A Dietitian Explains the Candida Diet | You Versus Food | Well+Good

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Candida is a type of yeast that lives in and on the human body. But what does it do and how do you know if it’s causing you gut troubles? Today, our favorite dietitian, Tracy Lockwood Beckerman, is diving into the Candida Diet. She’ll answer all your questions about what it is, how to know if it might be right for you, and how to follow it if it is! Watch to learn all about yeast and finding balance in the gut microbiome! You’ve GUTta love gut health! #candidadiet #candida #youversusfood #wellandgood
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Check out more episodes of You Versus Food here:
A Dietitian’s Guide to Sodium: • A Dietitian's Answers ...
A Dietitian’s Guide to Alternative Cheese: • A Dietitian's Guide to...
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[@abrielrobertsson4160]

Ah nice, I guess I'll just eat water.

[@kumarkiran8498]

Lol good eat water drink food

[@abrielrobertsson4160]

@@kumarkiran8498 I think you missed the joke.

[@kumarkiran8498]

@@abrielrobertsson4160 i got it i was saying sarcastically

[@abrielrobertsson4160]

@@kumarkiran8498 Ah I think I missed it then 😅.

[@katherinejimenez5427]

There are many factors in remedies for thrush. One place I found that succeeds in merging these is the Fergs Fungal System (check it out on google) it's the most useful blueprint i've seen. Check out the amazing information .

[@emilyoneill2576]

i've been struggling with candida for almost two years after taking antibiotics. a huge factor in getting better is realizing that it's not only your diet that needs attention and focusing on holistic healing for your body and gut. dealing with stress. not obsessing over every little thing you eat, which is difficult. strengthening your immune system. giving your stomach time to digest, not overcrowding it. hydrating in the morning before you eat or drink coffee. listening to your body and maintaining healthier habits every day. the way i eat has drastically changed over the last two years and i'm still learning what is best for me while i heal. lots of love to everyone going through it, it's very isolating and frustrating, but i do think we are all stronger for it! we have the power to heal ourselves!

[@zelli3634]

ppp

[@zelli3634]

ppppppppppp

[@danapeccio-butler7389]

Dr. Eric Berg

[@Nicolee7764]

@Emily O'Neill-This overgrowth of fungus has happened to me each and every time l've taken antibiotics as an adult. It's been complete torchure getting rid of it each time. I would suggest the addition of herbs. Such as organic coconut oil, oil of oregano. Some said they had success using yogurt or kefir. That doesn't work for me. The diet and herbs is usually what has helped me. God Bless!! 🙏

[@eduardocortez7723]

From my knowledge antibiotics do not target fungi, like Candida. This could be problematic, as you might be ridding your body of its healthy bacteria population.

[@PretiumLibertatisEstVigilantia]

Oh wow, I just finished a 7 year battle with candida overgrowth, I used to be so bad I only was awake for 4 hours a day due to exhaustion. Now I can't tell if I have it anymore (probably do haha) and I'm actually not allergic to foods as I was. The trick for me was in what not to eat. Also oregano oil capsules, intermittent diet, and run away from stressors to name a few- that may include family. Lol. I also learned everyone's gut chemistry is different. Know yourself. And it's possible to be healed! Now I keep an intermittent diet, no sugar whatsoever only fruit, an oregano capsule every two days, no milk, gluten, wheat, no breads, no legumes, exercise, and stay away from stress!

[@LThomaaas]

Why no legumes?

[@NatalieBoat111]

What does a typical day of food you eat now look like?

[@jamigen1]

OK! So, I constantly have thrush.. I usto get yeast infections if the wind blew in from New York, and I'm in So- Cal 😮🎈 I'm hurting.

[@esrasama3536]

Pls can you say if apple vinegar is good or bad to eat? Pls unswer if you know or have any important experience :)

[@esrasama3536]

@Drunk Raider gamer thank you very much for your advice. I hope it will help me with candida.

[@strawberryjam5080]

Dealing with this stuff is a pain in the ass and been struggling for years with candida overgrowth. Wish I could go back in time a prevent myself from taking too many prescription antibiotics for my acne in my early 20s 😔

[@juniorvicepresidentofzimba4946]

That is exactly what got me.

[@angelicapineda109]

That’s exactly what happen to me !

[@lyfesaquarium]

Hey cappy. And sometimes its passed to us invitro. My mom had alot of YIs growing up

[@latiti0108]

That's what started me in this hell. The side effects are horrible too. Body odor, yeast infections, excessive tiredness, weight gain.

[@lessandra602]

this comment got me thinking!

[@lalunaescorpion387]

I had recurring yeast infections from candida overgrowth. While the creams and ointments definitely helped clear the infection, they didn’t prevent it from coming back. The only thing that worked is reducing sugar and alcohol from my diet and lifestyle.

