Dietitian Reacts to Derek Hough's What I Eat In a Day (WAIT... is this a Wellness Culture JOKE?!)

[@marialegare3954]

Conspiracy theory: they did research and made this video specifically to trigger Abbey. 😂

[@AbbeysKitchen]

Sound hypothesis IMO

[@resa31802]

😂😂😂😂

[@sarahbhutta251]

😂

[@missxoxo608]

Hahaha... when I watched their video a few weeks i ago, every few seconds I was thinking ... Mmm Abbey is gonna eye-roll at that and that and that 🙄🙄🙄🤦🏽‍♀️

[@katiesc5139]

I almost said the same thing!!

[@Martaalm96]

The video should be called “16 minutes of Abbey rolling her eyes and taking deep breaths”

[@AbbeysKitchen]

😂😂

[@samanthaaiello]

As a kiddo, I accidentally broke one of those old timey thermometers in my mouth. With mercury. My mom called poison control in a panic, and they were like, ‘lol she’s fine as long as she didn’t guzzle like 10 of those.’ As someone that chugged a toxic heavy metal, a detox wasn’t recommended. Stop detoxing all the damn time, people!

[@stardroplet9499]

Same here but I didn’t tell my parents 😬

[@pinkflower6010]

haha nice example 😂

[@chaaaargh]

that must've tasted disgusting 😭

[@shslsomething8195]

the thing with mercury is that it can generally pass thru you just fine. the real problem is inhaling it. but with other heavy metals please see a doctor. ( detox diet shit doesnt work either way)

[@brieannaperez6848]

HAHA! I love this 🤣🙌🏻 amen

[@Rose-jz6sx]

I can't believe they're acting like sriracha is so 'naughty' haha "I'm just gonna add a little bit" whoa bro! Calm down! You might risk experiencing some flavour if you're not safe!

[@AbbeysKitchen]

😂😂

[@tonicrawford375]

😂

[@triciam4798]

🤣🤣🤣💀

[@diyakhanna1324]

🤣🤣☠

[@lucypeppermint7169]

😂

[@parisielena2067]

Your comment about how he used a few scientific technical words just to justify what he's saying without actually having a solid scientific knowledge about the subject was sooo on point, thanks for addressing this problem up

[@AbbeysKitchen]

I'm glad that was helpful!

[@RoastedSaltedPeanut]

People are too afraid to ask "but what does that mean" because they don't want to look stupid so they blindly follow and regurgitate "medical" sounding words.

[@parisielena2067]

@@RoastedSaltedPeanut exactly! It's as if not knowing something means you actually know nothing at all, and people are just terrified of seeming ignorant. Plus, it's quite sad that there are web personalities that used this problem to sound knowledgeables

[@gabrielatheodorescu688]

@@AbbeysKitchen no it wasn't

[@Avary_Ann]

The way they talk reminds me of salesman trying to get elderly people to buy something

[@AbbeysKitchen]

😂😂

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@alisa.maks26]

lmao :D

[@alittlebitoftoday7809]

CHOCOLATE?! DID HE SAY CHOCOLATE??!!

[@benedettavandoni7845]

YES! Was thinking the same !😂

[@brieannaperez6848]

Also, fun fact, I’m sick of people talking about pH. Did you know our human bodies like to be/handle an acidic ph much better than alkaline? Yeah it’s true. Our bodies do not like being super alkaline. In fact, in patients on a ventilator, in order to protect the lungs and prevent barotrauma etc, we actually let the patients have more of an acidic blood pH. It’s called “permissive hypercapnia” because our bodies like the acidity better than alkalinity. So there’s a fun fact 💁🏼‍♀️

[@AbbeysKitchen]

Me too! Thanks for the info!

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@rachana777]

Yes ...in ayurveda too it is implied but the times have changed ... with ingesting chemicals in the name of pesticides and in form of other sources we are tending towards acidic nature without even knowing that is why people are doing good on greens these days!!!! But People should be aware of all the science behind. It's upto individual to figure things out

[@fraum3725]

@@rachana777 That's not how it works. The body keeps a certain blood-pH up by itself - otherwise we would die. Greens are good, but not because of some magical pH-stuff. And no, bodys aren't that individualistic when it come to general physiological mechanisms like pH. So please trust science!

