a life/wellness update

[@MiavonDoom]

I want an episode about finances! I wanna hear about any debt problems you guys had with your career/s being a bit less than traditional; if the house-buying process was stupider than normal because of it; do you two share bank accounts and/or credit cards and your bill-paying set up. Any goals you guys have for finances, like 1 year living expenses saved up, anything you feel like you wasted your money on, the works. Like, I need a good financial role model, dude. Please be it.

[@tracie3]

That is the hard part.. When you can’t think of a reason or can’t figure out why you feel so low.. I completely understand! Good for you for being aware.. For sharing with us and bringing awareness to “Its okay to admit when you are not okay”... So proud of you too! So Inspiring! ❤️🙏🏼

[@sineadscannell9819]

Tracie 315 I love reading comments like these 😊

[@chellecopley67]

yes! yes! yes! We SO need to see more of this especially being so open about mental health, the more it is normalized the more we as a whole will normalize it. Thank you! Also! Everyone, take your meds, vitamins, drink your water and wash your hands pls! You are ALL VERY important to this world!

[@DesiPerkins]

Love you so much friend ❤️

[@tara6094]

A podcast about your travels: where you loved, where you'd skip next time, family vacation spots, couple spots, where you want to go. I know you guys have some fire pics you can throw up! ❤ you guys!

[@tara6094]

Ooo oo. . And the food spots to hit up! I know in your blogs you two always give tips on the 🔥🔥 spots!! ❤ from a foodie!!

[@lilianarodriguez9946]

Yes,,!!!!!!!!

[@petite21ruiz]

I want a DEEP cut dog episode. I’m a fur mom too and could listen for hours about adoption stories, the kiddos personalities and how cattle dogs SHAKE you to your core when you adopt one for the first time 😂

[@jinahoh7460]

This is why Katy is my favorite KZbinr of all time. So genuine, so real, so funny-from the early days of KZbin to now.

[@katy]

❤️❤️🙏🏼 thank you!

[@SinisterGlam]

Agreed! I get off and on from watching them and i love Katy’s channel she’s so real!

[@janieacevedo6021]

The thumbs down need to go to a retreat themselves. We missed you Katy so happy you did this for yourself. Cant wait to see the great things that are coming your way.

[@brittanyhyatt3407]

Please don't ever apologize for taking care of yourself! Everyone needs a break now and again to recharge 🧠🔋🔌 We'll always be here waiting for you 💕💕💕

[@katy]

Brittany Dugger ❤️❤️❤️

[@chellecopley67]

YES! please! it is important to us for YOU to be cared for!

[@juelclyne7392]

The retreat sounds like exactly what you needed. You’re glowing. Self-care is GOALS

[@anabecerra3744]

POD CAST SUGGESTION: TALK ABOUT COLLEGE: BOTH YOUR EXPERIENCES (party life, education, stress) YOUR ENTIRE OUTLOOK ON COLLEGE NOW ETC.. FOR YOUR FUTURE KIDS..

[@isabellaberkheimer3393]

This video came to me at the best time. I needed a sign that the decision I’m about to make is what is right. To put myself first with a major self progressive decision and I think you just gave me that sign. Thank you.

[@katy]

Isabella Berkheimer 🙏🏼🙏🏼

[@lyssla8646]

Coming out of an extremely toxic relationship, I’ve found it hard to take care of myself and genuinely feel my emotions, because I was never allowed to. I quit my job (which was emotionally trying) and have scrambled to pick up the pieces and start over. Sometimes we just need to center ourselves and practice self-care- which is what I would tell my clients without practicing it myself and felt super hypocritical. We need that time to validate our own feelings and start with a fresh mindset. You’re incredibly brave to acknowledge your feelings publicly and in the process, I feel like you validated my own. I’ll be thinking about you as you continue on your journey! Sending you tons of love ❤️

[@BrettPickering]

I can’t imagine what you go through being on social media. However I feel I can somehow relate. Since becoming a mother I constantly feel judged, I feel forgotten about and I truly feel like I have lost myself and who I am. (Don’t get me wrong I LOVE my daughter she is my world) I’m trying my best to get back to doing the things I love and finding what makes me happy but I want you to know I was touched by this video! It made me wonder if there was a retreat near me that I could go to, to reconnect with myself Keeping being yourself Katy! I love that 💕

[@mrs_ana1236]

Same!