[@blaze56701]

How are you now? I get yeast infections on my face constantly

[@katrahmat]

God the background music is so annoying

[@vnipizza980]

I`ve been experiencing Candida since middle school and let me just tell you over the course of 12+ years I have not been able to find a product this good. I have been utilizing t.co/fVakBcriUx for 1 week and already I have started to see improvement. Hope this product works as well for you people.?

[@TeamProductsOnline]

Nice video content! Excuse me for the intrusion, I would appreciate your thoughts. Have you thought about - Patlarny Curing Infection Principle (search on google)? It is a great one off product for Getting rid of Yeast Infection minus the normal expense. Ive heard some awesome things about it and my m8 finally got cool success with it.

[@DebF124]

Lmao it’s too epic and cheesy for the video

[@azersamaali2016]

Excellent video content! Forgive me for chiming in, I would appreciate your thoughts. Have you tried - Millawdon Muscles Mountain Trick (do a search on google)? It is an awesome one of a kind product for discovering the secret to get rid of fungus minus the headache. Ive heard some unbelievable things about it and my GF after a lifetime of fighting got great success with it.

[@stepmothercity]

Doesn’t it get you excited about candida overgrowth? 😀 Gonna need some pep jams when you cut out uncaffeinated bevvies! 😀

[@HalsPals]

Candida is a curse for sure but it is making me eat healthy so there is a blessing side to it. At least that's what I keep telling myself. :P

[@Lsvdp369]

Try cold pressed castor oil.

[@ecastcastill2736]

Keep it up!!👍

[@airishviscara2326]

Yep true. The brighter side of things

[@rickhinojosa5455]

Victor D Easley I prayed for help to stop eating so much sugar filled things, like pounds and pounds of Hershey's kisses. Been doing that (eating gobs of candy) for a year and I gained 45 pounds. Mainly in my stomach. The next thing you know, I'm breaking out all over in itchy, bleedy, skin fugal infections all over my body. Blood work shows all good, even my A1c but guess what the first thing I have to do is?! STOP EATING PROCESSED SUGARS AND CARBS THAT TURN INTO SUGAR. They feed the fungal infection. So if I want to get better, I gotta stop the sugar. God is good. What a blessing. And I will change my whole diet profile because now I must or get worse ailments. So what may seem like a curse can be a blessing, just like you said. I have a daughter 24, who had acute lymphoblastic leukemia a few years ago. As she was.in chemotherapy, suffering greatly, she told me "papa, I think my leukemia is a blessing. It has brought me much closer to God." It's a miserable thing to endure but it definitely can work for the best. 😃🙏

[@migasujith2023]

@@rickhinojosa5455 may God richly bless your Daughter 🙌😊

[@morgannwilliams967]

Sooooooooo much mixed information on the internet!! I’m so confused at what is good and not good to eat or drink!! 🤦‍♀️ Yes probiotic, no don’t take a probiotic in case your immune system is too weak and it can make you sick, yes fermented foods, no fermented foods because if your immune system may be too weak…yes butter, no butter, yes potatoes, no potatoes…sooo confusing.

[@LaurensDesigns]

Very true these days..

[@Akjjh13115]

You would have saved much of your efforts if you had opted for a doc instead of youtube.... 🤗

[@rakishjaram]

@@Akjjh13115 which kind of doctor are you referring to?

[@kaitlinmontgomery2750]

​@ashishkumarsingh2843 Clearly you've never dealt with incompetent doctors.

[@Akjjh13115]

​@@kaitlinmontgomery2750 well I am assuming you are smart enough to comprehend what I actually meant. God bless you!

[@misscurvygirl_love]

I love her energy and humor in this makes a scary situation not so bad 😍😍😍😍

[@johnanderson-ul6uj]

Everyone should take up Chi/Qi Gong and research Master Chunyi Lin. HEALS EVERYTHING

[@micaelaharris94]

I really like this lady, she like fully gives into the cringe lines that its not even cringey anymore its cute. I strive to be that confident one day

[@leahmay1506]

“And last but not yeast” 💀💀💀

[@LaurensDesigns]

LoVe your energy & Vibe thanks for creating and sharing!

[@CokeZeroHero]

Did she say Yeast Mode activate ! Omg I’m weak 😆😆

[@aleciahansen7859]

Best informative video. Love the energy and her top and make up are 🔥.

[@castletokingdom]

Her yeast puns absolutely killed me. 😂😂😂🤣😭

[@genesisvazquez1068]

At the beginning I was skeptical with the intense explanation of the diet but the verdict if really professional and helpful, thanks!! Pd: the puns are terrible but... I kinda like them...

[@steveramirez500]

I acquired this awful yeast infection after I took antibiotics just right before Christmas. I believe I`ve tried everything just to treat it but I ended up failed. I came across YeastInfectionCure45.blogspot.com and used it. It was just yesterday that I woke up having a good feeling, no head ache and no yeast infection. I`m grateful for finding these little miracles.?

