Рет қаралды 5,779
Sylvia, a member from Starting Strength Boise, discusses why strength training is so important as we age and why she started doing Starting Strength after a recommendation by her son.
Starting Strength Boise: boise.startingstrengthgyms.com
Get Coaching: startingstrength.com/coaching
Starting Strength Gyms: www.startingstrengthgyms.com
Find an affiliate: startingstrength.com/gyms/aff...
Become a Starting Strength Coach: startingstrength.com/careers
Starting Strength Online Coaching: startingstrengthonlinecoachin...