Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

[@antonia5997]

Day 1-7 Raspberry leaf, Green Tea 8-16 Day 21-28 Chaste tree tea ,

[@manzilsinha590]

Hey so day 1 is counted after the period gets over ?

[@shivangigarg1924]

@@manzilsinha590 Day 1 is usually the first day of period, that's how the 28 days cycle is counted . Hope this helps :)

[@lyoyr9061]

@@manzilsinha590day 1 is the day you start bleeding 🩸

[@kjbrocky]

Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you

[@DrTazMD]

yes talked to the editor - so sorry

[@joannayen9043]

I’ve been gas lighted about this topic by my conventional medicine doctor and I’m in perimenopause.

[@samuraibushido7077]

❤❤❤❤❤❤❤❤❤

[@denise3432]

Same! So sad!

[@thestuffedvegan9471]

🤗

[@DrCodyGolman]

"Hi there! I'm so sorry to hear that you've had a challenging experience with your conventional medicine doctor. It's not easy to navigate perimenopause, especially when you feel like your concerns aren't being taken seriously. As a natural healthcare doctor specializing in women's hormones and weight loss, I want you to know that you're not alone in this journey. Perimenopause can bring about a host of hormonal changes that impact weight and overall well-being, and it's important to have support and guidance tailored to your individual needs. If you have any questions or need assistance, please don't hesitate to reach out. Sending you lots of love and support as you navigate this chapter of your health journey."

[@reinadelmar11]

I hope you can find another doctor who is respectful and better educated.

[@klmjtr]

I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.

[@DrTazMD]

We are and thank you!!

[@lyoyr9061]

Agree

[@karigraham8168]

What do you recommend for menopausal hormone balancing?

[@DrTazMD]

there is a lot there- doing a hormone balancing workshop coming up

[@lynne3989]

Wow just found you & wasn't looking for this topic- but at the top of my list!!!

[@brookefoster7511]

I love how she talks about her love for roses while wearing a rose shirt lol 🌹♥️

[@elizabethjimenez9340]

Thank you Dr. Taz This was good information that I want to try daily 😊

[@DrTazMD]

Any time

[@ImTheREALCandyLane]

I'm so over the moon grateful that I found your channel! Subscribed immediately!! 🙏🏻🙏🏻

[@anaachaudry2039]

Hi Dr Taz, what causes bartholin cysts?

[@vidyasagarkumar2650]

Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏

[@DrTazMD]

will do

[@Nurbahera]

Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.

[@DrTazMD]

Glad you like them!

[@rashistephens-media9202]

This is seriously just what I needed! Like exactly. Thank you for this video!

[@god563616]

Really cool idea. TY!

[@DrTazMD]

You are so welcome!

[@isaprude]

Dr Taz's hormone workbook says she was born in GA; in this video she says she was born in TX. I hate to find inconsistencies; makes me wonder about other things I'm being told.

[@jessicahitchens6926]

They like to lie or embellish as they make coin from us all.

[@blondon2009]

She definitely lives in Georgia now that’s where her practice is that I visit. Perhaps is was a misprint 🤷🏾‍♀️

[@paulacampbellfit]

I’m so glad I found you!! Absolutely life changing advice. Thank you so much!!❤❤

[@DrTazMD]

So glad!

[@irektaflinski5449]

I 100% support red raspberry leafs, clary sage amazing and period time 😅

[@shaliyahrjohnson]

Wow I love this video! Thank you for your service!

[@andreiaanamacarov6227]

Thanks for the info, great stuff! What about menopausal women and the teas you recommend, dr. Taz? The same teas and if so, when do they start? Thanks.

[@mimiyilma9211]

If you please give us the ☕️ address where to buy thank you very much 🙏🏽👍

[@makhomoovervoorde8988]

I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.

[@DrTazMD]

I bet your hormones are off

[@sereneanna4040]

Sister, u need more nutrition eg lamb, beef, chicken soup with vegs carrot, tomato, celery, parsley, spinach ...

[@doml5636]

I’m very sorry for your loss xo 😘

[@stepintotheunknownnow]

Never give up sis take good care of yourself ❤

[@ranatasmith7615]

Yes, take care. 💞🙏🏾

[@soniyas393]

Can you recommend which tea to consume and at what cycles for women with PCOD?

