A Guided Meditation When You're Not Feeling Your Best

Give yourself a cozy break if you're feeling down with this 10 minute guided meditation designed to help you give yourself feelings of love and acceptances as you are. Everything will be okay. Remind yourself of that with this peaceful and relaxing practice.

[@jennifergreen4346]

OMG, you did it Again !!! I was bullied, beaten, sexualy abused, and critized for my body at home from my mother, at school, and family but I am no longer hating my body. I love and appreciate it for all the miracles it can do and you can bet I have its back baby!!we have an incredible relationship 🤗🤗💯 I want to thank you so very much for this Meditation NAMASTE 🙏 💖

[@RELAXINGMUSIC-rs5wh]

God bless you dear Miracles will happen in your life. I will pray for you. Plz watch my channel to view mind relaxing videos

[@PH33R3D]

I definitely needed this this morning. I got emotional towards the end because I imagined me hugging my self saying it’s okay. You’re amazing. Thank you

[@nataliacabrera2576]

My inner child needed this. Although some tears fell down my face, I really loved the sensation of being there. Thank you

[@Justchilling1662]

Wow, once again great one. I have anxiety and low self esteem. I started with your page last August due to an extremely stressful event. I must say you’ve helped me so much! Still a little hard for me to except myself as great but I’m improving! Look forward to this every morning! You all have a great day!! Positive vibes!💜☮️

[@irishmoore8674]

💜💜💜

[@satisfyinggift1013]

❤🙏🏽

[@joannethilwind3334]

Sending you beautiful love energy from my heart to your heart ❤️ I suffer with anxiety to your not alone and meditation has saved me 🇬🇧♥️

[@Justchilling1662]

@@joannethilwind3334 thank you!

[@oksanakurdjukova5260]

You're doing such a wonderful job! ♥️💫🥰

[@lashonabyrd]

OMG 😲 this guided meditation practice is truly one of the reasons I am so happy that God led me to you all. ❤ I really mean it. 😔 today I was feeling so out of source, not being able to keep up and just plain feeling not my best self. Usually I keep a scheduled of what I must do today. Well I had a detour that led me toward this meditation. I thank God for all the blessings that has led me toward this place in my life. I want to take time to thank you so much. 🙏🏿 !!! Sometimes I wish I could block 🚫 every noise and sound out of my life each day. Unfortunately it is not always that easy. Sitting in my slience gives me an opportunity to rebuild my mobility ,while focusing intentionally. I will always abide by God and thanking you all for these gifts that awaits for us your and our community to come back and return. I pray that everyone be safe and blessed.❤💜🖤

[@TraNichole-Aura]

This is from 5-19-22 Grand rising! I woke up today and my heart was heavy not sure why. It felt like it was being pulled in many directions. Have y’all ever had that feeling? I meditated for 11 minutes. Listening to this. During meditation it was revealed to me why I was feeling like this and I cried like a baby. Afterwards I listened to my gratitude affirmations. I wanted to be transparent and encourage you. You will have off days not bad days. We don’t have bad days 😉. Don’t wallow in your off days it can turn into something worse. Stick to your routine if you don’t have one it’s very important to start it. If I would have not meditated I wouldn’t have know what was wrong with me. I probably would have been pissed off all day. I continued with my morning routine anyway and I feel excited about the new things in my life. I know today will be awesome and rewarding not just for myself but you all too. I hope this helped someone. Sorry about the long message. I had to get this off my chest. 💜💜💜

[@KeerahImani65]

This meditation gave me a deeper connection to my body through honoring the current reality of the feelings that are affecting it. I love Great Meditation so much. Whoever manages this channel is doing the divine's work. Thank you!!!

[@GreatMeditation]

You are so welcome

[@lovelyjess]

Feeling overwhelmed this morning and I know I haven’t done my daily meditation in a few days with you. Opened this app to come across this. I know spirit guided me to listen and let go of pent up emotions inside. Thank you for reminding me to release 🙏🏽💛

[@arunimaaa]

I was having a breakdown today. You are right I have my own back no matter who stays by my side I have never and will never leave my side. I am here to live for myself. I am here to make my own life. I so got this❤

[@coentoney4832]

Thanks for another wonderful meditation Great meditation one love ❤️ 😍 💖

[@satisfyinggift1013]

Good morning and thank you❤

[@GreatMeditation]

You are so welcome

[@debssimplesoapceations]

I got this and I am amazing❤️❤️

[@fernandezranelamae4417]

😭😭😭 Thank you for this session. I feel better now. I love me. I will never leave me.

