A Full Week of Pre-Season Training | Keeping Goals S5Ep4

[@parsiukas3958]

Cant wait until he will be on Fifa 😂🤩

[@paullgs6698]

And this is how his fifa rating gonna be 92 diving 90 handling 89 positioning 95 kicking 90 reaction And 5 star weak foot

[@zacharytan7100]

@@paullgs6698 if they give him anything less than a 5 star weak foot

[@ConorOKeefe]

One day!!

[@ConorOKeefe]

Ahaha love this, thanks Paul!

[@kylekane08]

Oh that would be lovely!

[@jacbeasty4196]

Sat studying and heard a notification from my phone, saw that the clock were 12 and flew up from stool to grab my phone to watch the highlight of my week.

[@ConorOKeefe]

Love that Jacob! Thanks so much mate, hope you enjoyed it!!

[@alandswiftuk]

Please do a vid with the cycling gk

[@ConorOKeefe]

Would love to!! Let Ben know that it should happen!!

[@agdutt_01]

Can't wait to see you finally playing games you've been working really hard Conor! Best of luck!!

[@ConorOKeefe]

Me neither! Thank you!

[@adamringberg1665]

Pump it up - Endor. That song gets u motivated like CRAZY!

[@ConorOKeefe]

A few have suggested this!

[@HenrySaveAll]

Great video. Anyone else twitch/flinch their leg when a shot comes in just as Conor makes the save ? ⚽️👐🏼

[@ConorOKeefe]

Ahaha love it, thanks Henry!

[@M1LLION-YT]

I think Connor that It was a good day by Ice cube is a good song. Not only for the gym playlist but also like a meditation after training etc.

[@vebbi7225]

best feeling ever to forget about the vlogs, and then see that a video is posted

[@ConorOKeefe]

Hope you enjoyed it mate!!

[@maxgonzalez095]

Best part of the week!!

[@ConorOKeefe]

Hope you enjoyed it mate!

[@jackwc7502]

Marvin Brooks pushin onn

[@ConorOKeefe]

Not heard that before, love it!!

[@jelledroesbeke9085]

icarus from the big push. Love that song. or some spanish vibes with china from anual aa. like those songs

[@alisonsargent5158]

This is the highlight of my week

[@ConorOKeefe]

Thanks Daniel!

[@tiagojotaful]

I love to hear "my heart will go on " in the gym that shit really hypes me up

[@ConorOKeefe]

Big song!!

[@davidhunter8049]

Gym track, No Good ( start the dance) The Prodigy. A bit of old skool 👍⚽

[@ConorOKeefe]

Can't beat a bit of the prodigy!

[@aydinmustahib5863]

Pop Smoke “Elements” gets me going. And also I’m sure that the snow will stop any goals going into the goal so is that a really bad thing? 😆😂

[@axelh5775]

My thoughts exactly! XD

[@ConorOKeefe]

Ahah very true!

[@ShadowFootballYT]

Promesses - Tchami (feat. Kaleem Taylor) is an absolute banger for gym sessions!

[@kylekane08]

The man is back in town! 👍😎

[@ConorOKeefe]

Thank you mate!!

[@cillianwalsh2221]

can’t wait to watch this

[@dantes4955]

Same

[@ConorOKeefe]

Hope you enjoyed it mate!!

[@mccarthy7566]

Gym songs: Blue Monday by New Order and Private Idaho by The B-52's. Enjoy!

[@georgebcfc4048]

Another great video as always

[@ConorOKeefe]

Thanks George!

[@adlarnair6771]

Being proud is just an understatement of what i feel for Con. Keep up the great work and thanks for inspiring people like myself ! Cant wait to see what the future holds for you.

[@ConorOKeefe]

Thanks so much Adlar. Really do appreciate that mate

[@alitopcu5928]

Fearless lost sky

[@davidkatic3867]

King Kong from DeStorm is a banger for getting hyped

[@YippySoCal]

Great to watch the dedication. No one would know if he wasn’t working out on his own yet he does it anyway. Great example of commitment and drive. Seems like a truly nice guy as well. Well done!

[@ConorOKeefe]

Thanks Josh, really appreciate that

[@paullgs6698]

My gym song down like that, hall of fame and ksi on point

[@florin.2110]

Nice video Con! 😊💪🏻❤

[@ConorOKeefe]

Thank you!

[@wengelboii1832]

my highlight of the week!

[@ConorOKeefe]

Thanks Otto!

[@masonmccarthy5640]

Love the new vid mate keep the grind up

[@ConorOKeefe]

Thanks Mason!!

