A90 Cable Pulley - How-to/Instructions

The A90 Cable Pulley explained by Simon Sparber, Angles90 founder:
BASICS
1. Basic setup 00:26
2. Loading pin alternative 01:22 (*new product coming in June; prototype shown)
3. Slow first reps 02:28
4. Misplaced rope 03:16
5. Carabiner position 03:47
6. Vertical grip method 04:11
7. Power Plus grip method 05:20
8. Shorten the pulley rope 06:20
9. Power transmission 08:28
TWO PULLEYS
10. Two pulleys (vertical) 09:05
11. A90 Sling Trainer anchor 10:01
12. Two pulleys (parallel) 11:57
TIPPS & TRICKS
13. Eccentric overload 13:04
14. Dumbbell setup 13:36
15. Bodyweight setup 14:28
Official online store: www.angles90.c...

[@ironflint5475]

Very informative video, thanks! Just received my pair of pulleys yesterday so very excited to get underway with them.

[@Angles90GripsOfficial]

Hi there! Thanks for your feedback and have fun training! 💪

[@SebastianReick]

Very helpful and detailed video, thanks a lot. Especially the part on what to do when the cable feels too long. I have the same issue because I attach the pulley to a pullup bar mounted to the ceiling.

[@Angles90GripsOfficial]

Thanks Sebastian!

[@tenshiqz403]

Thx for this!

[@Daniel-bw2lz]

Excellent! Merci, thanks!

[@ReactionTraining]

thanks for the great info. any chance at about 12 20 mark you have a more detailed version for the set up of the 2 pulley parallel section looks like you had a cut in footage I felt this area was less detailed I ve been interested in this set up but not sure if doing right . I like the length of your pulleys that s why I buy them as the competitors are too short and limit options to just bi try exercises . Thanks .

[@Angles90GripsOfficial]

Hi there! Thanks for your feedback! Unfortunately we do not have a more specific video. However, if you need further information on how to set-up the pulleys or any other product related questions you can simply contact our support team. [e-mail]

[@kesco88]

I'm not sure if I missed it but how much weight can the pulley support? Thanks

[@noahferemicael9358]

It is said on the website! If I remember correctly is 180kg but check it out to be sure

[@gymmonks6328]

Should be aware of mirror coz it will swing

[@Angles90GripsOfficial]

Nothing will swing if used correctly. Please see the point 3) of the video.

[@MeepMeep88]

Got a coupon code?

[@Angles90GripsOfficial]

Hey Candi, currently we have timely limited offers on several products. Check them out on our official online shop! angles90.com 💪