Aaron Donald Forced Puka Nacua To Leave The Weight Room

[@DefendTheStar]

Rows with 180lb dumbbells is why i didn't play in the NFL

[@seththompson9602]

Bro I thought Rows with the 80’s were good😂

[@TheodoreNicklas]

​@@seththompson9602 same here 😊😅😂

[@taelew]

lol; Factz!

[@hjk3351]

AD said he can bench 500 and i believe it

[@Deududhhueb]

@@hjk3351 I would believe him if he said he could bench 5000

[@johnb3898]

AD just fucking with him but his decision to run was valid 😂😂😂

[@JamesAvila-xu7ds]

Don’t wanna piss off the bear 🐻 😂

[@e2rqey]

Aye Pukanut! Get my hot tub bout 103 and get my Gatorade. And get the f*** out the way when I'm doing my mutherfu***** Sets!

[@Wartinezzz]

Nahh he wasnt, he was serious.

[@TryPuttingItInRice]

Except Aaron Donald has a history of assault against other players

[@xxtooshiestyxx8756]

​@@TryPuttingItInRice like dat damn drill 😭

[@miguelrivas1882]

That’s why he was so elusive this year he was thinking ad still chasing him😂😂😂😂

[@kevind3416]

😂😂😂😂

[@Lght_Official]

All he heard when he was about to make a cut was “move”😂

[@DarkSaber22]

"Move again" brother my soul is gone at that point

[@michaelmorales4554]

Rowing with 180’s, bro ran that gym

[@okgotit4103]

That's a Silverback right there lol

[@whenthemaskfalls8591]

@@okgotit4103 Such disrespect for silverbacks

[@mco_jont]

@@whenthemaskfalls8591 🐱

[@MKG1977.]

@@whenthemaskfalls8591always one .. 🤦🏽‍♂️

[@tdotrtz2107]

That piece of dumbbell AD was rowing with is near the weight of Puka.

[@AztecRay]

AD was just messing with the Rook lol. He earned his stripes this season and next year will be a different guy

[@yourmom1610]

Why are you acting like you have any idea lol

[@AztecRay]

@yourmom1610 By the way he was laughing.

[@IWorkFor2Pac]

I assume your are another Fantasy Football Guru? 😂😂

[@Ayoomikee]

@@OhYaDontSayI doubt he’s actually rude. I just think he’s very dry. There’s a video of an offensive linemen on the rams messing with him and ad was like “man getcho fat ass away from me” and the lineman had the 😳 look on his face😭😭😭

[@gobills17]

@@Ayoomikeewas gonna say that too. I can understand his arrogance but to your own teammates is weird

[@Strictlybusiness_2]

Rows with 180 is INSANE

[@flavoredliquid3380]

If a mf like AD told me to "Move again" im gettin tf outta there

[@all4the14]

Yeah, if you weigh 170

[@Zankoku11]

Rows with 180, yeah bruh you got it lol

[@makaveli3189]

He got that juicy juice 😂 🧃 💉

[@riichcoby7433]

@@makaveli3189nah, just got given strength and hard work, NFL is the easiest league to pop for PEDs and AD never did

[@kareemjones4477]

😂😂😂😂😂 Puka is cool as fuck can hoop too showed out in that celebrity game 💯💯💯

[@andrevanderpol753]

That dunk was nice

[@HoustonH]

Seeing all these AD videos after he retired😕

[@Lefuhq3]

Cowboys fan but he's one of my favorite players to ever do it. Just a pure dominator and you'll be able to see his absence as soon as the first game.

[@SorryImCiroc]

Idk why but I picture AD saying that like Kratos😂😂

[@mxfilms9738]

“Move again”…..Aight ima head out 🚶🏽

[@francisikwueme1688]

Straight to LA fitness 🤣

[@epyon7773]

Move again 😂😂

[@Beeeefcheese]

Puka: you’re right AD I should work on my cardio today

[@seano.2693]

“Move again” 💀

[@uberempty]

ida flew home and texted AD's agent "am i good?"

