I choose coconut water, ive been drinking it for two weeks now and it's been helping me with my high blood pressure, it went from 170/80 to 122/77, and it helped me lost 10lbs.
@Shemaiah4396 жыл бұрын
This is not true. Coconut water is healthier. Drink it from the actual coconut. Just ask Bolt. Use a straw when drinking lemon or Apple cider vinegar!
@MmeFrankenstein9 жыл бұрын
lemon water is the winner! I find the taste of coconut water disgusting, but still find myself buying it once on awhile. Only because I know it's healthy and think I'll grow to like it.
@geraldsmith72067 жыл бұрын
I just pluck the Coconuts off of the tree ,fresh as a new born baby.
@JustinRodriguez1237 жыл бұрын
The calories in coconut water are healthy calories. It doesn't really matter the calories that your getting rather than the source of the calories.
@nityakishoriradhe5 жыл бұрын
And we require calories... don't we?
@JonMrton5 жыл бұрын
Neha Sharma from the right sources 🙏🏼
@nityakishoriradhe5 жыл бұрын
@@JonMrton yes🙏❤🌷
@adityanayak93547 жыл бұрын
Why not squeeze half a lemon into the coconut water.. Win!
@geraldsmith72067 жыл бұрын
Sounds good to me. however when I drink Lemon water I close off my nose and can't taste what I'm drinking.
@isabelspiff52716 жыл бұрын
Aditya Nayak I will try that sounds good
@dianewood73966 жыл бұрын
May make the coconut water taste better
@sarahbright3995 жыл бұрын
I do this it tastes awesome
@ridmid5 жыл бұрын
Makes perfect sense.
@Stig0079 жыл бұрын
Though coconut water has more calories than lemon water those calories are not empty as if drinking a small can of soda or Cola.
@ItachiUchiha-tj2km9 жыл бұрын
Coconut water tastes better lemon water tastes like water with a bitter sour flavouring
@khaliltran64989 жыл бұрын
Wow I was drinking coconut water while watching this
@josevillalta9 жыл бұрын
i like coconut water.
@toxicaura33327 жыл бұрын
Khalil Tran same
@shaskins157 жыл бұрын
Khalil Tran same!👀
@thedeeyar5387 жыл бұрын
Same straight from the coconut
@gucyulook6 жыл бұрын
Same ufc refresh
@margretchildofGod37 жыл бұрын
I combined the two and it's delicious and refreshing.
@nagada229 жыл бұрын
i love coconut water.coconuts are really easy to be found here.and they are very cheap too!!!
@awesomevishy7 жыл бұрын
Tender coconut water and not bottled coconut water are the best.
@Activebeat9 жыл бұрын
Wow, so far lemon is winning by a landslide...let's see if coconut ever comes back into the ring!
@domp26097 жыл бұрын
Both...But I prefer coconut water
@conradyo92746 жыл бұрын
They're both great for you. I thought lemon water is good for your gums and helps with bleeding gums
@samuelokan-adjetey50278 жыл бұрын
can u mix the two.? will that work for body loss?
@darcymurray67558 жыл бұрын
I've always mixed the 2 in room temp water first thing in morning
@darcymurray67558 жыл бұрын
sorry room temp coca nut water
@justice17634 жыл бұрын
The coconut water helps with my high blood pressure
@zacarhamdan75106 жыл бұрын
I have kidney stone and the doctor suggest me to buy pure coconut water I just buy today hopefull I wil b fine soon .
@waynebryant77685 жыл бұрын
You will.. 💐
@purespirit99 жыл бұрын
I say lemon is the winner here & like you said just rinse your mouth afterwards or brush your teeth. ♡
@ShashankD1377 жыл бұрын
purespirit9 rinse. Not brush. Brushing makes it worse
@evelynavilez20469 жыл бұрын
I say coconut best kind is the one with the shell
@maidenheaven50142 жыл бұрын
So far away i drink coconut water and mix with lemon every morning. The taste is so great and make my face looks fresh
@TehLiquid2 жыл бұрын
brilliant idea
@randanse72089 жыл бұрын
Nice video! Could you talk about probiotic drinks (like yakult) next?
@SandyzSerious9 жыл бұрын
I love lemon water.
@rbramos81567 жыл бұрын
Coconut water for me no matter what
@eyecandii19879 жыл бұрын
Love both drinks… how about kefir water Vs kombucha
@timl9989 жыл бұрын
Coconut water is expensive af and I can't really find plain in the store it usually comes with a bunch of crap in it. And when it comes down to it there's only a little amount of coconut water the rest is other stuff
@JayXIsSad9 жыл бұрын
Just buy a coconut with water in it then. You can use the shell for gardening and the meat for cooking. You can pretty much use the whole thing.
