32 Min Dumbbell Legs Workout - Strength Training At Home

[@arandastrategies5187]

loved this 30 min legs! another 30 min leg with more glutes would be awesome!

[@exoskeleton7]

Yes!! i've been waiting for a new lower body dumbbell workout. Can't wait to get started💪

[@persistencemare8314]

Wow what a great workout...it showed me flames indeed🔥🔥🔥. That combo of RDLs,Depth Squats and Reverse Lunges was a killer...I couldnt walk for a couple of days I was still feeling the burn kikiki. Thanks for a great workout as always DJ 👏👏👏

[@jaredschoenfeld2559]

Drenched in sweat! Legs like jellow! Awesome!

[@xwzergx]

loved this workout! it would be cool to have a 60 minutes(or more) + full body strength workout (with repeats) i usually do the 60 minutes one with no repets on sundays(i really like long sessions), but i love workouts with repeats more. thank you for your amazing work :)

[@thefoggybussard3342]

I've been doing your resistance band workouts, love how you show us how to do them before we start the exercise and how u encourage us to keep going. I've lost 27lbs between doing your exercises and eating better.

[@ACHVPEAK]

That’s awesome to hear! Keep up the hard work

[@BSoRipe]

enjoyed it! i prefer the straight sets myself especially for legs :) get the pump and keep the pump

[@willfergusson724]

Whew great workout !!! For my mental motivation lol can you bring back the progress meter ??

[@VictoriaPipi]

now i always practice with your video , thanks man and i find that 30 minutes is the best time for me , and if possible try to have variation and repeat i think maximum 2 set , if 3 sets alot of time i cant do it

[@makeupbyife]

Completed

[@playtimefun3789]

That was a tough one

[@matthewputnam4720]

I can barely walk today 😭

[@ACHVPEAK]

I was the same!

[@yasihosseini3320]

🦾🔥🦾🔥🦾🔥🦾👏💖