[@wesporter2176]

@@steveramirez500 Hey same thing happened to me I struggled for about 8 years. I finally was told to try kyolic garlic pills and avoid fats and oils in food and it worked after about 3 months.

[@frequencypaint1858]

It would be interesting to know what your take on glyphosee; round up in the growing of our crops and how it creates a cascading effect of diseases that are misdiagnosed

[@BurnBabylon_Selecta]

How nice was to listen to this lady.

[@OneUnderground]

Great video! And a great diet to follow regardless of symptoms. However, the only problem with candida diets, it's just that a diet. It's like putting a bandaid instead of getting to the root. That's why people end up feeling like crap if they go off the diet. They're not actually getting to the root. For instance, candida rises in numbers when there's some type of infection in the body. The candida is trying to overcompensate. Good to balance the microbiome of gut nonetheless.

[@markk221]

very well presented thank you

[@brainmaze3634]

I drink one plastic shot cup of coconut oil a day, after bath rubbed coconut oil all over body and I was cleared in 2 weeks. Lots of water and healthy eating also of course! Nothing else worked for me. I also drank fresh celery juice I made from my juicer every morning idk if that helped with it or not, but I was cleared in 2 weeks.

[@maryjanney1361]

Am so grateful to you DR RORPOPOR HERBAL on KZbin, for curing my Candida albican overgrowth within 14days, with he's natural supplement🌿🌿🌿🌿

[@JENNYAKIM.]

Which coconut oil brand?? @charlotte hessley

[@brainmaze3634]

@@JENNYAKIM. I was using coconut oil I bought from an Amish store but I found this organic coconut MCT oil from Walmart that saves me a lot of time because it’s already in the liquid so I’ve started using that now but the kind I got from the Amish is called Butcher boy. However I did also get this natural hope herbals Yeast/Candida And you take three droppers of it as needed and it has cats claw bark, oregano leaf, licorice root, clove bud, Pau D’ Arco bark, barberry root, Spilanthes herb, and Usnea lichen in it that my neighbor swears by and she had it bad also and it was gone within a week completely. That was bought at an Amish store so if anything comes up again I am going to try that. I will post a video of it on my page for you!

[@brainmaze3634]

@@JENNYAKIM. ok I just posted it on my page so you can actually see what it all looks like.

[@user-es1qt2ib2p]

What were your symptoms? What cleared for you? For me it's on my skin.

[@lilliank50]

TY sooo much! I am struggling so badly with candida. I have it every month.

[@postpartumrock]

This series is so helpful! Can you talk about histamine intolerance?

[@maiguelmoreno9027]

There are several factors in cures for thrush. One plan I discovered which succeeds in merging these is the Fergs Fungal System (check it out on google) definately the best blueprint that I've seen. look at all the interesting info .

[@marianvargas3539]

I`ve been experiencing Candida since middle school and let me just tell you over the course of 12+ years I have not been able to find a product this good. I have been utilizing t.co/fVakBcriUx for 1 week and already I have started to see improvement. Hope this product works as well for you people.?

[@yaniralinzan6025]

@@marianvargas3539 how are feeling now ?

[@skepticaldazai1371]

@@marianvargas3539 shitty ad.

[@eriss1234]

I have spent months researching reducing thrush naturally and found a fantastic resource at Fergs Fungal System (google it if you are interested)

[@harply]

Greg Bradshaw I've been struggling with candida for 35 years after being used as a Guiney Pig by the medical profession . I'm a child of the 60ies and was prescribed 3 prescriptions per bought of Bronchitis. Antibiotics don't work on bronchitis which makes this even more aggravating 18 year of my childhood I was allergic to dust mold and Tobacco. Now I'm allergic to the world. The DR. would not do allergy testing and just kept on prescribing. I have been on lockdown for 35 yr's . I teach Yoga because of the unbelievable muscular tension. I have many bowel movements a day and I have very little food to eat . I do fasting and the yeast comes up looking for food so I give my tong a whisky bath . Just a dab of whisky kills yeast. I have been to many Dr's and none of them know what to do. My stomach cant take prescription drugs at all or any alcohol. One wrong mistake with food and I have a 3 day food hangover , especially if I over eat. I go to bed hungry every day of life. Eating after 7:00pm is a big no no. I have been doing the above diet for a very long time and nothing seems to work. I'm getting very tired of this and soon I will not be able to do it at all. I send poop samples in all the time and they say I'm fine. I don't get it! No one wants to help and no one cares. Thanks for listening.

[@salaamapretorius4232]

Hope u ok

[@berniejaylea]

Have you tried wild oregano and olive leaf extract, along with the other things suggested here? Someone took shots of virgin coconut oil daily, along with activated charcoal. The former, to kill the candida infection, the latter, to prevent becoming very unwell from the die off toxins.