[@christinestich726]

Also there's a reason why the human blood contains so many different buffers...it's perfectly capable of maintaining a healthy pH if you dont happen to have an insanely imbalanced diet or some kind of desease

[@kylie7435]

His attitude is also so weird, it's like he's trying to have it both ways by making fun of himself for being "so LA" when it's so clear he's fully bought into all of the wellness bullshit. The attempts at relatability aren't working Derek!

[@AbbeysKitchen]

😫😫

[@therabbithat]

maybe they don't actually eat like this they just did it for the TV because it's high status to pretend that you eat like a vulcan

[@rileycross7938]

Seems like a " I don't like or believe any of this stuff but my girlfriend/wife does so I just go along with it."

[@jenniferdelgado2834]

@@rileycross7938 dereks lived in LA a decade longer than Hayley though

[@finaldeljuego1996]

He is so annoying 🤦🏻‍♀️

[@mandyerickson8155]

I gotta say- as someone who genuinely just loves the flavor of lemon water, I feel embarrassed that I may be mistaken as someone who does it for “cleansing” reasons. I’ve always viewed it as a special restaurant thing since I rarely drink lemon water at home, and that’s my go to drink order at a restaurant! However, drinking it warm would take away the refreshing feeling I love about lemon water (Edited for clarity)

[@josiebethamon2615]

It’s a great way to flavor your water and tea! aside from “detox” claims

[@chaaaargh]

i only drink lemon water because it genuinely helps me debloat 😭 not entirely sure why but it does the trick somehow. not necessarily for detoxing though, don't our bodies detox naturally?

[@shslsomething8195]

i feel you... i actually like those green juice things that they make and i always get the question if im on a diet

[@AbbeysKitchen]

As long as you enjoy it that's great!

[@jessicamayne3394]

I actually buy those big bottles of lemon juice so I can make water taste less boring

[@annabelapurva-madhuri4861]

I love how clear and sober you are about your sponsorships and how you get them out of the way at the beginning.

[@AbbeysKitchen]

Thank you!

[@kailynw6490]

That lemon water/alkaline bit hurt my biochem student soul

[@AbbeysKitchen]

I know right 😫

[@shoelesshipster]

I actually died when he said that. I am dead. Deceased. I can’t with this video. 😆

[@agathaprairie4705]

"most of us don't hot box ourselves in a sauna with drying paint" YOU DONT KNOW MY LIFE

[@madymoomoomoo0530]

Haha stop

[@AbbeysKitchen]

😂😂

[@flaviadaysvlogs4350]

😂😂😂

[@yudehdee]

😩😂

[@JB-is4ej]

Oh Abbey...We appreciate you doing this to yourself for our enjoyment lol

[@AbbeysKitchen]

😂thank you!

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@Steffi_Lilje]

@@Elsa-rq2ty hahaha I see you in every comment. I had to watch the video. Was not disappointed

[@ayanomar1408]

lol this was painful to watch, I cant believe abby had to go thru this

[@JB-is4ej]

@@ayanomar1408 She's a trooper lol

[@fraum3725]

Actually I enjoy a glass of hot lemon water every morning. And to make it even more fancy I put a bag of English Breakfast Blend or pure Darjeeling in first.

[@AbbeysKitchen]

That sounds great!

[@dragonmummy1]

I call that a cup of tea

[@fraum3725]

@@dragonmummy1 No way!? ;-)

[@sisuguillam5109]

Lecker!

[@TheLeraLush]

It just sounds like they’re going to the bathroom three times before they eat any solid food. So many liquids

[@AbbeysKitchen]

😫

[@DaisyLaPierre]

I was just coming here to say this 😩😩 all these wellness gurus hate solid food lol

[@johku7638]

I can't understand how people can just jug liquids like that and continue living.

