A Month of Personal Growth: Life as a Trainer, Workouts, My Birthday, Major Update, & Daily Routines

[@lizmaciocio]

This is the best thing ever! An hour-long Dayana vlog!

[@dayana_sabatin]

Thank you! So glad you enjoyed it! 😊

[@desireesantana6652]

Love your video as always! Your kitchen talks are relatable on so many levels so they don’t get old. The clip where you spoke about God giving us the things we beg for because he loves us is spot on. I have had countless revelations with experiences like those that I’ve been humbled by, even with jobs that I prayed for that I would go home crying from or get overwhelmed and frustrated. Those hard times in my life is where the most growth happened in my life though and in me as a person, it grew my character in ways that was so uncomfortable but necessary. Never feels good in the moment though! Truth is we think we know exactly what we want and need and truth is He proves time and time again we know absolutely nothing of what’s best for us most of the time lol. And I’ve found that when I let those things go that I’m obsessing about, to the best of my ability he gives something so much better and it never comes in the way I thought it would! You got this girl! Don’t let the enemy discourage you. Every year is your year ❤

[@dayana_sabatin]

Thank you so much for sharing this. It’s incredible how God uses those tough, humbling moments to shape and grow us, even when it feels so uncomfortable in the moment. I love how you described letting go of your own expectations and trusting Him-such a beautiful reminder of His faithfulness. I’m inspired by your perspective, and I’m grateful this resonated with you! Thank you for being here and for your encouragement-it means so much!

[@desireesantana6652]

@ of course! Just had to let you know you are not alone. He is so faithful and He will turn it all around for your good just be patient and trust. So happy I could inspire you as well!

[@selenanunez4402]

Amen 🙏

[@WhiteTrashKatie]

You gotta stop overthinking things.... You dont have to over explain anything. Just be and do and record and i promise we'll enjoy it, whatever it is 🤗

[@dayana_sabatin]

Thank you 😭❤️🥲

[@maylagaona5921]

Agreed! No need to over explain 😊

[@KeianaByfield]

Really wanna commend you for your consistency, if you’re ever being hard on yourself - just a reminder that you’re doing amazing!! I’ve been watching your content for years & I’m so happy to see your channel growing, so well deserved & long overdue!!

[@dayana_sabatin]

Thank you so much, that means the world! 😭💖

[@ameliedaire2099]

You are NOT a failiure. Life is full of so many ups and downs and lessons learned. God has a plan for you Dayana, I promise

[@dayana_sabatin]

Appreciate your sweet words so much. Thank you ❤️

[@GypsyKimmy]

Never apologise!! I love you, you’re so inspiring and I LOVE your vlogs. I don’t mind your kitchen!!! Keep uploading, just keep inspiring people like me, you’re amazing ❤

[@dayana_sabatin]

Thank you so much, it means the world! 🥰

[@christinachews1011]

Thank you for your hard work and dedication to editing your videos! Your workout and food preparation are motivating. I love doing my body scans at my CrossFit gym, I have one coming up in a couple weeks.

[@dayana_sabatin]

Thank you for watching 🥲😭 I hope you’re v happy with your results!!

[@jazminemiller8183]

Honestly the consistency of seeing you chat and share recipes in your kitchen is so comforting and inspiring ☺️ you’re doing great girl!

[@dayana_sabatin]

Very very happy to hear you say that, thank you ❤️

[@allesae]

love your energy ❤❤❤

[@dayana_sabatin]

Thank you ❤️

[@Dr.MarinaBudge]

Happy New Year Dayana!! Wishing you a wonderful year filled with lots of positivity , great health, success, and joy 🎉 thank you for this long vlog. Hope you have an amazing day. Also, don’t overthink your videos. We love watching your life and I get a lot of my cooking inspo from you. If it was boring , I would have stopped watching a long time ago. There is a genuine simplicity to your videos that is so refreshing. So many videos these days are so over done that is comes off fake. Keep doing you, it’s more than enough ❤

[@dayana_sabatin]

Thank you so much, this means the world! 🥰 Happy New Years!! Wishing for nothing but the best for you this year as well. Hope you set some great goals that make you feel inspired for the year ahead

[@HappyHealthyGrahams]

I honestly love your kitchen talks cause that’s where I am too 😆❤

[@dayana_sabatin]

Perfect!!! 😍 love hearing that

[@ameliedaire2099]

Love your videos!