[@HealthMaxxing]

I had severe acne and oily skin for years which I then realized was caused by inflammation due to candida overgrowth. I tried every anti fungal, which would work temporarily and then stop. I then found out my candida was caused by copper toxicity. I documented my journey via a video on my channel if anyone is interested!

[@faith042179]

Whats your channel

[@HealthMaxxing]

@@faith042179 this is my channel

[@jfresh2054]

From what though?

[@rizacudal1893]

Just watched your vid. The most helpful i watched about treating candida so far. Indeed very helpful.

[@HealthMaxxing]

@@rizacudal1893 Thank you so much!

[@maheshkumarchourey2054]

Ma'am ur this video is too useful...... Keep making these kind of videos 👍😁

[@Vaipatri1]

Loved the info but also she’s so funny 😂

[@trinahurt3720]

Any recommendations on otc meds? Nd i have tried this diet for 1 full year nd I not only lost weight bt I've not experienced yeast infection for almost 4yrs...I've gained weight...I'm eating things I shouldn't nd I'm currently experiencing a very mild infection. I bought nd took two probiotic organic shots from sprouts this morning...so far not too bad...heading out to get Culturelle probiotics

[@rachellee9649]

Does anyone have experience in weightloss after doing the candida diet? Did you have stubborn access weight beforehand? How much did u lose and did I t happen right away? Thanks.

[@karlpilkington3669]

Fruit and nuts are prohibited on nearly all sites about it. Butter is dairy is it not?! Yoghurt is fine because it's such low lactose but I'm eating lactose free natural yogs to be safe. Gluten is not yeast but avoid wheat. I'm on gluten free porridge. 'Last but not yeast - brilliant! :-D

[@kypie8]

This is off subject but… I love your blouse! Beautiful textile design 💚🧡💗💜

[@imstillhere3753]

Thus far, I have spent over 300k on my gut!!! All of the doctors just place me on antibiotics and pain pills. There is NO way I can work with a Dr.

[@staxamillionmoore680]

go see a holistic/functional medicine practitioner. for that kind of money they could help heal you 60 times over! :).

[@phumikd52]

This is also helpful kzbin.info/www/bejne/nZObqmqfiqydgKs

[@thegalhorowitz]

Sir, water fast. Its free. YOU Can thank me later.

[@Sunkissed144443]

Anti Jesuit how long I just bought sea moss

[@karlpilkington3669]

@@thegalhorowitz Pretty sure that's not safe for more than a few days.

[@agsols-2449]

As someone with a candida allergy, I don’t eat any of those. So yah this works lol 😅

[@doosa1826]

My doc toled me to nt eat any fruits for two weeks !not eating sugar is killing me😭😭😭

[@dydb]

It’s cause it’s addictive as fuck

[@jonwelch564]

Funny, because sugar will kill you. Look up fatty liver.

[@kaylasvegas4660]

Wow is two weeks normal?

[@doosa1826]

@@kaylasvegas4660 yes i felt great than after the two week i was allowed to eat anything

[@doosa1826]

@@dydb i know

[@POLYLIVING]

Brilliant!!!✨👏

[@barbaramashburn7980]

Great information

[@MrStudo67]

Itchy and irritated eyes, major fatigue, sleepiness, weight loss, stomach pain, lots of gas, head fog, headaches, and diarrhea. It's been over ten years and still have not found a cure 😕

[@blessed9491]

Have you tried homeopathic or ayurvedic treatments ? As they find the cause of disease n not the symptoms

[@MrStudo67]

@blessed9491 no I haven't

[@blessed9491]

@@MrStudo67 pls try it then ..find a good certified Dr n get it done ..u owe it to urself 💖 may take sm time to see results but be consistent n after a few mths u will definitely see a change ...Ayurveda has sm diet restrictions so homeopathy is better 👍🏻but whatever suits u

[@healthandfitnessadviser9184]

Thanks a look for this information. A very nice video and detailed. This has help me to reverse mine and also been able to teach others as well. I equally post my report on my profile with other addition and helpful plan that I follow.

[@yannie0101]

I have had vaginal thrush for 3 years. I've been in a cycle of thrush, antifungal, 2 week rest and repeat. 3 years and i was miserable. I went vegan in April and haven't had it since. I cannot believe it. I am shocked and finally freed from the misery of a constantly itchy fanny!!!!! I think the fact that I cut out dairy which in turn lead to me cutting out chocolate must've helped! Overall lower sugar intake. I'm so happy!!!! I'm freeeeeeee!!!!!