[@nadiarambles]

*pulls out my wellness bullsh*t bingo card and gets my pencil ready* 🤓😂

[@AbbeysKitchen]

😂😂

[@MyPonyLovesMe]

I must have won both the car and the 100.000$ cash price ☑☑☑☑☑

[@mermaidmoon2254]

You're joking, but this is a f*cking good idea for a game xD - "I got detox green juice!"

[@nadiarambles]

@@mermaidmoon2254 I got a litre of lemon water in the morning to 'boost' metabolism lolol

[@mermaidmoon2254]

@@nadiarambles how about "I don't do carbs"? Do you have it? lol!!!

[@rache9195]

“Wellness bullsh*t bingo card” hahaha!! I’m dying

[@AbbeysKitchen]

😂

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@carochan86]

Aw that would be fun ..

[@Wasabisaurus08]

Someone make a printable and we can play each time Abbey uploads 🤣

[@515aleon]

Here here! I want to play!!

[@dr_himshikha]

"OFcOurSe you do" - eyeroll for Lemon water 😂😂 ICONIC Edit : eyeroll part II for celery. I did it with you Abbey

[@AbbeysKitchen]

😂😂I know right?!

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@trippysiren7966]

Same.

[@hellagreen2734]

That eye-roll was epic. It should be made into a meme.

[@SparklesNJazz]

i actually think being bored with your food is a sign you’re not eating enough variety and probably a sign you’re not getting enough nutrients. and also just like... there’s so many foods out there... HAVE FUN WITH THEM. also i’m with you abbey, i’m eye rolling and cracking up with you. this is a bit ridiculous to say the least LOL

[@alliem8497]

Right?? Like food doesn’t have to be a chore. You can eat nutrient dense, healthful food that makes you happy lol Edit: not his “healthy” I mean genuinely has the things you need in it and gives you energy and satiates you lol

[@AbbeysKitchen]

Totally! I'm glad you enjoyed it 😂

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@abcw114]

If I ate chicken breast for two meals every day, I'd wanna die.

[@knottyseedling]

I got sick of my typical Mexican and mediterranean healthy food so I started making Korean food and its been so good. Look up Jenn Im for a start. Korean food is so tasty!

[@nadiarambles]

Wow. I love your definition for gentle nutrition: a middle ground, balanced approach to what we eat. So good. 😊💕

[@AbbeysKitchen]

For sure! ❤️

[@witchmorrow]

okay the 'just do your job abbey, just do your job... if food had a ph effect on our blood then all influencers would be dead' - you are cracking me up throughout this video!!!

[@AbbeysKitchen]

😂😂

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@merppa9842]

Same here! 😂

[@thais_cdm]

Could you review Scout Forsythe's What I Eat in a Day she did for Glamour? She's a professional ballerina and I was pretty impressed with her relationship with food, especially considering how notorious the ballet world is for body shaming.

[@AbbeysKitchen]

Working on it right now actually

[@AbbeysKitchen]

Yes on the list!

[@thais_cdm]

@@AbbeysKitchen Super cool, thanks!

[@itsfayechi]

I'm sick. It's late. I haven't slept in 3 days. But "Most of us don't hot box ourselves in a sauna with drying paint" made me laugh uncontrollably and was the best part of my week.

[@AbbeysKitchen]

😂I'm so glad!

[@itsfayechi]

@@AbbeysKitchen Thank you for ALWAYS making my week better with your videos. Really appreciate your content.

[@lifebrarian]

I just ate Greek style marinated chicken thighs, roasted potatoes, cucumber, tomato, onion, and olive salad with a lemon vinaigrette. Eat your heart out Derrick 🤣

[@mrsfruity76]

That sounds DELICIOUS!

[@AbbeysKitchen]

Yum!

[@kani9284]

that is a meal after my own heart and taste.Yummmmmm!

[@elphie93]

I think I just found tonight's dinner!

[@EmilyEmilyEmily01]

Uhmmm recipe?