[@aj-oj8qo]

Be gentle with myself and listen to myself as I am fasting during Ramadan I'm not Muslim , I resonate with the tradition of fasting to develop union between God and I. I'm not perfect but the union is as I choose it to be. Sunrise to Sunset no food or water , developing a prayer life , character building , thru fasting and losing weight as a by product. Be gentle and listen to yourself you are imperfectly perfect as a human being we all are.

[@chocolatelover1101]

Love that u are joining us in this journey ✨

[@liyanalife]

That's amazing! Much respect 🥰

[@hayatanuranjani4055]

I am heartfully grateful for this meditation video! Thank you soo much for giving me back my true beautiful self!

[@zeezee4457]

AWESOME! Nurturing , feel good meditation. 💘 loved it. Thank U

[@MustangRed1967]

Simply fantastic.

[@GreatMeditation]

Many thanks!

[@MustangRed1967]

@@GreatMeditation Thanks to you

[@missrachelroth]

Been going through a stressful time recently, the tears that flowed during this meditation, it was a lot! But I knew it was what my body and soul needed in this moment, so thank you 🤍

[@reneedye5830]

Really needed this today. Thank you so much 🥰🙏🏻☮️

[@GreatMeditation]

You are so welcome

[@rast7408]

Namaste Grand Rising @GM & chat family🙏🏽🙌🏾💚💛❤ 1 luv baby! 🥳

[@lornathompson9958]

Thank you for this. Just fantastic, loving myself and appreciating myself. Bless.

[@GreatMeditation]

Wonderful!

[@CarlyNicosia]

Perfect timing. This was a great meditation and so comforting! Thank you!! 💞💖

[@foreverrcocochenel]

So nice! Thank you.

[@GreatMeditation]

Our pleasure!

[@xautumnnnnnx]

Wow. I felt so much emotion when doing this one. Thank You. Thank You. Thank You.

[@GreatMeditation]

Glad you enjoyed it!

[@amytownsend2512]

Lots of old feelings came up with this meditation and it’s really helped me own those old feelings. Especially emotional while on my cycle but was definitely needed as it helped with the discomfort. Thank you so much ❤️ Love and light to you ✨

[@remkojerphanion4686]

The perfect meditation at exactly the right moment, thank you.

[@debrafernandes5203]

I didn't sleap well but wake up to do this amazing méditation that give me connection with my body thank you have a great day

[@juliecote-lalonde9533]

Absolutely wonderful meditation 🧘‍♀️ great for the soul ❤️

[@christinejoygatchalian8197]

Im a month late to this bc I wasn't really focusing on myself lately and been punishing myself for not being on top of my game 24/7 but goodness, that release I felt in the end... I imagined my pre-pandemic self hugging my current self. She told me to stop for a moment and take a breathe and process things first. I swear, this channel is helping so many lives from falling off the deep end. Thank you so much

[@liyanalife]

Thank you 🥰 as always. I have a lot of chronic pain, I love your videos and appreciate your efforts to heal us ❤️ in your special way

[@evolving7017]

wow i felt really strong connection and vibrations through my body. Thank you

[@susanwills2243]

Well I feel so relaxed thank you, your voice is so gentle for these meditations 🙏🏼🥰💐

[@Colourful-be1bx]

This came at the right time!!! Thank you so much!! Much LOVE💚❤

[@Razzblue13]

Thank you so much for this wonderful meditation! It helps so much for me to calm down and relax my body. It was definitely one of the best meditations I've ever heard.

[@jenniferhanley4841]

Exactly what I needed this morning. Thank you.

[@trevorm9520]

Much gratitude 🙏🏽, thank you for this great guided meditation experience! Continuing thanks, all the best, namaste 🌞🧘🏽‍♂️💗🕉🌟

[@GreatMeditation]

Glad you enjoyed it!

[@keelymartinez144]

Wonderful! I feel light and so positive!!

[@TheeOnlyDivine]

Life changing and beautiful!! Thanks once again 🤍

[@kittyfairy662]

thank you, i really needed this meditation so much it made me feel so much self love, safety and at peace

[@Twozerofived]

Thank you !! I'm always here for myself and will forever ❤

[@GreatMeditation]

You're welcome 😊

[@maryanndelrio9377]

I needed that. Very timely. Thank you. 🙏❤️🙏

[@princytirthani4968]

Grateful for this meditation today😌🌼🙏

[@Omqcindy123]

Thank you . Felt a lot lighter after this. Appreciate the work you do for the collective very much ! Thank you guys ! 🙏🏾🤍

[@GreatMeditation]

Our pleasure!