[@jota1bcb]

Love this! This type of video help me with my weekly plan! Thank you mate👊

[@ConorOKeefe]

No problem mate! Really glad it helps!

[@GH-tk2ln]

Goosebumps hmv

[@ConorOKeefe]

Great song

[@GH-tk2ln]

@@ConorOKeefe been belting it out whilst working love it

[@theocockcroft755]

Pump it up

[@kylegreenley8950]

Totally envious of how much you’re playing. I have been able to play much the last year. Good luck with the rest of pre season.

[@ConorOKeefe]

Thank you Kyle. Yes, definitely lucky to be playing

[@eddlovatt]

great video mate and some great saves in the sessions and my go to song atm 'All goes wrong' chase&status, tom grennan

[@ConorOKeefe]

Thanks Edd! Great shout, love that song

[@noahvesterlund7680]

One of my favorite songs to listen to in the gym is either Fight back by NEFFEX or till i colapse by eminem

[@ConorOKeefe]

Two great shouts!!

[@kingdrip959]

Ur goalkeeping vids are amazing and it makes me want to be a keep but idk if I should choose that or stay outfield

[@ConorOKeefe]

Thanks mate! It's up to you! Play the position you enjoy the most!

[@kamilkochel6673]

I am not new and I know that You stand on Pitea IF football pitch 😁💪cool video Connor ! Lets goo

[@ConorOKeefe]

Ahah thanks Kamil!

[@kamilkochel6673]

@@ConorOKeefe Legend goalkeeper You are Connor 😍💪

[@jamesgarnerr1]

looking sharp around the goal mouth con!

[@ConorOKeefe]

Thanks James!

[@harryholden4396]

By far my favourite youtuber

[@ConorOKeefe]

Thanks so much Harry!

[@silverstar7754]

Smashed your week!! Keep it going!!

[@ConorOKeefe]

Thank you! Will do!

[@saudalsaud3088]

Sugar and brownies is a nice song

[@akin1264]

Well done connor keep up the good work

[@ConorOKeefe]

Thanks mate!

[@pjmoore2229]

The only time I listen to Metal is in the gym for heavy lift and power days! Gets my mindset into that animal mode!....don’t knock it until you’re at the bottom of a heavy squat, the beat kicks in and you start lifting the roof off the place! Rob Zombie - Dragula Pantera - Cowboys from Hell Korn - Got The Life Motörhead - Ace of Spades

[@ConorOKeefe]

100%! Some great shouts!

[@jackriedlsperger9595]

Last Breath Creed brilliant before match and gym song 👌🏼 please listen to it Conor 😌 and great Video really enjoyed watching it especially the different routines 👏🏻😁

[@jack0511M]

Great video Conor! Great insight. Your dedication and application is great, and will help you reach the top. Great work

[@ConorOKeefe]

Thanks so much Jack, really appreciate that!

[@tomwilliams4921]

My top gyms songs would be : Animals- Martin Garrix Don’t you worry child- Swedish House Mafia Remedy- Alesso (Recommendations for the KG Playlist👍) Great Vlog once again really enjoyed watching

[@ConorOKeefe]

Thanks Tom! Some great songs in there!

[@benyoung7127]

Loving the full week vlogs...can’t wait to get into season now and see these game week vlogs. Wanna say this again...definitely the best channel on KZbin. The fact your playing in Sweden makes it so unique aswell 😊

[@ConorOKeefe]

Thanks Ben! Really appreciate that mate, really excited for the games to come back soon!

[@alexbenfante]

Can´t wait for the season to start, keep up the good work

[@oisinspillane2146]

Dont stop me now by queen

[@ronnyculcay1163]

Great Gym Song is Vance Joy - Mess is mine

[@moysiadischristos2668]

my favourite song is the southpaw soundtrack for the gym

[@betweenthesticks6024]

The key to life on earth remix

[@Chase39294]

Great video, training ones give me the most value. How about compiling a Swedish artists playlist? Robyn, Tove Lo are both good. Impact - SG Lewis ft Robyn & Channel Tres is my face at the mo. And of course a bit of ABBA!!!!

[@TylerLQuinn]

Love this so much! I suggest putting the normal noise from training instead of that music.

[@lebeautiful8576]

Nice

[@TheSW6Club]

Love the vids mate! Only seems like yesterday you was at Loughborough and now look how far you have come. Would love to do a podcast with you one time or a training session when you are back in England

[@ConorOKeefe]

Thanks so much mate! Definitely, send me a message on instagram, would be great to link up on something!

