Abs, Stability, and Flexibility Routine - Day 1 - 31 Days of Fitness Series

[@theresonlyoneMELLO]

Been since probably early 2022 that I’ve been working out with ACHV Peak and I have MISSED IT! Happy to be back.

[@ACHVPEAK]

Happy to have you back!

[@bethupton385]

That was an eye opener for me I really need to work on my stability & flexibility , thanks for a great workout

[@squint0241]

I've been doing your workouts since COVID started and I bought resistance bands. You guys have a truly professional workout program that I really enjoy doing. The explanations, motivation and timers are well done. You guys are awesome! Thank You!

[@careyn5832]

Great, gentle way to ease into the new year. Thanks for taking it easy on us who might be "tired" this morning. 😅

[@marylincoln9073]

Thanks!

[@ACHVPEAK]

Thank you so much Mary! We appreciate your generosity!

[@misham2563]

Haven’t seen you on KZbin in a while. Was starting to worry that the holiday cookies and cakes kidnapped you.

[@tonyround1489]

Thanks

[@ACHVPEAK]

Thank you Tony!

[@hadigomong317]

day 1 and i'm ready ... I'm very excited 💪

[@aminrahmani5421]

I love this workout 💪💪😍

[@jaykish2]

Day 1 done. Appreciate your time and the sport legins your wearing DJ 🙂😂😂💪🏼. Good day 1. Can't wait for Day 2. Thank you and happy new year to you and all achivpeak army

[@heidiho1313]

I absolutely love your channel. The workouts are so fun and challenging. Big fan of resistance band training. Keep up the great work!

[@EdRey74]

Excellent routine for this beginning of the year. Thank you very much and we will continue.

[@Adrianblackshowman]

awesome day 1, thank you!, anyway we can get the next few days loaded up sooner for those of us in Asia and Europe? Thanks so much!

[@jeanlaw9108]

Love love love your workout~~ Day 1 done!! i hope i can finish the whole series!! :)

[@ryteschaeffer4706]

Better late then never. Happy to be working out with you again. Thanks.

[@heatherstinson3348]

Wow love and subscribed i love that your workouts are not a hour long there doable times to get the work in amd not be drained or dread doing them . And i cant use dumbells i have the bands so rhe fact that u hive us both options everytime is amazon and i dont have to guess thank you !!

[@ACHVPEAK]

Happy to have you here with us Heather

[@makeupbyife]

Happy to see a new upload

[@mangalashankaran3906]

Just started to follow your workouts again and I am very excited too, I have a osteoarthritis. If you can include any alternative or low impact for knee sensitive that would be great.

[@margysfavourites8444]

Great start to the new year…..👍🏻

[@laineynova]

Great workout. Thanks

[@johnschweska5944]

Thanks 😊😅

[@marcdicaire5162]

Awsome , you should do that more often 😉🏋️

[@carolcao7561]

Great!😊

[@saeedmostoufi2607]

🔥🔥🔥🔥🔥

[@edwardkozatek1951]

Here in 2024 about to do this after doing 2021 and 2022

[@ssmukund1688]

Who elese starting it on jan 1 2024

[@ACHVPEAK]

Start the new one! we have one for 2024.