A food-starved body screams for food like an air-starved body screams for air: listen to YOUR body!

[@compassionatepeercounseling]

I really appreciate the differentiation between weight restoration and energy restoration. Thank you.

[@pidohuntress7385]

It took my body 3 years past 'weight restoration' to not be craving food all the time. Even now 9 years into recovery, there are still times where my body just wants food all the time.

[@pidohuntress7385]

Allowing myself to eat freely without any restriction was scary, but the best thing I did for recovery. I gained 20 lbs past the official ' weight restoration', but my weight eventually settled and now I can whatever whenever without guilt.

[@emilyspence2961]

Thank you so much for sharing Pido :) Here's to trusting our bodies!

[@evalynmarcum8754]

Thank you for taking the time to make this video! It was exactly what I needed to hear.

[@maike5227]

I love this detailed analogy! Thank you so much!

[@emilyspence2961]

Its an analogy that I found really grounding in recovery. Happy to share and thank you for your support :)

[@Littlellama327]

Just what I needed to hear🥲

[@betty324]

Excellent analogy thanks 😊

[@sheeliekittie9298]

You are so talented how did you make that rainbow 🌈

[@AC_2.4-10]

I so love analogies. This was a good one for sure. I think I may have heard Tabitha share something like this before? Just started watching a few of your videos. ❤️ (Checked out your website as well. 😊 Is Rachel your mum?)

[@emilyspence2961]

I also absolutely love analogies! And yes, Rachel is indeed my mum :)