[@TheSW6Club]

@@ConorOKeefe lovely stuff mate! Have sent you a message on Instagram

[@daraghbuggle2171]

Great vlog conor

[@daraghbuggle2171]

Conor my favourite song to listen to when training is believer

[@ConorOKeefe]

Thanks Daragh! Glad you enjoyed it!!

[@giorgoschatzakis6056]

I guess you have already Come 2gther on your playlist or dont Really think of it . I Really like dribble pass shoot by evagelatos during training. - 22....at least there is some wild beaty on swedish towns

[@bonicia8624]

Awesome video! Your distribution is excellent due all the work you putted into it! Have a good Conor

[@ConorOKeefe]

Thank you!!

[@finlays3048]

Class video, keep up the good work, you will get the rewards during the season for sure! Get out my head by Shane Codd is sooo good for in the gym.

[@ConorOKeefe]

Thanks Finlay!

[@okotetekevwe4350]

"Francis Zamir - Energy" is a banger!!!

[@madssterholt5373]

Love your vids

[@ConorOKeefe]

Thank you mate!

[@noahd127]

Love it Connor 🙌♥️

[@ConorOKeefe]

Thanks Noah!

[@magnus9276]

A Tale of 2 Citiez by J Cole. Absolute banger. Great video as always!

[@ConorOKeefe]

Great song! Thanks mate, glad you enjoyed it!

[@filipbeber6667]

Camon Conor you Best gk, keeap going

[@ConorOKeefe]

Thanks Filip!

[@adamoneill6424]

Best gym pr songs for me: Rob a bank - confetti Ghost - confetti Everything black - unlike pluto Cradles - sub urban Sick of you - DNMO

[@michaelwydYT]

Conor is improving football clubs he’s the best one day he’s to be in laliga, serie a and PL keep on improving Conor!!!

[@ConorOKeefe]

Thanks Michael!

[@michaelwydYT]

Conor O'Keefe np bro keep improving

[@moazali3800]

Firstly, do I still have a chance of playing as a professional goalkeeper (I'm 14)? Secondly, you really don't know how much of an inspiration you are to me when I watch your videos. Lastly, wishing you all the best in your pre-season matches and hope to see you play at the highest level of the game one day.

[@ConorOKeefe]

You're so young! Concentrate on enjoying your football, and improving your game, you can achieve anything you want to. Thank you Moaz, that's very kind of you!

[@simplyclips4274]

Great video con 👍 keep it up

[@ConorOKeefe]

Thank you mate!

[@tjc7474]

Love the series Connor I’ve been watching for ages you have liked my comments and responded before I’m Tjcplays anyway thanks Connor for everything you are the best❤️

[@ConorOKeefe]

Thanks very much mate, really appreciate that!

[@tomassspruds1411]

Another fantastic vlog my gym song is Phoenix by TH3 DARP, Godmode

[@ConorOKeefe]

Thanks Tomass!

[@r4wlord737]

I'd love to change the world is a nice song bro

[@GKJake]

You seem good at kicking. It's something I'm just starting to learn 😊

[@ConorOKeefe]

Thanks jake! Keep going with your practice, it's important for keepers to work on their kicking!

[@arissavvakis441]

The songs I like to hear during my gym sessions : can't be touched, start with me roddy rich, till I collapse , lose yourself, invincible (pop smoke)

[@mateohusselin9998]

Do you tape your fingers for trainings or/and matches? Because I often get finger injuries and so from now on I'm taping all my fingers for every single training session. Loved the video as always, keep it up!

[@ConorOKeefe]

I don't personally, only when I have injured them. But I know a lot of keepers that always do! Thanks Mateo!

[@mateohusselin9998]

@@ConorOKeefe okay, thanks!

[@josephbanks2128]

Great vlog 👍🏼

[@ConorOKeefe]

Thanks Joseph, glad you enjoyed it!

[@cristianhaskel42]

Connor, I have a question. Do you see yourself playing for better teams in higher divisions in Sweden in the future? Love the content! Def one of my favs on youtube.

[@ConorOKeefe]

I want to play as high up as possible! Thanks mate!

[@andreashermansen7239]

Got you brother. Listen to: Levels (Avicii) Natural (Imagine Dragons) Waiting for love (Avicii) Fed ud (Bazanji) All the Eminem tings Keep working, I will see you on the pitch in a bit 😉💪

[@ConorOKeefe]

Some great shouts in there! Ahah you too mate!

