Ай бұрын
5 ай бұрын
Пікірлер
@biancaa13364 Күн бұрын
That was such a great mind body connection class. Thanks Melanie ❤
@MelanieLopezPilates Күн бұрын
Thanks so much! So glad that you enjoyed it 🥰
@LisaEscobar-x1r Күн бұрын
❤
@nicoleeckholm1710 Күн бұрын
Feels good to be back after 2.5 weeks away on vacation! Ready to get back to it!
@MelanieLopezPilates Күн бұрын
🙌 let’s gooooo! 💜
@nicolesakowitz7804 Күн бұрын
Powerful burn abs, arms & thighs. Shows how much I need to work on stability. Thanks for the recommendation on the ball - this was much more do-able with the massage ball rather than the bender-type ball that keeps escaping...
@MelanieLopezPilates 23 сағат бұрын
So glad that it helped!
@vickihamari9024 2 күн бұрын
Thank you Melanie
@MelanieLopezPilates 2 күн бұрын
Thank you, Vicki!
@nicolesakowitz7804 2 күн бұрын
WOW - Super for building strength and working on technique. Those single-leg bridge variations were powerful - and the "divot=dip+pivot" felt terrific as stretches for my low back as well as oblique work. Love the express/extended pairing.
@MelanieLopezPilates 2 күн бұрын
Thank you so much! So happy to hear that it was a good one for you, Nicole :)
@juliebridge7590 3 күн бұрын
I'm not postnatal, that was 23 years ago😮, ca t believe it's been that long, anyway I'm so thrilled with this workout, my core has needed it! Thank you Melanie ❤
@MelanieLopezPilates 2 күн бұрын
You absolutely do not need to be postpartum to benefit! Most could use a little extra focus on the deep core - great for stabilizing the trunk and holding everything together!
@cindypinkerton5044 3 күн бұрын
Great, quick arm work out - just what I needed!
@MelanieLopezPilates 2 күн бұрын
Thank you!
@nicolesakowitz7804 4 күн бұрын
Great express session - hits all the jumpboard classics in a brief time. Perfect for a quick break during a work-at-home day
@MelanieLopezPilates 2 күн бұрын
Thank you so much!
@CoastalCook3946 4 күн бұрын
Great class, Melanie. Aside from getting a workout, I felt a real sense of calm by the end. Thank you!
@MelanieLopezPilates 2 күн бұрын
I'm so happy to hear that. Thank you!
@nicolesakowitz7804 5 күн бұрын
This was the workout that introduced me to Melanie Lopez - and I'm thrilled to continue using this favorite - which led to me now being a channel member. Would love an extended version of this one.
@MelanieLopezPilates 2 күн бұрын
Thank you, and good suggestion! If I can execute this half as well as Rebekah did, I'll give a longer one a shot ;)
@cindypinkerton5044 6 күн бұрын
Love the posture work, need more of this! Great blend of exercises 🌟
@MelanieLopezPilates 2 күн бұрын
Thank you so much!
@amritakaur20 7 күн бұрын
I'm so grateful to have found your channel xxx I absolutely love your teaching style, thank you lovely xxx
@MelanieLopezPilates 6 күн бұрын
Thank you so much and welcome! Happy to have you here :)
@HaileyFeldmanActress 7 күн бұрын
Amazing Thank you!🙏🏻
@MelanieLopezPilates 6 күн бұрын
Glad you liked it!
@worththesqueezepodcast9427 7 күн бұрын
I never comment on your videos but I’ve been viewing your public content for almost a year and feel very connected to you through my regular at home Pilates journey. Thank you for sharing authentically and for your openness regarding your personal experience. I hope you are able to continue to give yourself space to heal…in all the ways. Much love!
@MelanieLopezPilates 6 күн бұрын
Thank you so much 💜
@amyparris4410 7 күн бұрын
Love the stretches in between movements. ❤🔥 Great workout!
@MelanieLopezPilates 6 күн бұрын
Yay! Thank you, Amy :)
@christinahall5653 8 күн бұрын
That was fun! Thanks 😊
@MelanieLopezPilates 6 күн бұрын
Glad you enjoyed it!
@biancaa13364 8 күн бұрын
A great practice as always Melanie thank you so much ❤❤ May you have a blessed July X
@MelanieLopezPilates 6 күн бұрын
Thank you, Bianca! xox
@laralyndy6106 8 күн бұрын
Thanks again!
@MelanieLopezPilates 8 күн бұрын
💜💜💜🙏
@milanagrozdanich5769 9 күн бұрын
This was intense but SO GOOD! I will definitely come back to redo this one whenever I want to challenge myself and keep building strength. Thank you for your personalization and consistent core reminders- timing is always perfect! Appreciate your hard work (both on the reformer and to make this content!) 🖤🖤
@milanagrozdanich5769 9 күн бұрын
PS. I saw no falling apart at the end!! Those bicep curls were brutal for us all- switched to red/blue halfway through just for that section!
@MelanieLopezPilates 8 күн бұрын
Thank you! I'm so glad that you liked it! And lol -- I think my old ballet training (which basically drills "never let them see you struggle" into your very being) was in full effect, but I was very much falling apart, haha. You'll probably see the struggle more on the members-only extended cut: kzbin.info/www/bejne/eXjOpHaLh6yga7s 🖤🖤
@sche698 9 күн бұрын
😍😍😍😍😍😍
@MelanieLopezPilates 9 күн бұрын
💜🙏
@KeeleyRankin 9 күн бұрын
Such a great class. Loved the v in strap short short spine!
@MelanieLopezPilates 9 күн бұрын
Thank you! That's a fun one :)
@KeeleyRankin 9 күн бұрын
Sending you so so much support! Thank you for sharing. How beautiful you're being so open about a miscarriage.
@MelanieLopezPilates 9 күн бұрын
Thank you so much 💜
@micolostow1934 11 күн бұрын
❤ been there, sending love - take care of yourself!
@MelanieLopezPilates 9 күн бұрын
i'm so sorry to hear 🖤 much love xo
@sarahwinzar3338 11 күн бұрын
brilliant , thank you , nice , clear instruction , not too much , not too little !
@MelanieLopezPilates 9 күн бұрын
Thank you for your kind words!
@milanagrozdanich5769 11 күн бұрын
Welcome back Melanie! Hope you continue to heal. Thank you for this thoughtful set of exercises to get us back into the swing. Appreciate you 🖤🖤
@MelanieLopezPilates 9 күн бұрын
Thank you & I appreciate you!!
@galaniatatera 13 күн бұрын
With or without legs
@MelanieLopezPilates 12 күн бұрын
lol
@amritakaur20 14 күн бұрын
I absolutely love your channel lovely xxx Your teaching style really matches my vibe, thank you so much xx
@MelanieLopezPilates 9 күн бұрын
Thank you so much!