John Abraham gives tips to build a good physique to Star News' Siddharth Sharma

Noida: John Abraham gives tips to build a good physique to Star News' Siddharth Sharma. 🔴Watch ABP News Live 24/7 • ABP NEWS LIVE 24*7 : P...

[@abishekkumarsingh6247]

John is really a humble man

[@aakashsavita8394]

john is awesome .. he really know how to build physique !

[@abishekkumarsingh6247]

Who else watching this video in 2019 ?

[@Afeeeem]

First indian bollywood actor who doesnt bullshit , he stressed on legs squats body weight exercises not like other actors who skip leg days lol

[@13007a]

exactly

[@hexa38]

+Afeeem he is incredible

[@pranjalshelar3830]

Kon ba skip karo be...

[@TheSupersiddh]

john is really good HUMAN BEING!!! HE IS SO COOL N CALM

[@aymanalij]

john can be a wonderful trainer!

[@jaseds1681]

i wish my gym trainer was this polite

[@manindersingh6748]

lol

[@DelightfulHat-mn5bv]

Thanks sir

[@kanwalfaizal1261]

Osmmmm John nice John👍👍👍👍👍👍👍👍👍👍👍

[@gurtr]

"cardio ke badh adha ghanta thode" - India news is certifiably insane

[@Whateverokay]

Such a good guy...

[@JohnJohn-us7hc]

I like you John ♥❤💕😘love you

[@roshnigi]

Beginners! Ya should accept the fact that this guy is physically big. He got very wide frame. Such people are naturally big. As soon as they bulk up n get some curl their body is gonna get the perfect shape.! If ya want to get big! google for compound exercises. Compound exercises are the total body workout. Deadlift, squats, chest shoulders n back. Forget about curl at this stage! see the difference in 3 months! Squad n deadlift the key to heaven body!

[@mdreza1454]

Good JHON

[@utkarshmishra8542]

Nice john love youuuu

[@mritunjaysingh1864]

I want physic like that.

[@nilotpalsarmahsarma8344]

Nice personality

[@Haryanvii_33]

Wow awesome body

[@rameshwarrokade5774]

Good look

[@sickmyduck11]

but one thing i have to agree with john parrallel bars and pull ups are one of the best exercises....helps a lot

[@anuragtiwari5815]

Are u there

[@arungs74]

One question...do i have to squat and lunges daily....???

[@ranbeerdewangan315]

no in a weeks mostly 2 time

[@Haryanvii_33]

Bollywood hulk

[@ImranAli-ir4mg]

Wowwwww maza aayaaaa

[@patrasgill5431]

John so nice

[@akshaybhawsar8311]

Whare is sidharth

[@govindanishad188]

John abhraham ki body ka raj ye h ki bah bachpan se hi sports player the

[@mountaindew7458]

Don’t know why in recommendation at 2020

[@thalai143]

John was 36 when this was recorded

[@aadhithanu9070]

40

[@SDEY369]

🙏🙏

[@FITWITHNOUFAL]

Nc....

[@zabihullahahmadzai9841]

John is Rock.

[@vipulchoudhary1499]

bro Dwayne Johnson is rock... John is just John

[@ankurmittal2020]

Doesn't talk about Gear though???

[@TheNasirkhan007]

y john is lisping here..

[@noumans2495]

Strong bro-science....

[@RogueHedonist]

Nouman Saeed Balls, whatever he said is factually correct and I'm a certified Personal Trainer. You are just jealous.

[@iaintabloodysquid1497]

+Nouman S Literally none of this bro science, just common knowledge for weightlifting.

[@pronavsandhu]

7:14... idiots wrote "cardio ke baad 30 mins running karen".....in anpad news walon ko koi batao ki running bhi to cardio hi hai....

[@hunkysociologist]

He forgot to show the host his stash of steroids back in the locker. Lol!!!