[@gilimundel1044]

I didn’t think that it was possible to use so many health buzzwords in so little time 😂

[@AbbeysKitchen]

I know right 😂

[@candycandyissodandy]

As a former dancer (not even professional) I can tell you that they definitely eat waay more than that. Especially when a show is coming up and rehearsals are intense.

[@AbbeysKitchen]

Interesting, thanks for the info

[@jennysnook]

I felt like he was probably undernourished. Not trying to be funny but his head to body ratio makes me think he might need more calories a day.

[@jenniferdelgado2834]

Hayley gets scary thin during dance tours

[@SongbirdCollageArts]

This helps me to see that just because people are thin, it doesn't mean that they are heathy--or that they have a healthy relationship with food.

[@AbbeysKitchen]

Yes for sure

[@Tea4tessa]

You have such a wonderful sense of humor. This video had me cracking up! The way you edit *chefs kiss* Keep doing what you’re doing Abbey! It’s amazing.

[@AbbeysKitchen]

Thank you! So glad you enjoy it

[@allisonstevens1950]

I followed Medical Medium Information in 2018 and it was a very dark time in my life. I was so hungry and concerned about being "toxic" all the time. Also each week I was spending $350+ to get barely any nutrition/satiety. So many people preach his teachings, it scares me.

[@AbbeysKitchen]

I'm sorry for your negative experience 🙁

[@majju96]

I can't be the only one that whenever the lemon water or celery juice comes just start rolling her eyes lol Can you tell I've been following this channel for a while?

[@AbbeysKitchen]

😂👍

[@cherylmoore7439]

@@AbbeysKitchen there not married,just got engaged 7 days ago.Why r you such a bully there dancers not doctors .If you have ever seen them dance I think there pretty healthy,I don't think anyone is going to take this to the bank.You remind me of the way Amber Heard treated johnny Depp.They have been traveling the world.Im a 70 year old grandma your a mean girl!!!!

[@naomikeenan4128]

This literally sound like a skit spoofing LA wellness culture

[@AbbeysKitchen]

😂

[@arescue]

I just want to say, that I wasn’t able to lose my excess body fat until I gave up the “perfect “ food idea. Perfection stressed me out to the point that I was gaining weight instead of losing even though I was in a calorie deficit. This kind of dieting just didn’t work for me.

[@stardroplet9499]

I read a report where scientist did thus with two groups of people. The people that didn’t stress out lost weight more easily.

[@AbbeysKitchen]

Wow! Thank you for sharing

[@cristinam748]

I think more people need to remember how much stress plays a role in all of this. I went through the same thing. Removing stress and high restrictions allowed me to loose body fat and gain more muscle. And I smile so much when someone asks how I did it, and I just refer them to Abby :)

[@Rose-jz6sx]

Also there was a study done, I think it was decades ago now, that showed you absorb more nutrients from foods you enjoy. So like dieting when it's forcing yourself to eat stuff you don't enjoy won't fuel your body as much as something less "perfectly healthy" that you enjoy.

[@emilywells1184]

“This guy is really making me dislike LA.” LOL, Abbey. SAME. Why I moved 😂

[@AbbeysKitchen]

😂😂

[@suzq2744]

That’s actually how I eat my avocado toast too. The sriracha really tops it off & I love mashing chickpeas into the avocado for extra protein.

[@sadlewskakarolina5288]

am i the only one that notices that Abbey read EVERY SINGLE COMMENT no matte how many there are, and she responds to ALL of them. like thank you for comunicating with us Abbey 💛

[@AbbeysKitchen]

Aw thank you ❤️it's my pleasure!

[@MalitaJones]

Trying to remove heavy metals with a smoothie...then eats twizzlers and chips 8 hour later

[@AbbeysKitchen]

😂😂

[@markdarcy5256]

They pretend like they are living in the Flint area Where the water is contaminated smh. These celebs need to educate themselves before making a fool of themselves.