@timl9989 жыл бұрын
1) I can't cook 2) who gardens? 3( absolutely not
@laurakenney2259 жыл бұрын
+JixelJwn .. impressive!
@Zaysav7 жыл бұрын
Tim L go to Asian markets and or Latino market and get real coconut it's not as sweet but good for you and better than Gatorade
@TehLiquid2 жыл бұрын
why not drink both? they're both incredible.
@josevillalta9 жыл бұрын
hello, i would like to know about CORN or reasons for eating it. thankyou
@angievargas93939 жыл бұрын
Both are good for you and taste great 🍋😋
@ExtraordinaryLiving8 жыл бұрын
I realize the popularity of lemon water, but I've never like it! I love plain ice-cold water, I love lemon in other food prep, but a few drops of lemon juice in plain water, yuck, sour water! What's so good about it?!?? I also can't see how just a few drops of lemon juice in, say, 8oz of plain water can deliver more nutrients than an 8oz of 100% coconut water.
@patriciadavidson39368 жыл бұрын
Ice cold water is not good for you, that's what I learned, pretend your stomach is a cooking pot, every time you drink ice cold water, you cool down your stomach, now your body has to work harder and harder to warm it up to your natural temperature . In most all Europa country's like Germany, we do not refrigerate our Bier, or Wine, we have no ice maker in build in the fridge , no ice cubes at Mc Donald's. In summer camps and day cares , children drink Luke warm peppermint , black, or chamomile tea,
@ExtraordinaryLiving8 жыл бұрын
Patricia Davidson I am in the camp believing that by the time cold water gets to your stomach (from the mouth), it has already warmed up drastically, rather close to body temperature (I learned this in my fitness and nutrition classes in university, loooong time ago.) Hence, your cooking pot analogy makes no sense to me. Let me ask you a question: Do you guys eat ice cream? Or enjoy frozen desserts? I loooove ice cream!
@ExtraordinaryLiving8 жыл бұрын
Ezgina It is August here in NYC; we've just had the hottest July ever ... plus, I must be a person with a lot of "yang" energy--get hot easily, sweat like a pig. I wish I am in Alaska now ... actually have been wanting to take a particular July 4th cruise to Alaska to get away from the heat for a couple years but can't due to work. :(
@mariaelenahuizar32646 жыл бұрын
i hope he is talking about natural raw coconut water :/
@leefromherz62378 жыл бұрын
The lemon water wins!
@platano2148 жыл бұрын
I like both, but lemon/limes are easier to come across where I live.
@nsconcretepumping17828 жыл бұрын
platano214
@bako97519 жыл бұрын
Thank you
@titanarmy41168 жыл бұрын
lemon rots your teeth faster than any other food, coco wins
@keepnitreal71426 жыл бұрын
Both good hands down😄
@timothywatson79068 жыл бұрын
Both
@shawnaustin30353 жыл бұрын
And like Aditya said why not squeeze lemon 🍋 into the coconut water
@anaw27778 жыл бұрын
Mmm... lemon water!
@tonyspicer72148 жыл бұрын
the music is aggravating- get rid of it oplease !!!
@kathleenpeterson29759 жыл бұрын
for sure lemon water
@tayoramon870 Жыл бұрын
Great!
@PrinceFoReel9 жыл бұрын
Lemon, obviously
@shawnaustin30353 жыл бұрын
They serve different purposes if they were meant to do the same thing then you can compare them
@jeffahandy14528 жыл бұрын
coconut water
@pauletterothbart44138 жыл бұрын
The lemon!!
@lcw19807 жыл бұрын
what the hell just combine the 2!!
@bryanunknown35709 жыл бұрын
lemon
@janettempest31059 жыл бұрын
Why have that loud music?
@azrashaikh3033 жыл бұрын
Its save during pregnancy or not
@satyajeetnayaksatyajee5 жыл бұрын
Why don't Mix them both.. With honey.. .. ?
@Brianfilms7 жыл бұрын
Web md reference I don't know
@jackedcup55749 жыл бұрын
lemons
@TimmmTim5 жыл бұрын
Lemon water? You mean "lemonade"?
@navinshringi46087 жыл бұрын
Lemon water is the winner. You never mentioned the weight loss factor
@ThePHILALLENSHOW5 жыл бұрын
they are both good for you i would drink both.DR. PHIL
@Kimberly1Lily7 жыл бұрын
Sad to say, lemon water is better than coconut water. But coconut oil different story!!!
@mamamiacempaka80025 жыл бұрын
Just squeeze the lemon and put lemon skin into coconut, keep it for 1 hour and drink...
@maidenheaven50142 жыл бұрын
I do this everyday since 3 years ago
@fatmaghayyour10019 жыл бұрын
First view , comment and like
@bryanunknown35709 жыл бұрын
lol
@smeraldrubie39748 жыл бұрын
another one to bust for noise pollution. a zillion thumbs down...💃