A look at some of Dmitry Bivol’s strength and conditioning training

This video shows some clips of Dmitry Bivol’s training with strength and conditioning coach Taylor Ramsdell in preparation for the fight on May 7 vs Canelo. It will be the 10th fight since Bivol and Ramsdell began working together in 2017. They’ve made great progress and they continue to do so. No matter what level they reach, they are committed to going higher.
@bivol_d
/ bivol_d
@taylor_ramsdell
/ taylor_ramsdell
Get your personalized workout plan from Taylor Ramsdell at www.onlinepersonaltraining.com

[@pro369]

Strong arms, so powerful. A problem for any opponent. No joke with Bivol. A nightmare for all. Plus the composure that he instantly has. No rush, just patience and power

[@BOXINGSTUDIO]

“BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng kzbin.info/www/bejne/d5-zeJh_bcSAi7s

[@akbarkhan2982]

The only guy to beat canelo right now is bivol

[@jah_guar]

yes bivol and beterviev

[@markherrera8415]

it was true friend

[@latuuya9439]

You were right bro..props to you

[@FulaSports]

Your prophecy was fufilled you saw what I saw

[@yaelovich]

And Mayweather ;)

[@yosoydpfknr2855]

This dude is young, strong , athletic and a frikin hard worker. He's a bigger threat to Canelo than Charlo way dangerous.

[@soulvaccination8679]

Charlo is just a begger trying to get a big pay day.

[@mditt7]

you got that straight !

[@IllFuNDA455]

@@soulvaccination8679 and cocky and loud mouth

[@BOXINGSTUDIO]

“BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng kzbin.info/www/bejne/d5-zeJh_bcSAi7s

[@GabrIelMartinezGABO]

Bivol muchos mexicanos vamos a seguir tu carrera , eres un buen peleador

[@AA-eb6xk]

Bivol all the way 💪🏻🏆

[@user-fg8hv3bs6e]

Canelo ganara

[@johnboy2776]

@@user-fg8hv3bs6e lol 😂

[@user-fg8hv3bs6e]

@@johnboy2776 bueno perdio pero aguanto hasta el final y no lo dejaron en ridículo como a pac man packiao jajajaja dormidito jajajaja

[@edwardcashh924]

@@user-fg8hv3bs6e le tuvo piedad el Russo 🤣🤣 que tremenda paliza le puso al pecas

[@BOXINGSTUDIO]

“BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng kzbin.info/www/bejne/d5-zeJh_bcSAi7s

[@Kanybek130]

Bivol is incredible boxer he will be Champion🏆

[@unclesam7064]

Bivol is just keeping himself in shape. Canelo is always working on killer ass punching power

[@IllFuNDA455]

The way he does in and out to the ring very similar style with Manny Pacquiao but a bigger guy. I like them both may the best man win. Respect to these both fighters

[@Nasirmah]

I agree, it is like spring but more conservative than Many with the defense

[@edyriswanto7134]

I agree that Bivol has movement look like Paquio

[@arfarfarfarf123]

I came back and it's true bivol s movements somehow has a manny pacquaio stance but bigger

[@BOXINGSTUDIO]

“BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng kzbin.info/www/bejne/d5-zeJh_bcSAi7s

[@jahmahn6147]

Canelo will be tested and this will be his first taste of heavy hands that he ever come across bivol is a big puncher too

[@texas.made.the.realist.5313]

Excellent balance excises you definitely see why Bivol fights light on his feet.

[@mditt7]

Dmitry is Discipline and Dedication with capitals...and so is Canelo. Epic Match up.

[@alexandercaballero5314]

Esté campeón no parece boxeador parece modelo o jugador de tenis gran campeón mundial 🇵🇦🇵🇦🇵🇦🇵🇦💯💯💯👍

[@paulfranco8718]

Go Bivol!!!!!!