[@Dannielle.S]

Brettlie Pickering the transition into motherhood is rough. Mothers do judge other mothers, and social media makes us think we could always be better or love our kids more by doing XYZ, it’s rough. Plus the mom guilt is no freaking joke. It’s ok to take time for yourself. Happy mama happy babe!

[@jhenmac8153]

I haven’t watched this video yet but this comment has me. Lost in motherhood for sure!!!

[@marcelasilveira4885]

Brettlie Pickering 100% can relate! It’s unfortunate that we feel this way but I’m glad I’m not the only one 😪 makes me feel less crazy.. lol

[@katy]

I can only imagine!! You definitely deserve to take care of yourself 💞 theres so many different ways you can get involved in self care, I’m trying to incorporate a little bit more into my daily life. I hope you feel better soon because you deserve it!

[@toshap2113]

Self care is everything, I read this scenario in a book the other day “ picture yourself as a vase and if your on a rocky foundation everytime you help someone you’ll tip and spill and eventually your vase will fall over and break.. if your on a solid foundation you will never break” so true. Also your almost to 2 million and deserve every bit of it 😊

[@kellibella0804]

The permanent smile stuck on your face is amazing!! You showed just how brave you are to go get help like that. So glad to hear you are feeling better. Sending continued support & well wishes 🖤

[@ishaamichellee]

Katy talking about Jon’s channel was the sweetest thing ever 🥺💖 the support!!

[@withloveslightwings2]

As someone who suffers from depression and anxiety, therapy has saved my life. It is sooooooo hard but I’m so very proud of you for taking that step and for talking about it. I NEVER talk about what I talk about in therapy because that’s for me and for my therapist. I love you I love you I love you ❤️❤️❤️❤️❤️

[@kyleystromberg4885]

withloveslightwings2 absolutely agree 1000% percent

[@rosaramahi1651]

I agree. Therapy also saved me. And it continues to be something I need. It’s okay to get help❤️❤️❤️

[@katy]

withloveslightwings2 I think I’m going to look into finding a therapist as well! The part of finding one is what holds me back 😩🤞🏼 but im going to make more of an effort 💛

[@iTSMEGGYBABY]

Yes!!!!!! I agree 1,000%! It took me about 4 times to FINALLY find a therapist that fits with me. I’ve only been going for 7 months and it has already made a big difference. I am a better wife and mother and working on being a better sister and daughter.

[@meagangidlik]

this is exactly how i’ve been feeling lately. i always tell myself it could’ve been worse. you should be grateful. you wanted this, for you to be unhappy?? i vented to my best friend about it and she also said the same thing as you - that your feelings are always valid. ♥️♥️♥️ you look so good katy i’m glad you’re feeling good. thank you for this video, i can’t imagine having this reach and being strong enough to talk about mental health ♥️♥️♥️

[@Blocchainbaddie]

So happy for you Katy and I’m glad you are feeling better! I know how hard it can be to share things like this so I’m very grateful that you trust us enough to open up about your struggles as we all go through similar things with mental health💛 love you and wish you best 🧚🏽

[@vivianaalcantara7632]

So excited to see The New Palm Katy! Shedding her leaves and bringing in the growth! Good for you, I’m so happy to see you glowing! This year is your year! Growth and prosperity in your life! 💖✨

[@katy]

❤️🌴 thank you so much!

[@luzhairmakeup1934]

So proud of you for listening to your body and soul and taking care of YOU! Learning coping mechanisms and knowing what your red flags are are key to being able to take care of your mental health and preventing a spiral. A huge part of our behaviors are based on past experiences or emotions we never really faced or processed. We all deal with feelings and mental health differently and there is no right or wrong time to share your journey. So happy you shared with us what you’ve been through, it shows people watching that you are human too and deal with a lot of the same things we deal with. ❤️ thanks for being genuine and for being you!