[@rb757]

Wow that’s amazing I’m currently making the transition in to being vegan the vegan cheese is actually better then dairy cheese I wish I had switched sooner soya milk tastes better then dairy milk I’m just now trying to find a healthier alternative to sugar for my morning cuppa ☕️

[@user-es1qt2ib2p]

Great for you happy to read that. So going vegan completely took away your symptoms?

[@yannie0101]

@@user-es1qt2ib2p yes, it took me a while to realise. But one day I realised...omg my thrush hasn't come back...and then realise it was since I went vegan. I reallt think its something to do with the fact I cut down on sugar as a coincidence of veganism.

[@naisaShip]

omggg the itching and burning down there used to be so bad for me and I didn't know what was wrong. my urine samples were normal and I even went to abdomen ultrasound. itching and burning stopped when I started drinking more water and using the restroom more often. also I started eating more vegetables. I'm thinking about throwing out coffee as well. this is new to me. I didn't know so many things cause the infection!!!

[@user-wu7oj2oj4b]

Preach gurl ! I went vegan for 2 years And I barely had a cycle (lasted all of 2 days) very light ! Poop don’t smell and just flows on out lol 😂 So yes , it’s works ! Health is wealth Clearly God is calling me back because I crossed over to pescatarian and I let my sweet tooth get the best of me or I would be watching this vid 😩😂 The get back ✅🫐🍍🍊🍯

[@judymushonga7778]

Thank you so much.

[@kaziimran6618]

Thanks so much 👍

[@janettempest716]

Hate the music so distracting 😱

[@stephanieg3554]

Well played last but not yeast 😂 I like these vidoes that are hilarious making these serious things seem fun as opposed to scary. Its welcoming ❤

[@Awakened_Intentions]

What’s your thoughts on natural probiotic yogurt durning the early stages of Candida diet?

[@sihamteloua7143]

Don't take any probiotic until you reduce candida cuz it feeds ite

[@danijelagotic9029]

@@sihamteloua7143 "by taking a high quality probiotic supplement, the good bacteria can begin to colonize your gut, making it an unpleasant environment for Candida to live in. Probiotics can keep Candida in check even if it occurs on the skin or in the mouth or vagina." So definitely make sure to take probiotics

[@t4p1oc4]

​@@danijelagotic9029checked to make sure too cause my doc recommended me to drink a probiotic drink along my med.

[@nosheenfaezehzar2192]

Hi thanks for the video Any advice for H Pylori Please Many Thanks

[@maryjanney1361]

Am so grateful to you DR RORPOPOR HERBAL on KZbin, for curing my Candida albican overgrowth within 14days, with he's natural supplement🌿🌿🌿🌿

[@magicalpatterns]

And “last but not yeast” Hahahha

[@everything5066]

Ba dum tssss🥁

[@migdaliaramos879]

😂😂😂😂

[@lovelettersfromlori8579]

Hi Tracy! Quick question: Is Casava Flour, Candida friendly? Thanks!

[@YRSLM]

@pqdb and arrowroot?

[@wesporter2176]

What worked for me was avoiding fat and oil and taking kyolic garlic pill every day. Flour bread and sugar were ok.

[@janjamesramos247]

​@@wesporter2176 what brand of kyolic

[@leannshort2211]

Yea well, mine has been problematic for quite some time and was exacerbated by getting Covid almost 3 YEARS ago now!!! 🤬😑 Now the Candida is systemic and I have a leaky gut. All kinds of fun food allergies/sensitivities now, Asthma, (which I’ve never had my entire 40 years)! Severe Constipation, fatigue, brain fog, mood disorders, stress and anxiety over my condition. Just 3 days into starting Caprylic Acid per my functional medicine Dr and it’s kickin my ass. At least I know it’s doing something! Will be asking her if Milk Thistle will help detox the Liver and help with this die off!

[@ENEMAS_AND_YOGA_CHANNEL]

I also use coffee enemas and water enemas as part of my candida cleanse and diet.

[@Andromeda2976]

Thanks for sharing! You mention champignons but is that correct?

[@jypnation1020]

I am tested and have mold allergy but i cannot do vinegar, soy, yeast, coffee.. all those fermented foods.. is it bc of the mold allergy or is this histamine intolerance??

[@jackiedrowley3351]

Thank you.

[@Wellandgood]

Thank YOU!

[@excellexcell980]

This also results in lichen planus when your body over produces too much yeast

[@Sage_R]

@ 3:40 what does other kinds of non-gut related yeast issues mean?