[@dayana_sabatin]

Thank youuu!! 🤍

[@xo.lauren1497]

You are my favorite channel you inspire me everyday pls never stop posting love you and your videos!!!!!❤

[@dayana_sabatin]

Thank you so so much ❤️

[@ameliedaire2099]

Perspective is such a funny thing. It would be my dream to be where you are one day, break out of the corporate grind and become a personal trainer able to help others since it's my passion! You are doing absolutely amazing things, please never stop pushing!

[@dayana_sabatin]

It really is. Grass is always greener on the other side. What do you do now? I say go for it, never too late to give something new a try!!

[@ameliedaire2099]

@@dayana_sabatin I was in fashion wholesale/product development for a while but absolutely HATEDDD the 9-5 5 days in office grind. So now I'm going back to school for my Masters in Health Communication and Marketing, and hope to supplement my degree with PT, nutrition, and maybe even a pilates certification! Would love to be a fitness instructor or personal trainer, and work with my own clients one day :)

[@jeanettehira3275]

Obsessed with the hour vlog!!! I could listen to you all day... I love to watch your vlog and then replay it while doing things.. Your so inspiring Dayana.. Do you gurl!! ❤❤❤

[@dayana_sabatin]

Thank you so much, I love that! 🥰 appreciate you.

[@alyssabyers6942]

The first and only gym I ever worked at was AWFUL…but it taught me a lot about what I didn’t want to do as a personal trainer. It might seem like a waste, but I’m sure you learned a lot! I only lasted 5 months, and I wish I would’ve sooner. Don’t waste your time in things that aren’t meant for you. Who cares how many jobs you try 😊

[@dayana_sabatin]

This is sooooo nice to hear. Makes me feel so much less alone!! Thank you. 🥰

[@bernadettemclean5238]

I don’t mind you always filming in your kitchen as it’s bright and I still continue to watch your videos

[@dayana_sabatin]

I appreciate that, thank you for being so supportive! 🥰

[@bernadettemclean5238]

@ your welcome ❤️

[@bnelson52]

I’m 47 and recently found your channel as a recommendation since I watch Sydney Adam’s and others like her. I very much enjoy health and fitness as a lifestyle and channels like yours keep me motivated and give me inspiration for both food and workouts. It’s sad to see you feeling like this because I actually admire you. Yes, a 47 year old executive at a financial institution! Jobs aren’t meant to define you. If you aren’t feeling like it’s a fit, please go. I’ve seen way too many people hang on to a job for whatever reason for way too long. If you do what your gut tells you, it will ultimately lead you down the right path. If you can afford to give your notice since it isn’t providing an income right now anyway, do it. If you stay and start training people, you are only going to have to leave them. Perhaps there is something at Gold’s even if it’s the front desk. Or teaching classes. You will build relationships and ultimately find your path. Keep your head up and keep doing what you’re doing!

[@dayana_sabatin]

This was such a kind and insightful comment. Thank you so much for your encouragement!

[@HarryThomasPictures]

Happy birthday sweetheart🎂🎁

[@dayana_sabatin]

Thank you Harry!

[@bernadettemclean5238]

That pasta looked so good !

[@dayana_sabatin]

Right?! It was so simple but so good. Thank you ☺️

[@blossompure]

احب فديواتك طبيعيه وغير متصنعه شكرا ❤❤

[@dayana_sabatin]

Thank you 🤍

[@bernadettemclean5238]

That coffee shop is to cute

[@dayana_sabatin]

My fav! Such a cozy spot

[@Gymgirly356]

When is his birthday? Mine is Sept 26th. Girl your blog in the kitchen will never get old, I love all your blogs and content and was actually happy to see this one is an hour long. You do you and don’t change that :)

[@dayana_sabatin]

His is September 25th! Happy belated to you 🥲 thank you so much, makes me feel like I’m not messing up as much as I think I am 😅

[@Gymgirly356]

@ thank you! Same to you turning 27! I also love how you and your bf go out on dates every week, that is so cute and that’s definitely couple goals!🥰

[@dayana_sabatin]

@ thank you ❤️ an absolute must !

[@Niloufarsaber]

Your vlogs are great, but why are they always 3-4 months behind? 💔

[@dayana_sabatin]

They’re basically current!