20 Minute Dumbbell Full Body Workout - No Repeats - Low Impact

[@joyfulk9services]

I LOVE how you always sneak abs into every workout. I love how my abs get work even with an upper body focused workout! Other channels separate abs completely in another video. Really starting to enjoy you guys!! Finally feeling some soreness, without having to do an hour 😅

[@malcolmt7883]

20-25 minute full body workouts are my style. I've been doing your workouts for a year now and stacked 15 pounds of muscle on my skinny frame.

[@LarryR4927]

Thanks for keeping them coming. You've given us such a wide variety of workouts to choose from that it keeps it interesting. Beautiful loocation too!

[@Chase34]

I am a beginner and I like what you have here. I am going to try to start working out I am pretty skinny and almost underweight on BMI scale. This looks doable for me. I just want to get in shape and I think this well help me prepare for larger workouts in the future.

[@DonChin]

Thanks for another great workout video! You are gifted at teaching and encouraging!

[@michellecummins3395]

Thanks DJ, loved it.

[@MsSimixx]

Wow this is literally awesome.

[@blackbird.98]

Loved this so much 👌

[@10kens]

Feeling the pump!

[@ACHVPEAK]

There we go!

[@makeupbyife]

Completed.

[@frankjacob8360]

thanks dude. been helpíng me a lot for a long time. Hope your family is just fine. Good luck in your life my friend. from Brazil.

[@ACHVPEAK]

Thank you! Really appreciate it, we're all doing great.

[@shizuokaBLUES]

Thanks for this, will try it tomorrow. Perfect 👍

[@ACHVPEAK]

Hope you enjoy

[@lilricebowl]

Now that I'm done with the workout, might as well crack open a cold one and get some fishing in (love the background location)!

[@ACHVPEAK]

It’s beautiful there. It was fun to film on the dock over the water too

[@rdbiker]

Love the background. Should have brought your fishing pole. Will adapt the workout using bands.

[@ACHVPEAK]

Bands Version coming next week. I got a few poles with me! I always have my fishing gear!

[@rdbiker]

@@ACHVPEAK I'm jealous DJ. Lake looks beautiful. Where is it located if you don't mind me asking. I live in NYC, no lakes like that here. Only upstate NY.

[@asunmurcia895]

🎉🎉🎉🎉🎉🎉 bravo!!

[@petperthecommenter3364]

is there the same video with bands?

[@ACHVPEAK]

Next week! The weather is slowing us down in filming

[@margysfavourites8444]

⭐️⭐️⭐️⭐️

[@healthworkouts]

I miss the longer 30+ minutes sessions with 3-4 sets focusing more on strength training. Do you ever plan on going back to that style, or now that you're "mobile" is that option off the table? For now I'm just going back to your old videos. Take care

[@ACHVPEAK]

I plan to do some soon actually. In the next few weeks you should have some new workouts to follow!

[@MsSimixx]

​@@ACHVPEAK I miss seeing you and your wife work out together. Do you think that'll come back anytime soon?😢

[@joyfulk9services]

​@@ACHVPEAKagreed! I love the focused strength too. But these workouts are great when you don't know what you want to work that day, and short on time!

[@jedricrelopez9179]

Whew I made it alive