Abs Exercises and Core Strengthening | Intermediate Workout | Yogalates with Rashmi

[@archanarao12]

You are the best instructor Rashmi.

[@shaswatisengupta1069]

I love your videos. Such clear instructions which make it doable and urge us to challenge ourselves.Excellent! Thank you is just enough. Gratitude to you Rashmi ,I am back to exercising regularly. .

[@shrekm.1115]

This was a tough one but was able to keep up with you for the entire video. Thanks for another amazing core workout!

[@anithasureshkumar1392]

Thanks Rashmi, I started doing this last 2 weeks. First week was hard, now I’m getting them through reasonably easy . Thanks a lot. My morning begins with your lessons🙏🏻

[@YogalateswithRashmi]

Awesome! Good going

[@sidhantbansal5543]

The way you explain is awesome. I am in love with your videos. Found much better than Cult live classes

[@YogalateswithRashmi]

:) thank you

[@ashalatha9883]

I love your videos ❤️...thank you so much! U are a great instructor...!!

[@Tina_Siri]

Challenging and rejuvenating!Thank you very much!

[@YogalateswithRashmi]

❤️❤️

[@nayanathakkar4867]

Very effective your excellent work out

[@SaulGoodman1108]

Thank you, Rashmi, this workout is quick and effective. Really like it.

[@YogalateswithRashmi]

❤️

[@jeffpan381]

Thank You, Rashmi, your video is a great exercise to me. I learnt a lot from your lecture. Thank you.

[@YogalateswithRashmi]

❤️❤️

[@shubhrakukreti5420]

Yes Rashmi, "it is good to challenge ourselves". Thank you for the exercise as well as the lesson. 💛

[@rajs7153]

This is ur best one... good sequence... different camera angles... otherwise it tends to get monotonous...this was good

[@Keshavoncopsych]

This is absolutely amazing. Thank you Rashmi Ramesh...

[@YogalateswithRashmi]

❤️❤️

[@stephiehenson1022]

Thank you for your videos. They are great.. simple to follow, you have a nice voice and I feel the burn Love your video on Sun Salutations too.

[@YogalateswithRashmi]

Thank you ❤️❤️

[@sanikapatwardhan1590]

Loved it! Your selection of exercises is great

[@YogalateswithRashmi]

Thank you ❤️

[@sangeethanrithya4968]

U r simply outstanding....the way u interact n teach......is excellent......thank you 🙏🏻

[@YogalateswithRashmi]

❤️

[@dharaniranaweera221]

My guru ..thank you so much 💗💗💗🙏🙏..god bless you ..💗💗

[@irenejames1723]

Thanks ❤️

[@pramodbr3354]

Superb rashmi ... m new to dis channel but ur effort is awesome 👌

[@irenejames1723]

Love this video

[@laxmifutane2934]

Thank you Rashmi, u r simply great,👍🙏

[@YogalateswithRashmi]

Thank you ❤️

[@rituchopra749]

Thanks dear Rashmi ❤😊

[@veerfavourites172]

U actually nailed your performance in videos👏👌

[@priyankapal8538]

Quite helpful in this lockdown period

[@ketayunirani6640]

Managed though doing after long. Thanks Rashmi

[@irenejames1723]

Thanks

[@jayjoseph3104]

🙏❤️RASHMIJI❤️🙏

[@nuyatek]

Hi Rash - managed it! Thanks

[@kanchidevisenthilnathan1967]

I like the way you smile and do the ultimate moves😎

[@YogalateswithRashmi]

😊 makes me forget the pain

[@antarikshbharadwaj7354]

Really nice work out. Really feel tired and my legs are having soreness.

[@YogalateswithRashmi]

❤️❤️

[@prathakutti2183]

thk so much mam very effective core work out it was shivering

[@YogalateswithRashmi]

❤️❤️

[@josephsielskisr3742]

Thank you for the video I will have to do them when I get to the gym later today

[@YogalateswithRashmi]

❤️❤️

[@josephsielskisr3742]

@@YogalateswithRashmi you are my favorite fitness instructor

[@nishajain7795]

Hi Rashmi. I did this entire core sequence it was great. I just want to know how do i reduce belly fat and which of workout shuld i follow regulary for the same ? Please help.

[@rashmishukla6768]

Thanks rashmi I enjoyed a lot 🙏

[@YogalateswithRashmi]

❤️

[@irenejames1723]

Good ❤️

[@kmkshi]

My daily go to video 😇

[@YogalateswithRashmi]

😊❤️

[@priyankapal8538]

You are simply osm😘

[@irenejames1723]

Good

[@sairamsekhar3055]

Hi Rashmi, My query- reasons for doing crunches at different speeds.

[@YogalateswithRashmi]

If you ask.me slower crunches are more effective but faster ones get your cardio vascular system going which works for fat burning. Also adds some variation to your workout

[@savindadissanayake5955]

awesome video

[@divyanair8386]

My back lifts up when doing leg lifts. Any tips Ma'am

[@josephsielskisr3742]

She is so in shape

[@christophetretsch6206]

looking forward for this! ^_^

[@arisath5419]

I can't do it after a long time but It may be possible one day

[@irenejames1723]

❤

[@irenejames1723]

👍

[@anthonykrithinakis7431]

hard one!

[@YogalateswithRashmi]

Keep at it will get easy

[@anthonykrithinakis7431]

@@YogalateswithRashmi ha i'll try :)

[@suhasbhandary7905]

It's helpful video for me❤️ ,Rashmi what's u r height ?

[@divyanair8386]

I had the same query

[@irenejames1723]

Happy Mothers day

[@Dterritorylove]

Rashmi please put workout for upper body especially breast and armpit fat

[@harshithaingilala7076]

Will I get abbs with yoga

[@YogalateswithRashmi]

Yes only if you eat right.

[@harshithaingilala7076]

Alright...btw thanks a lot for all the workouts...I've been doing a lot of your workouts

[@irenejames1723]

Good work out 😂

[@irenejames1723]

😂

[@divyanair8386]

Please do the leg lifts slower

[@irenejames1723]

❤

[@irenejames1723]

❤