[@jaedenmclaughlin1585]

Ad was just messing with him 😂😂

[@WhatShallEyeDo4U]

Well... We now know how easily you get spooked, Bruh. 🤣

[@BKN_Kaze]

Let’s not forget the time AD used a teammate to practice drills by CHOKE HOLDING him and tossing him around

[@thee_legendary1]

The most diabolical shit I’ve ever seen

[@choogafantastic5946]

We need that James Harrison vs Aaron Donald lift off - who is the strongest??

[@ARSENICKMUSIC]

Hmmm that's actually very interesting. I know James Harrison is realistically like 5 foot 10 -11 tops and he weighs 250 lb. Aaron Donald is 6'1 and weighs 284 lb. I imagine both have similar body fat percentage

[@snipinmonsta]

AD just wanted to balance the weight room so he could start squating it is all.

[@honeztearthling987]

That’s just AD showing respect to what is going to be a future hall of famer and best receiver in the NFL one day.

[@JVilla26]

Packing up the kids, and the house because AD said move again😂😂

[@sela562jig]

Why did i picture AD's face when puca said "move" ? 😅

[@geezushasrisen]

Rows with 180? Yeah, you got it.

[@michag4337]

At first I was like "I could do rows with 180" then it hit me that it was dumbells and not barbells. That's nutty. Dude is the only 300lb DT at 6% like AD is just different.

[@everybodysMaster1]

AD was about to use Puka for rows 😂😂😂

[@erichwentz2866]

​@@michag4337AD weighs about 270-280

[@DarthVader-if9kr]

@@erichwentz2866284

[@GuyOfAbsoluteTerror]

How funny is it nobody is questioning him for running away lol and that we all agree as a community and support group in the comments. That if AD says "move again" that everyone agrees "ight imma head out" is the only response 😂😂😂

[@Rayman-cd8bd]

What a great teammate

[@natereniger8773]

I mean it literally sounds like the dictionary definition of a bad teammate to me. Why would you be rude and mean to your own teammates?

[@Himmyjewett]

​@@natereniger8773 cry about it 😢

[@chicken.joe.]

just AD messing with him. if you follow him at all you’ll know he likes to mess with teammates and its all love

[@Will_i_amfr]

@@natereniger8773clearly don’t play ball

[@charlesburge3074]

Too many people forget mean joe greene.

[@jondoe1571]

He said “I’ve ever played with” Joe was from 70’s….

[@lornegreen6755]

No one cares about Joe Greene. We’re talking about this decade

[@fahimrahman9577]

Respectfully Joe greene one of the greatest of his era would not be able to hang with AD the athletes in this era are quite literally build different

[@virgilconner7884]

@@fahimrahman9577bro what 😂 they played VIOLENT back in those days he would most definitely hold his own today.

[@MalikYee51]

@@virgilconner7884 Bro, Mahomes. Kelce. Mccaffery. Hill. Jefferson. Defense = Bosa, Donald, Jones, Crosby, Wagner, Miller, Watt, Sneed, Hamilton, Diggs. Would clown on any all time 70s team. They are faster, more athletic. More game sound than the 70s players. Game would be 40-0.

[@cramirez3855]

He ran because he was frightened of the inner rage he felt in response to AD abrubt rudeness, not out of fear of AD, but for fear of hurting him

[@thatboyjamal2729]

That chain hittin

[@JustDontPls]

He was the strength and conditioning coach doing that shit 😂😂

[@4olufade]

Puka is cool, I like his energy

[@Essman614]

Word is Puka didn't stop running until AD announced his retirement and that's why he put up all them yards

[@theothesir]

That experience put Puka on a training arc. Lol😂

[@Biotoze]

Move again is crazy 😂

[@Skadoosh-v2]

He looks like buff Steph curry

[@JSalonsky]

😂😂😂😂😂😂😂😂😂😂😂😂😂

[@jayels3036]

Looks nothing like curry. Go visit your optometrist

[@tstamper1651]

All black people look the same lol

[@LouieOcean.]