[@meaganpowell4768]

So I also thought this video was a joke for a few seconds. I’m sooooooo glad you are reviewing it. I commented on not needing to detox your liver since that’s it’s actual job and I got a barrage of comments from people and Derrek himself actually commented too. I eventually had to delete my comment so I could go back to my peaceful life!! Lol

[@priyaravindran6150]

What did Derek say? I need to know, lol.

[@meaganpowell4768]

@@priyaravindran6150 ok so he said... copying and pasting from my email since the comment no longer exists: “Derek & Hayley x Dayley Life 100% aware of what the liver does! The way a lot of people eat, actually forces the liver to work in overtime. It becomes flooded with toxins and can’t properly neutralize, detoxify, and remove them from your body. By detoxing your liver, you are giving it the space to do its full job and safely remove toxins!”

[@priyaravindran6150]

Meagan Powell Insert Abbey’s eye roll to that response, lol.

[@AbbeysKitchen]

Wow 😫I'm glad the review is helpful!

[@sintara8442]

Well its possible to overwork your liver with toxins... Like alcohol, drugs (legal or otherwise), stuff like that. But the best way to stop those, is just not taking them :d

[@probablystudying5811]

My medical brain is so grateful for you Abbey. IF ONLY EVERY PATIENT WATCHED YOU INSTEAD OF GOOGLING THIS STUFF!

[@AbbeysKitchen]

I'm so glad it's helpful!

[@kimberlyschroeder7409]

OH. MY. GOD. Greta with the “how dare you!” made me spit out my coffee.

[@AbbeysKitchen]

😂😂

[@jaimeek9955]

He was actually hard to watch. Made me uncomfortable 😂

[@elifserif1407]

3:05 her face and “of course you do” part loved it 🤣🤣

[@AbbeysKitchen]

😂

[@JennyKestler]

Abbey, I’ve probably watched 95% of your videos for the last 3 weeks & I have to say - you have completely changed my view of food and nutrition! Love your videos!!

[@AbbeysKitchen]

I'm so glad they're helpful for you!

[@dedoubecool]

I swear I'm like legit mad at the lemon water thing now. Everyone of these people make these same claims with so much confidence, even though they're just repeating what some other rando said. I don't understand... Don't they ever question anything they hear?

[@AbbeysKitchen]

I know! It's very frustrating

[@chloea3964]

This guy made me roll my eyes so hard they almost got stuck

[@AbbeysKitchen]

😂

[@Tamcsuzzka]

As a former competitive dancer, I feel second hand embarrassment now...😬what the actual f....🤦🏻‍♀️🤦🏻‍♀️😅 also I suspect they got sponsored somehow, because I really doubt that this is enough food for Derek and that he even believes this shit 😅

[@AbbeysKitchen]

Possibly!

[@CJM279]

Exactly what I was thinking. Doesn’t he dance a LOT? This wouldn’t be damn near enough.

[@dancingprincessmj]

Tamara I’m a dancer too and I couldn’t agree with you more! While I cannot speak for every dancer I know myself and my dance mates eat a whole lot more than this and we’re a lot simpler with our food. We also snack a lot during the day to stay energized!

[@Tamcsuzzka]

Yeah you are all totally right. I really hope this was just some promotion bulls*it...but I still cannot understand how he can give his name to this 🤦🏻‍♀️🤦🏻‍♀️😅

[@dancingprincessmj]

Right LOL 😅. The smoothie had me 🤦🏻‍♀️ I also have to say this video is triggering for someone like me who used to have a negative relationship with food due to the pressure to have a certain body type in the dance industry.

[@nicoleneedschocolate]

YES! After I saw their first three “meals” I was dying and like, “Where is Abby?! I need her to take this down ASAP!” 😂 I also might have ranted about it to my husband who just sat there like: 😓 Poor guy 😂 Edit: if you made a: “Get out your wellness bullsh** bingo cards!” Shirt or merch, I would TOTALLY buy that!

