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Curious to know what releasing trauma from the body actually looks like? In today’s chat, you’ll hear from Kim, a student of mine who recently experienced a healing event that’s a beautiful example of organic trauma release.
After spending 15 years (half of her life!) feeling chronically exhausted, Kim decided that enough was enough and started the 21 Day Nervous System Tune-Up course.
Her story speaks to the power of education, following your impulses, getting into your body, and learning how to orient to the here and now. I hope it inspires you to do the same.
Complementary resources:
► Survival Self-Care vs Repair Self-Care
• Survival Self-Care vs ...
► How is Trauma Really Released
irenelyon.com/...
► Does shaking heal trauma?
irenelyon.com/...
► 21 Day Nervous System Tune-Up Course
21daytuneup.com/
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
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4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this KZbin channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
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