Not at all lmao wtf get some glasses

[@NickBoss243]

@@LouieOcean.Aaron Donald not puka

[@Skwid-Lives]

Juiced to the Max

[@bryandungee1029]

I’ve never seen double Goldbergs like that!!!

[@showtime2454]

Wait 180 i got to hit the gym damn AD u definitely my new weight lifting king 👑 180 on dumbbells i honestly don't think ppl know how hard that is

[@RustyShackelford.]

With the right "vitamins " anything is possible

[@Twkout]

You could take every steroid in the book and never be anything close

[@cenovio]

And genetics

[@JerryCardigan]

You can take the same vitamins and be nowhere close be serious

[@pphanfx]

And flipping truck tires for fun in your dads basement since 12, never seeing the light of day till you got drafted.

[@dmcgarry07]

you can put me on every steroid on the planet i still wouldn’t be rowing 180s

[@ninergang1881]

Rows with 180! My gawd what a monster 😅

[@CJones-pf3zf]

I know grown ass men that can barely do sumo squats with a 180lb dumbell.... This man is rowing 180

[@levilovesfootball15]

As a Niners fan, I hate AD, but as a football fan... dudes, a beast!!!

[@MyConcertLife5]

Yeah I don’t blame him.

[@R__K]

[@SolidMikeP]

“Move again..”

[@bradleyalthaus]

i love puka man 😭

[@JMichael-xc7uu]

Nice fella, the human bowling ball is done thankfully for our teams sake

[@Tagerrun]

The Dline is a mentality in every aspect of how you train for it

[@Marine_That_Loves_Jesus]

Trenything possible!

[@xelim3171]

Move again... holy..

[@RepentNBelieveNJesus]

Seek Jesus with everything you have while you can. Believe in Him and you will be saved. Just because some people maybe don’t seem to care doesn’t mean it’s safe to be like that.

[@cityshane1]

Move again 😂😂😂😂😂

[@pakkrunnr]

so you’re telling me this isn’t bradley martyn ??

[@zachiszard6574]

I like this channel at times. But the flip flop is crazy. Not sure you actually know ball and tactics. But respect

[@davonbaskett7310]

That chain and charm hittin’ hittin’

[@rainbowhouse3427]

Throwing hands with Aaron Donald would be sick, you’ll get cut by the team that’s for sure 😂

[@burner_boy]

*deadly 😂

[@e2rqey]

getting cut by the team would be literally the last of your problems at that point

[@kubby206]

Go on lunch 😂

[@SteelixtheSteelersfan]

1. Donald 2. Watt 3. Garret

[@srsh12345]

Row with 180 ..... omg

[@ChrisMovieUniverse]

Lol i hate when people do that , that's why i keep to myself but at the same i ain't finna take foolishness and I'm just handling my business.

[@skylermiller3333]

Ad says something to you, you would say yes sir

[@carefree85a]

AD was in his mike the whole season. MOVE. Dude ran like it.

[@HolySoopCoolers]

This explains his breakout season. He was just constantly trying to avoid AD.

[@ZackaryJoubert]

I bet AD is the kind warmest man on that team.

[@PowerfulNomad]

def not

[@Aefax]

steroids do famously make you kinder to people

[@tuccimane]

he ran his ass to the most yards by a rookie in nfl history, thanks ad

[@soonerborn7603]

On a serious note, I’ve been to that Mexican restaurant and it is actually quite delicious!

[@anonymous-rn9nm]

what restaurant?