[@AbbeysKitchen]

Great idea! 😂

[@thatsalt1560]

Five minutes in and this is hilarious. 😄

[@AbbeysKitchen]

I'm glad you're enjoying it!

[@Elsa-rq2ty]

kzbin.info/www/bejne/gIKcl4urq5lmmZY..

[@morganzOTS]

Yayayayyy you uploading so often is honestly keeping me sane!!! Love you Abbey!! 🧡

[@AbbeysKitchen]

I'm so glad you enjoy it!

[@mickih2872]

I really appreciate your videos. As someone with a serious misconception of what my relationship with food and myself SHOULD be, you’re really helping me learn how to eat healthy (at 35!)

[@AbbeysKitchen]

I'm so glad it's helpful!

[@DJ-nv7yd]

Omg the inserted GIF’s always get me 😂😂

[@AbbeysKitchen]

😂😂

[@emp923]

It just seems expensive and dated... I used to do these things like 15 years ago. And because I used to do it I can tell you there is NO way the eat like that every single day... unless they’re robots 🤖😅

[@AbbeysKitchen]

😫

[@truecaptainhealthcoaching9372]

Soooo grateful for your channel and videos. I’m a registered nurse working in nephrology and the nonsense I hear from people is not evidence based at all! Oh boy 🤦‍♀️Keep it up Abbey! You’re awesome!

[@AbbeysKitchen]

I know right 😫thank you!

[@miscis2]

“dont hot box yourself in a sauna with paint” 😂😂😂 love this video and the information you gave

[@AbbeysKitchen]

😂I'm glad you enjoyed it!

[@sarahharvey9234]

This is one of my favourites yet, absolutely hilarious and love the truth being put out there!

[@AbbeysKitchen]

Thank you!

[@Mmmaaarrr86]

Dying of laughter from all the cut-in samples 😂❤️

[@AbbeysKitchen]

😂so glad!

[@popunderrated]

Yes Abbey! Love your channel and thank you for calling out these ‘celebs’ on their sh!t 🙌

[@frostyskeletons8950]

I think Abbey is gonna lose it the next time a WIEIAD starts with “I just like to start my day with warm lemon water 🥰🌸🍋”

[@AbbeysKitchen]

I totally will 😫

[@leanne7542]

😂😂

[@sophialazari7674]

Yessss new Abbey!!! 🥰🥰 I watched your Instagram live video today (congratulations to you and your sister 👏) and now you just posted a new youtube video!!! This is true happiness ❤💖💕. You made my day!! Hugs from Greece 😍🥰

[@AbbeysKitchen]

Aw thank you! So glad you enjoy it 😊❤️

[@sophialazari7674]

@@AbbeysKitchen 😍😍😍

[@AllysonRR]

I LOVE SASSY ABBEYYYYYYY

[@AbbeysKitchen]

😂so glad!

[@simply_curious]

LO-OVE THIS ABBEY! so fearless

[@nanytorres1504]

Abbey's facial expressions are a mood. 🤣🤣🤣🤣🤣🤣

[@AbbeysKitchen]

😂

[@Nikki-sf6bs]

This is by far MY FAVORITE video you have ever made LOL! GREAT JOB!!!

[@XOXOXOjessicaXOXOXOX]

They have a lot of time on their hands to make three drinks BEFORE breakfast time😂

[@AbbeysKitchen]

😫

[@annaliaziller3709]

Thank you for being the voice of reason, Abbey!

[@deanmrogers]

True story: I was on an L.A. trip several years back (promise, it’s not as bad as you think, Abbey!) and Derek was in the juice bar down the block from my hotel a couple times during my stay. He’s been on this « wellness train » for awhile now.

[@AbbeysKitchen]

Oh wow 😫

[@lanena23]

I think you’re a food comedian critic, I love your comments. It makes me laugh, also I love the information you give, keep it up. Thanks

[@Avary_Ann]

So excited for Jaz Tyler’s what I eat in a day review video!

[@AbbeysKitchen]

Coming soon!