[@karthikks9976]

After him, People know the value of leg Workout

[@yatina4652]

Oo

[@12345678910hamza]

Salman ruled his old man but he still looks goos we see when jhons at salmans age

[@eashmishra2960]

Salman Buddha kuch nhi hai John Abraham ke aage both in terms of good looks and Acting

[@rainmaker27able]

pata hey kya you can easily build a good biceps aur chest bulky type but to build a well scultured body is an art

[@salmanaesthetics3329]

cardio after weights is a good method to lose muscles!!! didnt expect that tip from "john abraham"

[@RogueHedonist]

Salman Aesthetics What nonsense, It has been proven through studies that 30 minutes of Cardio Vascular exercises after weight training optimizes fat loss in the gym as the body is already in a fat burning stage after lifting weights, this is even better if done in the morning prior to consuming food.

[@sharathkumar3599]

Salman Aesthetics ohhh...so ussain bolt is skinny and has no muscels?? running for hours 2-3 hours,like the marathon runners,will make u loose yo muscels. doing 20-30 mins running, wouldn't loose any muscels,instead it gives a proper defenation to d body,and very necessary for yo heart

[@ammarzaidi765]

Bakwaas.. cardio after resistance training is the most effective way to burn calories, because your body is already warmed up from the resistance training. John Abraham is right, that's why he is who he is

[@rihaabkhan2126]

@@RogueHedonist is that correct if i first workout, then I go to cardio because I am fat, please suggest me

[@rohaan_b]

Remove aesthetics from your name..

[@burn4624]

4.48 कार्डिओ के बाद आधा घंटा दौड़े haha run half an hour after completing cardio? who the fuck edits this

[@burn4624]

also do back and legs to build arms!! wtf..what he meant was that they should not be neglected and they help you get stronger overall

[@tona296]

+Fake Natty 😂😂😁

[@JacobsAngelRenesmee]

before everybody starts comparing john to salam, take into consideration that salman is a lot older that john.

[@jillurrahman6721]

salman vai ka biceps size kitne hai

[@sumitchand2888]

16 or 17

[@anujsharma374]

3:26 hey buddy u dont have to lock ur elbows while doing pullups bcoz it can damage ur joints

[@burn4624]

yeah he must not know how to workout

[@adilqureshi3373]

Bhai us tarha ki physic ke liye khana padhta hai

[@aamirmohd9367]

dolon ka devta bc kuch bhi banate hain😂😂

[@prassadable]

Kitabi Keeda 😂😂😂

[@prassadable]

😁😁😁

[@rgfitness6425]

😂😂😂

[@absrivastava9691]

19 inch arms? Does he even know what that looks like smh

[@jonathongrabs]

absrivastava 96 hat8ng

[@vermalife85]

stupid ... news makers.... kuch bhi ... likhte hian... kam se kam ... isse pehle... john jo kaha rahe hian... unhe suno toh sahi... aut kisi fitness instructor se editing karva ke likhte ... idiots.... pure idiots... lol...

[@005preetham]

TV reporter is 100% jealous of John, Looser.

[@yahyaahmad9966]

cus you dont took steroids thats y you dont look like a jhon lol

[@kevinlobo5504]

That's a wrong form of step ups

[@DeepFeelerAman]

Sabse fit salman

[@sumitchand2888]

Sabse fit Akshay

[@DeepFeelerAman]

@@sumitchand2888 Akshay To Bahut Fit Hai He Lakin Salman bhi Ish Umar mai bhi Itna Fit. Aap Soch Sakte ho

[@pronavsandhu]

ye saale in actors ko dolon ke devta bata rahe hain,,agar inhone arnold ya jey cutler dekh liya ye to unhe bhagwan bolenge,,,

[@arafatchishty467]

Nd most important thing you have to be consistent with steroids year round 🤣🤣🤣🤣🤣🤣

[@shrikaracharya1517]

Gareeb ka Dwane Johnson 😂🤣😂🤣😂🤣😂