[@alexandercaballero5314]

Ojalá los Boxeadores panameño aprendieran de éstos grandes campeones su disciplina ante todo y ama lo que ase 👍👍👍💯💯💯💯💯💯💯🇵🇦🇵🇦🇵🇦🇵🇦

[@Anonymous-gq7kj]

Amazing Looking at his Training Camp!

[@Rexy_Jade09]

Rich, Good looking, power and speed, thats a deadly combination 😂

[@pizzaholupot2853]

I honestly love Bivol

[@boxingshortshighlights]

Dmitry Bivol vs. Craig Richards - Highlights - kzbin.info/www/bejne/bWXWd2CajduYfsk

[@JCORONADO77]

Great champion

[@patrickdorsey5449]

His brain is the real weapon. The body has to catch up.

[@Anonymous-gq7kj]

I watched The way you fought Joe Smith And was Very Impressed The way you defeated Joe in that action packed 12 Rounds!

[@janibekfuturetop5p4p6]

39 punches to 228 and nearly finished a man who has never been dropped.

[@robertoparamo3510]

Not sure 12 rounds. I feel my answer about 8 to 10 K.O. finish

[@janibekfuturetop5p4p6]

@@robertoparamo3510 lol be honest have you ever watched Bivol fight Mr. Paramo?

[@robertoparamo3510]

Dallas Hugher. Be honest with you I can't pro boxing 🥊🥊 I alway my kickboxing and wrestling "MMA". Lol 😆

[@BOXINGSTUDIO]

“BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng kzbin.info/www/bejne/d5-zeJh_bcSAi7s

[@juanluislaurasanchez8019]

Warrior

[@revistaautomovilnicaragua4877]

Great workout

[@snoopy8870]

very good exercises!!!

[@Gshitcuh]

It payed off well done👍

[@user-gu9pg6px8p]

You was absolutely right

[@joseuribe8637]

Congratulations to this boxer ,very good …he is going to be one of the best if he continues with hard training and focus 👍👍👏👏👏👏

[@larrywheels762]

There it is, much better athlete. His training was higher level. He's doing movement cardio strength. And he's a big 175.

[@handfloboxingreview1673]

Good work. I see you have him do a lot of rotational power exercises which is great for explosive punching power.

[@bigheadrhino]

Love his no nonsense style

[@mariabravo958]

The best bivol

[@gr-wp7oh]

would be great if you could share the full routine for us mortals

[@josearmandogomez2288]

Soy mexicano pero le voy a bivol ojala y gane animo y con huevos siempre para adelante saludos

[@JT-xj1pg]

es ruso merece perder

[@edwardcashh924]

@@JT-xj1pg gano....

[@samuellouiscornal9848]

Hell of a night for canelo. This fight gonna be a war.

[@raulr627]

Excelente rutina,felicitaciones!

[@jorgehumbertomayoralgutier2898]

Usted si sabe!!

[@zvezdaziraggg807]

Не показывайте больше как занимается наш Димитрий!) это секрет!)🙏

[@SuperhumanUnchained]

He has great strength and conditioning training just like every professional boxer, but he uses them good in the fight

[@user-nx1zj5kx9b]

Kyrgyzstan Central Asia Let's go Dmitry. 💪

[@fleetadmiralhazen]

Canelo is gonna have a hard time with Bivol because this guy is naturally massive.

[@djeeee911]

can't wait

[@paulinadiaz1273]

Simplemente hermoso 😍💟

[@neocloudmarts9613]

Came here after the fight

[@djeeee911]

this left hook is something. I bet this will be the punch of the fight

[@jeremiasvelez1043]

Go bivol

[@kukulcan0]

His face at the end is priceless

[@limitbreakers1473]

I don't see Canelo knocking him out, I see a Canelo vs GGG type of fight

[@user-nx1zj5kx9b]

He won🕋💪

[@Tdel04]

Canelo taking the toughest competition. I’m a Canelo fan…Salute to both should be a great fight.

[@gunsbutter6571]

The fuck outta here Canelo Alvarez trash 🗑️ ol boy just so happens to not be a joke and beat Canelo ass 🤦🏾‍♂️💯

[@azatkuanysh6265]

Дмитрий красавчик базара нет! Скромный и чёткий парень!