[@PeaceNinja007]

It's candidiasis* not candidydiasis lol I've suffered from deep systemic candidiasis 3 times. It all started when I became a long haul truck driver. I ate nothing but the trashiest of foods from truck stops, lack of exercise, and poor hygiene. I suffered from severe bloating, chronic fatigue, skin fungal infections EVERYWHERE, thrush, hair loss, blurry vision, leaky gut toxin rashes, weight gain, blood-sugar whiplash, and pre diabetes. I came up with a full proof protocol for treating candida overgrowth: Week-long fast to detox, trace minerals with fulvic acid, distilled ozonated water, l-glutamine, vitamin D3, oil of oregano supplements, organic apple cider vinegar, allicin (garlic), caprylic acid (coconut oil), colloidal silver, probiotics particularly S. Boulardii, digestive AND systemic enzymes, exercise, and a strict candida diet for 3 months .. possibly more to prevent reoccurence .. which happened to me 3x after slacking off the diet lol During the candida diet, all I ate was wild caught Alaskan salmon and lentil bean soup with ham. That's it. Did that for 3 months. However, I recently started experimenting with following the candida diet with the keto diet with good success. For teeth brushing, I use a natural toothpaste and add a bit of baking soda. I also shower using a colloidal silver soap bar that they sell on amazon. Keeps any superficial infections away whether it'd be bacterial, viral, or fungal.

[@rowannegus7381]

When you say a weeklong fast, did you do a water fast, green juice, snake diet, or otherwise?

[@claradiblasi354]

Thank you!!

[@PeaceNinja007]

@@rowannegus7381 Snake diet .. I ate nothing but snakes lol Na Im joking. I realized that what I essentially did was a water fast for a week and then followed with a clean carnivore diet for 8 months. I would eat wild caught Alaskan salmon, grass fed beef patties, chicken, hard boiled eggs, and i would occasionally eat organic blueberries 🫐because I really like them.

[@karlirosek]

I just gave birth and have severe eczema. I struggled with yeast infections for years and am only now having a really difficult time with it. I’m very scared that I’ll pass an overgrowth of yeast to my son so i’m desperate and am going to try this diet.

[@VantaBay]

how did it go

[@MediaEntertainment-qp2wf]

?

[@robertkukuczka6946]

They say that drinking kefir and yoghurt free of sugar is safe it even helps to fight candida. What do you think of it.

[@user-xo2cw3ye4x]

Idk man

[@kauigirl808]

No. They still have sugar.

[@LathropLdST]

Ewww US kefir and "sugar free" yoghurt still has sugar...

[@ShabreHares]

Yep no good. Add s to yeast problem. I was making my own. It got so much worse! Now hair falling out & getting a detox bc found out too much yeast can cause gut to not asorb nutrients & to my hair! Ugg!

[@lauraburke9700]

What fruits should i stay away from? I make smoothies every morning 😭 went to the dr and got pills but did nothinh

[@rainbowranddy]

I love the way you say, GUT.

[@ravenswood118]

from what I understand, you're not supposed to eat mushrooms while eliminating candida, or anything else classified as fungi.

[@fionaquinn8777]

Hi, I have candida and it has been going on since I was a yong teenager, I'm 38years old now and I had rhumatoid artritis so I cut off gluten and no rhumatoid no arthritis but still have white spots in my tongh from the yeast and comes back every time when I go back to eat normal, and doctors did NOT find a solution for me, so.......any advices or ideas

[@migasujith2023]

You are my twin! I can't even go back to my normal diet🙄 still managing with no gluten, sugar, dairy diet. Is your digestion slow? Mine is very slow and I'm scared to try probiotics. Have you tried soilbased probiotics? for the tongue I do oil pulling every morning and before bed after clean my tongue. Do you have leaky gut, thyroid and gallbladder issues? Cuz there is a root cause behind all gut issues! My gallbladder is sluggish so lack of bile flow! My hashimoto's hypothyroidism causes low stomach acid! These both causing leaky gut, slow digestion and couldn't cure candida properly😔

[@fionaquinn8777]

@@migasujith2023 oh wow I'm so glad someone can understand me, for me it's been a year and yes it was slow in the beginning but I started to follow keto diet but not so strict and have green smoothies with blueberries in a morning, in my case now I'm having arthritis pain sometimes and I'm 38years old so....

[@fionaquinn8777]

@@migasujith2023 I went to my naturopath and she said that I do have leaky gut and if anything she would say adrinal issues that she did not test me for it but on my following appointment, thanks to you I got some more insight, thank you for asking me these questions you got me curious, thank you very much. hope things gets better for you and good luck to you :)

[@yazmind6963]

Hi Is Candida Pills good for UTI’s

[@cece7933]

How long should one do this diet?