[@jess-reyes]

I’ve only been watching for 15 seconds and I’m getting emotional idk why I just wish you all the happiness in the world and I will support you forever 🤍🤍

[@jaretcastro622]

You don't understand how grateful I am for this video Katy. Thank you from the bottom of my heart for sharing your story and your recent journey on self-discovery. Thank you for being so real and authentic.

[@MarlenaStell]

Really LOVED this video Katy! And you look beautiful here. You’ve always been a real one- community is lucky to have you ❤️

[@emilygoncalves4887]

Ive always admired how transparent you are and knowing that you also go through things just like the rest of us really comforts me. You are so easy to relate to and you always stay true to yourself. Thank you for being you xoxoxoxoxoxo

[@latashahenry3151]

I have always loved your videos since finding you what feels like eons ago but in the last year your and Jon’s videos and content have been really lovely and calming and just feel good vibes overall. The way that you guys have opened up and shared these parts of your lives just feel so real and genuine. The love that you too share shines through the screen and seeing you push and pull each other for the better is inspiring. As for your mental state I feel you completely. I feel we as women deal with that immensely because we take on so much and want to do for others while neglecting ourselves or feel that we are undeserving for whatever or that it’s just the way it is. Expressing these feelings is hard because we feel judged or weak or that our feelings are not valid or worth sharing.

[@jackievalencia4798]

I totally understand you girl self care and self love is so important! I’m 35 and I went thru that a couple years ago and some therapy and self help books help me feel better about myself and over all more happy with my husband and kids. It definitely helps! Good luck in your self discovery 💝

[@mrsmotroni1]

Take care of yourself 💕 you made a perfect point in saying that you would never tell someone their feelings aren’t valid, yet you were quick to talk to yourself that way. This is something I keep in mind when I’m talking to myself. (I tryyyyy lol) take your ten day experience and try to fit it into you life routine. Not 10 days each time but maybe give yourself 2 days a month every other etc.. to shut everything down, unplug, and maybe add in a few of the things you experienced on your retreat. You’re such a pleasure to watch, do you you’re obviously loved and blessed, so don’t worry about how you come across w anything . Take care mama 🙏🏼😘😘😘😘

[@chikasasaki4109]

This video hit so hard. I had a baby eight months ago and she’s an angel but I’ve been feeling so sad and just down since her birth and I’ve been saying to myself that i don’t have the right to feel sad or depressed because there’s so many mothers out there who have to work harder than me and it could be so much worse than I have it. I almost cried seeing you say that you felt like that and that you would never say that to anyone else which is the same case with me. I would never say to someone that they don’t have the right to feel that way but for some reason I don’t let myself have those feelings? I’m not good at verbalizing either so I hope this makes sense but this video really helped me ❤️ I hope I can do some work on myself as well . Love you Katy and I’m so happy you’re feeling better!

[@BellaCirovic]

Katie! Good for you for taking a step back to take good care of yourself. I'm so glad you opened up about it. I've had such a rough winter, I just went to my doctor and went back on my antidepressant. Everyone of us is going through something. We have to remember to have mercy on ourselves. xo

[@jocelynterrazas7589]

Katy, thank you for taking the time to be vulnerable and share about your experience lately feeling low. We only have one mind and body and just like everything else in life, they require maintenance. I’m happy for you for finding a retreat to help you rediscover yourself. Mental health is just as important as physical health; if you have a broken bone, then you seek a doctor. Unfortunately sometimes we hesitate to seek mental health services because we can’t visibly see how much we actually have going on. Stay strong Katy and keep taking care of yourself girl because you’re worth it! Rooting for you and Joons and the girls since day one. Sending lots of love and positive vibes your way 💗

[@tiffanyboga574]

You seem so much more genuinely happier and calm, so much smiling. You’re not yelling at the camera either! Continue to work on yourself and be happiest you you can be.💜

[@naimahali7032]

Katy I appreciate your vulnerability and authenticity. This video really meant a lot to me and was so inspiring. You’ve helped so many ppl by doing this video and it’s truly a blessing and a joy to be a subscriber of your channel. Peace be with you 💕

[@VanessaParadis91]

I love that you did this for you. As someone who apparently had anxiety my whole life but it was just something I connected to stress or being “shy”, therapy saved me. I also love how it’s becoming a normal thing now to talk about it, because it’s great to see how other people know exactly what you’re feeling and it’s almost freeing.