[@DrTazMD]

spearmint helps block the androgens

[@Mel2970]

Can you share a link to the different teas you used in this video?

[@laceycsonnier]

Thank you so much.

[@DrTazMD]

you are welcome!!!

[@shalimar29]

Dr. Taz I do not have any regular periods so not sure if I can apply the remedies you've listed. The Doctors told me to use progestin mini pill for 3 years to control the fibroids bleeding (and estrogen dominance) and so I did. I'm not sure if it is safe to be on it for such a long time. I am abstinent and the pill is just for that cause. I also got diagnosed with hypothyroidism and insulin resistance. I follow your videos and apply your knowledge but I'm afraid to do anything concerning the pill. Could you please give me advice on how to safely come off the pill without causing it to bleed? Is there any other natural replacement for the progesterone? Please help 🙏

[@sarah_nichole]

Yes, you need so much more fat in your diet! All hormones are synthesized with fat. Hormonal imbalances, irregular periods, hypothyroidism is all caused by lack of fat in the diet. I run a program where I help women align with their bodies to balance hormones and lose weight and I see consistent results applying this and other simple alignment principles. Please don't give up hope. Your body is incredible and will achieve balance naturally when you provide the correct environment.

[@lanyyyy]

Has anyone tried them? I need to know how much they work

[@deaa5712]

How can you apply the tea cycling if you had a hysterectomy but still have your ovaries? I historically had horrible periods, anemia, and uterus septum and I was told the hysterectomy would help especially with the chronic fatigue but I feel so mislead and my belly fat increased and I’m still fatigued with blurry vision.

[@nancybarno80]

Hello everyone, thanks for sharing,

[@DrTazMD]

Thank you too

[@dekyazabidi732]

Can I drink green tea everyday?

[@pammelalattier4787]

What to do to balance your hormones post menopausal?

[@sarah_nichole]

Lots of fat! It is essential to hormone regulation.

[@pammelalattier4787]

@@sarah_nichole thank you so much. I’m on it. ❤️

[@sarah_nichole]

@@pammelalattier4787 Your so welcome! I can't wait for you to see amazing improvements. Also read, "The Woman Code." by Alisa Vitti

[@farzanafarooqi6068]

Any tea or oil recommendations for menopause symptoms and have hypothyroidism too

[@DrTazMD]

Hi!! milk thistle or dandelion tea / clary sage

[@LouGinaPene]

Oh i love your vidoes doc i reli need this

[@johnson00nat]

How about omitting turmeric because of high oxalates would the be anything else to replace that

[@DrTazMD]

you could do shatvari - but high oxalates are usually from candida

[@gutchiespencer2714]

​@@DrTazMDExcuse me? I thought high Oxalates came from eating a lot of green vegetables 🤔

[@copiouscat]

⁠@@gutchiespencer2714 a lot of green veggies are high in Oxolates! My kyptonite is spinach! But you can offset oxalates by getting adequate amount of vitamin c

[@DeirdreLennon-vk5hc]

Hi Dr Taz what would help me get my hormones that would help my brain. Because I have seizures.

[@Godfearing-bm2kh]

Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?

[@anneflynn9614]

You can eat cooked cruciferous vegetables

[@ccaselli7]

Good tips. So does ylang ylang also increase testosterone in men?

[@Shepraise808]

How to stop prolonged bleeding naturally. Pcos hashimoto

[@sarah_nichole]

Lots of good fats. Hormones are synthesized from fats. Most women are deficient in fat and protein and most all hormone issues are directly related to fat deficiency. I run a program where I help women align with their bodies so that it's easy to lose weight and balance hormones. I see very consistent results from increasing fats.

[@EGRS20]

Hi Dr. Taz! If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately? I have PCOS and am skinny but have a lot of belly fat😅

[@DrCodyGolman]

"Hello @EGRS20! I appreciate your question and love Dr. Taz's channel. Regarding the Eastwest belly fix supplement, it's designed to support digestive health and may assist with weight management. Given your PCOS and concern about belly fat, incorporating a comprehensive approach to wellness is key. While the Eastwest belly fix supplement contains ingredients to support digestion, individual needs vary. I recommend consulting with a healthcare professional to determine if additional digestive enzyme support would benefit you. As a natural healthcare doctor specializing in weight loss and hormone balance, I understand the complexities of PCOS and the challenges it can bring. If you have any further questions or need personalized guidance, feel free to reach out. Sending you lots of love and support on your wellness journey!"