[@BlissInnerPeaceQuest555]

Thank you! 🙏 🕯 🧘🏻‍♀️ 😇 🦋 🌼 💞 💫

[@HeyItsRaina]

This is my go to channel for daily meditations- thank you! Could you please make a birthday meditation? I hear birthdays are great energy portals to manifest. ♡

[@Prabhjeet]

Exactly what i needed🙇‍♀️

[@Megwilleatyourface]

Beautiful. Exactly what I needed today. Thank you so much.

[@sarahmclin2434]

This was amazing. I was feeling physically ill because I was stressed and causing myself anxiety. After this brief meditation, I felt so much better physically and mentally.

[@josiejosie4926]

I sooo needed this at this point in my life. Thanks again 😊

[@GreatMeditation]

You are so welcome!

[@shriya7662]

This was such an emotional practice!! Absolutely loved this one.

[@georginanyirenda4432]

Thank you Thank you Thank you💕

[@January16th08]

Thanks, i woke up today feeling drained and ik this meditation will heal me

[@barbarapihama8057]

Wow absolutely beautiful 😍 thank you 💕 namaste 🙏

[@ilovehearts101]

This came on a great day. I really needed this. Thank you! 💕

[@sahahaah427]

Best meditation I ever tried for deep emotional pain and panic symptoms

[@GreatMeditation]

Thank you Sarah :)

[@LeslieBTv]

This was absolutely exactly what I needed thank you! This is going in my saved wow! ❤

[@MaraVillosa1111]

🙏🏼💜🌎

[@hiyamoraha3142]

Really thank you 🙏🌞

[@Spiritualityaura8]

very powerful really outstanding great meditation today I am so happy to be living a new day today on this amazing thursday and I am always going to be always in a better mood everyday also very new month coming up this year.

[@RELAXINGMUSIC-rs5wh]

May coming years will be a blessing to you and your family Plz support my channel to view mind relaxing videos

[@dwayneshaw7692]

Ty so much , I got emotional at the end !

[@joannethilwind3334]

❤ Thank you so much ❤ ❤You are appreciated x ❤

[@Werehog2006]

Wow, thank you very much. What an amazing experience. I was talking to myself from 6 years ago and giving him support. Before finishing the meditation, my sp spoke to me through the meditation and gave me support and love. Thank you very much. God bless 🙏

[@GreatMeditation]

Thanks for sharing!

[@RELAXINGMUSIC-rs5wh]

God bless you dear❤❤.plz visit my channel to view mind relaxing videos

[@catecsam]

Thank you! ❤️

[@kathyhosey2781]

You always make my day more beautiful ❤

[@malcolmferebee5783]

Thank u 😊🥰

[@LuvOfLalaland]

You are amazing.

[@natasanikolovski88]

Thank you🌼❤️🌝

[@LoveLostForever98]

Everything I needed

[@andysmith955]

Thankyou 💜 🙏

[@stephanieholloway8100]

Thank you💗🙏🏼

[@GreatMeditation]

You are so welcome

[@deirdreodoherty]

This was beautiful ❤ helped me so much ❤

[@GreatMeditation]

I'm so glad!

[@reyesaguilar4775]

Thanks a lot from my ❤very effective😊

[@GreatMeditation]

Most welcome 😊

[@sinav6453]

Thank you 💛💚🧡❤️

[@GreatMeditation]

You are so welcome

[@razarthornxxx6338]

Can you make a hour version please and your voice is very smoothing and calming

[@nityaarya7745]

Thank you

[@reyesaguilar4775]

Thanks a lot❤

[@GreatMeditation]

You're welcome 😊

[@Katya-ff4xv]

Thank you I am healing this is my healing today’s the 14th my brothers birthday it has a to meditateHuman heal

[@paunoisette2004]

💪🏼💪🏼💪🏼

[@divinelyguided1144]

❤️

[@charlenemabins7476]

💙

[@timblevins6101]

🙏🌼❤😊!!!!!

[@mihaelafluieras6469]

🤗🥰😇

[@anshuchaudhary3764]

Addressing our emotions help

[@ellenstruik4328]

🙏🏻❤️🙏🏻❤️🥴

[@steffiheymann2569]

Beautiful. But a bit to short

[@lyntarrant892]

Is there any way adverts and loud videos can be prevented at the end of these beautiful meditations as I am often shocked out of the peaceful state, it defeats the purpose.

[@eruuin]

✨✨✨😑🙏🏻✨✨✨

[@pure_awareness]

Who is she Vee ? Is that you

[@andysmith955]

Thankyou 💜 🙏

[@GreatMeditation]

You are so welcome :)

[@SevenUnwokenDreams]

Thank you

[@RaisingHopeMeditations]

❤