[@cmolidor14]

I could not relate to the mental health message in this. I was 1000% the same way a few years ago, and seeing you realize that you deserve to take care of yourself is SO IMPORTANT. Proud of you for taking care of your mental health ☺️ and for sharing it with us. I know for a fact this will help someone else when they watch this. Aaaand seeing you so smiley now makes me smile. Excited for this new era for you!

[@danielleinfante5086]

Katy, your feelings are always valid. Unless someone IS you (which can never happen), than they can never tell you how you should feel. It’s already so hard to deal with negative thoughts and emotions, and it’s even harder to try admitting it and getting help. I’m proud of you for acknowledging what was going on and deciding to get help; you’re extremely brave for doing it and for telling millions of people online. ❤️ I hope you take what you learned and apply it to your daily life with your family. xo

[@brittanykerby4470]

Self Help retreat, I love this so much Katy!!! This is so relatable 😭 I’m going through the same exact thing in my life right now. I’m so proud of you and want to thank you from the bottom of my heart for sharing this 💜 love you friend 🥰

[@katy]

Ah I hope for nothing but the best for you!! And thank you.

[@SincerelyBern]

I’m glad you took care of yourself and shared the experience! People have the tendency to think things need to be really bad before you react but being proactive is so key! Why wait when you can learn to manage things better now? Thanks for sharing and being vulnerable!

[@aeinthed8089]

I can honestly sense this lightness in your personality, not that I didn’t before but I guess I just see & hear the difference in you. You seem more free and relaxed. Happy for you ❤️

[@missQuintero1]

Although we are healing in different ways, know you are so brave to admin that you are not ok. I’ve done so much self healing but I know I needed that little extra help to get through it. I have a mentor now and I’ve learn so much about myself. After 2 years I feel so much more at peace. I completely feel you on this and I wish more women would take the time to work on self love and self discovery. Because it is amazing. Love you Katy!!! ❤️

[@kristiroy9363]

I work as a mental health therapist and wanted to say thank you for sharing this story. It's so important for us to pause and take care of us. 💖

[@kelsey9574]

This video came at such a good time for me. I put so much pressure on myself and I ALWAYS tell my self to not feel the way I do. You are so inspiring Katy! Thanks for always cheering me up. ❤️

[@ninevehzaya244]

YOU ARE GLOWING KATY. So happy to see you back and better ❤️ you look incredible

[@lupenb133]

Thank you for creating a safe place for people to know that it's okay to not always be okay. I appreciate you for your vulnerability and for making your physical and mental wellness a priority. That is some major growth kween. 😘

[@yoyoyoitscruz]

Love you Katy! 💕 Working on yourself is freaking hard. Filled with ups and downs! Life is a roller coaster and I’m glad you decided to take an active role in working with yourself! 💕💕💕 so brave!

[@BrittanyyElisa]

I love you Katy!! Thank you for giving us hope and touching on this subject. I felt so many emotions watching this and I could feel everything you were saying. You’re such an inspiration to me and I always look forward to watching your videos everyday whether it’s IG stories or on here. I’m LIVING for your tones ma’am!!!! You are so loved and we support you!! 🙌🏻😭💕

[@cel8683]

Did the same a few month ago and it helped me a lot too.. i took barely any stuff with me and just left.. I said nobody where I was going.. I felt so free.. I HAD TO confront myself with my thoughts.. what triggers me.. all those childhood trauma I wanted to forget so badly.. I've learned a lot about myself. It's a long, long journey but we are in this together no matter how small or big the situation seems to be!!! .. im glad you feel better now and I hope you focus on your wellbeing and you recognize if you need a time out. You have to make your happiness and selflove a priority - because it matters Katy, you matter ❤

[@dulcee08]

Celeste Ribeiro can you give me tips on how to find a retreat ? I’m in Michigan and not much goes on around here

[@cel8683]

@@dulcee08 Dulce Garza I would love to, but I live in Germany and I'm not sure how the health system works in your case.. I got the informations from my local doctor what options are offered from my health insurance company and he helped me to submit an application for a treatment center