[@ghostrides5486]

AD strong af but 180 on db row really isn’t that crazy unless you don’t lift

[@HeinousAnus95]

Bruh gtfo im 250 at 9 percent body fat and can only row 165 max

[@RekttalofBlades]

180 db row is fucking nuts especially for reps tf you on about

[@ghostrides5486]

@@HeinousAnus95 ok, I have 150s that I row single arm for sets of ten or more I’m not saying AD isn’t strong just that it’s not as insane as people think

[@ghostrides5486]

@@RekttalofBlades depends on the reps

[@thaddeus97]

Need ADs version lol

[@KieranHughes-q7i]

Nate Diaz if he played football

[@diamondsandgold1993]

What an absolute girl

[@BryanSArnoldRocks]

😅😂😅😂 Awesome!

[@thlee3]

so he does rows with a safety

[@brodyjames4126]

I dunno how AD isn’t in the WWE at this point. But like, I do.

[@KenrailJackson-xw5pe]

😂😂😂😂😂 move again hell naw

[@kiddynamite3931]

THAT IS A FREAK

[@Michael-vw4cg]

He’s built like the thing from the fantastic 4

[@Lyr1317]

That mf the juggernaut from the XMen 😂

[@Oddballtech]

Jesus loves us all, he gave his life to save us from sin and rose to defeat death so that we may have life, please give your lives to him, he loves you!❤️

[@mithvibes4727]

i don't need to give my life to a storybook character to feel whole or worthy . kinda sad you need to be dominated and submissive to a make believe person to feel happy

[@andrew_puente]

If AD told me to move again I’d switch sports lmfao

[@makaveli3189]

Dudes on the juice 🧃

[@jarondavis9795]

Puka himself looks impossible to tackle lol

[@mikehawk401]

Hell nah it’s Gilbert arenas part 2 after that bud

[@salravioli]

AD moves many men.

[@misfits12o]

I personally I guess I’m getting my ass kicked because my pride would have me pretending I didn’t hear😂

[@Kinghim93]

What a 🐈😂

[@nickmena4293]

Chris look like bradly Martyn if he went to the nfl instead of bodybuilding 😂

[@pmoney233]

Wow great callout

[@MrSpicabooo]

Donald and a bunch of nfl dudes could win the olympia with like 1 good yr of focused bodybuilding i think

[@ivanrmz3612]

Yep, gotta earn your stripes when AD is around...

[@cincinnattitude]

Say no?

[@skylermiller3333]

Aaron Donald says something to you, you say yes sir

[@DeyTookOurJobs]

I guess the stories you hear about him being a great dude are false..

[@JohnnyKage-qh3zm]

I can do the 120s for 10 I’m sure I could get 3-5 with the 180s

[@dooby1445]

I can do a single set of maybe 4-6 with 180s with wrist straps, but that’s taking everything I got and I’m sure the reps wouldn’t be too pretty. Still not bad for 204lb body weight lol

[@crissy7183]

Looks like AD has used some juice at some point.

[@usuhbi]

Alot of them did, including Metcalf

[@Bustle83]

@@usuhbinah AD is just buff as fuck

[@thatboy3930]

He's been working out like a NFL player since he was a kid. His whole family is built like this, it's obviously genetic.

[@anthonyrobinson3935]

He still scared

[@drethompson6346]

NFL Bradley Martin

[@htown134]

Na I’m 10 toes down. Of course AD gonna destroy me but he coulda jus been testing your heart now u opened that door for him to bully u lol

[@brandonmiller1162]

You were pretty scary too Chris until you claim other teams like Warner

[@OgGuak420]

Bob Menerys older brother 😊

[@MetaphysicalShaMan]

See some sudes you gotta pull a gil arenas cuz ain no way im letting a dude like AD get close enough to lock those metal jaws he calls hands on me but he ain about to be punkin me either rookie or not

[@draco2xx]

ran off with his tail tucked in between his legs💀

[@zaketirenaudbarca615]

3 fuccin 60 bruh... 180 isolation each arm bruh tht is insane thr most ive ever done is 75s 80s for max day 😐

[@squelcherman]

teammate!