur baseball player from South Korea-
@Colton-m7y
@Colton-m7y 5 күн бұрын
Please pump more of these videos out
@cosmos8830
@cosmos8830 5 күн бұрын
👍
@terryjones3527
@terryjones3527 6 күн бұрын
What the heck was that? I’m serious, at 61, I would still look more hitterish than you two. That wasn’t even low level Indy ball (what ever that is) stuff. I would stay away from demos and just ride Judge’s shirt tail. And that’s real professional cussing every other word. Clean it up meat. Shegone.
@eliasramirez7247
@eliasramirez7247 7 күн бұрын
the way he hit the ball cleanly is what tells me i fosho need to try this
@paulbowman1442
@paulbowman1442 8 күн бұрын
Dont lets anyone tell you what you and Rich are teaching is incorrect. Keep up the work. Its always better for different voices to explain the same things. Excellent job.
@CloneHeroCharts
@CloneHeroCharts 9 күн бұрын
Thanks for breaking it down so well. Please keep making videos.
@armstrong2008
@armstrong2008 10 күн бұрын
thank you for your advice.
@randymiller571
@randymiller571 10 күн бұрын
It won't work in slowpitch softball.
@MTYSuhoh
@MTYSuhoh 11 күн бұрын
Teacherman universe leaking...
@johnnycoleman4087
@johnnycoleman4087 12 күн бұрын
Stan Coves
@good2epic
@good2epic 12 күн бұрын
Awesome
@KathleenWarner-e9d
@KathleenWarner-e9d 12 күн бұрын
Ayana Shore
@danielpamaral2837
@danielpamaral2837 14 күн бұрын
Man you guy's gotta hit a Hack Attack pitching machine 100MPH like I do then see how this works Smart Pocket Radar videos app