[@JuliaaaHere]

Idk if this is crazy to say, but I can actually see and feel you radiate from the screen. There is something about the way you are speaking that makes me feel the retreat truly had a change. Do not by any means make yourself feel like seeking help for yourself means you are not normal. There are a lot of people who go to or have gone to therapy (me included) and saves them from being in a terrible headspace. Negative thoughts, sorrow feelings, and not knowing your life meaning is normal, but sometimes you do need something to clear those thoughts. It makes me happy seeing you feel better. Can't wait for all the cool content you have in mind!

[@marianah6435]

I will always be appreciative of how much you let us in your life. You don’t owe us any explanation but thanks for doing so! The work you and Jon do make me happy 🌻 and I hope it makes you happy to. Much love, hoping you have a delicious rest of your mornos

[@amygordon4015]

From someone (among many) who appreciates the mental health that mental dis-ease brings to people across the world, I love this video. You are not alone in feeling like you can not describe the feelings of negativity. I have struggled with this through immense pressure put on by myself and my high expectations of myself. I am so happy you could make this video. You look amazing.

[@Estacybaby]

Katie I have anxiety and depression of which my therapist still tells me that it’s valid and ok and I still say to myself that it could be worse... etc etc. I feel you completely!!! I wouldn’t say it to my friends, I’d launch their butts into them taking care of themselves and helping them do so. But yet I’d neglect myself and my emotions/feelings. I. FEEL. YOU.

[@megandikes9849]

Girl you have a DIFFERENT energy rn 🤔 you have a calm and healing presence ❤️

[@amyto3735]

Thanks for sharing Katie!! Anyone who has gone through the same totally understands what you are trying to say. Stay strong and self love! 🧡

[@SarahMeg]

Jon's channel is 💯 the content that we all didn't know we needed. 🙌🏽 glad you took time to take care of yourself. 💓

[@amandanetherby8545]

I've been going through this for the last couple months. I have a hard time expressing why I feel a certain way and that I am wrong for feeling low when I have so much to be grateful for. It's so nice to hear that I am not the only one. I truly appreciate this video! Good for you for taking time for taking care of yourself. Much love ❤

[@katy]

You’re definitely not alone! Stay strong ❤️❤️

[@MsLola2189]

Self care is always a must but something that us as women sometimes forget about or don’t prioritize , it’s in our nature to nourish and look out for others and sometimes leave ourselves out of that equation. Our body has a way of telling us to check ourselves before we wreck ourselves , soooo happy you took time for yourself! You’re glowing and you’re not even outside during golden hour!! Love you Katy!! Keep thriving girl!! But inside..for now..you never know with this coronavirus lol..

[@subrosa7mm]

I'm glad you are feeling better. Its wonderful to see you "old school Lustrelux" smiling again. Be well and be safe pretty lady.

[@miltipapas]

The exact way that I’m feeling, you just described it. Thank you for being transparent about this going on in your life, it definitely made me think about stepping back for a bit and finding out why I’m feeling this way.

[@321MTorres]

We missed you Katy!!! But glad you took some time for some much needed self-care. Never apologize for taking time off... everyone deserves to. Also.... you are at 1.9 million subscribers, what a milestone! ❤️🙏🏻

[@Gnosara]

Welcome back Katy! Thank you for sharing and opening up. You are very inspiring!

[@JasminTigert]

Thank you Katy for opening up to us. Mental health is so important and not enough people on a platform talk about it. I was also on a “retreat” but it wasn’t an actual retreat, lol, and I also felt like my feelings weren’t valid especially since I was at a treatment center with other Veterans but they are. Yours are. Sending so much love and support!!

[@Dee_bestest]

you are your biggest investment in life. digging deep into why we move the way we move & think the way we think is the hardest part. Acknowledging & learning to reprogram is the greatest gift you can give yourself. Best of luck in your journey to heal from whatever trauma you experienced 💛✨

[@sabrinakozar8247]

Proud of you. It takes a strong woman to come to terms and admit when they need to step back to reflect on when and why they a are in the place they are in. 🤍🦋xoxo

[@ineslopez4168]

I love how giddy and genuinely smiley you are in this. It’s clear of how much happier you are on the inside.

