A look into the film STICK: Train & Heal

  Рет қаралды 2,910

Systema Vasiliev

Systema Vasiliev

4 ай бұрын

Watch the master at work!
In this clip, you get a look into what the feature films on Patreon include. From helpful explanations to follow along, to moves that you can practice with your partner.
In the film STICK: Train & Heal, Vladimir Vasiliev shows you how to utilize the stick to:
- Improve your posture and body alignment
- Enhance your coordination and balance
- Reduce and redistribute pain
- Efficiently warm up and strengthen your fingers
- Stretch and massage the muscles
- Control tension and develop fullness in the body
Only available on Patreon!
For only $8/month watch this film film and unlock 17 others plus over 30 instructional lessons today or try the FREE trial:
/ systemavasiliev
#SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArts #VladimirVasiliev #Stick #TrainAndHeal #Stickwork
SYSTEMA movies and merchandise: systemavasiliev.com/store/
Facebook: / systemavasil. .
Instagram: / systemavasi. .
Twitter: / systemavasiliev
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Patreon: / systemavasiliev

Пікірлер: 7
@SolReaver
@SolReaver 4 ай бұрын
There is so much depth and inner knowledge shared here! Don't mean to sound like a suck up. Just want to express my gratitude. 🙏🏼
@arnaudbassez582
@arnaudbassez582 4 ай бұрын
So smooth, so gentle, so easy and calm.
@righteousshadowsdojopt.3979
@righteousshadowsdojopt.3979 4 ай бұрын
This looks good. I have a bunch of your dvds mad books. I need to step my technology game up. 😂
@Synonomous
@Synonomous 4 ай бұрын
Stick is good. Quality information. Great movement. Thank you.
@SystemaVasiliev
@SystemaVasiliev 4 ай бұрын
Glad it was helpful!
@robertburke9920
@robertburke9920 4 ай бұрын
Great work! Thanks for sharing!
@SystemaVasiliev
@SystemaVasiliev 4 ай бұрын
Thanks for watching!
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