[@humbleyourselfson]

Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify

[@mariagolden9060]

I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?

[@stephanievanaman652]

I wonder the same thing. My obgyn did not offer progesterone, she did order 10mg when asked, but I bought 50 mg progesterone cream and take it as directed and I feel better. I have not yet had the D&C but will as soon as my insurance is restored. I just wish I knew which strength natural progesterone cream I need.

[@valerie4912]

You keep pointing at phantom videos for us to watch .. Are they posted somewhere?

[@222Lizzydoll]

I got a hysterectomy done 8mths back, and removed my ovaries, doctor said our hormones are produced from the ovaries, so I have to take a synthetic hormones which I don’t like, how can I transition into a natural way?

[@annwilliams1307]

Are these teas good for menopausal females

[@DrTazMD]

yes

[@Rookaya-z7h]

Dr Taz... We are hearing so much about little girls who are maturing and getting their periods earlier and earlier... What can girl mums do to prevent this...

[@lavanyakumari7121]

Hello Dr Taz I really felt so happy by you advice for menopause but Iam suffering from white discharge to 20 days of month please help me out

[@DrTazMD]

I'm glad the menopause advice was helpful! Frequent white discharge could indicate an imbalance or infection. Have you considered seeing a specialist to rule out causes like hormonal shifts or a possible yeast imbalance?

[@lavanyakumari7121]

Hello Dr Taz thank you for your reply

[@lavanyakumari7121]

Dr Taz it’s not a yeast infection because I already undergone for test, so please help me out from hormonal imbalance Iam from India Andhra Pradesh thank you

[@janemakete1]

Please next time let's talk about hair loss and hormones

[@DrTazMD]

Thanks for the topic. Here's a recent video on hair loss specifically: kzbin.info/www/bejne/nJWYqoWko5V2na8

[@sarah_nichole]

Hormones get out of balance with high cortisol and low fat. I see amazing results with my clients when apply simple alignment techniques like these. Most women don't really understand what their bodies need and are working against them.

[@cs4201]

3 cups a day for each ...is alot of tea to buy. Seems a bit much.so each month your buying each type.

[@irektaflinski5449]

Hair loos and resistant weight gain 😢

[@Gracy-ng5ip]

My Period Partner is Planet Ayurveda's Femo Plan Syrup

[@ilovesteve82]

Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out. I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight. I'm going to try a few of these methods and see if I can't get some results. Thank you!

[@DrTazMD]

maybe get your hormones checked!

[@roseg1333]

Aren’t you supposed to use carrier oils for essential oils that is what I was always taught. You are not supposed essential oils directly on your body 🤔

[@universoulhealing]

Yes, most essential oils need to be diluted but not rose oil or lavender oil. Sometimes I use frankincense directly on my skin too.

[@Dr.Jas-AyurvedaExpert-se9mi]

In order to balance your hormones, a disciplined lifestyle especially in terms of sleep in extremely essential. In addition to this, you can consume female health support by planet Ayurveda for that extra support.

[@LynnayaLorie]

I don’t have cycles or a womb. I could use the moon. Day 1 full moon. That is what God made the moon for is to mark the seasons and cycles.

[@stephopalopal]

😉👍❤️

[@thestuffedvegan9471]

❤

[@Simran-d7r5d]

very nice video it is very important for all women you can take Female Health Support By Planet Ayurveda is very helpful.

[@Butterflybabexoxo]

Hi Dr Taz I would really value your opinion. I’m 52 and perimenopausal. I have been experiencing a lot of the symptoms of low estrogen and have been incorporating some estrogen rich foods and herbs in my diet. Which I often crave. Lab test, however, reveal an estradiol of 539 up from 59 and estrone of 139. This also makes sense because I have all the symptoms of estrogen dominance you describe. It feels almost like being insulin resistant where you have all this glucose but it’s not entering the cell. I crave exogenous estrogen, it’s high at times but not effectively going to where it’s needed. My question is how do I balance and optimize estrogen in my body?