[@Jaqueline789521]

I can't miss one single video!! Love all the comments and funny videos. Every instruction from Abbey has made my relationship with food each day better! Thank you for all your work. God bless you!

[@AbbeysKitchen]

I'm so glad you enjoy the videos!

[@grace7rose]

Not even 5 minutes in and this is getting JUICYYY 😂”wellness bullshit bingo cards” “another one” I love it 😂❤️❤️

[@jooliepoolie123]

I love your videos, you never fail to educate me while making me laugh at the same time. Keep it up Abbey!! :)

[@lindseyjackson5128]

are we honestly surprised after seeing Julianne Hough's wellness techniques in the Goop doc series?

[@GoodGD09]

Abbey, thank you for the disclaimer. I have dealt with different types of ED for a long time and I actually saw this video and unfortunately it really triggered me. My entire day I was questioning what I’ve been eating, feeling so much guilt and started to throw everything away in the garbage, freaking out basically. I have come a long way but I still struggle, it’s a process and a journey. Videos like theirs is what can be so detrimental to those with an ED or a young girl/boy during puberty going through a growth spurt. I could go on and on but really some people will never understand and that’s okay. *EDIT* I was referring to Derek Houghs video as a trigger. Again I really appreciate the disclaimer as it can be something as small as a video that can set someone in the wrong direction for god knows how long.

[@nuevesniche3145]

Watching this as I’m enjoying my yummy lunch of stuffed portobello and mashed potatoes with gravy, couldn’t imagine eating so plain 😬

[@AbbeysKitchen]

Yum!

[@MustangLeaf2010]

I agree, Abbey. I also don't believe in "Detoxes," "Cleanses," "Alkalizing"...etc. Regarding the lemon water -- My family practitioner recommended replacing coffee/tea with lemon water every morning in order to limit caffeine consumption (which can affect some of my personal medical issues). She said that many people find the citric acid in the lemon to be energizing (not quite sure on the science behind this). Can you attest to this? Obviously, if this was true, it would have nothing to do with detoxing or alkalization.

[@AbbeysKitchen]

I can do some research into this

[@rtongcn]

This was great! I would love to hear you talk more about pseudo science and moralizing of food in general. The moralizing part really spoke to me. There is so much elitism, privilege, other-ing disguised as purely healthful advice.

[@AbbeysKitchen]

I'll put this on the list!

[@JourdySizzle]

So glad you said "douche-y," because that was also my thought, but I didn't think you'd blurt it out!

[@pancakequeen]

Ooooh that original video was so cringe! Bravo to Abbey for all she does for us! Would love to see a Tone It Up review!!

[@AbbeysKitchen]

On the list!

[@craigjeffries]

"But if you ask someone who actually spends their day consulting, I don't know, research and science rather than Spirit for their medical recommendations, you'll know that nothing about this makes any sense." I. Am. Crying. I love this channel so much.

[@maryem9225]

Derek really just threw out all of abbey’s trigger words with the lemon water and celery juice, lol, thanks for powering through!

[@jojoyeu]

Not forgetting detox

[@AbbeysKitchen]

Yup! 😫

[@catherinellewellyn6122]

The editing just cracks me up XD Thanks for keepin' it real Abbey!

[@AbbeysKitchen]

I'm glad you enjoyed them!

[@SamElle]

LOLOLOL your reactions are GOLD!!!!! I can’t stop cracking up

[@AbbeysKitchen]

😂thank you!

[@eavision1]

Love her comment “Fitness competition flavor free fuel!” 😂 Abbey Nailed it!!

[@barrelleaf]

I feel Abby is the embodiment of my inner voice when she rolls her eyes 😂

[@AbbeysKitchen]

😂

[@haileyhardy8670]

I appreciate your review and more realistic standards set. You seem to be very knowledgeable and have excellent things to teach about nutrition and wellness. I'm also glad that at the end, you said some nice things about them. It was hard to hear so many mean things about two good people. I'm sure they feel good about what they are eating and seem to be happy. But I'm glad you're informing people it's not be feasible for everyone.

