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Here Dr Tan introduces geranylgeraniol (GG), talks about its discovery and its importance in human metabolism.
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⏲️Chapters
00:00 Discovering GG
02:50 GG and Vit E, CoQ10
08:10 GG in metabolism - in plants
10:05 In humans
18:20 GG & statins
20:30 Sarcopenia
🌐Links in this video
American River Nutrition americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from barrietan.com/book/
You can download with the code Modern Healthspan
GG Article
www.wholefoodsmagazine.com/ar...
Potential role of geranylgeraniol in managing statin-associated muscle symptoms: a COVID-19 related perspective
pubmed.ncbi.nlm.nih.gov/38046...
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources - palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
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📖Books
Dr Peter Attia
Outlive: The Science and Art of Longevity - amzn.to/472lu68
Dr David Sinclair
Lifespan Book - amzn.to/2MESFVb
Dr Sandra Kaufmann
The Kaufmann Protocol: Aging Solutions amzn.to/3Typ41x
The Kaufmann Protocol: Why we Age and How to Stop it amzn.to/3yWnEEo
Dr Steven Gundry -
Unlocking the Keto Code - amzn.to/3ID7pi4
The Longevity Paradox - amzn.to/3q7t2nC
The Plant Paradox - amzn.to/3Q9E32j
Dr Mary Newport
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention amzn.to/3XRhKih
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements amzn.to/4008cmX
#gg #coq10 #barrietan