[@RebekahOMalley777]

Its crazy that in 10 years and in showing and explaining my symptoms to countless Dr's, well at least 6 ! Not a one acknowledges I have Candida. "Candida???" Theyve said. "Do you have a vaginal yeast infection??" (NO.....) I did talk to a nurse once in an ER who looked me over, answered a few questions acknowledged!!!! Candida as a reality and agreed with my diagnosis on myself! Mine is a bit different from any I have read about online. My symptom is almost solely a skin rash on both my ankles that just wont go away but lessens if I take Probiotic Pills. Its rather bothersome and itchy and only at night, and just wont go away. It does lessen in the winter months and can become highly inflamed in the hot Summer months. Yep, for 10 YEARS. I eat garlic also take supplements everyday. Have tried Coconut Oil, Oreganol, etc, ETC.....but just cant seem to stick to a no sugar, no bread etc diet for any length of time. Is Candida a form of cancer, which is also a fungus..... or can it lead to some form of cancer? I've worried about that for years. Another thing the majority of we Americans today are quite impoverished and seeing a Homeopathic DR is not affordable for the majority. I've spoken to a few briefly and they confirm beating Candida and real health its all about cleaning up our diet! AND ALSO tell me they are not included coverage in the high priced "health care" insurance COSTS as their knowledge WHICH CURES would put the allopathic QUACKS out of business. SUCH IS the America of today! I'll be back soon to see any reply and Thanks!

[@angelicaorozcoo451]

Hello

[@elysaericksen4722]

if you haven’t, try putting Apple cider vinegar directly on rashes. After a few weeks to months it caused my rashes to go away.

[@RebekahOMalley777]

@@elysaericksen4722 Did this work for you with rash due to Candida? I have had this rash for 10 years. 10 YEARS! Its not a typical rash. And its not caused by diabetes, I am checked for that every 2 years, dont have it.

[@elysaericksen4722]

Rebekah O' Malley I believe I have candida. The rashes came back, but not as bad. I’m putting ACV on them after each shower again.

[@paulgibbons2320]

Irritation around ankles could be bedbug bites or fleas. Both very common.

[@hollyfalk1753]

I was allergy tested and it said I'm allergic to yeast among other things how do you choose yeast free foods. Which is kinda different than having a yeast infection. I'm not having much luck to finding the answers for my new food allergy problems.

[@meircohen241]

Buy Ezekiel tortillas and cereals. They have no yeast and are a good substitute.

[@lindabueckert9559]

Stick to whole foods..

[@Julia-ir1yj]

totally off topic: i love her makeup!

[@TJ-bu9zk]

i legit thought it said CANADIAN diet...

[@pk-th1vh]

Also does paracetamol intake increases fungal infection??

[@alethiamillner5603]

Your puns are on point!

[@ethelrizarri2614]

Very good

[@brianwood5642]

Peanut butter? Can peanut butter be aloud if you are still remaining in your 50g of carbs per day on candida cleanse??

[@paintbynumber9493]

its a moldy nut

[@27hazardous]

Does anyone actually recover from this. I've had it for about 7months and tried loads 😞

[@Herbie11]

A tall glass of beer with two packs of Flieschmann's yest, 2 ounces of vinegar, three shots of soy sauce and half a cup of sugar will keep your candida happy.

[@abigailgarcia1019]

How long should I do the Candida Diet?

[@priestlygarments4004]

Hey Doctor My A1C Is 5.2 But For A Week I’ve Been Having Sweet Saliva In Mouth And Waking Up To Urinate 2 Or 3 Times A Night, Also My Urine Has Bubbles But NO PROTEIN. There’s no glucose in the urine either. I Also Wake Up Twice To Urinate. My Lab Results Are All Normal Except My Cholesterol Which Is High. I Also Get These Strange Burning Sensations On My Thighs And Forehead After They Gave Me A Brain CT Scan I Didn’t Need. What could be causing the sweetness in my mouth? I also have a grey coating on my tongue.

[@hannahviolet927]

She's not a doctor lol

[@priestlygarments4004]

@@hannahviolet927 doesn’t matter 😂

[@nichegoseberazdvatri]

What about plain yogurt? my dr. said to eat plain yogurt because it has the probiotics. but it's dairy!

[@staylofordo7111]

The music is worse than candida

[@fembot521]

I will stick with my Naturopathic Dr! He is fixing my gut right now :)

[@succulentqueen7737]

How?

[@JenJen0582]

Great video and very informative. The background music? Distracting and annoying. Please stop the music or at least lower the volume.

[@Duck72432]

Don’t forget to prepare for die off symptoms gave me bad anxiety

[@robinchapman4602]

Is an yeast allergy the same as Candida?

[@innocent1401]

What a beautiful voice you have!

[@vergecryptocurrency4552]

Lol

[@tamarakirhner3112]

for how long do i have to be on a candida diet???

[@DeborahJay342]

I didn’t learn anything from this video other than the fact that she has a nice too and I like her make up. This isn’t a diet, it’s just stuff you can eat

[@Da9ine5ive]

Just seems like this video contradicts itself… says you can’t eat starchy foods (ie. rice/grains) then it comes right back and say you can eat “gluten free grains” and shows you brown rice.. im confused smh

[@naisaShip]

can someone please tell me what fruit and vegetables should I be avoiding??