[@midnight3946]

Oh what in the hell... on a more positive note, I got over previous disordered eating habits by making myself some homemade caramel latte. Used to have thjs very often when playing video games and now I can have it again whenever I'm feeling nostalgic

[@smithmarina970]

Recipe?? Sounds good.

[@AbbeysKitchen]

I'm so glad!! ❤️

[@midnight3946]

@@smithmarina970 Oh it's not really a recipe. 😂 You just mealt some sugar in a pan, add equal parts water (or a little more if you prefer less syrupy caramel), bring it up to a boil and let it simmer for 1-2 minutes. Then you let it cool and after that, you can add it to your coffee

[@happycamper9528]

You’re my favorite. I love your videos. They’re so informing.

[@BriLamberson]

I think you should actually make “Wellness BS Bingo” cards. We could play along as we binge on your videos!

[@AbbeysKitchen]

Yes maybe!

[@moder_nord2475]

I would totally do it!! And do shots....

[@amyle7163]

This is so true I used to think of some foods as “terrible” but your videos have really helped me to love all foods and really change my mindset!

[@AbbeysKitchen]

I'm so glad!

[@chelseajanette19]

I love the editing , cracking up the whole video 😂

[@AbbeysKitchen]

Glad you enjoyed it!

[@imanhawaa8887]

Love your videos!! Recently decided to study dietetics this fall & become an RDN, you’ve been such an inspiration💖💖

[@AbbeysKitchen]

I'm so glad!

[@jesusistheway83]

Stoppppp! 😂😂 I'm trying to nurse my baby asleep and I can't stop laughing.

[@AbbeysKitchen]

😂😂

[@jaclynrivera3802]

OMG when I saw the title of this video I immediately became excited to hear the snarky comments. You did not dissapoint!

[@AbbeysKitchen]

Thank you!

[@mblack788]

3:47 “Do your job, Abbey. Just. Do. Your. Job.” Is a whole mood

[@AbbeysKitchen]

I know right 😂

[@Forschergeist1]

Hi Abby - thanks for cleaning up some bullshit myths!! Makes me feel very good to see such a video as yours after going through medical education for like 10 years - keep going!!!

[@afc2314]

I promise we're not all like this in LA!!!! LOL

[@AbbeysKitchen]

😂

[@Social_Pugatory]

You had me at “Get out your wellness bullshit bingo card” now I’m a new subscriber! 😂🤣

[@Cammerlot]

These guys remind me of that ad that’s like “adults have 132 lbs of toxic poop in their body” because these two people definitely have 0 lbs of poop left after all that

[@mandieboudreaux8369]

Haha I mean I’ve drunk lemon water a few times to help with my bowels not balance and alkalize anything haha but it could be because I drink that then my big mug of tea or black coffee lol. But the combo sure helps if I feel a little bloated but only if I’m having some bathroom issues 😂😂😂😂😂

[@allid2849]

I like the think that food should be consumed for both body and mind. So sometimes I choose to eat things to be physically healthy, but I also should choose food for my mental and emotional health. And that doesn’t mean that those are mutually exclusive, sometimes foods are healthy for both physical AND mental health. Others are only healthy for my emotional health (so what if I want that piece of cake...). Other times I want to be mindless and just grab something prepared that I know will help me get through the day, or a workout, etc but I don’t choose it with the taste or my enjoyment in mind (although I often do enjoy my food 🤷🏻‍♀️)

[@AbbeysKitchen]

Thank you for sharing what works for you!

[@RosieDozie]

Derek & Haley aren't married. They're just smooshing .. 😉

[@derekhough6513]

I want to specially appreciate you for being a big fan.Thank for your nice comment on my post, it means a lot to me .I want you to send me a message via Hangout using my personal email through my indicated below also endeavor to add your name to the text so I can know you are the one texting because I don't reply unnecessary message Hangout email: [e-mail]

[@yudehdee]

Being from the Bay Area, CA and hearing you say “hella” makes me so happy

[@AbbeysKitchen]

😂yay!