Full Body Dumbbell Pyramid Workout - Day 18 - 31 Days of Fitness Series 2023

[@anthonypantliano6911]

That was great. Thank you. I loved the interaction with the kids, lol.

[@willfergusson724]

Nice quick workout!

[@n.taylor]

That was a fun one. Great workout.

[@lyonmentalhealth]

Love the silly banter with the kids in the beginning :D I'm about to have my 1st born in a couple days and I simply can't wait! Thanks DJ

[@makeupbyife]

Completed

[@ppupnorth5266]

Great workout routine, awesome pump 👌👍

[@jaykish2]

Day 18. Feel the burn, swallow the pain

[@michellecummins3395]

Great workout. I miss Jen.