[@andreasotelo4677]

It truly takes a lot of courage to take a step towards bettering yourself when you know you’re not in a good place. So proud of you for realizing that and making that decision! I’ll always support and love you for being so transparent with us 💕

[@katy]

Thank you 💞

[@emilyotremba3807]

Thank you for so much for this! as someone who struggles with anxiety and depression, sharing stuff like this is so important to open up the conversation more on how to take care of yourself. you look so happy and glowy! sending you light and positive vibes. heres to working on being the best versions of ourselves in 2020!

[@borntired9073]

I’m so proud of you. Honestly you’re the only person on KZbin that I will never skip a video! You’re inspirational and I’m excited for your future!!

[@sunnyday_lemonbars]

Welcome back! Never apologize for taking time for yourself. You can't pour from an empty cup. Resting and recharging was the best thing you could have done for yourself bc now you can perform better in other aspects of your life. All feelings are valid! Congratulations on working to express yourself better! And in a lighter note, I've been searching high and low for the glazed lemon loaf tea and I found the last box at my target! They had tons of the other flavors. I look forward to the podcast and hearing more about your retreat. I think everyone should go on one!

[@emmacovarrubias2661]

I've been following you for a while and I knew you had been a little off for sometime, I'm glad you got to get away and figure things out. I'm personally doing something like that in October. A healing retreat. Glad you are back.

[@calsnilloc6242]

KATY! ❤️ Sending you lots of love and positivity from Detroit. I’ve been struggling with depression for nearly 20 years and if I can offer you a little nugget of wisdom it’s that healing is not linear. I hope to god you don’t relapse but it’s possible. A lot of people do it. Just remember that you are stronger than your emotions and that you WILL come out on top. I also wish you the best of luck finding ongoing care (therapy, psychiatry) because that can prove to be difficult sometimes. Hang in there!

[@renitapaniagua7439]

I love you even more now. Thank you for being so vulnerable with us. Wish you love peace and happiness ❤️❤️

[@aamnaali3333]

i love how articulate you are! you really spoke volumes to me katy, this came to me at a time when i definitely needed it most 💕 i'm glad you did what was best for you (:

[@almostabrit]

It is SO nice to have you back.Thank you for sharing your thoughts with us.

[@1StewartSarah]

It was very brave of you to share this video. Please continue to take care of yourself and Jon. I appreciate both you and Jon in sharing the varied topics in your videos. Keep up the good work.

[@PositivelyLizzie]

Katy, I’ve been following you for years and I’ve always felt like we are kindred spirits in so many ways. I can’t express how happy I am for you. Thank you for taking care of you, because we all want you around for years to come. All my love! ❤️❤️❤️

[@rileywatkins4239]

Haven’t even watched past your apologizing, but just know we love and support you no matter what the circumstances and have your back. Love you

[@arleyanela]

Seriously, Joon's content is what I didn't know I needed. I love that you guys have the office space now. It fits you both perfectly!

[@Fierceland]

Arley Coelho same! 🥰

[@lilianachavez9568]

WELCOME BACK KATY! I am happy to see you happy. YOU ARE WORTH IT.

[@beautygeek93]

I think it’s so important for everyone to take a step back and reflect! When you feel like something is off, it usually is. Unplugging and getting away from habits is so healthy! Proud of you Katy, you inspire me 🙌🏼

[@ev3158]

i’m grateful for this video. thank you for being vulnerable & sharing this, when you don’t have to. it’s refreshing to see a woman who seemingly has a perfect life, experience feelings we all do. it makes you human & beautiful. i’m genuinely happy for you katy!

[@EmmaNoemi]

Glad to know that you were able to take a step back and take personal time to care for yourself. It's hard breaking for me to see how hard it is for us to accept that we all need validation and time for self reflection. Take good care and always make yourself a priority. I personally went to a treatment program and it changed my life in such a positive way

[@virimaldonado563]

I love that you were able to unplug and connect with yourself. Im currently going through a phase in my life where Im finding myself and focusing on my purpose. Once you get a chance to get quiet, literally all the answers come to you. Ive been reading a book call the artist's way and everyday we have to write 3 pages of "morning pages" where we also "dish" out all the things in our mind that hold you back from doing everything you want to do. I would highly recommend that book! I think you'll really enjoy it!