[@andreashermansen7239]

Wauw, thanks for replying. Not becouse I want to flex or anything, but I just singned my first kontrakt, and I'm super happy. I'm 16 and i have been following you from way back when you hav a couple thousands subscribers. I have loved to follow your journey, and it has inspired me very much. So a gigantic thanks from me!!!

[@Jackeriksson10]

Thunderstruck by ac dc in the gym!

[@ConorOKeefe]

Brilliant shout!

[@WilsonsWanderings]

Playlist suggestions: You make my dreams come true. Bonfires and Tailgates

[@mattloughlin8472]

Loving that intro 🔥

[@ConorOKeefe]

Thanks Matt!

[@JB-xk5ri]

Great video Conor 👏🏽 It’s too difficult to narrow it down so I’ve got my top 5 gym songs: Ballin - Logic When I grow up - NF Money in the Grave - Drake Leave me alone - NF Swish - mike.

[@ConorOKeefe]

Some great shouts in there! Thank you mate

[@kacperbanasik923]

Keep up the great work man. Amazing content helps a lot

[@ConorOKeefe]

Thanks mate, really glad you enjoy it!

[@mha7910]

Good video bro, even though I’m not a goalkeeper I enjoy your videos a lot. Do you guys have an under 23 team

[@ConorOKeefe]

Thanks mate! We have a youth team, not sure what the age is!

[@buggyman95]

Hi Conor great video, how much more time would you have a week if you didn’t do KZbin and also who is your goalkeeper coach and what’s his credentials?

[@Tmooresy]

Big bootie mixs are bangers on Spotify

[@TheMvGames]

Keep up - Akon 💪🏽

[@danperryman838]

Another great episode Conor! Songs suggestions Hilltop Hoods ‘Chase that feeling’ and Calvin Harris feat RagnBone ‘Giant’

[@CoachXaviPerformance]

Another banger brother, keep grinding:)

[@ConorOKeefe]

Thanks mate!

[@matgk3359]

I was waiting for a vid like this amazing, I don’t have a Spotify to recommend really .

[@ConorOKeefe]

Glad you enjoyed it!

[@je7710]

Great video as always Conor! Really helpful and insightful too! Where do you (or jjw) get the music in your videos?

[@ConorOKeefe]

Thanks mate! We get our music from epidemic sounds!

[@je7710]

@@ConorOKeefe thanks a bunch, keep it up

[@Vice2884Gaming]

Another awesome video mate love your commitment and dedication really inspiring keep it up bro 💪🏻

[@ConorOKeefe]

Thanks so much mate!!

[@j1prods970]

Connor mate your videos are helping so much during lockdown🤝😴

[@j1prods970]

Also mate some mint tunes are polo gs and general oasis🤝try 8d music makes it sound sick

[@ConorOKeefe]

Thanks so much mate, really glad you're enjoying them!!

[@agdutt_01]

Also a gym song suggestion is till I collapse

[@ritwikmukherjee3572]

In a 60 mins session, how long do you warm up given the temperature is -16c

[@ConorOKeefe]

Normally about 15 minutes of stretching to warm up properly!

[@nicholasbertocchi9697]

What do your family think of you going abroad and being a lower league professional... love the vids

[@ConorOKeefe]

They're happy as long as I'm happy! Thanks Nicholas

[@krishna1surujdeo187]

Do you think you could show us your technique for kicking with your weak foot?

[@ConorOKeefe]

There are lots of videos on my distribution training on this channel that should help! But bringing out something soon that should help too!

[@jimbuckley2862]

I touched on it on a Modern Day GK post the other week about my main weakness/ thing I worry about is set pieces into the box, but I have to say for me the worst ones of all watching this video are those ones that come straight into the box from a central position. They seem a lot worse to me than ones from wide or like Corners / Long Throws.

[@ConorOKeefe]

Yeah, they can be really tough, especially when you have every other player running towards you. Most important thing is to make your decision early, whether you are coming or not, and whether you will punch or catch. Then, if you're coming, attack it!

[@devonhudson5461]

Love these vids

[@devonhudson5461]

Lose yourself Eminem is my recommendation

[@ConorOKeefe]

Hope you enjoyed it mate!

[@ConorOKeefe]

I am so disappointed in myself that this wasn't already in there! Great shout!

[@mccarthy7566]

Enjoyed "-22, it's a little bit of a nose tickler!"

[@ConorOKeefe]

Ahah it is!

[@andrewrueda7003]

Goat 🐐

[@ConorOKeefe]

Thank you mate!!