Cardio and Abs Workout - Day 17 - 31 Days of Fitness Series 2023

[@jaykish2]

Halfway through of 31dof 2023. Day 17 let's roll guys

[@makeupbyife]

I am burning. Completed.

[@therealobro]

Just want to say, your doing great! Thank you for what you do

[@rudyroberts3644]

Love your videos, keep up the good work and motivation! One small request, can you place your ads in between sets? They’ve been appearing in the middle of floor sets in the last couple of videos. I can do 40 second ab sets, but not 80 seconds lol

[@bcssylf]

the ads are coming from your youtube

[@rudyroberts3644]

@@bcssylf Yes but KZbin creators can indicate where they want ads placed for this purpose, if not they are placed in random locations. I'm not complaining, love the channel and the videos, just a way to make it better.

[@lucasvarley9764]

Intense and fun exercise to build those nice abs!!! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it

[@theresaw1117]

Yabba Abba Do!

[@Tirthankar17]

Even if you didn’t mention that the Crouching Plank Twists were Jen’s idea, we would have figured. Only Jen has the ability to do such exercises! 😅

[@n.taylor]

Great work out. Got an ad right in the middle of the flutter kicks which messed up the flow. So that was a bummer. Otherwise another good one!

[@ACHVPEAK]

Oh no! I'll check on that. Ads should not run during the workout

[@suzipinnelli4496]

FYI ads are coming during workout which I know isn't normal for your videos :)