[@marcelavasquez2779]

You're just so calm and I love it. I think I can meditate to your voice. 😊

[@kariiiinnaa]

I love that you are open about this and also knowing that this is an outlet to step away from the news. The last thing I want is for my favorites to talk about that (I'm sure we all know what I mean by "that"). It's all that i stalked about but glad you are doing well. STAY SAFE EVERYONE

[@KrazyKs42]

I hope you see this Katy. I never felt as you covered who you truly were on social media. Because obviously I don’t know you personally, but the more personal you get the more I see you glow and the more I see who you truly are!! I love this, hoping happiness and love for you I every aspect of your life!

[@rinavelli]

Katy--been following your for years & I could tell you held back a lot. I’m the same, because we don’t trust & are uncertain. This video makes me so happy! Thanks for not only being vulnerable but honest & transparent with us. Much love ❤️❤️❤️

[@juliegeeovo]

So glad you got help for yourself! 2020 is the year for mental health! It’s ok to not be ok. It’s good to see you so positive, much love! ❤️❤️

[@xlovemeharder1667]

I go on a retreat once a year. We need to take care of ourselves. YOU GO GIRL!

[@jennclata2994]

You are beaming! I’m so happy for you. The fact you had enough self awareness to identify that you needed help/healing is amazing. 💕 I can’t wait to hear/watch the podcast. Stay well!!

[@paulaz5071]

Oh sweet girl, I’m SO happy that you took the time for yourself!! You DESERVE the best and that means putting yourself and your feelings first sometimes. Thank you for sharing your experience. Much love! ❤️

[@sarahahmed7543]

The VIBES and the TONES in this videos is everything. From the nails, to the hair, to the makeup, to the fit, to the coziness is a big yes!!

[@mikaelapeters4300]

I admire you for overcoming the thoughts of “its not bad enough” and doing what’s best for you!

[@xojmexo]

I can't wait to watch the podcast!! Yesss Katy, I guarantee you didn't share too much. We love you and always want to hear more from you. Katy sharing feelings is very rare but so wanted by the people who follow you. We are here to support you❤️❤️❤️🥰 so glad to hear you took some time for yourself. I'm sure we all could use a little of that.

[@jennawalsh3990]

So happy for you Katy! You damn right we takin care of ourselves in 2020! It ain’t starting right, it ain’t acting right!! Sending you love!

[@aygonzales8]

This video and all of its content is so good. Very big of a scorpio to be in tune with her own emotions, we are very good listeners but to focus on and treat yourself is rare. Love this energy

[@mirandasequeira7192]

I think this is a great message to everyone. Thank you for sharing. I could tell from the podcast with you and Jon the one where someone broke into your office... you said you were feeling off. And forgetting a lot. I’m glad you’re working on yourself. Please keep taking care of yourself.

[@leslietorres6537]

This hit HOME.. it’s hard to open up to yourself , it sounds strange but not everyone is fully comfortable in their own skin! Thank you for sharing with us! I hope to do a retreat like this soon💖 mental health is soooo important !

[@Lilbabytexx]

So proud of you 🥰💖 you’re right! You’re feelings matter. Awesome to see you grow.

[@santimarfo1440]

I absolutely loveee you like I said on your ig post I MISSED YOU KATYYY 😭😭❤️ you are honestly a sunflower and an absolute breath of fresh air and I'm so glad you feel rejuvenated and are welcoming us into this part of your life. Thank you and I love you for ever ❤️❤️

[@jemsopp7125]

Just because you’re on You Tube doesn’t mean you have to share everything going on in your life. You owe it to yourself to have some semblance of privacy, as well as taking care of yourself should come first. As women, I think we have gotten in the habit of trying to do too much without fulfilling our own needs first. Especially in the realm of social media. I’m glad you’re taking the time you need to center & nourish your spirit. It’s good to see your smile again. 😍