[@HesterLiong]

Im Canelo fan but i seriously think Bivol has a chance to win this

[@carlosdesantiago6608]

Nope

[@Jaz26]

God Blessing Dmitry Bivol !!!!!!!

[@benjaminvilla5727]

Russian will not prevail.

[@samixxpm8837]

Same feeling lol , well at least he'll make a better fight than the previous ones

[@juanramos2354]

They all have a chance .....and fail the kings 👑 test... ✔

[@JT-bk1gp]

The Russian sledge hammer 🔨!! Humble and hard working

[@starlifeforce]

He getting ready to run.

[@marialazo4826]

K bueno k Dios te bendiga

[@umidmannonov60]

Димитрий МОЛОДЕЦ 👍👍👍

[@ramiroernestosottarelli5345]

Claramente no va a caer por K.O contra Canello , es duro pero hay que ver si tiene la potencia y experiencia para hacer una pelea pareja , tiene solo 19 combates ; veremos qué pasa por lo menos no vamos a estar sufriendo que ante el primer golpe del Canelo se termine el combate como en sus tres últimas peleas .

[@ancientsurvival9623]

This Bivol guy is a fucking monster man, he made shortwork of canelo

[@tomasaguilar808]

Este Ruso es ágil cuenta mucho eso un buen guerrero ..

[@jaimezamora4919]

Échale ganas mi bivol eres el campeón puro pa delante carnal sigue echándole ganas es tu momento para qué derrotes a cualquiera que se sienta campeón como el canelito se sentía campeón pero tú se lo quitaste

[@RippedZock]

Easy tell he has strong heavy hands. Gona be a hell of a night

[@feveredmushroomHD]

2:08 love that exercise

[@feveredmushroomHD]

@Espacio 41 I mean...I would prefer he land on ball of foot but that's 1000% better for your knees compared to most leg exercises. Jogging is worse technically :/

[@LucasRocha127]

what is that first machine in the video?

[@yilmerhernandez7938]

Wow man, bivol trainings are awesome man. He's got alot of quality man. God bless him man. He's an awesome guy man. Good trainer, good worker, good champion 🏆👌. Just awesome stuff man. Thanks for good inspirational for training videos like this. Power and strength and credit. Powerful quality. 💪✌️👍👏🕊️🏳️☮️😎💰🔥💯🥇🏆👌👏. God bless always. Please be safe. Take care. 1. 1. 💯💯💯💯🔥🔥🔥🔥💪💪💪✌️👍🕊️🏳️☮️😎💰🔥💯🥇🏆👌👏.

[@lukaszskonieczny2705]

Yeah man

[@yilmerhernandez7938]

@@lukaszskonieczny2705 all day and everyday baby!!. 💯

[@ninolindord1713]

Yo voy a ti bivol . tu puedes

[@AbdulHadi-cs2lr]

What machine was the first one?

[@juanpaulino1079]

SPECIAL

[@agustinbeltran423]

Si la pelea sale pareja por puntos la gana mi paisano canelo las apuestas están 5 a uno favorito mi paisano canelo

[@gondoarjukjamiranmiran7908]

Mantap

[@baurM-rg4xd]

Даа Бивол грамотный боксёр классик!!!💪

[@aarondrumm2814]

Pliometricos, clasico training sovietivo

[@abelperez1168]

If Canelo doesn’t step up his game for the bivol fight then. This guy is going to give Canelo his 2nd defeat

[@crog0915]

You mean 4th defeat

[@chalohrndz4941]

@@crog0915 Damm 🤡 lol

[@walterwine]

This dude is way better than Caleb Plant, it is crazy how big of an underdog he is in this fight

[@wilw3498]

Never knew who biviol was before the canelo fight but once I saw him I knew that it'd be a long night for canelo, props to bivol 🥳 though I still have beterbiev > bivol

[@user-ee2zy7tw8i]

Дима, перед. Только победа!!!!