[@rocioleal6546]

Honestly, everyone will give you a different answer. Some will say no fruit at all, of any kind, and no potatoes, seeds, beans, corn, etc. Others will say that you can eat berries, because they’re low in sugar, and quinoa, brown rice… and others will say that you can eat small portions of fruit, and that a balanced diet is better. There is no consensus as there aren’t studies regarding this diet, only anecdotic evidence -and I’m telling you this as I’ve been trying it to see if I notice any improvements for my chronic yeast infection. So far, I’ve only lost a lot of weight and my health issue feels the same:/

[@chantalthatgirl]

Lol you’re so cute, but also very informative. Thank you ☺️

[@emmagrace40]

Just found out I have a high intolerance to yeast. I am surprised at how much I was eating. I'm in Thailand and vegetarian so soy sauce was very high on the list. Plus egg whites, sheep's milk and a board line intolerance to cows milk and wheat. Wow, what does that leave? Salad, veggies, rice and meat that the bible says is okay to eat, chicken, lamb, duck? Overnight oats with homemade almond and cashew milk which I like but not everyday, lol. I have had what I thought was really bad psoriasis for the last 15 years. Yep it's taken me that long and a truck load of cortisone creams plus a 30 kilo weight gain to know something was wrong and going for the food intolerance test. At least I'm on the path to healing but I'm lost for what to cook because 99% contained some yeast.

[@ShabreHares]

Yep feeling same way. Not much left to eat. Gonna get the detox capsules in comments above. Pple say works in like 2 weeks. Eat lemon water, lots of red onions, greens, probiotics, avocados, bone broth soups & lean meats

[@user-es1qt2ib2p]

How did you find out you had this yeast intolerance? I'm also dealing with some skin condition it feels like a nightmare and I'm on the hunt to find out if I can change it through diet because I do believe it has something to do this candida

[@rosek8393]

I heard to buy Diflucan...easiest over the counter and 💪 works

[@OfficialMsLolo]

Can we also call this diet an anti inflammatory diet??

[@HappyBeeTV-BeeHappy]

But what if you don’t eat veggies or plant foods?

[@asmaaabdelaziz3028]

Thanks alot But what about beans?are them allowed on candida diet?

[@maryjanney1361]

Am so grateful to you DR RORPOPOR HERBAL on KZbin, for curing my Candida albican overgrowth within 14days, with he's natural supplement🌿🌿🌿🌿

[@asmaaabdelaziz3028]

@@maryjanney1361 thanks🌺

[@maryjanney1361]

@@asmaaabdelaziz3028 kzbin.info/door/kZwKW6qES4dXDWzb0YQErA

[@maryjanney1361]

@@asmaaabdelaziz3028 contact DR RORPOPOR HERBAL with this link 👆

[@asmaaabdelaziz3028]

@@maryjanney1361 thanks alot

[@swishsplash]

can you eat basmati rice on this diet?

[@lynbalgos4267]

Only the Agoge diet works for me, I lost so much fat and feel great. Keto just made me tired.

[@alatsaf]

Can candida cause the Mycosis Fungoid?

[@dmacp6253]

Can taking Pro Biotic supplements reverse the effects of taking anti biotics?

[@Glamdemon]

Is brown rice okay on the diet?

[@demonhunter758]

Nope

[@mathewdenise9314]

I started taking the medication I bought from Dr igho channel on KZbin and surprisingly it was working gradually and in 9days everything changed. I am really happy that you cured me naturally and I pray that God strengthens you Dr igho'

[@jamesg3397]

Scammer you and your fake Dr, go to his office to thank him why are you thanking him here on KZbin

[@rumesamiriam3818]

How long do you have to diet? Does the overgrouth come back once you return to normal diet?

[@ilovejfk]

recommend 8-12 weeks

[@leostrazsa5440]

Yes it will always return. It hides in your tissue. I do not know how i got it. I suspect it was from my mother. Later in life i found out she suffers from chronic yeast infections, and thrush. I must have shared a drink with her after the age of 9. I noticed i had thrush at 11 or 12

[@webster8917]

Leostrazsa how do I get it out of my tissue

[@wesporter2176]

@@leostrazsa5440 I'm pretty sure I got mine from tetracycline that kills off beneficial gut flora and candida replaces it. I struggled for years until I found a doc that told me kyolic garlic and avoid fats and oils and it worked and hasn't come back.

[@zarasjourney6627]

@@wesporter2176 are you still taking the kaolin garlic?

[@nobitaff4070]

Most of these diets are very bad to the body, some are outright dangerous. For me, only *Agoge diet* showed great results and was easy to follow.

[@kristinspigner3610]

i've been following the agoge diet and it definitely works great

[@muniaisworthit]

what is it exactly? what do you eat in agoge diet