Activate the body & brain with the foot-core-tongue pathway

Join Dr Emily Splichal as she reviews the concept of foot to core sequencing as it relates to brain activation via the Reticular Activating System.
www.dremilysplichal.com

[@BeMoreOfYourself1984]

Thank you

[@7070Claudia]

I missed a lot due to audio issues! Could you redo it? It is a pitty because what you shared is EXCELLENT!!! Please!!! Redo audio

[@danielortega2441]

We need a better video than this It really had damn good explanation. It just needs some high quality finishing.

[@lloydy3250]

II was just mentioning tongue, bracing and pelvic floor to my brother last night, so how timely is this? ( I saw your talk on unlocking the transverse plane, which was brilliant, so I've been a fan since then).

[@7070Claudia]

Also in pelvic floor activation by Blandine Calias you will see this info you exposed. I am convinced that we have such a energy sucking activators in the body. One in the arch of the feet, second in the pelvic floor muscles where yoy have layers of muscles over the pelvic floor mucle layer, third the large muscle between the lungs and visceral area and forth in our mouth, specifically the pallate. All four have in common a particular shape ! Umbrella shape , flatter like the layers of pelvic floor! But the other three are diafragms ( diafragma in spanish, sorry for my spelling ). When a connect my support points in the feet energy gathers up in the archs. The heels connevt with the bone beetween leg and pelvis ( isquión in spanish) gathering energy from feet sent from archs and channeled by bone connection towards the pelvis tbrough the pelvis floor. Again sent up by pelvis muscles through column towards diafragm which channels again through upper column all the energy all the way up to reach the pallate ... Practicing inhaling connecting all dots all the way up and staying up without any stress while exhaling has been amazing for activation . Please let me know your insights