[@aghagul5014]

Along with that he needs to manage canelo's speed if he does that , i think he ill get victory

[@jorge1988]

this will be a though test for canelo thats for sure lets hope for a good fight

[@jermainewells1265]

He could of had a stoppage with canelo if he really wanted dude is strong

[@alfredoortizfranco1080]

Habría que ver quién está más blindado cuándo se estrellen

[@anasxonibragimov5987]

Омад...брат ....ютасан

[@hate4breakfast681]

Is going to be a though fight, can't wait i'm so hyped

[@geraldoleon7732]

Subir a canelo de peso lo va a poner muy lento y puede perder la pelea con Bisvol hay que hacerlo todo bien

[@samsungproo324]

Who knows the day of the fight?

[@lexisabal8985]

who is next💪

[@tinadarealmilliondollarbaby]

👌🏾

[@Teampejuang]

Alhamdulillah,...Bivol the Winner. 😀

[@PANTEHRAH]

Do all boxers train like that with balls, hoops and thing that look like my kids PE class. Or is it a European thing? Or this video just focus on that? I remember fielding and Joshua also trained like that?

[@brockh2180]

It's called functional training for explosive power... you basically are training the internal muscles you can't see for fast twitch...it's no body building BS. Back to basics as you mention like a kids PE class.. also tremendous for increasing anaerobic threshold ( going through pain and longevity with a raised heart rate without lactic acid buildup)

[@luckyjack4963]

Is this athlean x 🏋🚴💪?

[@wilfredogarciagonzalez2889]

Bivol use Hoka shoes. Great shoes

[@lmolwagale]

People must remember that bivol,asked for Canelo and I dnt think he wants to offer Canelo his belt since Canelo is not defending his.

[@elmattinopadrinoismael3924]

no es un nokeador ni machacador de costillas y cuerpo casi toda sus pelea las a ganado por los puntos,y canelo es muy completo e todos los aspectos, tentra que acer un gran trabajo si quiere vencer a canelo , esperemos que sea una buena pelea saludos de morelia

[@dedyharianto5482]

Semoga Allah SWT selalu memberikan kekuatan iman dan taqwa kepada demitri bivol

[@giancarlo6484]

Bivol ready for war. I hope he finally puts an end to that drug cheat

[@salampeoplepower4030]

And still dimitry bivol Uurraaaaa......

[@nordicwarrior5014]

God Bless Bivol and Russia.

[@moseskr6503]

This is probably going to be Canello’s hardest fight

[@simonecipriano]

You were right

[@user-je7ny1er6l]

Мне кажется что Дима может и удосрочить победу, канело мелковат.

[@user-sj6nq3pg3g]

Вот тренировка,

[@henrylam5]

Reminds me of Spartan training ...

[@yisusuyisuskraist6357]

😎💣💥🙏

[@marcoarmenta3625]

Oh man how I like the great humble boxer that is dmitry bivol and with this type of strong strength and conditioning training that's why canelo didn't stand the chance of winning vs bivol at 175, dmitry you just earned yourself another mexican boxing fan also in the post fight press conference the most humble fighter I've ever known besides golovkin but in the other hand canelo with his arrogance saying he only saw the russian winning 4 or 5 rounds just can't believe that bull.... doesn't know how to lose this is boxing ..it like this happen to the best tyson,chavez,Muhammad ali,frazier,pacquiao you name em.cinnammon learn from the defeat and go back to 168 where you belong and defend those titles in that division and don't ever challenge oleksander usyk to a fight cause is dangerous for your health!!🥊👏👍😆😂

[@timcai9420]

Kovalev was not far behind the score card before Canelo KO'd him. Bivol is more disciplined, fluid and way better conditioned. He also has a good jab. If the fight goes to distance, Bivol may have the upper hand

[@arturofm1477]

@Michael Myers Michael Myers is always right.

[@jorgealbertosilvanavas1730]

el hombre que tiene que destrozar a canelo